Pile Of Fit podcast

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추가했습니다 seven 년 전

Justin Sevakis에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Justin Sevakis 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Tinfoil Swans

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Matthew Lillard and the Glorious Dorito Salad 43:18

19일 전43:18

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43:18

You have a favorite Matthew Lillard film or TV performance. It might be SLC Punk , the Scream franchise, Scooby Doo , Hackers , She's All That , Twin Peaks: The Return , or the new Stephen King and Mike Flanagan movie The Life of Chuck . He's been working in Hollywood for over 30 years, and has a reputation for being kind to fans. But connecting with people is exactly why he got into acting as a kid — the community that comes from putting on a play together and hashing it all out at the diner afterward. It's what drew him to Dungeons & Dragons, and then a spirits company celebrating fantasy and horror fandoms. Lillard joined Tinfoil Swans to talk about growing up not fitting in, the thrill of finding your people, the punk rock high school movie he directed, his wedding cheese wheel, and so much more. For more info visit: foodandwine.com/tinfoilswans Learn more about your ad choices. Visit podcastchoices.com/adchoices…

Pile Of Fit explicit

시리즈 홈•Feed

The official podcast of Nela Crossfit Eagle Rock, in Los Angeles. More than just Crossfit and workouts, we dive into everything you need to live a healthy lifestyle.

28 에피소드

#Fitness #Barbell #Diet #Gym #Weight #Workouts #Justin Sevakis #Athletics #Mental Health #Lift #CrossFit

Pile Of Fit

Pile Of Fit explicit

updated 5년 전

시리즈 홈•Feed

The official podcast of Nela Crossfit Eagle Rock, in Los Angeles. More than just Crossfit and workouts, we dive into everything you need to live a healthy lifestyle.

28 에피소드

#Fitness #Barbell #Diet #Gym #Weight #Workouts #Justin Sevakis #Athletics #Mental Health #Lift #CrossFit

All episodes

Pile Of Fit

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Ricardo Santos on staying motivated 1:05:35

5 years 전1:05:35

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1:05:35

Pile Of Fit

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New Year, New Us 37:51

5 years 전37:51

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37:51

Pile Of Fit

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Whitney Overcomes the Darkness 1:08:59

6 years 전1:08:59

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1:08:59

Whitney Cline has been a regular at our gym for years, but aside from her strength and impeccable fashion, many of us don't know much about her. In this episode she opens up about overcoming her difficult childhood, her repeated encounters with addicts, and what it finally took to love herself.

Pile Of Fit

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24. A Life Wes Ordinary 1:35:08

6 years 전1:35:08

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1:35:08

We wrap up our deep dives into the show hosts by burrowing deep into Wes Mendelson, a guy who normally offers a kind smile but doesn't share much. Turns out, still waters run deep! Plus, some news about the future of the show. Check it out!

Pile Of Fit

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23. Old Justin Was Kinda Fitty 1:42:32

6 years 전1:42:32

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1:42:32

Last month we did Paul, but this time the interviewer has become the interviewee. It's Justin's turn in the hot seat, and he pulls no punches in talking about the sad, self-loathing nerd he used to be, and the bizarre path that led him to fitness and, to some extent, emotional health.

Pile Of Fit

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Paul Digs Up Some FIt 1:34:07

6 years 전1:34:07

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1:34:07

We all know Paul, but do we REALLY know Paul? In this episode we do a deep dive into Paul Austad's past, his childhood in Minnesota, what brought him to LA, and the experiences that made him who he is. It's one of the most refreshingly honest conversations we've had yet. Also, fill-in cohost Dayvora has another fitness tip for you.…

Pile Of Fit

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21. Look At All The Fit We Went Through 1:05:23

6 years 전1:05:23

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1:05:23

Christian Lopez isn't a common sight around the gym these days, but as part of Nela Athletics/CrossFit Eagle Rock's 8th anniversary, he drops by the show to talk about the gym's heady early days. Also: a new segment from coach Day Ortega!

Pile Of Fit

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20. Unpacking My Fit 1:03:05

6 years 전1:03:05

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1:03:05

Coach Day Ortega (and her daughter/sidekick Dejah) stop by the podcast to talk about her own "path to wellness," and her new program to help keep others on the right track, even when things on the fitness journey can get a little weird. Oh yeah, Wes is missing this episode. :(

Pile Of Fit

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19. I dunno, fit's weird over there 1:04:12

6 years 전1:04:12

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1:04:12

Sorry for taking an unexpected month off, but we're back! Lots of stuff is going on that the gym, as usual, and Justin, Paul and Wes discuss all of it, from the end of the Nutrition Challenge to a new fitness chain, F45. Also, our guests this month, Tim and Annie Dove are OG CrossFit Merge people, and have been with Nela since Paul bought the place four years ago. In a remarkably candid conversation, they talk about their past, their experiences at the old box, and what it was like to have a "giant corporation" take over your gym. (Especially when that Giant Corporation is literally Paul.) Don't miss this one, it's a good one! *We did have minor technical problems, so please forgive the audio quality for parts of this episode.…

Pile Of Fit

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18. The Fit That Comes Out Of Our Mouths 1:15:43

6 years 전1:15:43

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1:15:43

Our special guest this episode, Charley Galicia, (also known as Wes's fabulous wife) spices things up a bit in the studio.

Pile Of Fit

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17. Fit's Got Me Worked Up 1:21:30

6 years 전1:21:30

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1:21:30

It's the middle of the Open, that glorious time of year when CrossFitters all compete doing the same workouts to test their strength. And speaking of strength, one of our longest-running and most-working-out-est members Chester Reyes stops by to talk about his experiences, and how he recovers from working out so damned much. Also: Justin shocks the room with one of his favorite sayings.…

Pile Of Fit

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16. The Fit I Think About 1:24:12

6 years 전1:24:12

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1:24:12

It's February, and there's lots going on. Special guest star Gabe Castro joins us to talk about his own fitness philosophy. Lots of good, deep thoughts in this one!

Pile Of Fit

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15. New Year, Same Fit 46:38

6 years 전46:38

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46:38

It's the new year, and so Paul has some new programs to announce to get people to Just Show Up. Justin is feeling large after baking a few too many batches of cookies, and Wes reveals some surprising nighttime clothing secrets!

Pile Of Fit

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14. Taking a Giant Holiday Fit 50:25

7 years 전50:25

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50:25

It's the holiday season, and all of us are preparing to strap on the 'ol feedbag with friends and family. Justin, Wes and Paul share their tips for not laying waste to all of the work we did all year during this, the fattiest of seasons.

Pile Of Fit

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13. Are You Sure This Fit Is Good For Me? 1:04:13

7 years 전1:04:13

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1:04:13

The gang talks about the sweetener stevia, CrossFit's war against sugar and soda, and all the artificial sweeteners we've been using for years. Special guest: Nela member and Zevia VP of marketing Stephanie Schonauer