We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Hot Flashes & Cool Topics, Hot Flashes, and Cool Topics에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Hot Flashes & Cool Topics, Hot Flashes, and Cool Topics 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
HOT FLASHES & COOL TOPICS와 비슷한 콘텐츠
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
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Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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Welcome to The Warrior Mind Podcast — your ultimate destination for unlocking mental strength, cultivating an unshakable warrior mindset, and living with purpose. Dive deep into the principles of grit, resilience, and relentless self-improvement as we explore what it means to push past limits and embrace challenges.
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Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Amy Morin is a psychotherapist and the author of the 13 Things Mentally Strong People Don’t Do series, which have been translated into more than 45 languages and sold over a million copies. Her TEDx talk, The Secret of Becoming Mentally Strong,” is one of the most viewed talks of all time with over 24 million views. She’s a speaker and corporate trainer who teaches companies like ...
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Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Le ...
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An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
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Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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In today's world, there are so many forces that make us try to feel guilty for being MEN. This podcast was created to give guys just like you the skills to rediscover your masculine instincts. My sincere goal is to help you maximize your life in the areas of masculinity ... seduction .... dating ... self-development ... success ... money ... confidence ... sex ... and women. And to do it WITHOUT APOLOGY.
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The Big Pitch with Jimmy Carr
It’s the very first episode of The Big Pitch with Jimmy Carr and our first guest is Phil Wang! And Phil’s subgenre is…This Place is Evil. We’re talking psychological torture, we’re talking gory death scenes, we’re talking Lorraine Kelly?! The Big Pitch with Jimmy Carr is a brand new comedy podcast where each week a different celebrity guest pitches an idea for a film based on one of the SUPER niche sub-genres on Netflix. From ‘Steamy Crime Movies from the 1970s’ to ‘Australian Dysfunctional Family Comedies Starring A Strong Female Lead’, our celebrity guests will pitch their wacky plot, their dream cast, the marketing stunts, and everything in between. By the end of every episode, Jimmy Carr, Comedian by night / “Netflix Executive” by day, will decide whether the pitch is greenlit or condemned to development hell! Listen on all podcast platforms and watch on the Netflix Is A Joke YouTube Channel . The Big Pitch is a co-production by Netflix and BBC Studios Audio. Jimmy Carr is an award-winning stand-up comedian and writer, touring his brand-new show JIMMY CARR: LAUGHS FUNNY throughout the USA from May to November this year, as well as across the UK and Europe, before hitting Australia and New Zealand in early 2026. All info and tickets for the tour are available at JIMMYCARR.COM Production Coordinator: Becky Carewe-Jeffries Production Manager: Mabel Finnegan-Wright Editor: Stuart Reid Producer: Pete Strauss Executive Producer: Richard Morris Executive Producers for Netflix: Kathryn Huyghue, Erica Brady, and David Markowitz Set Design: Helen Coyston Studios: Tower Bridge Studios Make Up: Samantha Coughlan Cameras: Daniel Spencer Sound: Charlie Emery Branding: Tim Lane Photography: James Hole…
HOT FLASHES & COOL TOPICS
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Hot Flashes & Cool Topics, Hot Flashes, and Cool Topics에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Hot Flashes & Cool Topics, Hot Flashes, and Cool Topics 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
The podcast voice for women in midlife and beyond. We talk about everything to do with this time of life from relationships and careers, women’s health and wellness to celebrity interviews. New episode every Wednesday.
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362 에피소드
공유
모두 재생(하지 않음)으로 표시
Manage series 2699251
Hot Flashes & Cool Topics, Hot Flashes, and Cool Topics에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Hot Flashes & Cool Topics, Hot Flashes, and Cool Topics 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
The podcast voice for women in midlife and beyond. We talk about everything to do with this time of life from relationships and careers, women’s health and wellness to celebrity interviews. New episode every Wednesday.
…
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362 에피소드
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HOT FLASHES & COOL TOPICS
1 How to Foster Creativity in Midlife with Author Maggie Smith 40:34
40:34 
나중에 재생 
나중에 재생 
리스트 
좋아요 
좋아요40:34
나중에 재생 나중에 재생 리스트 좋아요 좋아요"Creativity is our birthright." Author/Poet Maggie Smith Do you notice in midlife that you have stories and wisdom to share but maybe you don't know how to express them on paper? Our guest this week is NYT Best Selling Author and Poet, Maggie Smith. Maggie's new book, DEAR WRITER: Pep Talks & Practical Advice for the Creative Life, explains how to do it. We discuss important ways to foster your creativity with the first one being, attention. Do you stop and pay attention to the "beauty emergencies" around you? Learn ways to start or enhance your creativity in midlife. Show Notes/Links: www.hotflashescooltopics.com Book Link: DEAR MAGGIE Find Us Here! Website I [ http://hotflashescooltopics.com/ ] Mail I [hotflashescooltopics@gmail.com] Instagram I [ https://www.instagram.com/hotflashesandcooltopics/ ] Facebook : [ www.facebook.com/hotflashescooltopics ] Twitter I [ https://twitter.com/CoolFlashes ] YouTube I [ https://www.youtube.com/@HotFlashesCoolTopics ] Pinterest I [ https://www.pinterest.com/hcooltopics/ ] Want to Leave a Review for Hot Flashes and Cool Topics? Here’s How: For Apple Podcasts on an iPhone or iOS device: Open the Apple Podcast App on your device. Click on the “search” icon Type into the search bar “Hot Flashes and Cool Topics” and click on the show Towards the bottom, look for “Ratings and Reviews” Click on “Write a Review” and leave us your thoughts and comments! For Apple Podcasts on a computer: On the Apple Podcasts website, go to the search bar and type “Hot Flashes and Cool Topics” After clicking on the show, find the “Listen on Apple Podcasts” button and click on it The “Hot Flashes and Cool Topics” podcast should open on the Apple Podcasts application Keep scrolling on the page until you see “Ratings and Reviews” Click on “See All” If you want to give us a five-star rating, hover over the empty stars! If you want to leave your thoughts and comments, click on “Write a Review”!…
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HOT FLASHES & COOL TOPICS
1 Elizabeth Perkins Talks About Her Iconic Acting Roles and What's Next, Part 2 27:07
27:07 나중에 재생 나중에 재생 리스트 좋아요 좋아요27:07
