The Lavendaire Lifestyle podcast

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1,083 subscribers

Motivation

추가했습니다 six 년 전

The Lavendaire Lifestyle and Aileen Xu에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 The Lavendaire Lifestyle and Aileen Xu 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

All About Change

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The Goodwill You Don't Know with CEO Steve Preston 29:53

5일 전29:53

나중에 재생

리스트

29:53

Steve Preston is the CEO of Goodwill Industries. Though Goodwill is known for big stores where people can donate clothes and buy them secondhand, those stores are just the first level of what Goodwill Industries are about. Those stores fund an international organization that provides job training, employment placement services and other community-based programs for people who face barriers in their employment. Steve joins Jay to discuss the ways Goodwill Industries support veterans and individuals who lack job experience, an education, or face employment challenges, such as those people who are formerly incarcerated. Today's episode was produced by Tani Levitt and Mijon Zulu. To check out more episodes or to learn more about the show, you can visit our website Allaboutchangepodcast.com. If you like our show, spread the word, tell a friend or family member, or leave us a review on your favorite podcasting app. We really appreciate it. All About Change is produced by the Ruderman Family Foundation. Episode Chapters 0:00 intro 1:02 The Goodwill you don’t know 4:33 The troubling reality of work reintegration for formerly incarcerated folks 10:00 How Steve brings his public-sector experience to Goodwill 11:17 Goodwill’s employment centers 15:51 The interplay between Goodwill’s national and local arms 24:07 The case for minimizing recidivism becoming a cross-party cause 27:05 Goodbye For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/ Looking for more insights into the world of activism? Be sure to check out Jay’s brand new book, Find Your Fight , in which Jay teaches the next generation of activists and advocates how to step up and bring about lasting change. You can find Find Your Fight wherever you buy your books, and you can learn more about it at ⁠⁠⁠www.jayruderman.com⁠⁠⁠ .…

The Lavendaire Lifestyle

시리즈 홈•Feed

Life is an art. Make it your masterpiece.
The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. Hosted by Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life.
Bi-weekly episodes on Sundays.

313 에피소드

#Motivation #Fitness #Mental Health #Self-Improvement #Aileen Xu #Podcasting Education #Religion #Lavendaire Lifestyle #Positive Affirmation

The Lavendaire Lifestyle

1,083 subscribers

updated 13일 전

시리즈 홈•Feed

313 에피소드

#Motivation #Fitness #Mental Health #Self-Improvement #Aileen Xu #Podcasting Education #Religion #Lavendaire Lifestyle #Positive Affirmation

모든 에피소드

The Lavendaire Lifestyle

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281: Vex King: Transforming Pain into Purpose & Finding Self Love 59:58

13일 전59:58

나중에 재생

리스트

59:58

What if the love you’re searching for has been within you all along? In this episode, Vex King shares his journey of healing from trauma, embracing self-love, and turning pain into purpose. We explore the deeper meaning of love, the difference between relationships and true inner connection, and how to manifest an aligned life. Tune in to remember your wholeness—and feel inspired to come home to yourself. Vex King is the Number 1 Sunday Times bestselling author of Good Vibes Good Life and Healing is the New High, amongst other books and journals. As a child and young adult, he experienced many challenges: his father died when he was just a baby, his family were often homeless, and he grew up in troubled neighbourhoods where he regularly experienced violence and racism. Despite this, Vex successfully turned his whole life around and is now leading a revolution for the next generation of spiritual seekers. SPONSORS • Shopify | Sign up for a one-dollar-per-month trial period shopify.com/tll • Cozy Earth | Enjoy 40% off best-selling sheets, towels, pajamas, and more with the code TLL at cozyearth.com TIMESTAMPS 2:10 – Vex’s story 16:52 – The writing process 21:32 – Keys to Vex's success 27:05 – Tips for manifesting 32:19 – New book 39:27 – Practicing self-love in relationships 45:30 – Healing from trauma: What worked for Vex 53:00 – Vex’s creative process 58:08 – Final message FOLLOW VEX • Instagram • Read his latest book • Browse his work & offerings 🎙️ Complete show notes for this episode here 📹 The video version of this interview is available on YouTube SUBSCRIBE TO THE LAVENDAIRE LIFESTYLE • Apple Podcasts • Spotify • YouTube LAVENDAIRE • YouTube • Instagram…

