Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Adeel Ahmad에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Adeel Ahmad 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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The Misophonia Podcast
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Adeel Ahmad에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Adeel Ahmad 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Candid conversations with people who live with Misophonia. Misophonia is a disorder in which there is a strong sensitivity to certain sounds. A person with misophonia feels rage and an inability to focus on anything but that sound. It feels like a fight-or-flight response. Host Adeel Ahmad has misophonia and interviews other "misophones" from around the world. All episodes are edited to be more sensory-friendly including equalization and brown noise. If you'd like to be a guest, go to https://misophoniapodcast.com. Theme music is "jltf" by Moby, courtesy of https://mobygratis.com The contents of this podcast should not be considered medical advice or therapy.
220 에피소드
공유
모두 재생(하지 않음)으로 표시
Manage series 2570590
Adeel Ahmad에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Adeel Ahmad 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Candid conversations with people who live with Misophonia. Misophonia is a disorder in which there is a strong sensitivity to certain sounds. A person with misophonia feels rage and an inability to focus on anything but that sound. It feels like a fight-or-flight response. Host Adeel Ahmad has misophonia and interviews other "misophones" from around the world. All episodes are edited to be more sensory-friendly including equalization and brown noise. If you'd like to be a guest, go to https://misophoniapodcast.com. Theme music is "jltf" by Moby, courtesy of https://mobygratis.com The contents of this podcast should not be considered medical advice or therapy.
220 에피소드
모든 에피소드
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This week I talk with Andy, a production supervisor from Lexington, Kentucky. Andy shares how misophonia shows up in both his personal and professional life, and how emotional intelligence has become essential in his role. We talk about growing up in a large, close-knit, homeschooled family, and how misophonia shaped his early experiences. Andy opens up about past struggles with therapy—particularly being pushed into exposure therapy—and the promising new approaches he’s exploring now. We also touch on the overlap between misophonia and being a highly sensitive person, and how this awareness plays into his work and self-understanding. It’s an honest, thoughtful conversation about family, self-awareness, and the ongoing effort to navigate misophonia with compassion and persistence. ----- Web: https://misophoniapodcast.com Order "Sounds like Misophonia " - by Dr. Jane Gregory and I Email: hello@misophoniapodcast.com Send me any feedback! Also, if you want some beautiful podcast stickers shoot over your address. YouTube channel (with caption transcriptions) Social: Instagram - @misophoniapodcast Facebook - misophoniapodcast Twitter/X - @misophoniashow SoQuiet - Misophonia Advocacy https://soquiet.org Support the show…
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The Misophonia Podcast
Today we’re reconnecting with a guest who many of you will remember from one of our most popular episodes a couple of years ago. Sara Barrick, formerly Sara Bidler, has returned to share more of her invaluable insights. Since we last spoke, Sara has published her book "Demystifying Misophonia," which I highly recommend to all our listeners. As a licensed marriage and family therapist specializing in misophonia and trauma healing, Sara brings a unique perspective on understanding misophonia as a complex syndrome rather than a single condition. In our previous conversation, she opened many eyes to the role of the nervous system and implicit learning in our reactions to triggers. Today, we'll dive deeper into these concepts and explore the pathways toward healing that Sara has discovered through her work. Book website: Demystifying Misophonia Link to purchase on Amazon Instagram: @misophoniahealing Facebook: Sara Barrick ----- Web: https://misophoniapodcast.com Order "Sounds like Misophonia " - by Dr. Jane Gregory and I Support the podcast at https://misophonia.shop Email: hello@misophoniapodcast.com Send me any feedback! Also, if you want some beautiful podcast stickers shoot over your address. YouTube channel (with caption transcriptions) Social: Instagram - @misophoniapodcast Facebook - misophoniapodcast Twitter/X - @misophoniashow SoQuiet - Misophonia Advocacy https://soquiet.org Support the show…
