Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Scott Smith and Scott Smith - Motivation에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Scott Smith and Scott Smith - Motivation 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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<div class="span index">1</div> <span><a class="" data-remote="true" data-type="html" href="/series/lipstick-on-the-rim">Lipstick on the Rim</a></span>
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Consider Molly Sims and her best friend Emese Gormley your new girlfriends on speed dial for all your pressing beauty and wellness needs. Is Botox a good idea? Should you try that new diet you saw on the Today Show? Molly and Emese have your back. With guests ranging from top health and beauty experts to their industry friends, you’ll get the scoop on the latest trends, which products and procedures to try, and which to run from-- and they just might be doing it all with a drink in hand. Prepare to be obsessed.
Daily Boost Motivation and Coaching
모두 재생(하지 않음)으로 표시
Manage series 2548268
Scott Smith and Scott Smith - Motivation에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Scott Smith and Scott Smith - Motivation 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Since 2006, host Scott Smith has been delivering life-changing motivation and practical advice in the time it takes to enjoy your morning coffee. Combining powerful storytelling with real-world wisdom, The Daily Boost helps you overcome life's obstacles and achieve your goals - all while keeping things fun and actionable. Scott's unique approach transforms everyday challenges into opportunities for growth. Each episode delivers bite-sized, actionable strategies for: Building better habits and increasing productivity Mastering time management and personal discipline Developing stronger relationships and communication skills Discovering your purpose and living with gratitude Growing your business and achieving professional success Whether you want to make a significant life change or optimize your daily routine, The Daily Boost delivers real-life solutions wrapped in Scott's signature blend of motivation, practical coaching, straight-talking, and humorous style. Each episode provides immediately applicable tools and insights to help you take control of your life and create lasting positive change. Start your day with The Daily Boost - where motivation meets real-world results!
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996 에피소드
모두 재생(하지 않음)으로 표시
Manage series 2548268
Scott Smith and Scott Smith - Motivation에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Scott Smith and Scott Smith - Motivation 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Since 2006, host Scott Smith has been delivering life-changing motivation and practical advice in the time it takes to enjoy your morning coffee. Combining powerful storytelling with real-world wisdom, The Daily Boost helps you overcome life's obstacles and achieve your goals - all while keeping things fun and actionable. Scott's unique approach transforms everyday challenges into opportunities for growth. Each episode delivers bite-sized, actionable strategies for: Building better habits and increasing productivity Mastering time management and personal discipline Developing stronger relationships and communication skills Discovering your purpose and living with gratitude Growing your business and achieving professional success Whether you want to make a significant life change or optimize your daily routine, The Daily Boost delivers real-life solutions wrapped in Scott's signature blend of motivation, practical coaching, straight-talking, and humorous style. Each episode provides immediately applicable tools and insights to help you take control of your life and create lasting positive change. Start your day with The Daily Boost - where motivation meets real-world results!
