Mind Caddie - Improve Your Mental Golf Game podcast

Mind Caddie - Improve Your Mental Golf Game

Player FM - Internet Radio Done Right

32 subscribers

Mental Health Roundup

추가했습니다 eight 년 전

Karl Morris에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Karl Morris 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

In Her Ellement

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Navigating Career Pivots and Grit with Milo’s Avni Patel Thompson 26:18

22일 전26:18

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26:18

How do you know when it’s time to make your next big career move? With International Women’s Day around the corner, we are excited to feature Avni Patel Thompson, Founder and CEO of Milo. Avni is building technology that directly supports the often overlooked emotional and logistical labor that falls on parents—especially women. Milo is an AI assistant designed to help families manage that invisible load more efficiently. In this episode, Avni shares her journey from studying chemistry to holding leadership roles at global brands like Adidas and Starbucks, to launching her own ventures. She discusses how she approaches career transitions, the importance of unpleasant experiences, and why she’s focused on making everyday life easier for parents. [01:26] Avni's University Days and Early Career [04:36] Non-Linear Career Paths [05:16] Pursuing Steep Learning Curves [11:51] Entrepreneurship and Safety Nets [15:22] Lived Experiences and Milo [19:55] Avni’s In Her Ellement Moment [20:03] Reflections Links: Avni Patel Thompson on LinkedIn Suchi Srinivasan on LinkedIn Kamila Rakhimova on LinkedIn Ipsos report on the future of parenting About In Her Ellement: In Her Ellement highlights the women and allies leading the charge in digital, business, and technology innovation. Through engaging conversations, the podcast explores their journeys—celebrating successes and acknowledging the balance between work and family. Most importantly, it asks: when was the moment you realized you hadn’t just arrived—you were truly in your element? About The Hosts: Suchi Srinivasan is an expert in AI and digital transformation. Originally from India, her career includes roles at trailblazing organizations like Bell Labs and Microsoft. In 2011, she co-founded the Cleanweb Hackathon, a global initiative driving IT-powered climate solutions with over 10,000 members across 25+ countries. She also advises Women in Cloud, aiming to create $1B in economic opportunities for women entrepreneurs by 2030. Kamila Rakhimova is a fintech leader whose journey took her from Tajikistan to the U.S., where she built a career on her own terms. Leveraging her English proficiency and international relations expertise, she discovered the power of microfinance and moved to the U.S., eventually leading Amazon's Alexa Fund to support underrepresented founders. Subscribe to In Her Ellement on your podcast app of choice to hear meaningful conversations with women in digital, business, and technology.…

Mind Caddie - Improve Your Mental Golf Game

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Download the Mind Caddie app, to start improving your mental game. Available from the iOS and Android app stores: https://mindcaddie.onelink.me/7xjx/znldwgbi Welcome to the Mind Caddie podcast with Karl Morris. The ultimate podcast for golf enthusiasts seeking to enhance their mental game and take their golf performance to new heights. Hosted by Europe's leading performance coach to PGA Tour players, Karl Morris, along with special guests, this show is your gateway to unlocking the hidden potential within you on the golf course. In each episode, we delve into the intricacies of golf psychology, offering valuable insights, expert interviews, and practical tips to help you conquer those mental obstacles that often stand between you and your best golf game. Whether you're a beginner looking to gain a mental edge or a seasoned pro aiming for peak performance, our podcast is your go-to resource. Discover how to silence the inner critic, conquer first tee jitters, stay focused under pressure, and maintain a winning mindset throughout your round. Our episodes cover a wide range of topics, from pre-round routines and visualization techniques to mindfulness exercises and strategies for handling setbacks. Join us as we explore the minds of golf's greatest champions, share success stories from everyday players, and provide actionable advice that can transform your golf experience. Subscribe now to The Brain Booster and start your journey towards becoming a mentally resilient golfer. Get ready to tee off with confidence and watch your game soar to new heights. Karl Morris Proud Ambassador of Fenix Clothing and Apparel. https://www.fenixxcell.com

197 에피소드

#Sports #Better #Booster #Brain #Business #Europe #Football #Golf #Karl #Morris #Performance #Karl Morris #Mental Health #Health and Well-Being #Games #Coaching #Lead #Succession

