This is the Top of Your Game Podcast! I am your host Michael and I am a high-performance mindset and energy coach for athletes. For over a decade I've been training elite level athletes as a strength and conditioning coach and have spent the last 4 years with the Arizona Diamondbacks. Today I powerfully guide athletes on how to win the mental game. From a broken back at the age of 15 to completing a hundred-mile ultramarathon at the age of 30, I understand what it takes to perform at the highest level both mentally and physically. Together, let's uncover lasting confidence, increase your focus, and create the results you want in your sport. This podcast is designed to offer you all the tools you need to rise to the top! You are the captain of your ship. It's time to elevate your game!