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996 에피소드
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Daily Boost Motivation and Coaching
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In this thought-provoking episode, Scott Smith tackles the perfectionism that keeps us stuck and introduces the concept of "minimal viable habits" – the art of doing just enough to get momentum without overcomplicating your life. Drawing inspiration from the business concept of minimal viable products, Scott challenges listeners to examine whether they're creating unnecessary fires in their own lives. With his characteristic blend of tough love and practical wisdom, Scott explores how waiting for perfect conditions often means missing out on your dreams entirely. He shares personal insights and client stories that illustrate how embracing the "make the mess, then clean it up" approach can lead to remarkable success. Whether you're struggling with perfectionism in your personal goals or business ventures, this episode offers a refreshing perspective on simplifying your approach and taking action before you feel completely ready. Featured Story: Scott shares a compelling story about a client he met in Chandler, Arizona while producing a television show for the client's large martial arts school. Despite looking exhausted with dark circles under his eyes and losing hair from stress, the client embraced a philosophy that would later lead to his remarkable success: "When I get successful, then I'll just clean up the mess." Twenty years later, Scott reconnected with this same client who had indeed achieved massive success by focusing on the minimal viable approach in his business while postponing "cleaning up the mess" until after reaching his goals. Key Takeaways: The perfectionist mindset often delays progress by waiting for ideal conditions that rarely arrive Taking action at 70% readiness is better than waiting for 100% that may never come Examine whether you're complicating your life by being both the "arsonist and the fireman" Business and personal life are "living, breathing beasts" that will always present challenges The "minimal viable habit" approach focuses on doing just enough to gain momentum Life will never completely settle down – expecting it to is setting yourself up for frustration Perfectionism has its place in certain scenarios, but shouldn't become a universal approach Waiting to get everything perfect means missing out on dreams and opportunities Memorable Quotes: "If it's going really well when you first meet, it's probably worth pursuing. If it's not, it's probably worth running." - Scott Smith "If you are always putting out fires around you, have you over-complicated your life to the point that you're putting out fires everywhere you go?" - Scott Smith "If you're waiting to get it all perfect, you are missing out on your dreams." - Scott Smith Scott's Three-Step Approach: Accept Imperfection - Recognize that waiting for perfect conditions is a form of procrastination. Aim for 70% readiness instead of 100% before taking action. Make the Mess First - Get things going even if it's not perfect. Create momentum first, then refine as you go. As Scott's client said, "When I get successful, then I'll just clean up the mess." Simplify Your Approach - Identify the minimal viable habits or actions needed to move forward. Eliminate unnecessary complications that make you both the "arsonist and fireman" in your own life. Connect With Scott: Search for The Daily Boost on Apple Podcasts and Spotify. Email: support@motivationtomove.com Visit: https://www.faceyourpassion.com/ Learn More: https://www.9minuteclaritycode.com/ Visit: https://www.perfectweekplanner.com/ Learn More: https://www.dailyawarenessdiary.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Daily Boost Motivation and Coaching
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In this energizing episode, Scott Smith unpacks a powerful motivational concept inspired by Steve Harvey's famous "You Must Jump" speech. Scott explores why taking that leap of faith is essential for achieving the success you desire, even when—especially when—it feels terrifying. With his signature blend of personal stories and practical wisdom, Scott breaks down why so many of us stand at the edge watching others soar while we remain grounded by our own hesitation. He shares his own skydiving experience as a metaphor for the jumps we all need to make in our careers, relationships, and personal growth. Perfect for anyone feeling stuck or hesitant to move forward on a dream, this episode delivers the gentle push you might need to finally take action. Scott reminds us that your parachute won't open until you jump—and today might be the perfect day to take that leap. Featured Story: Scott shares his personal experience at the DeLand Skydive Center in central Florida, where he went from being a spectator watching skydivers land their parachutes to becoming a jumper himself. Though he ultimately decided flying planes suited him better than jumping out of them, the experience taught him the invaluable lesson that you'll never know what works for you until you take the leap and try it—a perfect metaphor for how we must approach our dreams and ambitions. Key Takeaways: Your parachute won't open unless you jump first—success