Jo works in project management for the NHS in the UK. Jo’s greatest miso issue currently is her noisy apartment which has exacerbated her condition, leading to a lot of stress and frustration. Jo reflects on her childhood, particularly her relationship with her father, who has OCD and is a noisy person. She reflects on the challenges of navigating work environments, social connections, and family dynamics while managing her condition. Jo also explores the impact of misophonia on her relationships and the coping strategies she uses. ----- Web: https://misophoniapodcast.com Order "Sounds like Misophonia " - by Dr. Jane Gregory and I Support the podcast at https://misophonia.shop Email: hello@misophoniapodcast.com Send me any feedback! Also, if you want some beautiful podcast stickers shoot over your address. YouTube channel (with caption transcriptions) Social: Instagram - @misophoniapodcast Facebook - misophoniapodcast Twitter/X - @misophoniashow SoQuiet - Misophonia Advocacy https://soquiet.org Support the show…
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The Misophonia Podcast
1 #216 - "Between Two Ears" Ep. 2 - Visiting Dr. Sukhbinder Kumar's Research Lab 7:27
7:27 
나중에 재생 
나중에 재생 
리스트 
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좋아요7:27
나중에 재생 나중에 재생 리스트 좋아요 좋아요In the second episode of the series "Between Two Ears", I share my recent trip to Iowa City to participate in a groundbreaking misophonia research study led by Dr. Sukhbinder Kumar — a continuation of his earlier work on mirror neurons and the motor basis of misophonia. This new study explores the social context of trigger reactions and involved time in an MRI chamber while exposed to common misophonic triggers. I talk about what it was like to undergo the study, the misophonic challenges(!), and why I believe it was worth it — not just for science, but for personal growth and understanding. I also reflect on meeting Dr. Kumar in person, our conversation about the deeper roots of misophonia, and why this research made me hopeful for the future. I hope to have Dr. Kumar on a regular episode of the podcast in the future! If you’re in the area or able to travel, I encourage you to consider participating in studies like this. They matter. Photos and more on social. Here's a link to the lab: https://interoception.lab.uiowa.edu/misophonia-research ----- Web: https://misophoniapodcast.com Order "Sounds like Misophonia " - by Dr. Jane Gregory and I Support the podcast at https://misophonia.shop Email: hello@misophoniapodcast.com Send me any feedback! Also, if you want some beautiful podcast stickers shoot over your address. YouTube channel (with caption transcriptions) Social: Instagram - @misophoniapodcast Facebook - misophoniapodcast Twitter/X - @misophoniashow SoQuiet - Misophonia Advocacy https://soquiet.org Support the show…
Stacy is an accomplished brand and creative strategist whose journey with misophonia began long before the condition even had a name. Stacy takes us through her early experiences participating in a college study on sound sensitivity back in the 1980s, her lifelong struggle with certain trigger sounds—especially from her mother—and how these experiences shaped her personal and professional life. Stacy reflects on the complex interplay between her upbringing, her father’s bipolar disorder, and her own recovery from food addiction. We dive into how misophonia has affected her relationships, from family dynamics to workplace challenges, and how she’s navigated those spaces while maintaining a successful career. It’s a deeply personal, thoughtful conversation about coping, connection, and the ongoing need for understanding and research. ----- Web: https://misophoniapodcast.com Be a guest! https://misophoniapodcast.com/be-a-guest Support the podcast at https://misophonia.shop Email: hello@misophoniapodcast.com Send me any feedback! Also, if you want some beautiful podcast stickers shoot over your address. YouTube channel (with caption transcriptions) Social: Instagram - @misophoniapodcast Facebook - misophoniapodcast Twitter/X - @misophoniashow Order "Sounds like Misophonia " - by Dr. Jane Gregory and I SoQuiet - Misophonia Advocacy https://soquiet.org Support the show…
Carlie is up in northern Alberta, of the great independent nation of Canada. Carlie shares her personal misophonia journey, her experiences with therapy through the years, and her path to self-discovery and understanding her neurodivergence. She highlights the importance of nervous system regulation, the impact of trauma, and the need for supportive environments in managing misophonia. We talk about autism and ADHD, the recurring topic of family dynamics, emotional availability, and her new focus which is to turn her learnings into a coaching platform to help others figure out their own individual paths to healing. You can reach her at womenunmasked.ca and womenunmasked on Instagram. ----- Web: https://misophoniapodcast.com Be a guest! https://misophoniapodcast.com/be-a-guest Support the podcast at https://misophonia.shop Email: hello@misophoniapodcast.com Send me any feedback! Also, if you want some beautiful podcast stickers shoot over your address. YouTube channel (with caption transcriptions) Social: Instagram - @misophoniapodcast Facebook - misophoniapodcast Twitter/X - @misophoniashow Order "Sounds like Misophonia " - by Dr. Jane Gregory and I SoQuiet - Misophonia Advocacy https://soquiet.org Support the show…