Mind Caddie - Improve Your Mental Golf Game

32 subscribers

updated 5일 전

시리즈 홈•Feed

197 에피소드

#Sports #Better #Booster #Brain #Business #Europe #Football #Golf #Karl #Morris #Performance #Karl Morris #Mental Health #Health and Well-Being #Games #Coaching #Lead #Succession

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Mind Caddie - Improve Your Mental Golf Game

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The Quest for 180mph Ball Speed – Cordie Walker #351 51:04

5일 전51:04

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51:04

Today we are joined on the show by Cordie Walker from GolfWell Cordie Walker spends time with the most interesting players, coaches, and researchers in the golf industry to discover what the best are doing in their game. The content and information he puts out is absolutely brilliant. On today’s show we discuss his fascinating journey to get to 180mph ball speed. The conversation is packed full of golden nuggets if you are on a quest to gain more distance of the tee. The perils and pitfalls of going down the wrong alley. The need to create motivation through a clear and defined goal The side benefits in life of having this clear goal leading to better habits Learning about speed in the golf swing Consulting with great coaches like Mark Blackburn and Luke Benoit Making the longest backswing you can and pushing your boundaries Using foam golf balls for habit change Understanding how to use the ground better. Essential moves to develop this. The earlier the better The actual effects of a good warm up from a physiological level Does speed training actually make your normal swing MORE efficient? Some great insights if you are about to go on a quest of more ball speed To find out more about Cordie and his great work at GolfWell go to https://golfwell.co/ To start your FREE Mind Caddie 7 day trial go to https://www.mindcaddie.golf/ To book your Mind Caddie workshop at your club go to www.themindfactor.com To book your place on the ‘Lost Art of Golf’ school get in touch at www.themindfactor.com OFFICIAL BRAND AMBASSADOR : Fenix Apparel and Accessories Co. Ltd. Shop with code : MINDFACTOR10 at checkout for 10% OFF your next order at www.fenixxcell.com @fenixxcell…

Mind Caddie - Improve Your Mental Golf Game

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Deepening your level of ACCEPTANCE – Raymond Prior PhD #350 48:51

12일 전48:51

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48:51

The ultimate mental game skill Today on the Mind Caddie we welcome back my good friend and colleague Dr Raymond Prior. Raymond is one of the top performance consultants in the world. He works with some of the very best golfers in the world on the PGA Tour as well as athletes from many other sports and also actors and entertainers. He is the author of a wonderful book ‘Golf Beneath the surface’ We also co contributed to a great program called: ‘Stable Confidence’ The foundations of stable confidence are a willingness to accept ALL and EVERY possible outcome you may face in a round or in a tournament. In today’s conversation we deepen the understanding of developing the skill of ACCEPTANCE We discuss what acceptance is and perhaps more importantly what it isn’t. It is not giving up or resignation It is not being ‘happy’ with poor outcomes It is not feeling comfortable all the time It is a willingness to embrace the REALITY of the game Why your brain is ‘primed’ to focus on avoidance Your brain doesn’t care about golf it cares about SURVIVAL How can we begin to work with and understand this? How can we actually develop acceptance skills? Yoga and cold water, what is the link? Why being in a state of pursuit is so important What is the flow state actually like? This conversation WILL really make a difference to your game. It is a wonderful discussion about the crucial skill of ACCEPTANCE To find out more about Raymond Prior go to https://www.btsmindset.com/ To start your FREE Mind Caddie 7 day trial go to https://www.mindcaddie.golf/ To book your Mind Caddie workshop at your club go to www.themindfactor.com To book your place on the ‘Lost Art of Golf’ school get in touch at www.themindfactor.com OFFICIAL BRAND AMBASSADOR : Fenix Apparel and Accessories Co. Ltd. Shop with code : MINDFACTOR10 at checkout for 10% OFF your next order at www.fenixxcell.com @fenixxcell…

Mind Caddie - Improve Your Mental Golf Game

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Roll it with PURE pace on the greens – with Lee Sullivan #349 59:47