나중에 재생 나중에 재생 리스트 좋아요 좋아요We continue our conversation with the amazing actress Elizabeth Perkins. From her start in theater to her iconic roles in Big, Miracle on 34th Street and Weeds, she shares how these characters changed the trajectory of her career. She also talks who was the original lead in Big, and it wasn't Tom Hanks. Elizabeth has no intent on slowing down her career (even with her adult onset Type 1 Diabetes) and she looks forward to more in depth roles for women over 50. Show Notes/Links: www.hotflashescooltopics.com Find Us Here! Website I [ http://hotflashescooltopics.com/ ] Mail I [hotflashescooltopics@gmail.com] Instagram I [ https://www.instagram.com/hotflashesandcooltopics/ ] Facebook : [ www.facebook.com/hotflashescooltopics ] Twitter I [ https://twitter.com/CoolFlashes ] YouTube I [ https://www.youtube.com/@HotFlashesCoolTopics ] Pinterest I [ https://www.pinterest.com/hcooltopics/ ] Want to Leave a Review for Hot Flashes and Cool Topics? Here’s How: For Apple Podcasts on an iPhone or iOS device: Open the Apple Podcast App on your device. Click on the “search” icon Type into the search bar “Hot Flashes and Cool Topics” and click on the show Towards the bottom, look for “Ratings and Reviews” Click on “Write a Review” and leave us your thoughts and comments! For Apple Podcasts on a computer: On the Apple Podcasts website, go to the search bar and type “Hot Flashes and Cool Topics” After clicking on the show, find the “Listen on Apple Podcasts” button and click on it The “Hot Flashes and Cool Topics” podcast should open on the Apple Podcasts application Keep scrolling on the page until you see “Ratings and Reviews” Click on “See All” If you want to give us a five-star rating, hover over the empty stars! If you want to leave your thoughts and comments, click on “Write a Review”!…
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HOT FLASHES & COOL TOPICS
1 Elizabeth Perkins Shares the "Big" Changes in Her Life and Career, Part 1 40:29
40:29 나중에 재생 나중에 재생 리스트 좋아요 좋아요40:29
나중에 재생 나중에 재생 리스트 좋아요 좋아요Elizabeth Perkins is an iconic actress and producer that we are thrilled to have join us this week for a two part episode. (Wednesday and Friday). Elizabeth Perkins has entertained the world through her roles in movies, tv and stage. From Big to Weeds, her talent is boundless. At this stage of life, she is now calling the shots to make herself a priority. That decision has resulted in some big changes in her life. Elizabeth has moved to the East Coast to create a closer sense of community, to spend time on her mixed media art and to define this next chapter of life. Don't worry, it still includes acting! Show Notes/Links: www.hotflashescooltopics.com Find Us Here! Website I [ http://hotflashescooltopics.com/ ] Mail I [hotflashescooltopics@gmail.com] Instagram I [ https://www.instagram.com/hotflashesandcooltopics/ ] Facebook : [ www.facebook.com/hotflashescooltopics ] YouTube I [ https://www.youtube.com/@HotFlashesCoolTopics ] Pinterest I [ https://www.pinterest.com/hcooltopics/ ] Want to Leave a Review for Hot Flashes and Cool Topics? Here’s How: For Apple Podcasts on an iPhone or iOS device: Open the Apple Podcast App on your device. Click on the “search” icon Type into the search bar “Hot Flashes and Cool Topics” and click on the show Towards the bottom, look for “Ratings and Reviews” Click on “Write a Review” and leave us your thoughts and comments! For Apple Podcasts on a computer: On the Apple Podcasts website, go to the search bar and type “Hot Flashes and Cool Topics” After clicking on the show, find the “Listen on Apple Podcasts” button and click on it The “Hot Flashes and Cool Topics” podcast should open on the Apple Podcasts application Keep scrolling on the page until you see “Ratings and Reviews” Click on “See All” If you want to give us a five-star rating, hover over the empty stars! If you want to leave your thoughts and comments, click on “Write a Review”!…
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HOT FLASHES & COOL TOPICS
Last week's episode shared how to break up with friends. This week, we are talking about making new ones. Our guest this week is AARP's Executive Editor of The Girlfriend and The Ethel, Shelley Emling. The Ethel's new Gathering Groups are a modern and easy way for women 55+ to make new female friends and build a supportive community. The Girlfriend's platform offers the same for the 40+ group. Think "Bumble BFF" for midlife and beyond. From online to in person connections, these platforms are offering creative ways to combat loneliness and create new adventures. Show Notes/Links: www.hotflashescooltopics.com The Ethel: www.aarpethel.com Find Us Here! Website I [ http://hotflashescooltopics.com/ ] Mail I [hotflashescooltopics@gmail.com] Instagram I [ https://www.instagram.com/hotflashesandcooltopics/ ] Facebook : [ www.facebook.com/hotflashescooltopics ] Twitter I [ https://twitter.com/CoolFlashes ] YouTube I [ https://www.youtube.com/@HotFlashesCoolTopics ] Pinterest I [ https://www.pinterest.com/hcooltopics/ ] Want to Leave a Review for Hot Flashes and Cool Topics? Here’s How: For Apple Podcasts on an iPhone or iOS device: Open the Apple Podcast App on your device. Click on the “search” icon Type into the search bar “Hot Flashes and Cool Topics” and click on the show Towards the bottom, look for “Ratings and Reviews” Click on “Write a Review” and leave us your thoughts and comments! For Apple Podcasts on a computer: On the Apple Podcasts website, go to the search bar and type “Hot Flashes and Cool Topics” After clicking on the show, find the “Listen on Apple Podcasts” button and click on it The “Hot Flashes and Cool Topics” podcast should open on the Apple Podcasts application Keep scrolling on the page until you see “Ratings and Reviews” Click on “See All” If you want to give us a five-star rating, hover over the empty stars! If you want to leave your thoughts and comments, click on “Write a Review”!…
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HOT FLASHES & COOL TOPICS
1 How to Break Up with a Friend: Cool Topics YouTube Series 36:05
36:05 나중에 재생 나중에 재생 리스트 좋아요 좋아요36:05
나중에 재생 나중에 재생 리스트 좋아요 좋아요Breaking Up is hard to do, especially when it is with a friend. On this Cool Topics YouTube Episode, we discuss the best ways to break up with a friends that honor the friendship you had while standing firm in the boundaries you need. People come into our lives for a reason, a season or a lifetime. It is ok to say that this friendship is no longer healthy for me and we explain the best ways to do that. Please remember, ghosting is not a good option! YouTube Link: https://www.youtube.com/@HotFlashesCoolTopics Show Notes & Links: www.hotflashescooltopics.com Find Us Here! Website I [ http://hotflashescooltopics.com/ ] Mail I [hotflashescooltopics@gmail.com] Instagram I [ https://www.instagram.com/hotflashesandcooltopics/ ] Facebook : [ www.facebook.com/hotflashescooltopics ] Twitter I [ https://twitter.com/CoolFlashes ] YouTube I [ https://www.youtube.com/@HotFlashesCoolTopics ] Pinterest I [ https://www.pinterest.com/hcooltopics/ ] Want to Leave a Review for Hot Flashes and Cool Topics? Here’s How: For Apple Podcasts on an iPhone or iOS device: Open the Apple Podcast App on your device. Click on the “search” icon Type into the search bar “Hot Flashes and Cool Topics” and click on the show Towards the bottom, look for “Ratings and Reviews” Click on “Write a Review” and leave us your thoughts and comments! For Apple Podcasts on a computer: On the Apple Podcasts website, go to the search bar and type “Hot Flashes and Cool Topics” After clicking on the show, find the “Listen on Apple Podcasts” button and click on it The “Hot Flashes and Cool Topics” podcast should open on the Apple Podcasts application Keep scrolling on the page until you see “Ratings and Reviews” Click on “See All” If you want t…
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HOT FLASHES & COOL TOPICS
1 Learn Ways to Avoid Toxins in Your Everyday Life with Dr. Aly Cohen 53:49
53:49 나중에 재생 나중에 재생 리스트 좋아요 좋아요53:49