The Lavendaire Lifestyle

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Bonus Episode: Becoming the Artist of Your Own Life: Aileen Xu on Embracing Your True Identity and Creativity 40:52

20일 전40:52

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40:52

What does it really take to create your dream life? In this episode, Erika interviews Aileen about the story behind her success—from feeling invisible to inspiring millions through her creativity. They talk identity shifts, getting zero views, and staying true to your dreams—even when no one else sees the vision yet. If you’ve ever felt unseen, this conversation is your reminder: you can always become the artist of your own life. Erika Casupanan is a media personality, keynote speaker and host of the award-winning podcast, Happy to See Me. She was the first Canadian to win the U.S. reality show Survivor. She uses her platform to spotlight and inspire people who have felt overlooked and underestimated. TIMESTAMPS 0:00 - Hair Color as Identity 5:08 - Feeling Underestimated 7:35 - Breaking the Praise Cycle 11:59 - From Music to Self-Love 17:05 - The Early Days of Lavendaire 19:47 - The Pressure of Social Media Metrics 21:55 - Staying Neutral Through the Ups and Downs 24:10 - Moments That Made It All Worth It 27:26 - Living as an Artist of Life 32:15 - Listening to Your Intuition 34:36 - Human Design 36:20 - The Key Questions Aileen Asked Herself 38.22 - Last Message FOLLOW ERIKA • Website • Instagram • Podcast SUBSCRIBE TO THE LAVENDAIRE LIFESTYLE • Apple Podcasts • Spotify • YouTube LAVENDAIRE • YouTube • Instagram…

The Lavendaire Lifestyle

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280: A New Approach to Success: How Tiny Experiments Can Transform Your Life with Anne-Laure Le Cunff 49:39

27일 전49:39

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49:39

Are you tired of feeling behind, burned out, or like you're chasing a version of success that doesn’t actually fulfill you? In this episode, we explore a gentler, more joyful way to grow: through tiny experiments. This experimental mindset helps you shift away from perfectionism and pressure, and instead approach your goals with curiosity, creativity, and self-compassion. Dr. Anne-Laure Le Cunff is a neuroscientist, entrepreneur, and writer who used to work at Google as a global lead for digital health. As the founder of Ness Labs, Anne-Laure writes to over 100,000 subscribers about evidence-based ways to achieve more without sacrificing your mental health. Her upcoming book, Tiny Experiments , is a transformative guide for living a more experimental life, turning uncertainty into curiosity, and carving a path of self-discovery. SPONSORS BetterHelp | This show is sponsored by BetterHelp | Get 10% off your first month at betterhelp.com/TLL Shopify | Sign up for a one-dollar-per-month trial period at shopify.com/tll TIMESTAMPS 1:50 Her story 8:03 Relationship with success 14:32 Top tiny experiments 20:24 Is it fear or just not right for you? 28:33 Embracing the Unknown 32:03 Relationship with failure 33:46 Letting go of perfectionism 38:47 How to start a tiny experiment 41:18 How to prioritize experiments 42:37 Bringing play into daily life 45:55 Last message FOLLOW ANNE-LAURE • Book • Instagram • Website 🎙️Complete show notes for this episode here 📹The video version of this interview is available on YouTube SUBSCRIBE TO THE LAVENDAIRE LIFESTYLE • Apple Podcasts • Spotify • YouTube LAVENDAIRE • YouTube • Instagram…

The Lavendaire Lifestyle

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Bonus Episode: Staying True to Yourself Through Every Season with Aileen Xu 43:37