19일 전59:47

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59:47

Today on the Mind Caddie we are joined by top putting coach Lee Sullivan. Lee is building a great reputation for himself working with players at all levels but more notable recently with tour players. He has worked with and alongside Phil Kenyon and Mike Kanski for many years at their world renowned putting studio in Formby We had a great conversation about his evolution as a coach We talk about creating an effective learning environment for putting The 3 essential keys to better putting Reading greens Pace Starting the ball on line Effective drills to improve SPEED CONTROL Timing and Tempo How do you develop the skill of TIMING your putts The one second rule of timing and the ONE to TWO ration Changing the length of the backswing to judge the length of putt How to ‘trap’ the correct feeling How timing and tempo can improve mechanics Transforming your putting INDOORS The best way to use the ‘ladder’ drill Matching INTENTION with ACTION Giving your brain PUZZLES to solve The myths of acceleration The 100 ft drill to help TRANSFER skills A great session to INSPIRE you to become awesome on the greens Take action To get in touch with Lee lee@kenyonputting.com To start your FREE Mind Caddie 7 day trial go to https://www.mindcaddie.golf/ To book your Mind Caddie workshop at your club go to www.themindfactor.com To book your place on the ‘Lost Art of Golf’ school get in touch at www.themindfactor.com OFFICIAL BRAND AMBASSADOR : Fenix Apparel and Accessories Co. Ltd. Shop with code : MINDFACTOR10 at checkout for 10% OFF your next order at www.fenixxcell.com @fenixxcell…

Mind Caddie - Improve Your Mental Golf Game

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Vision 54 – What could it do for YOUR game – Pia Nilsson and Lynn Marriott #348 57:27

26일 전57:27

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57:27

Today on the show we have a very special couple of guests Pia Nilsson and Lynn Marriott who have been absolute pioneers in the world of golf coaching over the past 25 years or so. They have had a positive influence on so many players and coaches working notably with some of the best players in the game such as Annika Sorenstam We had a wonderful conversation that will give you so many insights into how to get the very best from your golfing experience this year. How Vision 54 emerged and how it changed the ‘story’ of Swedish Golf Looking at and exploring the possibilities about your golfing experience What is your spirit of the game? Why DO you play golf? What are YOUR reasons for playing the game? Unless we explore this concept we will have the illusion the only thing that matters is score The influence of the great and visionary Chuck Hogan in exploring the Mind Body connection The onslaught of technology and how we can miss the inner experience The human connection in coaching and the need for a balance between technology and human skills The need for a coach to get out on the course and actually SEE the player in the true environment as opposed to just on the range How on course coaching can reveal so much about a player and how rewarding it is to have true breakthrough What a player really needs to look at when they come to CREATE shots THINK BOX PLAY BOX MEMORY BOX The magic of the ‘in between’ of golf How memory has such an impact on our game A truly fascinating conversation with two legendary coaches which will really get you thinking about your approach to the game To find out more about Pia and Lynn go to www.vision54.com To start your FREE Mind Caddie 7 day trial go to https://www.mindcaddie.golf/ To book your Mind Caddie workshop at your club go to www.themindfactor.com OFFICIAL BRAND AMBASSADOR : Fenix Apparel and Accessories Co. Ltd. Shop with code : MINDFACTOR10 at checkout for 10% OFF your next order at www.fenixxcell.com @fenixxcell…

Mind Caddie - Improve Your Mental Golf Game

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The Future of effective coaching – Me and My Golf #347 1:01:48

5 weeks 전1:01:48

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1:01:48

Fantastic to welcome back on the podcast my good friends Piers Ward and Andy Proudman from Me and My Golf. They have both been pioneers in the online coaching space but at their heart they are dedicated golf coaches primarily interested in helping players get better at the game by looking in a holistic way at performance. We had the opportunity to discuss the new life the boys have created in San Diego The different levels of commitment from player to player The evolution of online coaching and how we need to move in the direction of actually showing improving golfers in a lesson situation Less about what the coach knows and more about the students experience The benefits of working as a partnership challenging each other Working with top players such as Arron Rai How to get players to improve rapidly and the need to really LISTEN to the person in front of you Tuning into a players individual learning styles Clubface first and then body pivot Asking the student what THEY think is going to happen in the lesson Deconstructing how you coach. What makes you unique as a coach? CIA Clarity, Improvement and Autonomy A really interesting session with two TOP coaches at the top of their game To find out more about Piers and Andy go to https://meandmygolf.com/ To start your FREE Mind Caddie 7 day trial go to https://www.mindcaddie.golf/ To book your Mind Caddie workshop at your club go to www.themindfactor.com OFFICIAL BRAND AMBASSADOR : Fenix Apparel and Accessories Co. Ltd. Shop with code : MINDFACTOR10 at checkout for 10% OFF your next order at www.fenixxcell.com @fenixxcell…