나중에 재생 나중에 재생 리스트 좋아요 좋아요We can easily get overwhelmed with the conversations around toxins in the environment, our food, and skincare. What to avoid? What is safe? This week, we invited Dr. Aly Cohen to explain what is happening when we re exposed to these chemicals. In her new book, DETOXIFY: The Everyday Toxins Harming Your Immune System and How to Defend Against Them, she explains what chemicals may be hiding in our food or exposed in our environment and clear ways to minimize their health impact. Dr. Cohen also explains how to make small, practical shifts that can substantially increase our quality of life and help to avoid future health risks. Thanks for listening! Show Notes: www.hotflashescooltopics.com Book: DETOXIFY Find Us Here! Website I [ http://hotflashescooltopics.com/ ] Mail I [hotflashescooltopics@gmail.com] Instagram I [ https://www.instagram.com/hotflashesandcooltopics/ ] Facebook : [ www.facebook.com/hotflashescooltopics ] Twitter I [ https://twitter.com/CoolFlashes ] YouTube I [ https://www.youtube.com/@HotFlashesCoolTopics ] Pinterest I [ https://www.pinterest.com/hcooltopics/ ] Want to Leave a Review for Hot Flashes and Cool Topics? Here’s How: For Apple Podcasts on an iPhone or iOS device: Open the Apple Podcast App on your device. Click on the “search” icon Type into the search bar “Hot Flashes and Cool Topics” and click on the show Towards the bottom, look for “Ratings and Reviews” Click on “Write a Review” and leave us your thoughts and comments! For Apple Podcasts on a computer: On the Apple Podcasts website, go to the search bar and type “Hot Flashes and Cool Topics” After clicking on the show, find the “Listen on Apple Podcasts” button and click on it The “Hot Flashes and Cool Topics” podcast should open on the Apple Podcasts application Keep scrolling on the page until you see “Ratings and Reviews” Click on “See All” If you want to give us a five-star rating, hover over the empty stars! If you want to leave your thoughts and comments, click on “Write a Review”!…
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HOT FLASHES & COOL TOPICS
1 Alison Arngrim: From Little House's Mean Girl to International Comedy Star 50:06
50:06 나중에 재생 나중에 재생 리스트 좋아요 좋아요50:06
나중에 재생 나중에 재생 리스트 좋아요 좋아요We all remember Alison Arngrim as the mean bully Nellie Oleson on Little House on the Prairie. However, we didn't know the rest of her story. Join us this week as we have a light hearted conversation with Alison Arngrim. From stories of her Hollywood family upbringing, her time on Little House, her book and her successful One-Women Comedy Show, she showcases how she is so much more than the mean girl. Get ready to laugh out loud during this funny episode! Show Notes/Links: www.hotflashescooltopics.com Alison's Confessions of a Prairie B*tch Tour: http://spincyclenyc.com/index.php/theater/58-nellie-tour Find Us Here! Website I [ http://hotflashescooltopics.com/ ] Mail I [hotflashescooltopics@gmail.com] Instagram I [ https://www.instagram.com/hotflashesandcooltopics/ ] Facebook : [ www.facebook.com/hotflashescooltopics ] Twitter I [ https://twitter.com/CoolFlashes ] YouTube I [ https://www.youtube.com/@HotFlashesCoolTopics ] Pinterest I [ https://www.pinterest.com/hcooltopics/ ] Want to Leave a Review for Hot Flashes and Cool Topics? Here’s How: For Apple Podcasts on an iPhone or iOS device: Open the Apple Podcast App on your device. Click on the “search” icon Type into the search bar “Hot Flashes and Cool Topics” and click on the show Towards the bottom, look for “Ratings and Reviews” Click on “Write a Review” and leave us your thoughts and comments! For Apple Podcasts on a computer: On the Apple Podcasts website, go to the search bar and type “Hot Flashes and Cool Topics” After clicking on the show, find the “Listen on Apple Podcasts” button and click on it The “Hot Flashes and Cool Topics” podcast should open on the Apple Podcasts application Keep scrolling on the page until you see “Ratings and Reviews” Click on “See All” If you want to give us a five-star rating, hover over the empty stars! If you want to leave your thoughts and comments, click on “Write a Review”!…
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HOT FLASHES & COOL TOPICS
1 How to Manage Money in Midlife with Expert Debra Morrison 38:11
38:11 나중에 재생 나중에 재생 리스트 좋아요 좋아요38:11
나중에 재생 나중에 재생 리스트 좋아요 좋아요Are you afraid of your finances? Does the thought of looking at bank or credit card statements immediately increase your blood pressure? This week we talking with financial expert Debra Morrison about how to overcome this very real fear of finances. Debra has over 40 years of financial planning and asset management experience, she is an author and the creator of We Can Do It Women. Debra offers advice on where to start, how to manage you money and finally, how to create prosperity for women over 50. Show Notes/Links: www.hotflashescooltopics.com Find Us Here! Website I [ http://hotflashescooltopics.com/ ] Mail I [hotflashescooltopics@gmail.com] Instagram I [ https://www.instagram.com/hotflashesandcooltopics/ ] Facebook : [ www.facebook.com/hotflashescooltopics ] Twitter I [ https://twitter.com/CoolFlashes ] YouTube I [ https://www.youtube.com/@HotFlashesCoolTopics ] Pinterest I [ https://www.pinterest.com/hcooltopics/ ] Want to Leave a Review for Hot Flashes and Cool Topics? Here’s How: For Apple Podcasts on an iPhone or iOS device: Open the Apple Podcast App on your device. Click on the “search” icon Type into the search bar “Hot Flashes and Cool Topics” and click on the show Towards the bottom, look for “Ratings and Reviews” Click on “Write a Review” and leave us your thoughts and comments! For Apple Podcasts on a computer: On the Apple Podcasts website, go to the search bar and type “Hot Flashes and Cool Topics” After clicking on the show, find the “Listen on Apple Podcasts” button and click on it The “Hot Flashes and Cool Topics” podcast should open on the Apple Podcasts application Keep scrolling on the page until you see “Ratings and Reviews” Click on “See All” If you want to give us a five-star rating, hover over the empty stars! If you want to leave your thoughts and comments, click on “Write a Review”!…
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HOT FLASHES & COOL TOPICS
1 Cool Topics Chats: If Something Happens to You, Would You want Your Partner in Another Serious Relationship? 26:03
26:03 나중에 재생 나중에 재생 리스트 좋아요 좋아요26:03
나중에 재생 나중에 재생 리스트 좋아요 좋아요Get ready for something new this week! We are adding a monthly "chat" on a topic that women 50+ can relate to and of course, we will share our opinions. We would love to know what topics you want to hear. Our first topic: If something happens to you, would you want your partner in another serious relationship? We are honest and say NO. Remember, these are just our opinions and you may want to share your thoughts as you listen. Feel free to email us at hotflashescooltopics@gmail.com or watch this on Youtube and leave a message in the comments. We will be doing these "chats" once a month and we would love for the community to join us. Show Notes/Links: www.hotflashescooltopics.com Find Us Here! Website I [ http://hotflashescooltopics.com/ ] Mail I [hotflashescooltopics@gmail.com] Instagram I [ https://www.instagram.com/hotflashesandcooltopics/ ] Facebook : [ www.facebook.com/hotflashescooltopics ] Twitter I [ https://twitter.com/CoolFlashes ] YouTube I [ https://www.youtube.com/@HotFlashesCoolTopics ] Pinterest I [ https://www.pinterest.com/hcooltopics/ ] Want to Leave a Review for Hot Flashes and Cool Topics? Here’s How: For Apple Podcasts on an iPhone or iOS device: Open the Apple Podcast App on your device. Click on the “search” icon Type into the search bar “Hot Flashes and Cool Topics” and click on the show Towards the bottom, look for “Ratings and Reviews” Click on “Write a Review” and leave us your thoughts and comments! For Apple Podcasts on a computer: On the Apple Podcasts website, go to the search bar and type “Hot Flashes and Cool Topics” After clicking on the show, find the “Listen on Apple Podcasts” button and click on it The “Hot Flashes and Cool Topics” podcast should open on the Apple Podcasts application Keep scrolling on the page until you see “Ratings and Reviews” Click on “See All” If you want to give us a five-star rating, hover over the empty stars! If you want to leave your thoughts and comments, click on “Write a Review”!…