5 weeks 전43:37

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43:37

In this bonus episode, Aileen shares the story of how Lavendaire came to life and the beauty of embracing creativity, healing, and the unknown. She reflects on how music, dance, and journaling have become soulful tools for emotional well-being and authentic expression. Through her personal journey, Aileen explores how her struggles became seeds of connection, growth, and purpose. This heartfelt conversation is a reminder of the power in presence, beauty, and creating a life aligned with your truth. Cathy Heller is a dynamic transformational coach, spiritual guide, meditation teacher, and inspirational speaker dedicated to helping individuals find ease, joy, and fulfillment in their lives. As the host of the Abundant Ever After podcast and author of the empowering book Don’t Keep Your Day Job: How to Turn Your Passion into Your Career, Cathy inspires her audience to pursue their dreams and live authentically. TIMESTAMPS 1:09 – What Keeps Aileen Inspired 3:38 – What Guided Lavendaire Forward 6:34 – Catching the Wave of Opportunity 8:07 – How to Create Your Most Successful Year 11:27 – Discover What You Truly Want 18:34 – How Aileen Got Into Personal Growth 24:25 – Biggest Pain Points 30:42 – Self Love Rituals 36:00 – Manifestation 38:22 – Energetic Practices FOLLOW CATHY • Website • Instagram • Podcast • Book 🎙️Complete show notes for this episode here 📹 The video version of this interview is available on YouTube 🎧 Cathy came on the show for the first time in 2020. Listen here SUBSCRIBE TO THE LAVENDAIRE LIFESTYLE • Apple Podcasts • Spotify • YouTube LAVENDAIRE • YouTube • Instagram…

The Lavendaire Lifestyle

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279: Energy Mastery: Unlock Your Confidence & Express Your True Self with Ariel Niu 1:02:30

6 weeks 전1:02:30

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1:02:30

What if you could master your energy and experience more authentic, balanced interactions with others? In this episode, we explore the power of becoming aware of your energy to help you navigate social situations with ease. You'll learn practical tips to stay grounded and present, allowing you to show up as your true self in every moment. Ariel Niu is a thought leader on self and social dynamics through demonstrations on presence, delivery, and energy mastery. Through a blend of practical insights and spiritual principles, Ariel empowers individuals to balance their inner and outer worlds to better interact with themselves and others. Her mission is to show the world that energy is everything, helping others elevate their lives through intention, breathing, and balance. SPONSORS Hugz | Get 20% off your first order with the code TLL at GiveHugz.co Cozy Earth | Save 40% with Code TLL at cozyearth.com . To make this Mother’s Day even more special, Cozy Earth is offering: Buy One, Get One Free Bamboo Pajamas. Use TLLBOGO at checkout. Offer valid May 2–4 only! TIMESTAMPS 2:01 – Ariel’s Journey Into Energy And Social Dynamics 7:28 – Social Dynamics And Energy Basics 10:10 – Inner Vs. Outer Energy 14:10 – The Trifecta Formula 23:22 – Self-Love And Energy Mastery 30:07 – Confidence And Charisma 40:42 – Alert Nonchalance 50:15 – Ariel’s Meditation Practice 57:49 – Final Thoughts FOLLOW ARIEL • Social Flow Blueprint • Website • Instagram • YouTube • 1:1 Coaching | Ariel has a special gift for you! Enjoy 11% off your first session at Coaching with Ariel using the code 'LAVENDAIRE11' or 'AILEEN11' for the first 3 months 💝 🎙️Complete show notes for this episode here 📹The video version of this interview is available on YouTube SUBSCRIBE TO THE LAVENDAIRE LIFESTYLE • Apple Podcasts • Spotify • YouTube LAVENDAIRE • YouTube • Instagram…

The Lavendaire Lifestyle

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278: 5 Powerful Shifts That Will Change How You Feel (Backed by Science) with Dr. Judith Joseph 55:00

8 weeks 전55:00

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55:00

What if the key to your happiness isn’t chasing a perfect life—but learning to collect daily points of joy? In this episode, Dr. Judith Joseph shares the science behind how we feel and introduces the 5Vs—a framework to help you reclaim your joy, validate your emotions, and reconnect with your true self. She breaks down why high-functioning depression often goes unnoticed, and how we can shift our beliefs, honor our needs, and design lives that actually feel good. Dr. Judith Joseph is a board certified psychiatrist and researcher who specializes in mental health and trauma. Her debut book, High Functioning: Overcome Your Hidden Depression and Reclaim Your Joy, is the first of its kind on high functioning depression. SPONSORS • Shopify | Sign up for a one-dollar-per-month trial period at shopify.com/tll • This show is sponsored by BetterHelp | Get 10% off your first month at betterhelp.com/TLL TIMESTAMPS 1:54 Dr. Judith’s Journey Into Mental Health 3:34 The Aha Moment That Changed Everything 6:23 What Depression Really Means 12:08 High-Functioning Depression 14:49 Preventing Emotional Burnout 17:32 The 5 V’s Methodology 29:19 Becoming More Joyful 33:27 The Science Of Happiness 38:26 Dealing With Loved Ones 43:37 Dr. Judith’s Approach To Life 53:02 Final Message FOLLOW DR. JUDITH JOSEPH • Instagram • Facebook 🎙️Complete show notes for this episode here 📹The video version of this interview is available on YouTube SUBSCRIBE TO THE LAVENDAIRE LIFESTYLE • Apple Podcasts • Spotify • YouTube LAVENDAIRE • YouTube • Instagram…

