Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
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Scott W. Mulvaney에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Scott W. Mulvaney 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
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Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
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Custom Manufacturing Industry podcast is an entrepreneurship and motivational podcast on all platforms, hosted by Aaron Clippinger. Being CEO of multiple companies including the signage industry and the software industry, Aaron has over 20 years of consulting and business management. His software has grown internationally and with over a billion dollars annually going through the software. Using his Accounting degree, Aaron will be talking about his organizational ways to get things done. Hi ...
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What Drives You with Kevin Miller
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What Drives You with Kevin Miller
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From host Kevin Miller: When I was 7 years old and got out of line, my parents would give me an “attitude adjustment” and make me listen to motivational speakers like Zig Ziglar. I didn’t appreciate it at the time but the experience gave me awareness of how powerful our minds and outlook on life are. I went on to become a pro athlete, have 9 kids, start 17 businesses and become addicted to performance and production. Till I burnt out. Multiple times. That started a quest to not just pursue p ...
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(Apple's Best of 2018) In-depth conversations with people at the top of their game. Jordan Harbinger unpacks guests' wisdom into practical nuggets you can use to impact your work, life, and relationships. Learn from leaders (Ray Dalio, Simon Sinek, Mark Cuban), entertainers (Moby, Tip "T.I." Harris, Dennis Quaid), scientists (Neil deGrasse Tyson, Bill Nye), athletes (Kobe Bryant, Dennis Rodman, Tony Hawk) and an eclectic array of fascinating minds, from art forgers and arms traffickers to sp ...
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The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
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State Secrets: Inside The Making Of The Electric State
1 The Secret To Getting Inspired: Millie Bobby Brown & Chris Pratt Go Behind The Scenes 21:04
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좋아요Step into the mysterious and visually stunning world of The Electric State as host Francesca Amiker takes you behind the scenes with the creative masterminds who brought Simon Stålenhag’s dystopian vision to life. In this premiere episode, directors Joe and Anthony Russo, stars Millie Bobby Brown and Chris Pratt, writers Christopher Markus and Stephen McFeely, and producers Angela Russo-Otstot and Chris Castaldi reveal how they transformed a haunting graphic novel into an epic cinematic experience. Watch The Electric State coming to Netflix on March 14th. Check out more from Netflix Podcasts . State Secrets: Inside the Making of The Electric State is produced by Netflix and Treefort Media.…
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Scott W. Mulvaney에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Scott W. Mulvaney 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Inspiring you to LIVETHEFUEL! This podcast shows' purpose is to help to FUEL Your Health, Business, and Lifestyle goals. To some of you, the very idea of launching that next big thing seems daunting and unattainable. Are you still using that four-letter word of DIET vs living a healthier LIFESTYLE for the long term? Maybe you are struggling with that next big business idea or entrepreneurial pursuit? How about challenging yourself to grow your personal brand more professionally online? Maybe you simply want to build the confidence to be more adventurous in life and jump out of a perfectly good airplane?! Founder, host, and former Hotshot Wildland Firefighter, Scott W. Mulvaney, has channeled his influence from years of travel and his own daily consumption of podcasts, audiobooks, and more. Years of time has been spent in "windshield university" consuming content for his own growth. Scott has been self-obsessed with his own health and wellness goals while tracking down amazing influencers to co-host this podcast show. His goal with this podcast is to share the stories and knowledge attained from the REAL struggles and successes in life from our guest co-hosts. In the end, it's about maximum value to you, the listener! We want to be able to positively influence more forward change in peoples lives. Scott's hope is that these episodes will truly FUEL YOUR FIRE while helping you realize that LIFE IS SHORT! PLEASE... go after your dreams and conquer that next, supposedly, unattainable goal!