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Our guest this week is a ghost. Well, she plays one on the popular CBS comedy series "Ghosts". Rebecca Wisocky joins us to share some juicy secrets from this season of Ghosts. From what is happening with Hetty Woodstone to her upcoming roles in Sex Lives of College Girls and the Amanda Knox story, we talk about how busy this time of life has been for the actress. We also talk her career beginnings in theater and how she would love to go back. Rebecca has been really enjoying this time of life and she also talks about roles are opening up for women in midlife and beyond. Show Notes/Links: www.hotflashescooltopics.com Find Us Here! Website I [ http://hotflashescooltopics.com/ ] Mail I [hotflashescooltopics@gmail.com] Instagram I [ https://www.instagram.com/hotflashesandcooltopics/ ] Facebook : [ www.facebook.com/hotflashescooltopics ] Twitter I [ https://twitter.com/CoolFlashes ] YouTube I [ https://www.youtube.com/@HotFlashesCoolTopics ] Pinterest I [ https://www.pinterest.com/hcooltopics/ ] Want to Leave a Review for Hot Flashes and Cool Topics? Here’s How: For Apple Podcasts on an iPhone or iOS device: Open the Apple Podcast App on your device. Click on the “search” icon Type into the search bar “Hot Flashes and Cool Topics” and click on the show Towards the bottom, look for “Ratings and Reviews” Click on “Write a Review” and leave us your thoughts and comments! For Apple Podcasts on a computer: On the Apple Podcasts website, go to the search bar and type “Hot Flashes and Cool Topics” After clicking on the show, find the “Listen on Apple Podcasts” button and click on it The “Hot Flashes and Cool Topics” podcast should open on the Apple Podcasts application Keep scrolling on the page until you see “Ratings and Reviews” Click on “See All” If you want to give us a five-star rating, hover over the empty stars! If you want to leave your thoughts and comments, click on “Write a Review”!…
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GLP-1s like Ozempic, Wegovy and Zepbound are seen all over social media promising incredible weight loss results. But, do we know what GLP-1s actually are and what they do? On this week's episode, we talk with obesity expert Dr. Alexandra Sowa who recently published: THE OZEMPIC REVOLUTION: A Doctor's Proven Plan for Success to Help Reverse Obesity, End Yo-Yo Dieting and Protect Yourself from Disease . Dr. Sowa explains : What are GLP-1s? What the GLP-1 experience really feels like How to know if you’re a candidate for these medications How to get a prescription and get it covered by insurance How to manage and reduce unwanted side effects Show Notes/Links: www.hotflashescooltopics.com Book: THE OZEMPIC REVOLUTION Find Us Here! Website I [ http://hotflashescooltopics.com/ ] Mail I [hotflashescooltopics@gmail.com] Instagram I [ https://www.instagram.com/hotflashesandcooltopics/ ] Facebook : [ www.facebook.com/hotflashescooltopics ] Twitter I [ https://twitter.com/CoolFlashes ] YouTube I [ https://www.youtube.com/@HotFlashesCoolTopics ] Pinterest I [ https://www.pinterest.com/hcooltopics/ ] Want to Leave a Review for Hot Flashes and Cool Topics? Here’s How: For Apple Podcasts on an iPhone or iOS device: Open the Apple Podcast App on your device. Click on the “search” icon Type into the search bar “Hot Flashes and Cool Topics” and click on the show Towards the bottom, look for “Ratings and Reviews” Click on “Write a Review” and leave us your thoughts and comments! For Apple Podcasts on a computer: On the Apple Podcasts website, go to the search bar and type “Hot Flashes and Cool Topics” After clicking on the show, find the “Listen on Apple Podcasts” button and click on it The “Hot Flashes and Cool Topics” podcast should open on the Apple Podcasts application Keep scrolling on the page until you see “Ratings and Reviews” Click on “See All” If you want to give us a five-star rating, hover over the empty stars! If you want to leave your thoughts and comments, click on “Write a Review”!…
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1 Be Your Own Advocate with Tamsen Fadal's How To Menopause 32:14
32:14 나중에 재생 나중에 재생 리스트 좋아요 좋아요32:14
나중에 재생 나중에 재생 리스트 좋아요 좋아요When it comes to the topic of menopause, we have had physicians and experts share invaluable information, expertise and research with our listeners. This week we are sharing a more personal experience. Emmy award winning journalist Tamsen Fadal started her menopause journey with a hot flash while anchoring a live newscast. Fast forward several years later, Tamsen is no longer a news anchor but her journalistic nature has led her to co-producing THE M FACTOR documentary and writing her new book: HOW TO MENOPAUSE: Take Charge of Your Health, Reclaim Your Life, and Feel Even Better than Before. How to Menopause answers all the questions you didn't know to ask, and brings you into a conversation with millions of other women. Show Notes/Links: www.hotflashescooltopics.com Book: How To Menopause Find Us Here! Website I [ http://hotflashescooltopics.com/ ] Mail I [hotflashescooltopics@gmail.com] Instagram I [ https://www.instagram.com/hotflashesandcooltopics/ ] Facebook : [ www.facebook.com/hotflashescooltopics ] Twitter I [ https://twitter.com/CoolFlashes ] YouTube I [ https://www.youtube.com/@HotFlashesCoolTopics ] Pinterest I [ https://www.pinterest.com/hcooltopics/ ] Want to Leave a Review for Hot Flashes and Cool Topics? Here’s How: For Apple Podcasts on an iPhone or iOS device: Open the Apple Podcast App on your device. Click on the “search” icon Type into the search bar “Hot Flashes and Cool Topics” and click on the show Towards the bottom, look for “Ratings and Reviews” Click on “Write a Review” and leave us your thoughts and comments! For Apple Podcasts on a computer: On the Apple Podcasts website, go to the search bar and type “Hot Flashes and Cool Topics” After clicking on the show, find the “Listen on Apple Podcasts” button and click on it The “Hot Flashes and Cool Topics” podcast should open on the Apple Podcasts application Keep scrolling on the page until you see “Ratings and Reviews” Click on “See All” If you want to give us a five-star rating, hover over the empty stars! If you want to leave your thoughts and comments, click on “Write a Review”!…
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1 Ione Skye Shares Stories from Her New Memoir Say Everything 38:23
38:23 나중에 재생 나중에 재생 리스트 좋아요 좋아요38:23
나중에 재생 나중에 재생 리스트 좋아요 좋아요Every GenXer remembers this scene: John Cusack holding over his head the huge boombox playing In Your Eyes while Ione Skye is on her bed listening through the window. It is an iconic moment in time. This week we are joined by Ione Skye who shares stories from her new memoir, SAY EVERYTHING. The memoir blends confessions from her personal and professional life, her desires and her introspection. Of course, we talk about her roles in Say Anything, The River's Edge and much more. Show Notes/Links: www.hotflashescooltopics.com Book: SAY EVERYTHING Photo Credit: Cybele Malinowski Find Us Here! Website I [ http://hotflashescooltopics.com/ ] Mail I [hotflashescooltopics@gmail.com] Instagram I [ https://www.instagram.com/hotflashesandcooltopics/ ] Facebook : [ www.facebook.com/hotflashescooltopics ] Twitter I [ https://twitter.com/CoolFlashes ] YouTube I [ https://www.youtube.com/@HotFlashesCoolTopics ] Pinterest I [ https://www.pinterest.com/hcooltopics/ ] Want to Leave a Review for Hot Flashes and Cool Topics? Here’s How: For Apple Podcasts on an iPhone or iOS device: Open the Apple Podcast App on your device. Click on the “search” icon Type into the search bar “Hot Flashes and Cool Topics” and click on the show Towards the bottom, look for “Ratings and Reviews” Click on “Write a Review” and leave us your thoughts and comments! For Apple Podcasts on a computer: On the Apple Podcasts website, go to the search bar and type “Hot Flashes and Cool Topics” After clicking on the show, find the “Listen on Apple Podcasts” button and click on it The “Hot Flashes and Cool Topics” podcast should open on the Apple Podcasts application Keep scrolling on the page until you see “Ratings and Reviews” Click on “See All” If you want to give us a five-star rating, hover over the empty stars! If you want to leave your thoughts and comments, click on “Write a Review”!…