The Lavendaire Lifestyle

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277: The Alter Ego Method That Will Make You Unstoppable with Todd Herman 1:01:22

10 weeks 전1:01:22

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1:01:22

What if you could reinvent yourself and unlock your full potential by stepping into a powerful alter ego? In this episode, Todd Herman explores how creating an alter ego can help you shift your identity, mindset, and behaviors for success. He shares how this method enables individuals to overcome self-doubt and break through limitations. By using specific tools and frameworks, anyone can transform their approach to challenges and become the person they aspire to be. Todd Herman is an author, performance advisor, and entrepreneur. For 22 years, his training company, Herman Performance Systems, has focused on helping achievers and ambitious people in sports & business achieve wildly outrageous goals while enjoying the process. Todd’s company provides a suite of programs serving Olympic athletes, Entrepreneurs and Leaders. His program, 90 Day Year, a performance system designed to create remarkable results for business owners, has won the Stevie Award for 'Global Leadership & Skill Development Program of the Year’, twice. SPONSORS • Cozy Earth | Enjoy 40% off best-selling sheets, towels, pajamas, and more with the code TLL at CozyEarth.com TIMESTAMPS 2:32 Todd’s Journey 6:11 Laying the Foundation 8:59 How to Build Momentum 11:50 The Alter Ego Concept Explained 19:25 Advice for Those Struggling 27:06 Overcoming Resistance 31:27 Creating Your Alter Ego 42:54 The 90-Day Program 49:03 Balancing Compassion & Toughness 53:19 What Needs to Change 57:51 Final Words of Wisdom FOLLOW TODD • Website • Instagram • Upcoach 🎙️Complete show notes for this episode here 📹The video version of this interview is available on YouTube SUBSCRIBE TO THE LAVENDAIRE LIFESTYLE PODCAST • Apple Podcasts • Spotify • YouTube LAVENDAIRE • YouTube • Instagram…

The Lavendaire Lifestyle

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276: Tap Into Divine Wisdom: Akashic Records & Light Codes with Amy Robeson 57:02

12 weeks 전57:02

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57:02

Have you ever wondered how to tap into your inner wisdom and unlock your true potential? In this episode, Amy Robeson guides us through the transformative world of the Akashic Records and Light Codes, showing how they can bring clarity and support to every aspect of our lives. She explains how to access this powerful energy for healing and personal growth, whether you’re seeking answers in relationships, career, or your inner journey. Amy Robeson, Akashic Record Master Teacher/Healer, and founder of Sacred Awakening empowers people through her powerful Akashic Records program. Amy speaks Light Codes and Light Language, and she shows you how to walk your divine path. SPONSORS • Hugz | Get 20% off your first order with the code TLL at givehugz.co • Shopify | Sign up for a one-dollar-per-month trial period at shopify.com/tll • BetterHelp | This show is sponsored by BetterHelp | Get 10% off your first month at betterhelp.com/TLL TIMESTAMPS 02:07 Amy’s Story 09:13 Akashic Records 21:46 Live Practice Session 31:18 Crystalline Energy 33:29 Light Codes 36:00 Live Practice Session 45:19 Amy’s Spiritual Practices 49:49 Manifesting Abundance 52:28 What Inspires Amy 55:25 Final Words of Wisdom FOLLOW AMY • Website • TikTok • Instagram • Meditation • Healings & Activations 🎙️Complete show notes for this episode here 📹The video version of this interview is available on YouTube SUBSCRIBE TO THE LAVENDAIRE LIFESTYLE PODCAST • Apple Podcasts • Spotify • YouTube LAVENDAIRE • YouTube • Instagram…

The Lavendaire Lifestyle

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275: Breaking the Trauma Cycle: The Power of Somatic Psychology with Dr. Brian Tierney 1:08:31