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317 에피소드
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Scott W. Mulvaney에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Scott W. Mulvaney 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Inspiring you to LIVETHEFUEL! This podcast shows' purpose is to help to FUEL Your Health, Business, and Lifestyle goals. To some of you, the very idea of launching that next big thing seems daunting and unattainable. Are you still using that four-letter word of DIET vs living a healthier LIFESTYLE for the long term? Maybe you are struggling with that next big business idea or entrepreneurial pursuit? How about challenging yourself to grow your personal brand more professionally online? Maybe you simply want to build the confidence to be more adventurous in life and jump out of a perfectly good airplane?! Founder, host, and former Hotshot Wildland Firefighter, Scott W. Mulvaney, has channeled his influence from years of travel and his own daily consumption of podcasts, audiobooks, and more. Years of time has been spent in "windshield university" consuming content for his own growth. Scott has been self-obsessed with his own health and wellness goals while tracking down amazing influencers to co-host this podcast show. His goal with this podcast is to share the stories and knowledge attained from the REAL struggles and successes in life from our guest co-hosts. In the end, it's about maximum value to you, the listener! We want to be able to positively influence more forward change in peoples lives. Scott's hope is that these episodes will truly FUEL YOUR FIRE while helping you realize that LIFE IS SHORT! PLEASE... go after your dreams and conquer that next, supposedly, unattainable goal!
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The Podcast For Veterinarians, Equine, and Beyond: Welcome to a new and unique episode with podcast hosts John Ryan and Ryan Murphy, co-founders of a new podcast called Valeo Mentis. John Ryan, is a Senior Equine Specialist impacting large animal veterinarian needs with 19+ years of experience. Ryan Murphy brings us a background in finance and veterinary sales as well. They discuss their podcast's focus on the equine veterinary industry. They aim to address challenges such as mental health, work-life balance, and the attrition rate among our valued veterinarian doctors. Scott shares his experience in podcasting, emphasizing the importance of high-quality content and audience engagement. They also discuss potential monetization strategies and the value of building a loyal email list. The discussion centers on monetizing a podcast ethically, with suggestions including implementing a paywall, using affiliate links, and maintaining a supportive community. Scott shared experiences of accidentally gaining clients organically through this show and emphasized the importance of clear disclosure for affiliate links. They all highlighted the need for community building and shared insights on using AI for editing. They also hit on the importance of aligning monetization strategies with a podcast show's mission. Today’s Top 3 Takeaways: Understanding the big challenges and tenure impacts, attrition rates, in the veterinary industry. Setting boundaries, prioritizing personal time, feeling less alone, for the big picture of "work/personal life balance". Setting goals and future plans in podcasting for Valeo Mentis and beyond. Who & What is Valeo Mentis? Valeo Mentis is a podcast dedicated to connecting people within the veterinary community through meaningful stories, insights, and resources. The title itself, Valeo Mentis, is derived from Latin, where "Valeo" means "to be strong" or "to thrive," and "Mentis" refers to the "mind" or "spirit." Put together, it translates roughly to "thriving minds" or "strengthening the mind." The podcast’s goal is to nurture the mental and emotional well-being of veterinarians, veterinary professionals, and anyone involved in the animal care world. By sharing real stories, practical advice, and personal journeys, Valeo Mentis aims to create a supportive, connected community that helps people grow both personally and professionally. It’s about encouraging collaboration, sharing wisdom, and fostering a space where listeners can find inspiration, comfort, and valuable knowledge—ultimately thriving in the challenging but rewarding world of veterinary medicine. Today’s Guest Co-Host Links: https://www.valeomentis.com/ https://www.linkedin.com/company/valeo-mentis https://www.linkedin.com/in/john-ryan-28b99129/ https://www.linkedin.com/in/ryan-murphy-7837a5162/ Your Co-Hosts Deeper Dive: Ryan Murphy: Murph works in veterinary sales in the Northeast US. He grew up in Pennsylvania on a horse breeding farm and his father is a thoroughbred racetrack vet. He has the perspective of the child of someone who’s dedicated their life to taking care of horses and understands