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1 Get Unstuck from Fight, Flight or Freeze with Jessica Macguire 42:01
42:01 나중에 재생 나중에 재생 리스트 좋아요 좋아요42:01
나중에 재생 나중에 재생 리스트 좋아요 좋아요Anxiety, depression and trauma can often cause physical responses in our body. Our guest this week is Jessica Macguire, author of The Nervous System Reset: Heal Trauma, Resolve Chronic Pain, and Regulate Your Emotions with the Power of the Vagus Nerve. Jessica shares how to unlock the power to regulate your nervous system through the vagus nerve. Show Notes/Links: www.hotflashescooltopics.com The Nervous System Reset: Book Find Us Here! Website I [ http://hotflashescooltopics.com/ ] Mail I [hotflashescooltopics@gmail.com] Instagram I [ https://www.instagram.com/hotflashesandcooltopics/ ] Facebook : [ www.facebook.com/hotflashescooltopics ] Twitter I [ https://twitter.com/CoolFlashes ] YouTube I [ https://www.youtube.com/@HotFlashesCoolTopics ] Pinterest I [ https://www.pinterest.com/hcooltopics/ ] Want to Leave a Review for Hot Flashes and Cool Topics? Here’s How: For Apple Podcasts on an iPhone or iOS device: Open the Apple Podcast App on your device. Click on the “search” icon Type into the search bar “Hot Flashes and Cool Topics” and click on the show Towards the bottom, look for “Ratings and Reviews” Click on “Write a Review” and leave us your thoughts and comments! For Apple Podcasts on a computer: On the Apple Podcasts website, go to the search bar and type “Hot Flashes and Cool Topics” After clicking on the show, find the “Listen on Apple Podcasts” button and click on it The “Hot Flashes and Cool Topics” podcast should open on the Apple Podcasts application Keep scrolling on the page until you see “Ratings and Reviews” Click on “See All” If you want to give us a five-star rating, hover over the empty stars! If you want to leave your thoughts and comments, click on “Write a Review”!…
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We love Gloria Reuben! She is an incredible actress, author and singer and now she is joining forces with Astellas to share how Veozah has improved her health. Many will remember Gloria Reuben for her iconic portrayal of Jeanie Boolet on ER. In the 1990's, she was one of the first actors on a top rated show to portray someone living with HIV. She has continued to portray characters of with strong and determined voices and can now be seen in Elsbeth and The Better Sister. We talk about how she feels joining the 60+ club and how she is enjoying this time of life. One thing she definitely did not enjoy, however, was hot flashes. She has joined forces with Astellas Pharmaceuticals to talk about her personal experiences and how Veozah (the first FDA non-hormonal approved medication for moderate to severe hot flashes) has improved her quality of life. Show Notes/Links: www.hotflashescooltopics.com Veozah: www.veozah.com Can’t Get Enough? Find Us Here! Website I [ http://hotflashescooltopics.com/ ] Mail I [hotflashescooltopics@gmail.com] Instagram I [ https://www.instagram.com/hotflashesandcooltopics/ ] Facebook : [ www.facebook.com/hotflashescooltopics ] Twitter I [ https://twitter.com/CoolFlashes ] YouTube I [ https://www.youtube.com/@HotFlashesCoolTopics ] Pinterest I [ https://www.pinterest.com/hcooltopics/ ] Want to Leave a Review for Hot Flashes and Cool Topics? Here’s How: For Apple Podcasts on an iPhone or iOS device: Open the Apple Podcast App on your device. Click on the “search” icon Type into the search bar “Hot Flashes and Cool Topics” and click on the show Towards the bottom, look for “Ratings and Reviews” Click on “Write a Review” and leave us your thoughts and comments! For Apple Podcasts on a computer: On the Apple Podcasts website, go to the search bar and type “Hot Flashes and Cool Topics” After clicking on the show, find the “Listen on Apple Podcasts” button and click on it The “Hot Flashes and Cool Topics” podcast should open on the Apple Podcasts application Keep scrolling on the page until you see “Ratings and Reviews” Click on “See All” If you want to give us a five-star rating, hover over the empty stars! If you want to leave your thoughts and comments, click on “Write a Review”!…
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Have you thought about what foods you should be eating or what exercising are most important for every decade of your life? Well, our guest this week wrote the book on it. Dr. Ian K Smith is our guest and author of the book, EAT YOUR AGE: Feel Younger, Be Happier, Live Longer. Dr. Smith shares invaluable information for each decade of our lives from ingredients for glorious aging, top nutrients, hidden dangers, medical tests, physical exercises and much more. Show Notes/Links: www.hotflashescooltopics.com Book Link: EAT YOUR AGE Can’t Get Enough? Find Us Here! Website I [ http://hotflashescooltopics.com/ ] Mail I [hotflashescooltopics@gmail.com] Instagram I [ https://www.instagram.com/hotflashesandcooltopics/ ] Facebook : [ www.facebook.com/hotflashescooltopics ] Twitter I [ https://twitter.com/CoolFlashes ] YouTube I [ https://www.youtube.com/@HotFlashesCoolTopics ] Pinterest I [ https://www.pinterest.com/hcooltopics/ ] Want to Leave a Review for Hot Flashes and Cool Topics? Here’s How: For Apple Podcasts on an iPhone or iOS device: Open the Apple Podcast App on your device. Click on the “search” icon Type into the search bar “Hot Flashes and Cool Topics” and click on the show Towards the bottom, look for “Ratings and Reviews” Click on “Write a Review” and leave us your thoughts and comments! For Apple Podcasts on a computer: On the Apple Podcasts website, go to the search bar and type “Hot Flashes and Cool Topics” After clicking on the show, find the “Listen on Apple Podcasts” button and click on it The “Hot Flashes and Cool Topics” podcast should open on the Apple Podcasts application Keep scrolling on the page until you see “Ratings and Reviews” Click on “See All” If you want to give us a five-star rating, hover over the empty stars! If you want to leave your thoughts and comments, click on “Write a Review”!…
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1 Uncover Your Natural Talents and Aptitudes with the Authors of Your Hidden Genius 34:24
34:24 나중에 재생 나중에 재생 리스트 좋아요 좋아요34:24
나중에 재생 나중에 재생 리스트 좋아요 좋아요What are your aptitudes? Aptitudes are those natural abilities that are often taken for granted. This week we speak with the authors of YOUR HIDDEN GENIUS, Betsy Wills and Alex Ellison. Their research provides a personal roadmap that reveals your distinct combination of natural talents, interests and personality traits. They also provide an aptitude assessment with the book so you can discover your aptitudes. In midlife, those hidden or forgotten talents may direct you into your next career pivot. Career wellness is a life long journey. Show Notes/Links: www.hotflashescooltopics.com YOUR HIDDEN GENIUS: BOOK LINK Can’t Get Enough? Find Us Here! Website I [ http://hotflashescooltopics.com/ ] Mail I [hotflashescooltopics@gmail.com] Instagram I [ https://www.instagram.com/hotflashesandcooltopics/ ] Facebook : [ www.facebook.com/hotflashescooltopics ] Twitter I [ https://twitter.com/CoolFlashes ] YouTube I [ https://www.youtube.com/@HotFlashesCoolTopics ] Pinterest I [ https://www.pinterest.com/hcooltopics/ ] Want to Leave a Review for Hot Flashes and Cool Topics? Here’s How: For Apple Podcasts on an iPhone or iOS device: Open the Apple Podcast App on your device. Click on the “search” icon Type into the search bar “Hot Flashes and Cool Topics” and click on the show Towards the bottom, look for “Ratings and Reviews” Click on “Write a Review” and leave us your thoughts and comments! For Apple Podcasts on a computer: On the Apple Podcasts website, go to the search bar and type “Hot Flashes and Cool Topics” After clicking on the show, find the “Listen on Apple Podcasts” button and click on it The “Hot Flashes and Cool Topics” podcast should open on the Apple Podcasts application Keep scrolling on the page until you see “Ratings and Reviews” Click on “See All” If you want to give us a five-star rating, hover over the empty stars! If you want to leave your thoughts and comments, click on “Write a Review”!…