14 weeks 전1:08:31

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1:08:31

Have you ever wondered how past experiences live in your body—and how you can release them? In this episode, we dive deep into somatic psychology—exploring how the body stores trauma and how movement, breath, and awareness can unlock healing. We discuss different therapy modalities, bodywork, and practices that support deep healing—helping you understand how to process stored emotions and reconnect with your body’s wisdom. Dr. Brian Tierney bridges the gap between ancient magic and modern psychotherapy. As a professor of clinical neuroscience, psychological assessment, and psychopharmacology, Dr. Tierney introduces an innovative paradigm for trauma healing, somatic psychology, neuroscience, and social artistry in his upcoming book, "Visionary Somatics." SPONSORS • Shopify | Sign up for a one-dollar-per-month trial period at shopify.com/tll • This show is sponsored by BetterHelp | Get 10% off your first month at betterhelp.com/TLL • Quip | Save 20% sitewide, plus a FREE travel case and countertop at getquip.com/tll TIMESTAMPS 01:44 Dr. Brian’s Story 04:19 What is Body Work? 5:56 Somatic Psychology 9:16 Trauma Stored in the Nervous System 29:33 Processing Your Past 33:16 Artistic & Physical Modalities 44:11 Dr. Brian’s Book 1:06:15 Final Thoughts FOLLOW DR. BRIAN TIERNEY • Instagram • The Boundless Body Podcast • Website 🎙️Complete show notes for this episode here 📹The video version of this interview is available on YouTube SUBSCRIBE TO THE LAVENDAIRE LIFESTYLE PODCAST • Apple Podcasts • Spotify • YouTube LAVENDAIRE • YouTube • Instagram…

The Lavendaire Lifestyle

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274: Awaken Your Intuition: How to Connect & Align with Your Higher Self with Zoey Greco 1:07:27

16 weeks 전1:07:27

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1:07:27

Have you ever wondered how to tap into your intuition and use it to guide your life? In this episode, Zoey shares her journey of discovering her intuitive gifts and turning them into her life's calling. She’ll guide you through unlocking your inner wisdom, distinguishing intuition from fear or doubt, and trusting your higher self in every decision. Zoey also highlights the importance of spiritual hygiene and offers practical tools to protect and restore your energy. Zoey Greco is an Intuitive Development Mentor, Top-Ranked Podcaster, Oracle Card Creator and Claircognizant Empath who uses her gifts of psychic vision, healing, and empowerment to help individuals live Spirit-led, authentic lives. She helps others experience healing, discover community, and feel far less alone in their spiritual and personal journeys. SPONSORS • GiveHugz | Get 20% off your first order with the code TLL at givehugz.co • Shopify | Sign up for a one-dollar-per-month trial period at shopify.com/tll FOR OUR LISTENERS 💝 2025 Artist of Life Workbook | Get 20% with code TLL at shop.lavendaire.com TIMESTAMPS 03:40 Zoey’s Journey 10:02 What Zoey Loves Most 20:20 What Numerology Reveals About You 29:45 What It Feels Like to Be Zoey 37:03 Intuition vs Ego: Which Guides You? 50:10 Spiritual Hygiene: Protect Your Energy 57:07 The Power of Self-Discovery 1:04:59 Zoey’s Final Message FOLLOW ZOEY • Website • Instagram • Podcast 🎙️Complete show notes for this episode here 📹The video version of this interview is available on YouTube SUBSCRIBE TO THE LAVENDAIRE LIFESTYLE PODCAST • Apple Podcasts • Spotify • YouTube LAVENDAIRE • YouTube • Instagram…

The Lavendaire Lifestyle

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273: Befriending Your Mind: The #1 Step to a Fulfilling Life with Dr. Kuyken 1:00:26