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The Misophonia Podcast
1 #213 - Lauren Harte-Hargrove, PhD - Executive Director, Misophonia Research Fund (MRF) 1:02:50
1:02:50 나중에 재생 나중에 재생 리스트 좋아요 좋아요1:02:50
나중에 재생 나중에 재생 리스트 좋아요 좋아요I'm excited to have Dr. Lauren Harte-Hargrove, executive director of the Misophonia Research Fund (MRF). We talk about this fund’s origins, and the evolution of research around misophonia. We start by getting a little into her background in neuroscience and her transition to the nonprofit sector. About the MRF and current research talk about some current focus areas of research, including the prevalence of misophonia, potential treatments, and the integration of AI in research. Lauren also raises some important issues like the significance of community perspectives in shaping research priorities and the challenges of conducting studies with diverse populations. Finally we also talk about the funding landscape in general in light of recent turmoil in federal funding. But overall, Lauren rightfully expresses optimism for future developments and the power of partnerships in advancing misophonia research. https://www.misophoniaresearchfund.org/ ----- Web: https://misophoniapodcast.com Be a guest! https://misophoniapodcast.com/be-a-guest Support the podcast at https://misophonia.shop Email: hello@misophoniapodcast.com Send me any feedback! Also, if you want some beautiful podcast stickers shoot over your address. YouTube channel (with caption transcriptions) Social: Instagram - @misophoniapodcast Facebook - misophoniapodcast Twitter/X - @misophoniashow Order "Sounds like Misophonia " - by Dr. Jane Gregory and I SoQuiet - Misophonia Advocacy https://soquiet.org Support the show…
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The Misophonia Podcast
Dr. Jaelline Jaffe is one of the most experienced therapists working with people with misophonia, over on the west coast. Jaelline shares her journey from teaching to becoming a therapist specializing in misophonia. We talk about a ton of things, the importance of family support and school accommodations and we get into her own protocol for approaching misophonia that incorporate cognitive behavioral therapy and dialectical behavior therapy. We spend a lot of time highlighting the role of adverse childhood experiences and epigenetics in understanding misophonia, emphasizing the need for mental health professionals to be aware of these factors in treatment. We also talk about the Misophonia Association annual convention, for which she is a co-founder and board member. It’s happening again this October 16th weekend in Phoenix and we talk about what it’s all about and how you can learn more. See the link below. Also I wanna mention her new book for clinicians called “These Sounds are Driving Me Crazy!” Training for Mental Health Professionals in Treating Sound Sensitivity Disorders. It just came out and is available at sensitivetosound.com/training . Link again below. Jaelline's new book “These Sounds are Driving Me Crazy!” Misophonia Association ----- Web: https://misophoniapodcast.com Be a guest! https://misophoniapodcast.com/be-a-guest Support the podcast at https://misophonia.shop Email: hello@misophoniapodcast.com Send me any feedback! Also, if you want some beautiful podcast stickers shoot over your address. YouTube channel (with caption transcriptions) Social: Instagram - @misophoniapodcast Facebook - misophoniapodcast Twitter/X - @misophoniashow Order "Sounds like Misophonia " - by Dr. Jane Gregory and I SoQuiet - Misophonia Advocacy https://soquiet.org Support the show…
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The Misophonia Podcast
1 #211 - Epigenetics and Family Dynamics in Sound Sensitivity 1:14:06
1:14:06 나중에 재생 나중에 재생 리스트 좋아요 좋아요1:14:06
나중에 재생 나중에 재생 리스트 좋아요 좋아요Meagan is an actress based in San Diego. Meagan shares her personal journey with misophonia as a wife and mother of 3, including her experiences with therapy and self-regulation techniques. She discusses Image Transformational Therapy (ImTT) that has provided Meagan with significant relief from her symptoms from 10 to about a 2. We get into the neurological aspects of sound sensitivity, childhood experiences, the generational patterns of sound sensitivity, and the potential of neurodivergence as a superpower. And we also talk about the pilot TV show has been working on with a partner called Triggered which aims to show all the dimensions of misophonia in a television series. Meagan on Instagram Triggered on Instagram ----- Web: https://misophoniapodcast.com Be a guest! https://misophoniapodcast.com/be-a-guest Support the podcast at https://misophonia.shop Email: hello@misophoniapodcast.com Send me any feedback! Also, if you want some beautiful podcast stickers shoot over your address. YouTube channel (with caption transcriptions) Social: Instagram - @misophoniapodcast Facebook - misophoniapodcast Twitter/X - @misophoniashow Order "Sounds like Misophonia " - by Dr. Jane Gregory and I SoQuiet - Misophonia Advocacy https://soquiet.org Support the show…