the lifestyle. He currently resides in Connecticut with his wife, two children, three horses, golden retriever and cat. John Ryan: John has worked in veterinary sales since 2003. He grew up riding horses and acquired his animal health science degree from Penn State University. He’s been serving the industry for a long time and has a broad perspective. He currently resides in Montana with his wife, daughter and dog. Mentioned Influencers: Dr. Kristen Fenstermacher VMD of All Points Equine https://allpointsequine.com/ https://www.linkedin.com/in/kristen-fenstermacher-1810bb1b/ Watch us on YouTube: https://youtu.be/e_lMnZgwjTo Timestamped Show Notes: 22:00 – I always remind people, guess where most people start their podcasts, is it in the garage, in their bedroom? No it's the closet, it's about finding that smaller room, less chance of an echo, less noise reverberation off of the walls. If you have clothing hang in there, you push it to the sides, again, extra sound matting, and especially if you don't have an upgraded microphone yet. 28:15 –We talk to equine veterinarians all day long and we wear a lot of different hats in the roles that we have, and half the time, I feel like we're almost a little bit like therapists. People just want to talk, and they want to talk through their issues. So we spend a lot of time just listening to people kind of talk about what's going on and what the challenges are. There's a really unfortunate phenomenon in our large animal industry, people come into it straight out of school, and they wind up leaving in a few years and going to a small animal or doing something completely different. So there's this attrition rate on an already anemic level, the supply of veterinarians is hurting. There has always been mental health issues going on as well. Citizens do not realize how challenging the long hours are, late nights in the dark, etc. 33:00 – So there's so many ways to access this wealth of knowledge or entertainment. If you're somebody who's spending all day in a car, no matter what you're doing, whether you're a veterinarian or a salesperson, and you're not using that time to better yourself, either personally or professionally, you are missing a great opportunity to grow. 45:20 – There are "consultants" out there being recommended in some of the veterinary world, supposedly helping all of these veterinarians. Claiming they know how to grow their business and grow their sales. You have to do your due diligence, especially as doctors trying to understand entrepreneurship to grow and maintain a business while loving the clients' animals. 50:00 – I actually had one veterinarian in Idaho who who did that after we had that profitability conversation. He took me out to breakfast, he bought breakfast for me, and he said, I just wanted to thank you. He said, I did what you said. I didn't do it as extreme as you suggested, but I started making that move. I'm doing incrementally over time. He's like, I am making more money. I'm working less hours, and the customers that I do have, that I've kept, are so much happier with me. 01:17:40 – Final Words Our Final Words of the Show: Ryan Murphy's Final Words: I think listening to people's stories is quite impactful, especially when you can relate to those stories, even people outside of the industry. Like John said before, it's about community . So not feeling alone. That's a big thing in the industry, and so I think that's where I want them to end up, and I want them to hopefully build a community through our podcast. Valeo means to thrive , so it means mental health , but it means smeone who's thriving in mental health. In one other word, significance , significance to the people that you love, or just significance in affecting change in the world. So I think if you boil life down, the purpose for us all, is significance. John Ryan's Final Words: It's the fact that you're not alone , and you don't have to be alone in all of this. You might be struggling, but we ant you to know that you're not alone. So it's the root word for us, it's about Valor , so trength , and Mentis is about the Mind . Your Positive Action Forward: Don’t forget to Submit a 5-Star Review Get my book "So You ant To Be A Hotshot" - HotshotBook.com Visit FueFoundations.org our 501c-3 non-profit! Visit FuelUpMarketing.com for Sales & Marketing, Strategy & Execution.…