requires taking that initial leap of faith Knowing exactly what your dream is makes jumping easier—clarity creates courage Fear and doubt are natural companions to faith—they're not signs you shouldn't jump Sometimes your parachute doesn't open right away—patience is required after the jump Many successful people "pack their parachute on the way down"—figuring things out as they go Motivation is like a bath—it doesn't last long, and you need it regularly There are three types of motivation seekers: seasonal motivation seekers, passive motivation junkies, and successful people who understand motivation's power The biggest part of coaching is helping people identify what's holding them back and pushing them to jump when they're ready Everyone needs occasional support and guidance to land safely after they've jumped Memorable Quotes: "If you want to be successful, you must jump into your dreams, take a leap of faith and go for it." - Steve Harvey "You can't have faith without a whole bunch of doubt. They exist together." - Scott Smith "If you don't jump, your parachute is not going to open." - Scott Smith Scott's Three-Step Approach: Define Your Jump - Get absolute clarity on what your dream is before attempting to leap. Without knowing what you're jumping toward, hesitation is natural and appropriate. Take the Leap - Recognize that doubt and fear are normal companions to faith, not signals to stop. The only way to discover if your parachute will open is to jump. Adjust Mid-Flight - Be prepared to "pack your parachute on the way down" by adapting and problem-solving as you go, knowing that not everything will unfold perfectly the first time. Connect With Scott: Search for The Daily Boost on Apple Podcasts and Spotify. Email: support@motivationtomove.com Visit: https://www.faceyourpassion.com/ Learn More: https://www.9minuteclaritycode.com/ Visit: https://www.perfectweekplanner.com/ Learn More: https://www.dailyawarenessdiary.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Daily Boost Motivation and Coaching
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In this thought-provoking episode, Scott Smith dives into Viktor Frankl's timeless wisdom from "Man's Search for Meaning," sharing insights that challenge conventional views on success and happiness. Scott reveals why chasing success often leads to missing it entirely, and how true fulfillment comes as a byproduct of dedicating yourself to something greater. Drawing from personal experiences and philosophical insights, Scott explains the evolution of his own understanding about motivation and what really gets in people's way. He introduces his four-pillar framework that forms the foundation of his coaching practice, offering listeners a practical approach to finding genuine meaning in their lives. Whether you're feeling stuck at a crossroads or simply seeking deeper fulfillment, this episode provides a refreshing perspective on how to live with purpose beyond the pursuit of fleeting happiness. Featured Story Scott shares how his unpredictable friend Sid introduced him to Viktor Frankl's "Man's Search for Meaning" years ago, a book that profoundly impacted his perspective. Despite Sid disappearing from his life 18 years ago, the wisdom he shared through this book continues to influence Scott's thinking about success, happiness, and finding meaning—demonstrating how meaningful connections can leave lasting impacts even when people move on. Key Takeaways Success and happiness cannot be directly pursued—they emerge naturally as side effects of dedication to something greater than yourself Life's obstacles ("life getting in the way") are often more significant than motivation in determining outcomes Transformation can happen instantly after years of preparation—what Tony Robbins calls "change happens in an instant" The "pain line" is that moment when you decide something is completely unacceptable and must change True fulfillment follows a progression: passion leads to purpose, which creates meaning, which builds legacy Focusing on the process rather than outcomes leads to more sustainable happiness Small daily actions aligned with your values ultimately define your legacy Memorable Quotes "Don't aim for success. The more you aim at it and make it a target, the more you're going to miss it." - Viktor Frankl "Happiness must happen. And the same holds for success. You have to let it happen by not caring about it." - Viktor Frankl "The biggest problem was life getting in the way. It was the solution to the motivation." - Scott Smith Scott's Three-Step Approach Discover Your Passion - Allow yourself to bumble and stumble until you find something that genuinely catches your attention and excites you, without forcing it. Transform Passion into Purpose - Invest time in your passion until it becomes something you do with intention, getting up each day with clear direction. Embrace Meaning as a Byproduct - Stop chasing happiness directly and instead focus on being fully present in what you're doing, allowing meaning to emerge naturally. Connect With Scott: Search for The Daily Boost on Apple Podcasts and Spotify. Email: support@motivationtomove.com Visit: https://www.faceyourpassion.com/ Learn More: https://www.9minuteclaritycode.com/ Visit: https://www.perfectweekplanner.com/ Learn More: https://www.dailyawarenessdiary.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Daily Boost Motivation and Coaching
