Misophonia 공개
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Candid conversations with people who live with Misophonia. Misophonia is a disorder in which there is a strong sensitivity to certain sounds. A person with misophonia feels rage and an inability to focus on anything but that sound. It feels like a fight-or-flight response. Host Adeel Ahmad has misophonia and interviews other "misophones" from around the world. All episodes are edited to be more sensory-friendly including equalization and brown noise. If you'd like to be a guest, go to https: ...
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Bahar is a screenwriter and filmmaker based in Iran who created the short film 'Quarantine Redemption’, a 13-minute musical comedy with no dialogue about misophonia in an apartment during the COVID pandemic. We talk about her interest in exploring sound and psychology in her work. She explains that while she doesn't have misophonia herself, she bel…
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Luis is a translator based in Puerto Rico. Luis’ misophonia came up actually since the pandemic and he discusses the triggers he faces, such as construction noises and noises in places he’s lived. We spend a lot of time talking about empathy, or lack thereof from friends, family, and workplaces, and the challenges of finding understanding and valid…
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Maja is a college student in Connecticut studying psychology. We spend a lot of time talking about her past, and the strained relationships with her family members that she had growing up and how they were impacted by misophonia. We hear about her father’s volatility and trouble with alcohol, the difficulty in being understood and accommodated at h…
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Rachel is a barista and bartender in Philadelphia. We talk about her early experiences with misophonia, coming at a young age which was a turbulent and volatile at home. We talk about how she has been unpacking a lot of this during her recent findings during her own therapy. She also talks about her college experience and the coping strategies she …
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This week I’m bringing back a guest who has been one of the most popular guests on the show. Kresta is a trama therapist and founder of Misophonia Freedom Lab. If you recall Kresta had misophonia and says she has been able to overcome it. We talk about that of course, but we also focus on the idea of HSP, highly-sensitive people. There is overlap b…
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Taylor is a project manager in California. Taylor talks about her home life and how growing up with alcoholic parents may have contributed to her misophonia. She also discuss their hypersensitivity and how it affects her relationships. She shares her experiences in school and the support she received from teachers along the way. She shares how she …
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This week I'm talking to Bob, from Liverpool. He shares his experience with misophonia and how it has impacted his life. He discusses his early triggers and reactions, as well as the lack of understanding and resentment he felt from his family. Bob also talks about the expansion of his triggers and the sensory issues he faces. He explores the role …
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I’m excited to have back on the show, Dr. Jennifer Brout. We discuss various aspects of misophonia, including family accommodations, coping skills, and the importance of research. Jennifer emphasizes the need for more research on family functioning and children's development in relation to misophonia. We also talk about the role of epigenetics in g…
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Esther is a student in the UK. She talks about her journey of healing through prayer and the positive impact it has had on her misophonia. She discusses the challenges she faced in school and how she found relief through noise-canceling headphones. Esther emphasizes the importance of supportive relationships and understanding from family and friend…
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In this conversation, Sipora and Adeel discuss the topic of misophonia and the use of coherence therapy in its treatment. Sipora shares her personal journey with misophonia and how she became interested in helping others with the condition. They delve into the concept of memory consolidation and how it relates to misophonia. Sipora explains the pro…
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This week I’m talking to Liz who was actually a guest back in season 5. We catch up and she shares how her misophonia is triggered by repetitive sounds and how it has affected her interactions with others. Liz also talks about her son's autism and how his sensory processing disorder differs from her misophonia. The conversation explores the evoluti…
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Seiara is the host of the Behind the Stigma podcast. She shares her academic journey in psychology and her plans for a PhD in the philosophy of psychiatry. She discusses her early experiences with misophonia and the complexity of the condition. Seiara also talks about cultural attitudes towards mental health in Dubai and Azerbaijan. She shares her …
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Dan Shay, a visual artist, discusses his experience with misophonia and how it has impacted his daily life and relationships. He shares his journey of discovering misophonia and the challenges he faced in explaining it to others. Dan talks about his coping mechanisms, including the use of earplugs and meditation apps. He also explores the potential…
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Shaylynn shares her misophonia origin story and how her triggers developed over time. She discusses the impact of misophonia on her school life and the accommodations she received. Shaylynn emphasizes the importance of supportive friends and family in coping with misophonia. She talks about her journey as a misophonia advocate and her involvement w…
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Summary In this conversation, Carolyn shares her experiences living with misophonia and offers insights into coping strategies and managing triggers in various environments. She emphasizes the importance of normalizing misophonia and open communication in intimate relationships. Carolyn also highlights the benefits of nature and sensory grounding t…
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In this conversation, Victoria, a lecturer and misophonic individual, shares her experiences with misophonia. She discusses her childhood experiences and the impact of certain triggers, such as chewing, clocks ticking, and water sounds. Victoria also talks about the challenges she faces as a lecturer and how she copes with misophonic triggers in th…
