Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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Beyond Hope with Shar Jones and Shar Jones에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Beyond Hope with Shar Jones and Shar Jones 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Beyond Hope
모두 재생(하지 않음)으로 표시
Manage series 2140903
Beyond Hope with Shar Jones and Shar Jones에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Beyond Hope with Shar Jones and Shar Jones 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Do you love someone who battles addiction? Trying to “survive” without the support of people who understand what you’re going through can often lead to deep feelings of shame and prolonged suffering for you and the addict. This podcast shines a light on these issues to help shift focus away from the darkness and on to a life of hope.
Mothers of addicts and all family members are under immense pressure and stress, day in and day out. This can lead to incredible challenges both at work and at home.
Interviews with mothers of addicts, family members, and experts who work in addiction recovery along with personal reflections and insight help shred the shame and highlight strategies that work to alleviate and eliminate common stumbling blocks for families deeply impacted by substance abuse.
…
continue reading
Mothers of addicts and all family members are under immense pressure and stress, day in and day out. This can lead to incredible challenges both at work and at home.
Interviews with mothers of addicts, family members, and experts who work in addiction recovery along with personal reflections and insight help shred the shame and highlight strategies that work to alleviate and eliminate common stumbling blocks for families deeply impacted by substance abuse.
35 에피소드
모두 재생(하지 않음)으로 표시
Manage series 2140903
Beyond Hope with Shar Jones and Shar Jones에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Beyond Hope with Shar Jones and Shar Jones 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Do you love someone who battles addiction? Trying to “survive” without the support of people who understand what you’re going through can often lead to deep feelings of shame and prolonged suffering for you and the addict. This podcast shines a light on these issues to help shift focus away from the darkness and on to a life of hope.
Mothers of addicts and all family members are under immense pressure and stress, day in and day out. This can lead to incredible challenges both at work and at home.
Interviews with mothers of addicts, family members, and experts who work in addiction recovery along with personal reflections and insight help shred the shame and highlight strategies that work to alleviate and eliminate common stumbling blocks for families deeply impacted by substance abuse.
…
continue reading
Mothers of addicts and all family members are under immense pressure and stress, day in and day out. This can lead to incredible challenges both at work and at home.
Interviews with mothers of addicts, family members, and experts who work in addiction recovery along with personal reflections and insight help shred the shame and highlight strategies that work to alleviate and eliminate common stumbling blocks for families deeply impacted by substance abuse.
35 에피소드
모든 에피소드
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