Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
Manage series 1757485
The Mind Your Health Podcast formerly Health Made Easy Podcast exists to inspire and empower autoimmune patients to shift their mindset from victim to hero. As a Rebel for all things, Dr. Connie shares how she not only overcame the struggles with Lupus but how she used Lupus as a catalyst to become the healthiest version of herself. She believes sickness, disease, and symptoms are all rooted in our inability to manage our thoughts and emotions. With over 20 years in clinical practice, she's learned that there was a common thread in all her autoimmune patients. They all had history of psychosomatic trauma or stress. Disillusioned by the conventional medical and holistic systems, she strives to create health everyday for herself as well as to coach her clients to do the same. She's a non conformist who creates her own path to success and health and encourages her clients to do the same. She defies institutions, group think, and conventions and believes everyone has their own unique self healing journey. As a thriving entrepreneur who loves all things health and Yoga, she's exceptional at addressing autoimmune condition in a comprehensive and cohesive way through the Alkaline Method ™. With degrees and certifications in Doctor of Physical Therapy, Masters in Nutrition, Psychology, Yoga, Pilates, and Functional Medicine, she is a wealth of knowledge. Her gift is in making complex theoretical concepts into simple and applicable lifestyle interventions to bring power back to YOU. She's truly the example of what's possible when you believe and step into your inner power.