Mind Caddie - Improve Your Mental Golf Game

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Shooting your age at 67!! – Tim Shears #346 41:44

6 weeks 전41:44

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41:44

The inspirational story of an ordinary golfer who made a dream happen In this episode of the Mind Caddie we have a special guest in the shape of Tim Shears Recently Tim shared with me his wonderful personal story of how he managed to shoot his age at the age of 67!! It is a VERY inspirational story He set off on this journey at the age of 65 He had a plan He took action and made it happen Before that Tim related his own life story of being a caddie in the early days of the European Tour Travelling around Europe with the hand to mouth existence of the early caddies He then didn’t play for many years Took a huge break from the game and then a chance moment out cycling brought him back to golf He got back into playing then the goal emerged Shoot your age as soon as possible at the age of 65 He broke his game down into various components Putting Chipping Swing Technique Physical Conditioning Mental Game The ability to TRAIN on the course in an effective way He then took ACTION Pursued the daily improvements He set out on HIS journey of purpose He then achieved the goal Shooting his age at 67!! It is a wonderful story of how we CAN make things happen if the goal is clear enough What could YOU achieve? Are you taking action? To start your FREE Mind Caddie 7 day trial go to https://www.mindcaddie.golf/ To book your Mind Caddie workshop at your club go to www.themindfactor.com OFFICIAL BRAND AMBASSADOR : Fenix Apparel and Accessories Co. Ltd. Shop with code : MINDFACTOR10 at checkout for 10% OFF your next order at www.fenixxcell.com @fenixxcell…

Mind Caddie - Improve Your Mental Golf Game

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How 15 minutes training could transform your BODY – Chris Finn #345 47:59

7 weeks 전47:59

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47:59

The FOUR areas of Rotation you NEED to know to hit the ball further Today on the Mind Caddie we are joined by one of the very best fitness and conditioning coaches in the USA Chris Finn. Chris is very highly regarded in his field and when you start to listen to this conversation you will understand why. The fitness business he has built Par4Success continues to have amazing results with players of all levels and ages. All of his worked is steeped in extensive research and solid data. In this conversation: You will understand the need to find out exactly where you currently are with your fitness The four key areas of ROTATION The TWO key power moves and how you can test at home Some amazing stories about players improving their speed and distance even at EIGHTY and NINETY How you will lose 10 mph per decade after forty Why very few players are optimised The real secrets to more distance The importance of rotary motion How you can work on more speed SAFELY How you can hold of the advancement of time Why we need to focus more on KEEPING players in the game A really informative session from a TOP coach TAKE ACTION Take the FREE home test and find out where you are To find out about Chris Finn and Par4Success go to https://par4success.com/ To start your FREE Mind Caddie 7 day trial go to https://www.mindcaddie.golf/ To book your Mind Caddie workshop at your club go to www.themindfactor.com OFFICIAL BRAND AMBASSADOR : Fenix Apparel and Accessories Co. Ltd. Shop with code : MINDFACTOR10 at checkout for 10% OFF your next order at www.fenixxcell.com @fenixxcell…

Mind Caddie - Improve Your Mental Golf Game

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Pain and your Brain – Jim Prussack #344 48:44