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Mark is a musician from Manchester, now living in Los Angeles. Mark has opened for Queens of the Stone Age and played the legendary Viper Room in LA. A while back, Mark sent me the video to his song about misophonia, that I’ve linked to below and posted on social media. We finally got a chance to talk and get into his life story with miso. We talk …
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Julia is a grad student on track to be a mental health counselor. She has misophonia and has spent a lot of time thinking about miso from various angles. This is a really wide-ranging discussion. We talk about how the pandemic was really rough with her violinist roomates, occupational therapy, having ADHD and being on the autism spectrum, her exper…
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Aaryn is an artist based in North Carolina. We talk about marriage and family, art, yoga, the mind-boy connection, the fascia, supplements and medication and much more. Check the show notes for links to Aaryn’s art projects. https://www.aarynwest.com https://www.instagram.com/aarynwest --- Pre-order Sounds like Misophonia - by Dr. Jane Gregory and …
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Victoria is from central Oregon in the Pacific Northwest. We talk about life as a fisheries observer working on fishing boats for days at a time, her sometimes challenging childhood with mental illness in the family, coping methods she’s used like medication and alcohol, how she deals with airplanes and more. --- Pre-order Sounds like Misophonia - …
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Kristina is in Bulgaria. We talk about being a new mom, heading back to a hybrid work environment, being an advocate for misophonia in Bulgaria, being triggered by children and family members and much more. --- Pre-order Sounds like Misophonia - by Dr. Jane Gregory and I Sponsored by the personal journaling app I developed: Basal - hellobasal.com F…
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Paris is a PhD student researching misophonia at the University of Newcastle. She has been making a name for herself already having published papers alongside Dr. Kumar who is very well-known for his seminal papers on the brain basis of misophonia. Here we talk about her work on mimicry, mirror neurons, how she got into miso research, visual trigge…
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Risa lives in Halifax, Nova Scotia, Canada and has been dealing with misophonia for about 60 years. We talk about being neurodivergent, family life both many decades ago, and in the present day and all the challenges along the way, raising her child while having miso, difficult neighbors, her thoughts on meditation and various psychotherapies, and …
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Shane is a broadcaster/podcaster and writer based in London, Ontario, Canada. Shane has just published an ebook based on his mental health recovery. He’s also a mental health advocate in Canada, working for the national program Defeat Depression. And also he is a fellow misophonia podcaster because he briefly had a show called Fight or Flight. We t…
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James is a US military veteran and now a management consultant on a break from his job to deal with misophonia. We talk about how it got really bad during the pandemic, living in a college dorm janitorial closet, coping methods when traveling, life in the military, working with Tom Dozier, and using drugs and alcohol to self-medicate. Really fascin…
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Nina is a massage therapist and herbalist. We talk about growing up in a bit of a chaotic home, damage to her relatioship with her brother who was her main trigger, we talk about Loop earplugs, having OCD and ADHD, and how various herbs and plants have been helping her nervous system. Nina's website: https://lucialunare.com --- Pre-order Sounds lik…
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This week I’m talking to Paige and her family, dad Michael, and mom Kelly. Paige is starting high school and we talk about the family’s experience so far dealing with misophonia. It’s been quite a journey but Paige’s parents have been determined to find solutions and coping methods for Paige. The family has also been part of some major advocacy pro…
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Lila is a musician and educator whose important work is focused on protecting animals and the planet. She’s currently based in Indonesia although she is there by way of Los Angeles. We talked about many things including misophonia while traveling, coping when you don’t have your own space in a new place, we talk about being an empath and HSP, shama…
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CJ is a college student and big advocate for misophonia in the community. I was really happy to finally chat with him. We talk about how he explains miso, his work with soQuiet, stress as an exacerbator, and some questions for you listeners. CJ's website: https://cjgibson46.wixsite.com/eportfolio --- Pre-order Sounds like Misophonia - by Dr. Jane G…
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Ross is a musician and composer based in Glasgow. Ross reached out earlier this year and we immediately hit it off, since we share a lot of creative interests and I also like to compose when I have time. Here we talk about everything from his quite happy childhood and getting on great with his parents, the scourge of Scottish seagulls, bad techno, …
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Freya and Mabel are two grad students at the University of Bristol, who did their final project on human-centered design practices to help cope with misophonia. There's a link below to the book they are making freely available which is a toolkit for incorporating misophonia-awareness into any design process. We also talk a bit about Freya’s experie…
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I really enjoyed this conversation because it hit upon a lot of things I’ve been thinking about related to misophonia and possible roots in childhood experiences. Claire and I talk about her watching fights as a young girl between her dad and older brother, both very temperamental people. We talk about mental health not being taken seriously by her…
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Elaine is an educator and reading tutor in the NY state area. She just found the podcast recently and was inspired by the Lisa Loeb episode to talk to her daughter about misophonia, because Elaine’s daughter also has it. In fact, it seems to run in her family. We talk about the family connections, we talk about her mother who was diagnosed with par…