18 weeks 전1:00:26

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1:00:26

Ready to step into a life full of intention and authenticity? In this episode, we dive into how cultivating awareness and befriending your mind and body can lead to a more meaningful, fulfilling life. Discover powerful tools to quiet your mind, reclaim your energy, and align your life with what truly matters. This conversation will give you the confidence to live with intention, create deeper fulfillment, and design a life that’s more meaningful, more authentic, and more YOU than ever before. Willem Kuyken is the Ritblat Professor of Mindfulness and Psychological Science at the University of Oxford, United Kingdom. His work focuses on preventing depression, promoting mental health, and flourishing across the lifespan. He has published more than 150 journal articles and was named by Web of Science as in the top 1% of the most cited scientists in the world in 2019, 2020, 2021, 2022, and 2023. SPONSORS • Quip | Save 20% sitewide, plus a FREE travel case and countertop at getquip.com/tll • This show is sponsored by BetterHelp | Get 10% off your first month at betterhelp.com/TLL • 23andMe | Get 10% off at 23andme.com/TLL . Total Health membership includes services initiated and performed by third-party clinicians and lab providers through the 23andMe platform. Additional terms and conditions also apply. See 23andme.com to learn more. Total Health Membership not available to residents of HI, NJ, NY, RI and US territories. Check with your FSA/HSA administrator to confirm eligibility. TIMESTAMPS 2:00 Dr.Kuyken’s story 4:14 Mindfulness Definition 12:09 Why Mindfuless is Effective 16:30 Aileen’s journey 21:05 The 50-50 practice 27:20 Regain Our Focus 31:38 Dealing with Stress 40:52 Becoming More Resilient 45:49 What Everyone Should Know 50:55 Cognitive Therapy Tools 58:32 Last Message FOLLOW DR. KUYKEN • Book • Website • Resources • Instagram • Chapters 🎙️Complete show notes for this episode here . 📹The video version of this interview is available on YouTube. SUBSCRIBE TO THE LAVENDAIRE LIFESTYLE PODCAST • Apple Podcasts • Spotify • YouTube LAVENDAIRE • YouTube • Instagram…

The Lavendaire Lifestyle

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272: How to Become Indistractable: Master Your Focus and Time with Nir Eyal 51:44

20 weeks 전51:44

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51:44

Are distractions causing your time to slip away? In this episode, Nir Eyal reveals how the psychology behind habit-forming products can be applied to create positive habits in our own lives. He explains how to control both internal and external triggers, enabling us to design environments that support our goals. This episode is filled with actionable strategies to help you regain control of your attention and focus on what truly matters. Nir Eyal is the author of two bestsellers. His first book, Hooked, is a Silicon Valley must-read and emerged from a class he taught at the Stanford Graduate School of Business. He's just published a follow-up book, Indistractable, which explores the psychology of distraction. Indistractable was recently named one of the Best Business and Leadership Books of the Year, according to Amazon and one of the Best Personal Development Books of the Year by Audible. It's a very actionable and well-researched guide to taking action to fight distraction. Nir was also recently named #1 on LinkedIn’s list of 10 Top Voices on technology. SPONSORS • Shopify | Sign up for a one-dollar-per-month trial period https://shopify.com/tll • GiveHugz | Get 20% off with the code TLL at https://givehugz.co TIMESTAMPS 2:07 Nir’s Story 4:55 The Psychology Behind Hooks 11:07 Why Are We Distracted? 16:45 4 Steps to Becoming Indistractable 24:58 Emotion vs. Feeling 30:27 Escaping Discomfort 37:11 What Are Values? 41:42 Tools for Focus 45:06 The Future of Technology 49:40 Final Message FOLLOW NIR • Website • Top Articles • Latest Book • Free Habit Tracker Tool • Free Schedule Maker Tool 🎙️Complete show notes for this episode here 📹The video version of this interview is available on YouTube SUBSCRIBE TO THE LAVENDAIRE LIFESTYLE PODCAST • Apple Podcasts • Spotify • YouTube LAVENDAIRE • YouTube • Instagram…

The Lavendaire Lifestyle

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Positive Affirmations to Change Your Life ✨ Manifest Success & Abundance 11:22

21 weeks 전11:22

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리스트

11:22

Transform your mindset and manifest success and abundance with these powerful positive affirmations. Designed to help you align with your highest potential, these affirmations will inspire confidence, focus, and a deep sense of gratitude. Listen daily for 21 days to reprogram your mind and create a life filled with success, joy, and prosperity. Perfect for your morning or evening routine, these affirmations are a step toward becoming the powerful creator of your reality ✨ SUBSCRIBE TO THE LAVENDAIRE LIFESTYLE PODCAST Spotify YouTube Instagram Apple Podcasts LAVENDAIRE YouTube Instagram…

The Lavendaire Lifestyle

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271: How To Become Your Future Self 2025 (The NEW Way To Visualize That’s 10x More Effective) ft. Expert Mimi Bouchard 1:08:26