8 weeks 전48:44

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48:44

A potential way back to playing with less pain On today’s Mind Caddie we go in a slightly different direction but nevertheless one that I am sure will apply to so many people. PAIN!! A lot of us are playing golf in some form of pain or other It may be acute pain or chronic pain Chronic pain is at epidemic proportions If you have had pain for over 6 months it is now a chronic issue And as todays guest ‘The Pain PT’ Jim Prussack explains it is not as simple and as straightforward as we may believe. All pain is generated by the brain which doesn’t mean that the ‘pain is in your head’ It is real and it hurts But as Jim wonderfully explains when you understand the role of the brain in pain you can go in a different direction. Much pain is a result of the brains PERCEPTION Feeling of threat When we reduce the threat we reduce the pain reaction So much of this ties in with what we have explored on the Mind Caddie about the perception of threat and performance You will find this interview fascinating and it may just give you some hope of different way to approach your pain To find out about Jim’s work go to https://www.thepainpt.com/ To start your FREE Mind Caddie 7 day trial go to https://www.mindcaddie.golf/ To book your Mind Caddie workshop at your club go to www.themindfactor.com…

Mind Caddie - Improve Your Mental Golf Game

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How to Unf__k your Golf Swing – Cameron Strachan 42:27

9 weeks 전42:27

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42:27

Today on the podcast we are joined by author and coach Cameron Strachan who has written the provocatively titled book ‘How to Unf__k your Golf Swing’ He has made it his life’s work to demystify the golf swing and get players away from too much technical thinking It may not be for everyone but for many it will be a refreshing departure from the barrage of technical positions and theory How can we make learning the golf swing much simpler? This question has driven Cameron in his quest for years How can we give golfers the smallest amount of information that has the biggest effect? The technical overload we are all suffering from Why the default is to seek out more information We are designed to use tools skilfully yet we often ignore that fact The biomechanical research on efficient movement What if the game was just like making an underarm throw? Would you feel capable of doing that? How much would that simplify things? Make a throwing motion with the club How simplification increases feel As we discussed Cameron firmly believes that the game of golf COULD be as simple as throwing a ball If the game becomes more simple then you are free to focus on other things like the golf course and actually enjoying your experience To get Cameron’s book go to https://www.autogolfshop.com/unfck-your-golf-swing/ To start your FREE Mind Caddie 7 day trial go to https://www.mindcaddie.golf/ To book your Mind Caddie workshop at your club go to www.themindfactor.com OFFICIAL BRAND AMBASSADOR : Fenix Apparel and Accessories Co. Ltd. Shop with code : MINDFACTOR10 at checkout for 10% OFF your next order at www.fenixxcell.com @fenixxcell…

Mind Caddie - Improve Your Mental Golf Game

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Lessons from a wonderful life in Golf – Jerry Haas #342 55:27

10 weeks 전55:27

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55:27

Head coach at Wake Forest for 28 years On today’s show we welcome legendary Wake Forest head coach Jerry Haas who has been there for an incredible 28 years. During this time he has been part of the development of so many great players We had a wonderful discussion about the background to Jerry’s development as a player and a coach. His uncle was former US Masters champion Bob Goalby and his brother Jay Haas holds the record of the most made cuts in PGA Tour Jerry went on to play on the European Tour in the golden era of the likes of Ballesteros and Langer and then the PGA Tour Much of the development of his game involved PLAYING the game on the golf course It is clear from the conversation that Jerry still has an incredible passion and love for the game of golf We discussed the importance of finding a way to get the ball around the course with what you have that day. How great players find ways of dealing with the inevitable poor shots and setbacks Learning course management from the great players Giving young players ownership of their game How a good coach gets a balanced view of a player’s game Dealing with the realities of the game Creating a very powerful learning environment The more you ‘give’ of yourself the more you will get from the game Being flexible as a coach to individual players requirements Knowing WHO you are as a golfer Developing people not just golfers The FOUR crucial moments in every round The influence of Arnold Palmer and his lasting legacy A really incredible conversation with a coach who has been helping players at the very highest level for over 28 years To start your FREE Mind Caddie 7 day trial go to https://www.mindcaddie.golf/ To book your Mind Caddie workshop at your club go to www.themindfactor.com…

Mind Caddie - Improve Your Mental Golf Game

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Taking the mystery out of Green Reading - Aim Point with Gareth McShea #341 47:18