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Time for an adult sex education class with this week's guest Dr. Kelly Casperson. Dr. Casperson is a board-certified urologic surgeon, sex educator, author and CEO of The Casperson Clinic. On this episode, we discuss libido, testosterone, desire, mood, body changes and how to have good sex in your post menopause chapter. Show Notes/Links: www.hotflashescooltopics.com Can’t Get Enough? Find Us Here! Website I [ http://hotflashescooltopics.com/ ] Mail I [hotflashescooltopics@gmail.com] Instagram I [ https://www.instagram.com/hotflashesandcooltopics/ ] Facebook : [ www.facebook.com/hotflashescooltopics ] Twitter I [ https://twitter.com/CoolFlashes ] YouTube I [ https://www.youtube.com/@HotFlashesCoolTopics ] Pinterest I [ https://www.pinterest.com/hcooltopics/ ] Want to Leave a Review for Hot Flashes and Cool Topics? Here’s How: For Apple Podcasts on an iPhone or iOS device: Open the Apple Podcast App on your device. Click on the “search” icon Type into the search bar “Hot Flashes and Cool Topics” and click on the show Towards the bottom, look for “Ratings and Reviews” Click on “Write a Review” and leave us your thoughts and comments! For Apple Podcasts on a computer: On the Apple Podcasts website, go to the search bar and type “Hot Flashes and Cool Topics” After clicking on the show, find the “Listen on Apple Podcasts” button and click on it The “Hot Flashes and Cool Topics” podcast should open on the Apple Podcasts application Keep scrolling on the page until you see “Ratings and Reviews” Click on “See All” If you want to give us a five-star rating, hover over the empty stars! If you want to leave your thoughts and comments, click on “Write a Review”!…
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1 How to be Gentler with Yourself and Stress Less with Courtney Carver 34:13
34:13 나중에 재생 나중에 재생 리스트 좋아요 좋아요34:13
나중에 재생 나중에 재생 리스트 좋아요 좋아요Why do we think self-care and rest need to be earned? This week we are talking with Courtney Carver, author of GENTLE: Rest More, Stress Less and Live the Life You Actually Want. Courtney shares the 3 Seasons of Gentle (Rest, Less and Rise) that will give us permission slips to be kinder to ourselves and to enjoy less stress in our daily lives. Show Notes: www.hotflashescooltopics.com Courtney Carver's Book: GENTLE Can’t Get Enough? Find Us Here! Website I [ http://hotflashescooltopics.com/ ] Mail I [hotflashescooltopics@gmail.com] Instagram I [ https://www.instagram.com/hotflashesandcooltopics/ ] Facebook : [ www.facebook.com/hotflashescooltopics ] Twitter I [ https://twitter.com/CoolFlashes ] YouTube I [ https://www.youtube.com/@HotFlashesCoolTopics ] Pinterest I [ https://www.pinterest.com/hcooltopics/ ] Want to Leave a Review for Hot Flashes and Cool Topics? Here’s How: For Apple Podcasts on an iPhone or iOS device: Open the Apple Podcast App on your device. Click on the “search” icon Type into the search bar “Hot Flashes and Cool Topics” and click on the show Towards the bottom, look for “Ratings and Reviews” Click on “Write a Review” and leave us your thoughts and comments! For Apple Podcasts on a computer: On the Apple Podcasts website, go to the search bar and type “Hot Flashes and Cool Topics” After clicking on the show, find the “Listen on Apple Podcasts” button and click on it The “Hot Flashes and Cool Topics” podcast should open on the Apple Podcasts application Keep scrolling on the page until you see “Ratings and Reviews” Click on “See All” If you want to give us a five-star rating, hover over the empty stars! If you want to leave your thoughts and comments, click on “Write a Review”!…
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1 Actress Alexandra Paul Talks Baywatch, Advocacy and Loving This Chapter of Life 49:58
49:58 나중에 재생 나중에 재생 리스트 좋아요 좋아요49:58
나중에 재생 나중에 재생 리스트 좋아요 좋아요Join us for another incredible conversation with a trailblazer woman who is redefining what it means to be 60+. Actress Alexandra Paul is our guest this week. Alexandra shares stories from her over 100 film and TV roles from Paper Dolls to Baywatch. She also shares experiences from her lifelong advocacy for environmental and world issues. We also discuss her podcast Switch4Good, how she is the caregiver for her mom and how she is enjoying this stage of life. We love hearing from women who are changing the narrative around aging! Show Notes/Links: www.hotflashescooltopics.com Can’t Get Enough? Find Us Here! Website I [ http://hotflashescooltopics.com/ ] Mail I [hotflashescooltopics@gmail.com] Instagram I [ https://www.instagram.com/hotflashesandcooltopics/ ] Facebook : [ www.facebook.com/hotflashescooltopics ] Twitter I [ https://twitter.com/CoolFlashes ] YouTube I [ https://www.youtube.com/@HotFlashesCoolTopics ] Pinterest I [ https://www.pinterest.com/hcooltopics/ ] Want to Leave a Review for Hot Flashes and Cool Topics? Here’s How: For Apple Podcasts on an iPhone or iOS device: Open the Apple Podcast App on your device. Click on the “search” icon Type into the search bar “Hot Flashes and Cool Topics” and click on the show Towards the bottom, look for “Ratings and Reviews” Click on “Write a Review” and leave us your thoughts and comments! For Apple Podcasts on a computer: On the Apple Podcasts website, go to the search bar and type “Hot Flashes and Cool Topics” After clicking on the show, find the “Listen on Apple Podcasts” button and click on it The “Hot Flashes and Cool Topics” podcast should open on the Apple Podcasts application Keep scrolling on the page until you see “Ratings and Reviews” Click on “See All” If you want to give us a five-star rating, hover over the empty stars! If you want to leave your thoughts and comments, click on “Write a Review”!…
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1 The Benefits of Testosterone for Women with Dr. Lauren Streicher, PT2 26:40
26:40 나중에 재생 나중에 재생 리스트 좋아요 좋아요26:40
나중에 재생 나중에 재생 리스트 좋아요 좋아요Our two part conversation with Dr. Lauren Streicher continues today. On this second half, Dr. Streicher explains the pros and cons of testosterone use for women and when it is appropriate to prescribe it for them. She discusses the dangers of pellets. She also offers support and options for women who are having difficulty with sexual pleasure postmenopause. You don't want to miss this episode! Show Notes/Links: www.hotflashescooltopics.com FOLLOW US ON: Instagram: https://www.instagram.com/hotflashesandcooltopics/ Youtube: https://www.youtube.com/channel/UC6ssWfO0qeZYEIs6TzrKBHQ Facebook: https://www.facebook.com/groups/657557054765087 Want to Leave a Review for Hot Flashes and Cool Topics? Here’s How: For Apple Podcasts on an iPhone or iOS device: Open the Apple Podcast App on your device. Click on the “search” icon Type into the search bar “Hot Flashes and Cool Topics” and click on the show Towards the bottom, look for “Ratings and Reviews” Click on “Write a Review” and leave us your thoughts and comments! For Apple Podcasts on a computer: On the Apple Podcasts website, go to the search bar and type “Hot Flashes and Cool Topics” After clicking on the show, find the “Listen on Apple Podcasts” button and click on it The “Hot Flashes and Cool Topics” podcast should open on the Apple Podcasts application Keep scrolling on the page until you see “Ratings and Reviews” Click on “See All” If you want to give us a five-star rating, hover over the empty stars! If you want to leave your thoughts and comments, click on “Write a Review”!…
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1 How a Hysterectomy Affects Menopause with Dr. Lauren Streicher 33:51