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The Misophonia Podcast
1 #210 - Connecting misophonia to childhood trauma and healing. 56:01
56:01 나중에 재생 나중에 재생 리스트 좋아요 좋아요56:01
나중에 재생 나중에 재생 리스트 좋아요 좋아요This week I’m talking to Alex from beautiful Victoria, British Columbia. Alex shares her lifelong journey with misophonia, which began at age 11 amid a turbulent home life. She opens up about how her sensitivity to sounds, especially during family meals, became tied to a need to escape overwhelming emotions. Through therapy, Alex discovered how these triggers were linked to deeper childhood trauma and learned to reframe her reactions with self-compassion. From feeling isolated and misunderstood to finding tools for healing, Alex’s story is a powerful reflection on resilience, emotional awareness, and the path toward self-acceptance. ----- Web: https://misophoniapodcast.com Be a guest! https://misophoniapodcast.com/be-a-guest Support the podcast at https://misophonia.shop Email: hello@misophoniapodcast.com Send me any feedback! Also, if you want some beautiful podcast stickers shoot over your address. YouTube channel (with caption transcriptions) Social: Instagram - @misophoniapodcast Facebook - misophoniapodcast Twitter/X - @misophoniashow Order "Sounds like Misophonia " - by Dr. Jane Gregory and I SoQuiet - Misophonia Advocacy https://soquiet.org Support the show…
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The Misophonia Podcast
1 #209 - Navigating parenthood with sound sensitivity insights. 55:22
55:22 나중에 재생 나중에 재생 리스트 좋아요 좋아요55:22
나중에 재생 나중에 재생 리스트 좋아요 좋아요Kathryn runs an ecology non-profit in southern Oregon. She shares her journey with misophonia, particularly how it has impacted her life as a parent. She reflects on her childhood experiences with sound sensitivity, the lack of understanding from those around her, and how her relationship with her husband has provided a supportive environment. We talk about the impact of misophonia on her relationships, particularly with her daughter, and the strategies she employs to manage her sensitivities. Kathryn also explores therapeutic approaches, including psilocybin and acupuncture, and emphasizes the importance of understanding and support from family and friends. ----- Web: https://misophoniapodcast.com Be a guest! https://misophoniapodcast.com/be-a-guest Support the podcast at https://misophonia.shop Email: hello@misophoniapodcast.com Send me any feedback! Also, if you want some beautiful podcast stickers shoot over your address. YouTube channel (with caption transcriptions) Social: Instagram - @misophoniapodcast Facebook - misophoniapodcast Twitter/X - @misophoniashow Order "Sounds like Misophonia " - by Dr. Jane Gregory and I SoQuiet - Misophonia Advocacy https://soquiet.org Support the show…
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The Misophonia Podcast
1 #208 - Exploring neurodiversity through a misophonic lens. 1:11:12
1:11:12 나중에 재생 나중에 재생 리스트 좋아요 좋아요1:11:12
나중에 재생 나중에 재생 리스트 좋아요 좋아요Imbi is an author who came to my attention earlier this year when she published her novel “Kind Of, Sort Of, Maybe, But Probably Not”, which features a lead character who has misophonia. Imbi shares her experiences with misophonia, discussing how it affects her daily life, relationships, and creative pursuits. She emphasizes the importance of communication with loved ones about her sensitivities and how she manages to balance her writing and parenting responsibilities. The discussion also touches on the broader implications of neurodiversity and identity, and some of the unique challenges faced by those in the misophonia community. Please checkout her website imbineeme.com Guardian article: https://www.theguardian.com/books/2024/feb/19/ive-always-hated-the-sounds-of-chewing-slurping-and-sniffling-but-now-i-know-im-not-alone Refinery29 (piece about dating with misophonia) https://www.refinery29.com/en-au/dating-with-misophonia-crunching-noises Kind of, Sort of, Maybe, But Probably Not https://www.penguin.com.au/books/kind-of-sort-of-maybe-but-probably-not-9781761341069 ----- Web: https://misophoniapodcast.com Be a guest! https://misophoniapodcast.com/be-a-guest Support the podcast at https://misophonia.shop Email: hello@misophoniapodcast.com Send me any feedback! Also, if you want some beautiful podcast stickers shoot over your address. YouTube channel (with caption transcriptions) Social: Instagram - @misophoniapodcast Facebook - misophoniapodcast Twitter/X - @misophoniashow Order "Sounds like Misophonia " - by Dr. Jane Gregory and I SoQuiet - Misophonia Advocacy https://soquiet.org Support the show…