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In this motivating Monday episode, Scott Smith tackles the challenge of feeling stuck and shares his world's simplest success recipe: stand up, take a step, and repeat. He introduces three powerful mindset questions that can transform your approach to achieving goals, regardless of where you are in life right now. Scott emphasizes that massive and perfect action is the universal solution to any situation, whether your life is going well, poorly, or somewhere in between. With his signature blend of wisdom and humor, he delivers a straightforward framework for breaking through inaction and propelling yourself toward what you truly want. This episode isn't about complex strategies—it's about the simple mindset shifts that create immediate momentum and lead to real results. Perfect for anyone who occasionally finds themselves procrastinating on what matters most. Featured Story: Scott shares how he ate succotash (lima beans and corn) for the first time in his life just to impress the woman who would later become his wife, despite never having eaten vegetables before. This lighthearted anecdote illustrates his point that finding a compelling reason to take action—even uncomfortable action—is often the key to achieving what you want. Key Takeaways: The world's simplest success recipe is: stand up (get into action mode), take a step (move toward what you want), and repeat until you get what you want. Ask yourself three powerful questions to shift your mindset: What CAN you do today? What SHOULD you do today? What MUST you do today? Often, the actions we "must" take are precisely the ones we're avoiding, yet they're the most important for our progress. If you don't know your purpose yet, your purpose is to find your purpose—clarity is the essential first step. Taking action, even when you don't feel like it, is the solution to feeling stuck. Being in a community of like-minded people with a roadmap can accelerate your progress. Memorable Quotes: "Everything is fixed by what we call massive and perfect action." - Scott Smith "If you don't know your purpose, your purpose is to find your purpose." - Scott Smith "Will you do what you know you need to do to get what you know you want?" - Scott Smith Scott's Three-Step Approach: Identify What You CAN Do - Look for one thing today that will move you closer to something you want, and commit to doing it to build momentum. Determine What You SHOULD Do - Move beyond the easy options and honestly assess what actions would most effectively advance your goals. Face What You MUST Do - Acknowledge the necessary actions you've been avoiding, recognizing that these are often the exact steps required for meaningful progress. Connect With Scott: Search for The Daily Boost on Apple Podcasts and Spotify. Email: support@motivationtomove.com Visit: https://www.faceyourpassion.com/ Learn More: https://www.9minuteclaritycode.com/ Visit: https://www.perfectweekplanner.com/ Learn More: https://www.dailyawarenessdiary.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Daily Boost Motivation and Coaching
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In this thought-provoking episode, Scott Smith tackles the age-old question of whether you're meant to be in the spotlight or play a different role. Through personal stories and insights from his own journey and his son's musical aspirations, Scott explores the internal conflict many face between wanting to be "the star" and finding their true calling. Drawing from his experience as an "introverted extrovert," Scott challenges listeners to examine their authentic desires versus societal expectations. He shares how he discovered that being a hybrid – someone who can lead from both the front and behind the scenes – ultimately led to greater fulfillment and success. Featured Story: Scott shares a compelling personal narrative about his son's journey to become a rock star, including a pivotal moment at the Whiskey a Go Go on Sunset Strip. This story serves as a launching point to discuss the importance of understanding whether you truly want to be in the spotlight or if your talents might be better suited to a different role. Key Takeaways: Being in the spotlight isn't necessary for success or fulfillment Your natural inclinations might differ from your perceived aspirations It's possible to be a hybrid – someone who can lead from both front and backstage Success often comes from aligning your role with your authentic desires Pushing yourself into an ill-fitting role can lead to unnecessary frustration Understanding your true motivations is crucial for career satisfaction Memorable Quotes: "I'm very comfortable being out in front with zero need to be in front." "The absolute truth of being a real rock star is you spend your whole entire life on a tour bus." "I'm happier when I'm kind of producing the show a little bit, but I've got behind the scenes." Scott's Three-Step Approach: Honestly assess whether you genuinely want to be in the spotlight or if you're pursuing it based on others' expectations Identify your true motivations and what actually drives your satisfaction Align your actions with your authentic desires, whether that means stepping into the spotlight or finding your perfect supporting role Connect With Scott: Search for The Daily Boost on Apple Podcasts and Spotify. Email: support@motivationtomove.com Visit: https://www.faceyourpassion.com/ Learn More: https://www.9minuteclaritycode.com/ Visit: https://www.perfectweekplanner.com/ Learn More: https://www.dailyawarenessdiary.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Daily Boost Motivation and Coaching