11 weeks 전47:18

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47:18

In this episode, Karl hosts renowned golf coach Gareth McShea. They reminisce about their early days and delve into McShea's journey from aspiring tour golfer to a leading figure in golf coaching. The discussion highlights McShea's methodology, including his pivotal shift influenced by Dan Millman's 'Body Mind Mastery' and how focusing on the mental and emotional game can enhance physical performance. Gareth also elaborates on Aim Point, an innovative approach to green reading that eliminates guesswork and improves putting accuracy. He underscores the importance of making intentional mistakes during training to grasp core skills, and cautions on the balanced use of technology in coaching. This episode is rich with insights on improving both the mental and technical facets of golf. Aim Point has the capacity to take away so much of the mystery to reading greens. This is essential listening. 00:00 Introduction and Reunion 00:38 Gareth's Journey to Coaching 02:43 Discovering Aim Point 05:55 The Mechanics of Aim Point 18:37 Training and Practice Insights 33:56 Using Technology in Golf 36:23 Final Thoughts and Takeaways To purchase the special bundle of Aim Point videos go to https://makeeverything.aimpointgolf.com/?campaign=karlmorris To get in touch with Gareth McShea - Email: gareth@garethmcshea.com - Instagram: aimpointgolfireland - TikTok: aimpointgolfireland To start your FREE Mind Caddie 7 day trial go to https://www.mindcaddie.golf/ To book your Mind Caddie workshop at your club go to www.themindfactor.com…

Mind Caddie - Improve Your Mental Golf Game

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The importance of being REALLY clear on your values – Dr John Demartini #340 49:04

12 weeks 전49:04

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49:04

The power of a defined MISSION Today on the Mind Caddie we have a very special guest in Dr. John Demartini. He is world-renowned human behavior expert. His work has been described by students as "the most comprehensive body of work" - "an extensive library of wisdom." He is an internationally published author, a global educator and the founder of the Demartini Method, a revolutionary tool in modern psychology. His teachings are the synthesis of knowledge and wisdom from the greatest minds through history. We had a wonderful conversation with so many valuable insights to apply to your game of golf but perhaps more importantly your game of life. We discussed: What are the main barriers to releasing your TRUE capability and how comparing yourself to others can be so detrimental. How the law of ‘contrast’ minimises your Mastery Why finding your own sense of personal mission will allow you to focus so much more effectively on what you are doing TODAY Mastering YOUR skills as you become absorbed in exploring what you are truly capable of becoming Don’t be second at being somebody else be FIRST at being YOU How infatuation with OUTCOME takes you away from Mastery. The bigger the cause the bigger the outcome. How your life demonstrates your hierarchy of values What is it that energises you everyday? Are your actions in line with your highest values? To book YOUR Mind Caddie evening at your club get in touch with us at www.themindfactor.com To start your FREE trial of the Mind Caddie go to www.mindcaddie.golf OFFICIAL BRAND AMBASSADOR : Fenix Apparel and Accessories Co. Ltd. Shop with code : MINDFACTOR10 at checkout for 10% OFF your next order at www.fenixxcell.com @fenixxcell…

Mind Caddie - Improve Your Mental Golf Game

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Make each day YOUR masterpiece – Karl Morris #339 18:26

13 weeks 전18:26

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18:26

Review of the year - A time for genuine reflection As we are at that time of year when we reflect Karl takes the opportunity to look back and ask some quality questions. What has this year been like for you? Did you achieve and experience what you wanted from the game? What were some of the genuine highlights? Then as we move forward to the opportunities next year will bring. Can we gain real clarity on what is truly important to you? What would a really special golfing year look like? If we get some clarity on our purpose we can begin to ‘accumulate good days’ The great basketball coach John Wooden said: ‘Make each day YOUR masterpiece’ What would your life be like if you did that? Who would you spend time with? Who would you invest your time and energy with? In this particular show we go deep into the importance of meaning and values Give yourself the time to sit down and really think about what you want from the game Commit to journaling Commit to effective reflection Aim to develop really useful golfing SKILLS Stay with us on the journey of possibilities To book YOUR Mind Caddie evening at your club get in touch with us at www.themindfactor.com To start your FREE trial of the Mind Caddie go to www.mindcaddie.golf OFFICIAL BRAND AMBASSADOR : Fenix Apparel and Accessories Co. Ltd. Shop with code : MINDFACTOR10 at checkout for 10% OFF your next order at www.fenixxcell.com @fenixxcell…