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Season Finale of season 6!! I’m talking to Nate Johnson, who happens to be the son of Dr. Marsha Johnson, the godmother of misophonia, the original audiologist who identified misophonia back in the 90s. We talk about being the misophonic son of Marsha Johnson, being a guinea pig for many devices over the years, and I ask him, was his famous mom a t…
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Part 2 of my interview with Kresta, a therapist in California who was telling us about her journey to what she considers freedom from misophonia and went over topics relating to trauma, the Internal Family Systems modality and brainspotting. Here we dive deeper into her personal journey expanding on what we covered in part 1, plus legacy burdens, s…
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This is part 1 of my conversation with Kresta, a licensed therapist based in Southern California. Kresta is also a misophone, or was a misophone, she says she is now free from misophonia and this extensive conversation describes her journey, and many topics like trauma, going internal family systems, a modality she uses called brainspotting which w…
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Abby is in college in a music therapy program. We discuss misophonia and comorbid conditions, her mental health journey which really began a few years ago, her experiences growing up in a very stable and happy home and her coping methods for miso along the way. We also talk about her music therapy program and the link to the documentary she mention…
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Wairimu is a college student in Kenya. This was exciting because I think it’s my first interview with someone based in Africa. We talk about how she feels actually like she has enough agency on her life to keep her misophonia generally under wraps, we talk about ADHD, being in a large family where many of her siblings also have various triggers, he…
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Paige is a holistic, integrative healer and founder of the Warrior Sanctuary, while also holding a day job at a tech startup. We talk shamanism, meditation, psychedelics and indigenous plant medicine, neuroplasticity, past life healing, root chakra, sound healing, plus her own life story of adverse childhood experiences, a relatively recent concuss…
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Nola is a nurse in northern Alberta, Canada. She has had misophonia for over 50 years, but only learned it had a name a few months ago. She’s been on leave from her job due to a major depressive episode, which she attributes to years of misophonia wreaking havoc on her nervous system. We talk about dysregulation, co-regulation and attachment theory…
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Holli came to my attention when Youtube’s algorithm recommended a video she posted about 5 years ago, about misophonia. And I was impressed with how openly she talked about not just the mechanics of what happens, but all the effects on her life and the people around her. We talk about diagnoses for anxiety, ADHD, medication, growing up in small apa…
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Jeff happens to be in a nearby city just to the east of me, in the neighboring state of Wisconsin. We talk about misophonia and OCD, his environment growing up with a tough-love dad and younger brother who bore the brunt of many of Jeff’s reactions. We talk about some of his past relationships as well as how he manages miso these days with a very s…
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Sussie is a 28 year-old British-Ghanaian novelist based in London. She came on my radar after a beautiful essay she wrote for Lithub about her experience with misophonia. Also, we both appeared earlier this week in an article about misophonia in the UK newspaper, the Evening Standard. We talk about the stresses and internal feelings growing up as a…
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Alicia is a teenager in school and singer-songwriter living in Manchester. We talk about misophonia alongside anxiety, autism, cerebral palsy, as well as dealing with bullying in school, being mocked in relationships and how medication for anxiety has affected her misophonia. Alicia's links --- Support the podcast on Patreon! Download the official …
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Dr. Cowan is pretty well-known in the Misophonia community as a researcher and therapist focusing on misophonia, as well as OCD and other conditions. We talked about how he got interested in misophonia, especially since he doesn’t have it himself. He explains extensively his model for what misophonia is and then he describes how he developed his th…
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Molly was recently treasurer at a cannabis company in Las Vegas. We talk about the effects of cannabis products, edibles, gummies, on her misophonia. We talk about tips from therapists, her co-morbid OCD, a traumatic childhood, having a hard time in school, and how she opened up just recently to her parents about misophonia and how that went. --- S…
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Linda is a professional puppeteer and a multidisciplinary visual and performing artist. She created the 9-minute short film called Misophonia which has been going around independent film festivals. I had a chance to see it and was struck by how it captured a lot of aspects of miso without actually saying any words. We get into a lot of different th…
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Jay’s mom is a therapist, yet she used Jay’s misophonia as a weapon against her growing up, tormenting her during their arguments. We also talk about what it was like to get her first office job, why she hasn’t told anyone about her misophonia, except her now fiancé and we talk about how she approached that conversation. We talk about gaslighting a…
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Lisa is a GRAMMY™ Award-winning American singer-songwriter & touring musician, SiriusXM radio host, actor, entrepreneur, and philanthropist who started her career with the platinum-selling hit song “Stay (I Missed You)” from the classic 1994 film Reality Bites. She is also well-known to parents and kids for her five children’s albums, and two illus…
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Brian is a licensed, private practice therapist in New Jersey. We talk about the catastrophic effect miso can have on families, alexithymia, which is the difficulty of describing and expressing our emotions, tactile triggers, unwanted arousal, how the stress of miso might affect our bowel movements. It's a wide-ranging and eye-opening conversation.…
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