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In this energetic episode, Scott Smith challenges the common belief that "showing up is half the battle." Drawing from personal experiences, including a profound pre-wedding conversation with a pastor, Scott reveals why 50% effort isn't enough for true success. He explains why full commitment—giving 100% consistently—is essential for achieving your goals, whether in relationships, career, or personal growth. Through engaging storytelling and practical wisdom, Scott shares why stepping out of your comfort zone and fully committing to your goals, despite the fear and doubt, is crucial for creating the life you want. His authentic approach and real-world examples make this episode a must-listen for anyone ready to move beyond halfway measures and embrace total commitment. Featured Story: Scott shares a pivotal moment before his first wedding when a pastor challenged his "50-50" view of commitment. This enlightening conversation revealed that success in marriage—and in life—requires a 100-100 approach, where both parties give their all, even when the other person can only give 80%. This lesson transformed Scott's understanding of true commitment. Key Takeaways: True commitment requires 100% effort, not just showing up or giving 50% Fear and doubt are natural parts of commitment, but they shouldn't stop you You must get "out of the vacuum" of your head and into the real world Being in the game is different from watching from the sidelines Real success comes from consistent, full commitment, not partial effort When someone gives 80%, you need to give 120% to maintain 100% commitment Memorable Quotes: "If you can make 100% commitment to something, life is good. Anything less than that is not so good." "I want you to figure out what you want. I want you to go get it. I want you to do what makes your heart sing." "Without doubt, you can't have hope. And without fear, you can't have hope." Scott's Three-Step Approach: Acknowledge and accept that commitment will be scary—it's a natural part of growth Move beyond just showing up by giving 100% effort in everything you pursue Get out of your head and into the game by taking real-world action Connect With Scott: Search for The Daily Boost on Apple Podcasts and Spotify. Email: support@motivationtomove.com Visit: https://www.faceyourpassion.com/ Learn More: https://www.9minuteclaritycode.com/ Visit: https://www.perfectweekplanner.com/ Learn More: https://www.dailyawarenessdiary.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Daily Boost Motivation and Coaching
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In this engaging episode, Scott Smith shares his powerful "Bridge Concept" for achieving personal transformation. Drawing inspiration from the Hoover Dam bypass construction, Scott reveals how successful people approach their goals with both optimism and realism. Through colorful analogies and real-world examples, Scott explains why having a solid foundation in your current life is crucial before building toward your dreams. He emphasizes the importance of being honest about where you are today while methodically creating the pathway to where you want to be. Using his signature blend of humor and practical wisdom, Scott demonstrates how transformation isn't about quick fixes but about building a strong span between your present and future foundations. Featured Story: Scott shares a pivotal lesson learned in a sports bar, where he observed highly successful professionals who combined optimism with pragmatism. This revelation shaped his coaching philosophy: while it's great to dream big, real success comes from taking practical steps and facing reality head-on. As Scott puts it, "When that unicorn isn't available, we just got to call the Uber." Key Takeaways: Success requires a solid current foundation before building toward future goals Transformation is more valuable than simple transactional changes Your current situation must be stable enough to support future growth If you don't know your purpose, your purpose is to find your purpose The "span" between foundations consists of daily actions toward your goal Making the leap to your new life typically happens at about 70% progress Memorable Quotes: "Real people do real things. We want to stay upbeat and positive, we want to ride a unicorn whenever we possibly can. But when that unicorn is not available, we just got to call the Uber." "If you don't know your purpose, your purpose is to find your purpose." "Is your foundation as it is today absolutely solid? Is it what I like to term a peaceful base?" Scott's Three-Step Approach: 1. Assess and stabilize your current foundation - ensure you have a "peaceful base" 2. Clearly define your desired future foundation - what you want to build toward 3. Create and execute the daily actions that form the span between foundations Connect With Scott: Search for The Daily Boost on Apple Podcasts and Spotify. Email: support@motivationtomove.com Visit: https://www.faceyourpassion.com/ Learn More: https://www.9minuteclaritycode.com/ Visit: https://www.perfectweekplanner.com/ Learn More: https://www.dailyawarenessdiary.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Daily Boost Motivation and Coaching