Mind Caddie - Improve Your Mental Golf Game

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The Power of Presence in Golf with Simon Mundie 1:02:12

14 weeks 전1:02:12

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1:02:12

Trusting our innate intelligence Karl and Simon delve into various topics stemming from their personal and professional experiences. They discuss the importance of presence and authenticity, especially in giving talks and interacting with audiences. The significance of mental strength in sports, the myth of positive thinking, and dealing with anxiety and imposter syndrome are examined. They also explore the dangers of rigidly striving for success and the value of embracing innate enoughness and wholeness, challenging societal norms around identity, status, and performance culture. The episode culminates in a philosophical discussion about non-dualism and how to practically navigate life while understanding our interconnectedness and the illusory nature of status. 00:00 Introduction and Greetings 00:08 Reflecting on Past Conversations 00:35 The Power of Spontaneity in Public Speaking 01:25 Experiences with Impromptu Talks 03:16 The Role of Presence and Connection 05:17 Challenges in Sports and Positive Thinking 07:26 Insights from Top Athletes 09:24 The Myth of Constant Positivity 11:21 Personal Stories of Overcoming Anxiety 17:28 The Illusion of Success and Fulfillment 21:21 Expressing Innate Wholeness 23:38 The Path to Mastery and Being Present 27:27 The Freedom in Acceptance 28:46 Embracing Acceptance and Letting Go 30:24 Exploring Non-Dualism and Practicality 31:28 The Value of Meditation and Self-Inquiry 35:15 Navigating Identity and Ego in Broadcasting 40:04 The Fragility of Identity and Social Roles 45:50 The Importance of Open-Heartedness and Gifts 48:57 Cultural Perspectives on Status and Happiness 51:48 Conclusion and Upcoming Projects To find out more about Simon Mundie go to https://www.simonmundie.com/ To start your free Mind Caddie trial go to https://www.mindcaddie.golf/ To book your ‘Mind Caddie’ workshop get in touch and go to www.themindfactor.com OFFICIAL BRAND AMBASSADOR : Fenix Apparel and Accessories Co. Ltd. Shop with code : MINDFACTOR10 at checkout for 10% OFF your next order at www.fenixxcell.com @fenixxcell…

Mind Caddie - Improve Your Mental Golf Game

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Exploring the Science of Fluid Motion in Golf with Steven Yellen 1:03:34

15 weeks 전1:03:34

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리스트

1:03:34

In this episode, Karl interviews renowned performance coach Steven Yellen. They discuss Steven’s new book, which delves deeper into the principles of fluid motion and sports performance, specifically in golf. Key topics include the importance of building and accessing fluid motion, the dangers of unnecessary swing changes, and the role of the basal ganglia in storing motion memory. Steven shares insights from his collaboration with top sports neuroscientist Dr. Fred Travis and explains how elite golfers can avoid 'swing prison' by creating a threshold level of wholeness. Practical advice on achieving wholeness and timing in the golf swing is provided, along with discussions on common missteps and how to build a strong foundation for consistent performance. 00:00 Introduction and Greetings 00:36 Discussing the New Book 01:05 The Importance of Motion in Sports 01:37 Challenges of Swing Changes 02:31 The Role of Basal Ganglia in Motion Memory 04:05 Risks of Swing Changes for Elite Players 06:15 Human Nature and the Desire to Improve 14:18 The Concept of Wholeness in Fluid Motion 21:37 Practical Steps to Achieve Wholeness 25:11 Understanding Wholeness in Golf 25:49 Practical Application: Shallowing the Club 26:44 Associating Wholeness with Swing Changes 28:19 Evaluating Wholeness During Practice 28:54 The Role of Abstract Criteria in Golf 32:05 The Importance of Internal Learning 35:07 Programming the Golf Swing 38:36 The Ideal Pre-Shot Routine 45:02 The Science of Silence: Tiger's Secret 52:11 Final Thoughts and Resources To book YOUR Mind Caddie workshop go to www.themindfactor.com To start your free 7 day trial of Mind Caddie go to https://www.mindcaddie.golf/…