22 weeks 전1:08:26

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1:08:26

Mimi Bouchard is a entrepreneurial trailblazer who defied convention by making radical changes to pursue her vision of creating a new type of audio - Activations - offered on her top rated app, Activations. Hailing as one of the OG personal development bloggers from almost a decade ago, Mimi has accumulated over 250,000 followers across her social media platforms with her journey to success resonating deeply with her audience. Activations, her groundbreaking luxury motivational audio app was founded just two years ago. In this episode, Mimi Bouchard shares her inspiring journey from personal struggle to entrepreneurial success. As the founder of Activations, she pioneered a transformative approach to personal growth, helping people align with their future selves through powerful audio activations. Mimi reveals the science behind her app, which seamlessly blends music and guided visualizations to unlock users' full potential. Tune in for valuable insights on manifesting your dream life through daily activations and embracing your higher self. ACTIVATIONS BY MIMI • The perfect tool to use for achieving new years goals. Make 2025 the year you finally become the happiest, healthiest and wealthiest you! 💖 • Try risk free for 14 days. • For a limited time only, get a massive discount off your subscription. To access this exclusive deal visit activations.com/TLL (there's no code needed to enter). • Offer applicable to The Lavendaire Lifestyle listeners only. • The discount is only available through the website, not the app store. SPONSORS • This show is sponsored by BetterHelp | Get 10% off your first month at https://betterhelp.com/TLL • Quip | Save 20% sitewide, plus a FREE travel case and countertop stand at https://getquip.com/tll • Acorns | Head to https://acorns.com/tll or download the Acorns app to start saving and investing for your future today TIMESTAMPS 4:24 Mimi's Story 13:44 When It Clicked 20:21 Failure as Progress 27:33 Science of Activations 34:50 Visualization & Feelings 37:48 Reactions from Loved Ones 43:53 Manifestation Tips 48:48 Mimi's Routine 57:17 Business Vision 1:00:43 Manifesting Wealth FOLLOW MIMI • Instagram • Activations | Get a massive discount on yearly memberships at activations.com/TLL | The discount is only applicable through the website, not the app store 🎙️Complete show notes for this episode here 📹The video version of this interview is available on YouTube SUBSCRIBE TO THE LAVENDAIRE LIFESTYLE PODCAST • Apple Podcasts • Spotify • YouTube LAVENDAIRE • YouTube • Instagram…

The Lavendaire Lifestyle

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270: The Strength to Laugh: Jenny Lawson on Overcoming Challenges with Humor 1:02:05

24 weeks 전1:02:05

나중에 재생

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Jenny Lawson (known online as The Bloggess) is a #1 NYT bestselling author and blogger best known for her darkly humorous takes on her own life and for her authentic writing on dealing with mental illness. Her bestsellers include Let's Pretend This Never Happened, Furiously Happy, Broken (in the best possible way) and You Are Here. When life feels heavy, courage and connection light the way. In this episode, we uncover how creativity and humor help us rise above anxiety, depression, and self-doubt. Through raw truths and hopeful moments, we celebrate the strength in vulnerability. Let this conversation remind you: the darkest nights bring the brightest dawns. SPONSOR • Lolavie | lolavie.com | Get 15% off with code: LAVENDAIRE15 🌟 Design your best year with the Artist of Life Workbook TIMESTAMPS 1:55 Jenny’s Journey 10:10 How Jenny's Community Inspired Her 14:47 Jenny's Take on Humor 17:04 Not Taking Life so Seriously 22:55 Success As An Author 29:51 The Power of Being Authentic 33:30 Jenny’s published books 36:02 The Creative Process 46:25 Balancing Success 56:45 Last Message FOLLOW JENNY • Threads • Website • Bookshop 📞🏥If you or someone you know is experiencing a mental health crisis, please know that help is available. Crisis hotline numbers vary by country, so we encourage you to search online for the mental health crisis hotline specific to your location by typing “mental health crisis hotline” followed by the name of your country. Taking this step is an important act of self-care, and we want you to have access to the support you need, wherever you are. 🎙️Complete show notes for this episode here 📹The video version of this interview is available on YouTube SUBSCRIBE TO THE LAVENDAIRE LIFESTYLE PODCAST • Apple Podcasts • Spotify • YouTube LAVENDAIRE • YouTube • Instagram…