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The Misophonia Podcast
In this experimental episode, we're talking about a new AI research platform I am developing that blends scientific literature, lived experience on the podcast, and questions and comments from the community. You can learn more about the details and some research proposals it has generated at https://misophoniapodcast.com/research . In this episode, I take it a step further and use AI to generate a conversation about the platform and some of the proposals. Does the world need an AI conversation about AI? Maybe not, but this is a window into making more research more accessible to more people. And I am more than happy to use this podcast to experiment. ----- Web: https://misophoniapodcast.com Order "Sounds like Misophonia " - by Dr. Jane Gregory and I Support the podcast at https://misophonia.shop Email: hello@misophoniapodcast.com Send me any feedback! Also, if you want some beautiful podcast stickers shoot over your address. YouTube channel (with caption transcriptions) Social: Instagram - @misophoniapodcast Facebook - misophoniapodcast Twitter/X - @misophoniashow SoQuiet - Misophonia Advocacy https://soquiet.org Support the show…
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The Misophonia Podcast
This week I have two guests, Tressi and Brooklyn Disch. Brooklyn you may know has Brooklyn Disch who is a misophonia coach and has all kinds of resources on her website (link below). Tressi has worked with Brooklyn and has also published a book which is a fictionalization of many of her experiences living with misophonia. Both guests discuss the challenges they faced growing up, the lack of understanding and resources available, and how they eventually connected through a shared Facebook group. They talk about misophonia as not a defect but a trait that can be managed through various strategies, including reprogramming the mind and fostering connections with others who share similar experiences. Both of them have seen their misophonia greatly, greatly reduced. We touch on the skepticism surrounding alternative therapies. They discuss the role of meditation, the impact of childhood experiences, and the importance of understanding and advocating for misophonia as a distinct condition. https://www.tressimitchell.com/ https://brooklyndisch.com/ Brooklyn interviewed Tressi recently on her own podcast - check it out here! https://open.spotify.com/episode/1GBTjI75D5iw1IMLq6JgOU?si=-CoQazdlSdi6c3zNjNv3aQ ----- Web: https://misophoniapodcast.com Order "Sounds like Misophonia " - by Dr. Jane Gregory and I Support the podcast at https://misophonia.shop Email: hello@misophoniapodcast.com Send me any feedback! Also, if you want some beautiful podcast stickers shoot over your address. YouTube channel (with caption transcriptions) Social: Instagram - @misophoniapodcast Facebook - misophoniapodcast Twitter/X - @misophoniashow SoQuiet - Misophonia Advocacy https://soquiet.org Support the show…
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The Misophonia Podcast
1 #205 - Healing through hypnotherapy: a personal journey. 1:13:20
1:13:20 나중에 재생 나중에 재생 리스트 좋아요 좋아요1:13:20
나중에 재생 나중에 재생 리스트 좋아요 좋아요This week I’m very happy to bring back Lila, a past guest from August 2023. If you recall that interview, Lila had pretty severe misophonia and was even being triggered by a neighbor during our call. A lot has changed for her in the past couple of years - she is now on the other side of the world, back in the US. She tells her story of recently successfully overcoming misophonia. The modality she credits is hypnotherapy, which has come up in some online spaces as having helped people. In this conversation you’ll hear about Lila’s background, how she stumbled upon hypnotherapy, how her process works, and what it’s been like since she did it, and her current process of follow on sessions she does on her own. I hope this sheds some real talk on a topic that’s definitely outside the mainstream and has its supporters, skeptics, and detractors. For the record, as always I’m a curious and open-minded skeptic. Lila on Instagram: xxlilarose Web: https://misophoniapodcast.com Order "Sounds like Misophonia " - by Dr. Jane Gregory and I Support the podcast at https://misophonia.shop Email: hello@misophoniapodcast.com Send me any feedback! Also, if you want some beautiful podcast stickers shoot over your address. YouTube channel (with caption transcriptions) Social: Instagram - @misophoniapodcast Facebook - misophoniapodcast Twitter/X - @misophoniashow SoQuiet - Misophonia Advocacy https://soquiet.org Support the show…
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