Adrian Aoun of Forward: My Favorite Books, Tools, Habits and More | 20 Minute Playbook

20 Minute Playbook: Tactics, Routines, and Habits of World-Class Performers

“Care deeply about the problem, not about your idea.” – Adrian Aoun

In Episode #121, we deconstruct Adrian Aoun's peak performance playbook. From his favorite book to the tiny habit that's had the biggest impact on his life. Adrian Aoun is the CEO and Founder of Forward. We cover why medical wearables don’t work, focusing on impact, and creating companies that can change the world.

Chapters

In this episode, we deconstruct Adrian Aoun’s peak performance playbook—from their favorite book to the tiny habit that's had the biggest impact on their life. In it we cover:

00:00:00 – Introduction

00:02:21 – Creating companies that change the world

00:06:07 – On being stubborn and persistent

00:09:51 – Why medical wearables aren’t working

00:14:03 – It’s just as easy to work on something big as something that’s small

00:16:19 – Everything should relate to the problem

00:17:39 – On fiction and factfulness

00:19:20 – Cycling as meditation

00:20:23 – The only thing that matters is impact

About Adrian Aoun, Founder and CEO of Forward

Adrian Aoun is the founder and CEO of Forward, which is building an insurance-free healthcare system focused on preventative healthcare from the ground up. Forward was founded in 2017 to invert the typical model of healthcare. Where most healthcare follows the service model, where one patient sees a single doctor only when they need care, Forward is building healthcare focused on health and preventative care. It's productized so you can use it anytime, anywhere. It's scalable so it's affordable for everyone and always on with help available through Forward's app, as well as a network of doctors' offices around the United States, which might sound like, well, how healthcare should have been all along, which is the goal.

In this episode, Adrian shares why he's so fanatical about being problem-focused rather than solution-focused and how he runs problem-centric brainstorms at Forward, where the goal is to beat up on other people's ideas in the name of getting to the best ideas. What he learned working with Sergey Brin and Eric Schmidt at Google, as well as the other advisors on the President's Council of Advisors on Science and Technology, why modern fitness wearables are broken, and why Adrian thinks we need to build tools to tell people what to do with that data, not just share the data with them.

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