33:51 나중에 재생 나중에 재생 리스트 좋아요 좋아요33:51
나중에 재생 나중에 재생 리스트 좋아요 좋아요Over 500,000 hysterectomies are performed each year in the U.S. How does a hysterectomy affect the menopause journey? This week we have a two part episode (Wednesday and Friday) with Dr. Lauren Streicher. Dr. Streicher is a clinical professor of obstetrics and gynecology at Northwestern University's Feinberg School of Medicine, leading gynecologist and bestselling author. Dr .Streicher explains the importance of understanding hysterectomies in terms of ovary, uterine and/or cervical removal and how that may affect symptoms of menopause. We also discuss testosterone and the challenges of orgasms for postmenopausal women. Show Notes/Links: www.hotflashescooltopics.com FOLLOW US ON: Instagram: https://www.instagram.com/hotflashesandcooltopics/ Youtube: https://www.youtube.com/channel/UC6ssWfO0qeZYEIs6TzrKBHQ Facebook: https://www.facebook.com/groups/657557054765087 Want to Leave a Review for Hot Flashes and Cool Topics? Here’s How: For Apple Podcasts on an iPhone or iOS device: Open the Apple Podcast App on your device. Click on the “search” icon Type into the search bar “Hot Flashes and Cool Topics” and click on the show Towards the bottom, look for “Ratings and Reviews” Click on “Write a Review” and leave us your thoughts and comments! For Apple Podcasts on a computer: On the Apple Podcasts website, go to the search bar and type “Hot Flashes and Cool Topics” After clicking on the show, find the “Listen on Apple Podcasts” button and click on it The “Hot Flashes and Cool Topics” podcast should open on the Apple Podcasts application Keep scrolling on the page until you see “Ratings and Reviews” Click on “See All” If you want to give us a five-star rating, hover over the empty stars! If you want to leave your thoughts and comments, click on “Write a Review”!…
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1 Actress Kelly Bishop Shares Her New Memoir: The Third Gilmore Girl 42:01
42:01 나중에 재생 나중에 재생 리스트 좋아요 좋아요42:01
나중에 재생 나중에 재생 리스트 좋아요 좋아요Gilmore Girls was one of the first true binge worthy series that you could watch again and again. On this week's episodes, we are talking to the amazing Kelly Bishop (a/k/a Emily Gilmore). Kelly shares stories from her new Memoir: The Third Gilmore Girl. From her Tony Award winning time in the original A Chorus Line to Gilmore Girls and her personal journey, Kelly has so many stories to tell in her new book and she shares many of them with us. Show Notes/Links: www.hotflashescooltopics.com The Third Gilmore Girl: https://amzn.to/40eiBMU FOLLOW US ON: Instagram: https://www.instagram.com/hotflashesandcooltopics/ Youtube: https://www.youtube.com/channel/UC6ssWfO0qeZYEIs6TzrKBHQ Facebook: https://www.facebook.com/groups/657557054765087 Want to Leave a Review for Hot Flashes and Cool Topics? Here’s How: For Apple Podcasts on an iPhone or iOS device: Open the Apple Podcast App on your device. Click on the “search” icon Type into the search bar “Hot Flashes and Cool Topics” and click on the show Towards the bottom, look for “Ratings and Reviews” Click on “Write a Review” and leave us your thoughts and comments! For Apple Podcasts on a computer: On the Apple Podcasts website, go to the search bar and type “Hot Flashes and Cool Topics” After clicking on the show, find the “Listen on Apple Podcasts” button and click on it The “Hot Flashes and Cool Topics” podcast should open on the Apple Podcasts application Keep scrolling on the page until you see “Ratings and Reviews” Click on “See All” If you want to give us a five-star rating, hover over the empty stars! If you want to leave your thoughts and comments, click on “Write a Review”!…
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Many of us recognize former ABC Chief Medical Correspondent Dr. Jennifer Ashton. Dr Ashton is double board certified ObGyn and Obesity Medicine. She has also created the Ajenda Newsletter which shares free and vital information on women's health. Today, Dr. Ashton talks to us about the 6 month wellness journey that she just completed, her partnership with Astellas to inform more women about VEOZAH, the FDA non-hormonal treatment for moderate to severe hot flashes as well as important questions women need to be asking their doctors. Show Notes/Links: www.hotflashescooltopics.com Ajenda Newsletter: https://www.joinajenda.com/ FOLLOW US ON: Instagram: https://www.instagram.com/hotflashesandcooltopics/ Youtube: https://www.youtube.com/channel/UC6ssWfO0qeZYEIs6TzrKBHQ Facebook: https://www.facebook.com/groups/657557054765087 Want to Leave a Review for Hot Flashes and Cool Topics? Here’s How: For Apple Podcasts on an iPhone or iOS device: Open the Apple Podcast App on your device. Click on the “search” icon Type into the search bar “Hot Flashes and Cool Topics” and click on the show Towards the bottom, look for “Ratings and Reviews” Click on “Write a Review” and leave us your thoughts and comments! For Apple Podcasts on a computer: On the Apple Podcasts website, go to the search bar and type “Hot Flashes and Cool Topics” After clicking on the show, find the “Listen on Apple Podcasts” button and click on it The “Hot Flashes and Cool Topics” podcast should open on the Apple Podcasts application Keep scrolling on the page until you see “Ratings and Reviews” Click on “See All” If you want to give us a five-star rating, hover over the empty stars! If you want to leave your thoughts and comments, click on “Write a Review”!…
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1 Stacy London Talks Evolving Fashion, Friendships and Teaching What We Need to Learn 1:03:21
1:03:21 나중에 재생 나중에 재생 리스트 좋아요 좋아요1:03:21
나중에 재생 나중에 재생 리스트 좋아요 좋아요Happy New Year! We are starting off 2025 with an insightful conversation with television personality, fashion creator and midlife advocate Stacy London. We talk about everything from regenerating self-esteem in midlife, the importance of community, evolving tastes and even mortality. She also shares tidbits about her upcoming Amazon series with Clinton Kelly: Wear Whatever the F* You Want. Show Notes/Links: www.hotflashescooltopics.com FOLLOW US ON: Instagram: https://www.instagram.com/hotflashesandcooltopics/ Youtube: https://www.youtube.com/channel/UC6ssWfO0qeZYEIs6TzrKBHQ Facebook: https://www.facebook.com/groups/657557054765087 Want to Leave a Review for Hot Flashes and Cool Topics? Here’s How: For Apple Podcasts on an iPhone or iOS device: Open the Apple Podcast App on your device. Click on the “search” icon Type into the search bar “Hot Flashes and Cool Topics” and click on the show Towards the bottom, look for “Ratings and Reviews” Click on “Write a Review” and leave us your thoughts and comments! For Apple Podcasts on a computer: On the Apple Podcasts website, go to the search bar and type “Hot Flashes and Cool Topics” After clicking on the show, find the “Listen on Apple Podcasts” button and click on it The “Hot Flashes and Cool Topics” podcast should open on the Apple Podcasts application Keep scrolling on the page until you see “Ratings and Reviews” Click on “See All” If you want to give us a five-star rating, hover over the empty stars! If you want to leave your thoughts and comments, click on “Write a Review”!…
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It's the most wonderful time of the year! Join us as we talk about some of our favorites topics of the year and plans for 2025. You never know what we have planned but we would love you to be a part of it. Website: www.hotflashescooltopics.com FOLLOW US ON: Instagram: https://www.instagram.com/hotflashesandcooltopics/ Youtube: https://www.youtube.com/channel/UC6ssWfO0qeZYEIs6TzrKBHQ Facebook: https://www.facebook.com/groups/657557054765087 Want to Leave a Review for Hot Flashes and Cool Topics? Here’s How: For Apple Podcasts on an iPhone or iOS device: Open the Apple Podcast App on your device. Click on the “search” icon Type into the search bar “Hot Flashes and Cool Topics” and click on the show Towards the bottom, look for “Ratings and Reviews” Click on “Write a Review” and leave us your thoughts and comments! For Apple Podcasts on a computer: On the Apple Podcasts website, go to the search bar and type “Hot Flashes and Cool Topics” After clicking on the show, find the “Listen on Apple Podcasts” button and click on it The “Hot Flashes and Cool Topics” podcast should open on the Apple Podcasts application Keep scrolling on the page until you see “Ratings and Reviews” Click on “See All” If you want to give us a five-star rating, hover over the empty stars! If you want to leave your thoughts and comments, click on “Write a Review”!…
