25: Using Keto/Carnivore to heal your body | An interview with Carnivore's Angel

2 Krazy Ketos

Joseph Stauffer and Rachel Stauffer에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Joseph Stauffer and Rachel Stauffer 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

2y ago 1:10:34

MP3•에피소드 홈

You’re The Only You

Amy Bellinder, Carnivore’s Angel, has been keto/carnivore for more than 3 years. She’s successfully lost over 125 pounds, gotten off all medications, and put several previously diagnosed medical conditions into remission. But, this has not been an easy journey. Amy has done a tremendous amount of her own personal research with the understanding, “nobody else can tell me what’s going to work for me.”

01:17-02:50 - How did Carnivore’s Angel come up with her channel name?

02:51-06:00 - Genetics, Birth Control, Postpartum & Meds

06:01-10:51 - Gluten, Panic Attacks and Keto

10:52-14:53 - 6 months of keto and weaning off medication

14:54-17:37 - Moving toward carnivore

17:38-22:32 - Stress, Survival and Trying to Go More Hardcore

22:33-23:32 - Trying High Protein, Low Fat

23:33-24:50 - Going Back to the Last Time You Experienced Success

Losing Hope

24:51-27:01 - Continuing to Shift and Search For What Works

27:02-27:41 - Have a WHY that makes you cry

27:42-34:48- Keto Controversy

Trying Low Protein, High Fat

Lyme Disease

Getting Back Into Ketosis

So Many Voices

34:49-38:55 - I’m Done Listening to Everyone Else

Figuring Out What Amy Needs

Upping Protein

Reintroducing Vegetables

38:56-41:21 - The Mumu at the Keto Store

Nobody Can Do Your Body’s Research

41:22-45:59 -One Ingredient Food

Don’t Copy Me

The Problem With Bioengineered Food

46:00-54:48 - Transitioning Amy’s Channel

I Can’t Rely On Grocery Stores to Have What I Need

I Can’t Use the “Emergency Food” Everyone Else Can

Functioning in Power, Not Fear

How am I going to be able to provide for my best life, even in the worst situations?

What can I do right now?

54:49-58:58 - Honing New Skills

Avoiding So Many Chemicals

58:59-1:03:07 - What Do The Kids Think About Keto?

1:03:08-1:04:44 - Biggest Fear: Keto Crotch

1:04:45-1:06:06 - Biggest Surprise: My Body Was Able to Self-Correct and Heal Eating the Proper Human Diet

1:06:07-1:08:53 - Don’t Listen to Others More Than You Listen to You

Guard Your Heart

1:08:54-1:10:34 - Carnivore’s Angel

41 에피소드

#Fitness #Nutrition #Joseph Stauffer #Rachel Stauffer