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In this powerful episode of The Daily Boost, Scott Smith tackles the common habit of waiting for permission to pursue our dreams. Drawing from his personal experience as a pilot, Scott reveals how many of us unconsciously seek approval before taking action on our goals. Through engaging storytelling and practical wisdom, he demonstrates why this mindset holds us back from achieving our full potential. The episode kicks off with Scott sharing his proven workout routine for functional fitness, emphasizing the importance of taking action rather than just listening to advice. He then masterfully weaves in his aviation journey to illustrate how breaking free from the permission-seeking mindset can transform our approach to life's challenges. Featured Story Scott shares his journey of becoming a pilot and confronting his fear of air traffic controllers. His flight instructor's pivotal advice - "You're the pilot in command" - becomes a powerful metaphor for taking charge of our lives. This realization transformed not only his flying experience but also his entire approach to pursuing goals. Key Takeaways You don't need permission from others to pursue your dreams and goals Being scared when starting something new is natural, but shouldn't stop you You are the "pilot in command" of your own life Taking action is more important than collecting strategies and techniques No one is watching or judging your decisions as much as you think Functional fitness requires consistency and simple, proven approaches The biggest obstacles often exist in our own minds Memorable Quotes "You're the pilot in command of your life. You're in charge. You're the grown-ass adult who's in charge." "Figure out what you want to do and have the freaking courage to go after it. That's it." "I can reach any goal when I focus on what means the most." Scott's Three-Step Approach Identify what you truly want to do without seeking external validation Take immediate action rather than waiting for the perfect moment or permission Stay consistent with your chosen path, just like with Scott's workout routine Connect With Scott: Search for The Daily Boost on Apple Podcasts and Spotify. Email: support@motivationtomove.com Visit: https://www.faceyourpassion.com/ Learn More: https://www.9minuteclaritycode.com/ Visit: https://www.perfectweekplanner.com/ Learn More: https://www.dailyawarenessdiary.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Daily Boost Motivation and Coaching
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In this energizing episode of The Daily Boost, Scott Smith dives into the four essential D's of creating lasting change in your life. With his signature straight-talk approach, Scott breaks down why aimless wandering isn't serving you and introduces a practical framework for making real progress. Through personal insights and authentic examples, Scott challenges common misconceptions about decision-making and introduces a powerful perspective on commitment. He explains why finding your "what" matters more than your "why" and shares how to protect your progress once you've made it. Packed with actionable wisdom and Scott's trademark humor, this episode delivers the motivation and strategic thinking you need to stop spinning your wheels and start creating real change in your life. Featured Story Scott introduces his framework for creating meaningful change through the four D's: Define, Decide (with Commitment), Deploy, and Defend. He challenges traditional thinking about decision-making and explains why commitment trumps mere decisions. Scott emphasizes the importance of defending your progress against both external and internal threats, using real-world examples to illustrate his points. Key Takeaways Finding your "what" is more important than your "why" when initiating change. True decisions require commitment, not just choosing a direction. Taking "massive and perfect" action removes the paralysis of perfectionism. Change is a continuous process that requires active defense. Being prepared for obstacles is realistic, not negative thinking. Success requires both implementation and protection of your progress. Memorable Quotes "New level, new devil - always something new to learn." "Take massive and perfect action because you're going to mess up anyway." "You're not going to go after it if you haven't committed - don't even try." Scott's Three-Step Approach Define your specific "what" instead of getting lost in the "why." Make a genuine commitment rather than just a decision. Deploy your plan with the understanding that it won't be perfect. Connect With Scott Search for The Daily Boost on Apple Podcasts and Spotify Email: scott@dailyboostpodcast.com Visit: https://www.dailyboostpodcast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Daily Boost Motivation and Coaching