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1 Developing an "I Can" Attitude in Midlife with Therapist Mazi Robinson 40:03
40:03 나중에 재생 나중에 재생 리스트 좋아요 좋아요40:03
나중에 재생 나중에 재생 리스트 좋아요 좋아요Midlife is a time of big changes on many personal levels: family, career and relationships just to name a few. Many women feel overwhelmed and don't think they can flourish with all these changes. Our guest this week is Mazi Robinson. Mazi is a Licensed Professional Counselor specializing in helping women discover their true voice as they navigate women’s issues, healthy relationships, self worth, personal growth and development, leadership development, living with purpose, life stage transitions, and motherhood. She is going to share all the ways that we can keep the me in your we. Show Notes/Links: www.hotflashescooltopics.com Mazi Robinson: www.mazirobinson.com FOLLOW US ON: Instagram: https://www.instagram.com/hotflashesandcooltopics/ Youtube: https://www.youtube.com/channel/UC6ssWfO0qeZYEIs6TzrKBHQ Facebook: https://www.facebook.com/groups/657557054765087 Want to Leave a Review for Hot Flashes and Cool Topics? Here’s How: For Apple Podcasts on an iPhone or iOS device: Open the Apple Podcast App on your device. Click on the “search” icon Type into the search bar “Hot Flashes and Cool Topics” and click on the show Towards the bottom, look for “Ratings and Reviews” Click on “Write a Review” and leave us your thoughts and comments! For Apple Podcasts on a computer: On the Apple Podcasts website, go to the search bar and type “Hot Flashes and Cool Topics” After clicking on the show, find the “Listen on Apple Podcasts” button and click on it The “Hot Flashes and Cool Topics” podcast should open on the Apple Podcasts application Keep scrolling on the page until you see “Ratings and Reviews” Click on “See All” If you want to give us a five-star rating, hover over the empty stars! If you want to leave your thoughts and comments, click on “Write a Review”!…
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It's time for another cool conversation! On this episode, we are joined by 50+ actress and writer Diane Farr. You may remember Dianne from Rescue Me, Californication, Numb3rs and now Fire Country. Diane is also a New York Times Best Selling Author. We discuss her career, her many writing projects and of course, all things midlife and beyond. Show Notes: www.hotflashescooltopics.com Gift Guide: https://tinyurl.com/yckbx8ca FOLLOW US ON: Instagram: https://www.instagram.com/hotflashesandcooltopics/ Youtube: https://www.youtube.com/channel/UC6ssWfO0qeZYEIs6TzrKBHQ Facebook: https://www.facebook.com/groups/657557054765087 Want to Leave a Review for Hot Flashes and Cool Topics? Here’s How: For Apple Podcasts on an iPhone or iOS device: Open the Apple Podcast App on your device. Click on the “search” icon Type into the search bar “Hot Flashes and Cool Topics” and click on the show Towards the bottom, look for “Ratings and Reviews” Click on “Write a Review” and leave us your thoughts and comments! For Apple Podcasts on a computer: On the Apple Podcasts website, go to the search bar and type “Hot Flashes and Cool Topics” After clicking on the show, find the “Listen on Apple Podcasts” button and click on it The “Hot Flashes and Cool Topics” podcast should open on the Apple Podcasts application Keep scrolling on the page until you see “Ratings and Reviews” Click on “See All” If you want to give us a five-star rating, hover over the empty stars! If you want to leave your thoughts and comments, click on “Write a Review”!…
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1 Coping with Caregiving: Tips from Dementia Expert Teepa Snow 48:07
48:07 나중에 재생 나중에 재생 리스트 좋아요 좋아요48:07
나중에 재생 나중에 재생 리스트 좋아요 좋아요Research shows that 1 in 4 Americans over the age of 50 are now caregivers. It certainly hits home for this podcast. This week we invited Teepa Snow on the show to talk about caregiving. Teepa is a dementia care expert who founded Positive Approach to Care (PAC). We talk about what dementia is and how to help the dementia patient while still taking care of ourselves. It is a fine line to walk and Teepa offers great advice. Show Notes/Links: www.hotflashescooltopics.com Giveaway: 12/2-12/6: https://www.subscribepage.com/giveaway2024 Teepa Snow: www.teepasnow.com FOLLOW US ON: Instagram: https://www.instagram.com/hotflashesandcooltopics/ Youtube: https://www.youtube.com/channel/UC6ssWfO0qeZYEIs6TzrKBHQ Facebook: https://www.facebook.com/groups/657557054765087 Want to Leave a Review for Hot Flashes and Cool Topics? Here’s How: For Apple Podcasts on an iPhone or iOS device: Open the Apple Podcast App on your device. Click on the “search” icon Type into the search bar “Hot Flashes and Cool Topics” and click on the show Towards the bottom, look for “Ratings and Reviews” Click on “Write a Review” and leave us your thoughts and comments! For Apple Podcasts on a computer: On the Apple Podcasts website, go to the search bar and type “Hot Flashes and Cool Topics” After clicking on the show, find the “Listen on Apple Podcasts” button and click on it The “Hot Flashes and Cool Topics” podcast should open on the Apple Podcasts application Keep scrolling on the page until you see “Ratings and Reviews” Click on “See All” If you want to give us a five-star rating, hover over the empty stars! If you want to leave your thoughts and comments, click on “Write a Review”!…
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1 How to Make Life More Interesting with Author Lorraine Besser 44:34
44:34 나중에 재생 나중에 재생 리스트 좋아요 좋아요44:34
나중에 재생 나중에 재생 리스트 좋아요 좋아요How do you define a good life? Do you ever think of it in terms of psychological richness? Our guest this week is Lorraine Besser, an American philosopher and author of the book, The Art of Interesting: What we miss in our pursuit of the good life and how to cultivate it . We discuss the value of interesting experiences, how they enhance our lives in ways left short by happiness and meaning, and how we can learn to have more of the interesting in our lives. Show Notes: www.hotflashescooltopics.com Shop our 6th Annual Midlife Women's Gift Guide FOLLOW US ON: Instagram: https://www.instagram.com/hotflashesandcooltopics/ Youtube: https://www.youtube.com/channel/UC6ssWfO0qeZYEIs6TzrKBHQ Facebook: https://www.facebook.com/groups/657557054765087 Want to Leave a Review for Hot Flashes and Cool Topics? Here’s How: For Apple Podcasts on an iPhone or iOS device: Open the Apple Podcast App on your device. Click on the “search” icon Type into the search bar “Hot Flashes and Cool Topics” and click on the show Towards the bottom, look for “Ratings and Reviews” Click on “Write a Review” and leave us your thoughts and comments! For Apple Podcasts on a computer: On the Apple Podcasts website, go to the search bar and type “Hot Flashes and Cool Topics” After clicking on the show, find the “Listen on Apple Podcasts” button and click on it The “Hot Flashes and Cool Topics” podcast should open on the Apple Podcasts application Keep scrolling on the page until you see “Ratings and Reviews” Click on “See All” If you want to give us a five-star rating, hover over the empty stars! If you want to leave your thoughts and comments, click on “Write a Review”!…
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