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Scott Smith shares practical wisdom gained from 19 years of podcasting and coaching. Through personal stories and observations, he reveals how understanding life's fundamentals leads to greater success and satisfaction. Featured Story: Scott reveals his simple but powerful podcast preparation technique: leaning back and asking "What do they need?" This approach has guided over 5,000 episodes of authentic, valuable content. Key Takeaways: Life is long enough when lived intentionally True wisdom comes from experience, not just information Moderation works for most things (70/30 rule) Some experiences deserve excess and full enjoyment Reading good books directly correlates with income Turning off distractions creates space for growth Memorable Quotes: "Your job is simple. Acquire wisdom." "Life goes quickly, but not if you're bored." "Everything you experience is filtered through what you hold as the truth." Scott's Three-Step Approach: 1. Stand in another's shoes to understand their perspective 2. Practice moderation in most areas (70% rule) 3. Invest in continuous learning through reading and experience Connect With Scott: Search for The Daily Boost on Apple Podcasts and Spotify Email: support@motivationtomove.com Visit: https://www.faceyourpassion.com/ Learn More: https://www.9minuteclaritycode.com/ Visit: https://www.perfectweekplanner.com/ Learn More: https://www.dailyawarenessdiary.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Daily Boost Motivation and Coaching
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Scott Smith explores the profound concept that we've never seen our true face - only reflections. Through personal stories and insights, he reveals how genuine self-reflection leads to discovering your life's purpose. Scott challenges listeners to look beyond surface-level personal development and confront their authentic selves in the mirror of life. Featured Story: Scott shares how a 6:40 AM text from his pastor containing a powerful quote sparked a deeper discussion about self-awareness and personal truth during his Face Your Passion coaching session. Key Takeaways: - True self-awareness comes from consistent self-reflection - Personal growth requires courage to face your reflection honestly - Surface-level skills and habits are tools, not the end goal - Finding your North Star guides all other life decisions - Authentic purpose emerges from self-discovery - Real change happens when you confront your patterns Memorable Quotes: "You've never seen your face - only a reflection of your face." "The reflection goes right to your heart and soul." "That's what you gotta figure out - your one thing." Scott's Three-Step Approach: 1. Practice daily self-reflection through honest mirror work 2. Document and identify repeating life patterns 3. Use awareness to guide authentic change Connect With Scott: Search for The Daily Boost on Apple Podcasts and Spotify Email: support@motivationtomove.com Visit: https://www.faceyourpassion.com/ Learn More: https://www.9minuteclaritycode.com/ Visit: https://www.perfectweekplanner.com/ Learn More: https://www.dailyawarenessdiary.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Daily Boost Motivation and Coaching
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Scott Smith explores the power of daily fresh starts, drawing parallels to the movie "Groundhog Day." He reveals how understanding life's repeating patterns can lead to positive change, discussing the role of brain chemistry, discipline, and awareness in breaking free from negative cycles. Through personal insights and practical wisdom, Scott shows how viewing each day as a do-over opportunity can transform your approach to life's challenges. Featured Story: Scott shares how his early business concept "Start Moving, Stay Moving" (SMSM) was built on the simple truth that consistent movement creates change, regardless of life's obstacles or setbacks. Key Takeaways: Every day offers a fresh opportunity for change Understanding life patterns helps break negative cycles Brain chemistry influences behavior but doesn't determine destiny Consistency matters more than perfection Awareness is key to making positive changes Daily discipline trumps dopamine-driven decisions Memorable Quotes: "Everything got more comfortable with the right mindset." "Today's a new day for making your dreams come true." "Unless you die today, unexpectedly, every day is truly a do-over day." Scott's Three-Step Approach: 1. Recognize your repeating life patterns 2. Build awareness of what works best for you 3. Practice discipline to maintain positive changes Connect With Scott: Search for The Daily Boost on Apple Podcasts and Spotify Email: support@motivationtomove.com Visit: https://www.faceyourpassion.com/ Learn More: https://www.9minuteclaritycode.com/ Visit: https://www.perfectweekplanner.com/ Learn More: https://www.dailyawarenessdiary.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Daily Boost Motivation and Coaching
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In this engaging episode, Scott Smith explores the fascinating parallel between life and jigsaw puzzles. Unlike puzzles that come with a picture on the box and all the pieces inside, life doesn't provide us with such clear instructions. Scott shares personal stories about his grandson's puzzle competition and his father's paint-by-numbers hobby to illustrate how we approach life's challenges. Through these analogies, Scott reveals that success isn't about racing to finish first or staying perfectly within the lines. Instead, it's about understanding your current view, developing necessary skills, and recognizing when timing is right for your next move. Featured Story: Scott recalls his father's dedicated paint-by-numbers hobby in the laundry room "man cave." This story illustrates how we often try to follow predetermined patterns in life, but reality rarely matches the picture on the box. Sometimes, the best approach is finding your own way while maintaining awareness of your direction. Key Takeaways: Life, unlike puzzles, doesn't come with a complete picture or all the pieces upfront Success requires zooming in from the 30,000-foot view to understand what's really happening Developing skills takes time and consistent effort Timing plays a crucial role in achieving your goals Facing scary situations is necessary for growth Focus on developing specific skills rather than trying to master everything Memorable Quotes: "Today's the day to start. Not yesterday and not tomorrow." "The more you do that, the better off you're going to be." "Take your time and learn." Scott's Three-Step Approach: Zoom in and become aware of what's really happening in your situation Work on developing specific skills needed for your goals Give yourself time to gain experience and wisdom while staying focused on what matters Connect With Scott: Search for The Daily Boost on Apple Podcasts and Spotify Email: support@motivationtomove.com Visit: https://www.faceyourpassion.com/ Learn More: https://www.9minuteclaritycode.com/ Visit: https://www.perfectweekplanner.com/ Learn More: https://www.dailyawarenessdiary.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Daily Boost Motivation and Coaching
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Scott Smith reveals a game-changing approach to modern communication in this engaging episode. Drawing parallels between dogs' straightforward communication style and humans' complex interactions, Scott introduces his "Rule of Three" for better communication. Through personal anecdotes and coaching experiences, he demonstrates how switching from asynchronous messaging to real-time conversation can transform day-long debates into five-second solutions. Featured Story: During a Face Your Passion coaching session, Scott shares how a member's day-long text message debate highlighted a common communication pitfall. This real-world example showcases why immediate voice communication often proves more effective than extended text exchanges. Key Takeaways: - Text-based communication often leads to prolonged, unresolved conflicts - Face-to-face or voice conversations resolve issues more efficiently - Instant messaging can cause reactions to fester unnecessarily - Simple communication approaches often yield better results - Being present in the moment improves communication quality - Real-time dialogue prevents misunderstandings Memorable Quotes: "Take a 24-hour debate, turn it into a five-second solution just like that." "Stand up, take a step, repeat, keep going until you get what you want." "Nothing will communicate better than just two people in front of each other." Scott's Three-Step Approach: 1. Recognize when asynchronous communication is creating conflict 2. Switch to synchronous communication (phone or face-to-face) after three exchanges 3. Address issues immediately rather than letting them fester Connect With Scott: Search for The Daily Boost on Apple Podcasts and Spotify Email: support@motivationtomove.com Visit: https://www.faceyourpassion.com/ Learn More: https://www.9minuteclaritycode.com/ Visit: https://www.perfectweekplanner.com/ Learn More: https://www.dailyawarenessdiary.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Daily Boost Motivation and Coaching
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Scott Smith explores timeless success principles, drawing from Jack Canfield's work and his own experience. He emphasizes emotional control, honest self-reflection, and the value of time while challenging listeners to embrace real change and brutal honesty. Featured Story: Scott reflects on recommending Jack Canfield's "The Success Principles" over the years, using this as a springboard to share his own essential principles for daily success. Key Takeaways: All emotions come from within and can be controlled Success requires honest feedback from respected peers Failure is a necessary step toward achievement Time and attention are your most valuable resources Brutal self-honesty drives real change Memorable Quotes: "You can change right now - you've done it before." "Time is your most precious resource." "Be brutally honest with yourself." Scott's Three-Step Approach: Take control of your emotions Seek honest feedback from respected peers Use time intentionally and purposefully Connect With Scott: Search for The Daily Boost on Apple Podcasts and Spotify Email: support@motivationtomove.com Visit: https://www.faceyourpassion.com/ Learn More: https://www.9minuteclaritycode.com/ Visit: https://www.perfectweekplanner.com/ Learn More: https://www.dailyawarenessdiary.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices…
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