Health and Wellness, Functional Medicine, Firefighting, Metabolic Health and More: Scott Mulvaney introduces Sam Tejada, a former firefighter and entrepreneur, to discuss health, business, and lifestyle. Sam shares his journey from firefighting to founding LiquIVida, a health and wellness franchise. He emphasizes the importance of proactive health management, integrating Eastern and Western medicine, and the need for personalized health data. Sam highlights his role as chairman of the American IV Association, aiming to improve health standards and access, particularly in underserved communities. He advocates for functional medicine, stressing that health is wealth and the necessity of investing in one's well-being for overall success. Quote: Health Is Wealth Your Co-Host Today: Sam Tejada, a retired firefighter and paramedic, began his entrepreneurial journey at just 19 years old with the inception of Rescue-101, an esteemed provider of lifesaving training courses in South Florida. However, it was during his service in Oakland Park that Sam’s passion for holistic medicine ignited, leading him to the doors of Cenegenics and under the guidance of the renowned Dr. Robert D. Willix. In 2013, this fascination birthed Liquivida®, a wellness center geared towards the health-conscious. With 20+ locations to its name, including prominent spots in Lauderdale Beach, , Pembroke Pines and Coral Springs, Liquivida® has cemented its place in the healthcare world, a testament to Sam’s visionary leadership. This acclaim extends to Sam personally; as the co-founder of the thriving 8-figure franchise, he’s been featured in Forbes, Entrepreneur, and more. He also recently launched “How to Win in Modern Health and Wellness,” a book enriched with insights from 17 experts in the domain. Whether discussing the future of health treatments or imparting knowledge on scaling a compliant-heavy industry, Sam stands as a beacon of expertise in modern health and wellness. Today’s Top 3 Takeaways: The role of using your health data for improving performance and recovery. Challenges in the Health and Wellness industry. Legislative Efforts and Goals around the American IV Association. Today’s Guest Co-Host Links: https://www.liquivida.com/ https://www.linkedin.com/in/samtejada/ https://podcast.samtejada.com/ https://www.instagram.com/sammy_tejada/ Mentioned Influencers: Dr. Anthony Jay, https://www.ajconsultingcompany.com/ Watch us on YouTube: https://youtu.be/ilSNzVNvRP8 Timestamped Show Notes: 14:00 - My definition of success is being able to make change in our world. How do you do that? You gotta put yourself in a position of power. What's a position of power? Yes, I'm a CEO of a company that right now has multiple locations, we are nationwide, it's fantastic. That's still not going to give me my definition of success. Ultimately, my goal is to be able to sit in a seat, in a legislative role, a political role, to be able to make some of these changes that have caused so many hiccups and a lot of difficulty for me to grow my own business. 29:35 – The topic on GLP-1, it's a peptide. So it does have a tremendous amount of benefits, and the clinical research behind it is actually showing some positive data, even for myocardial health. 46:00 – My goal is to change the course of medicine, with my medical team, and all of my partners that I have. We got sick and tired of the traditional medicine. So changing the course of medicine, and you know, there's certain ways that we're doing it, obviously, as a franchise, or we're bringing this to the masses. 54:55 – Final Words Our Final Words of the Show: My goal here is to let people understand what's most valuable. You always hear people talk about the dollar, the yen, the crypto, you know. Truthfully, the most valuable currency on earth is your health. So that's what leads me to tell you, "Health Is Wealth"! Your Positive Action Forward: Don’t forget to Submit a 5-Star Review Get my book"So You Want To Be A Hotshot" - HotshotBook.com Visit FuelFoundations.org our 501c-3 non-profit! Visit FuelUpMarketing.com for Sales & Marketing, Strategy & Execution.…
Men, Meat, and Manly Mindset Conversations: Welcome to a third rendition of Scott's Men of Mindset themed evening. This third event and podcast episode features a discussion among friends about their personal and professional lives, including their experiences with health, business, and family. They reflect on the importance of setting goals, the significance of family time, and the impact of charitable work. The conversation touches on the benefits of eating quality meat, the challenges of balancing work and family, and the emotional impact of volunteering in disaster relief efforts. They also discuss the potential for organizing future events to support charitable causes, emphasizing the importance of community and personal growth. The conversation revolves around the importance of setting and achieving goals, emphasizing the significance of writing them down for better retention and motivation. Quote: "The real man smiles in trouble, gathers strength from distress, and grows brave by reflection." ~ Thomas Paine Your host, Scott Mulvaney brings together likeminded “Men of Mindset” for an evening of grilling steaks, male bonding, and this special podcast recording night out in his pole barn aka the man-zone aka the Fuel Up Barn. Today’s Top 3 Takeaways: Write down goals and reasons for each, advocating for a physical pen-and-paper approach over digital methods. Journaling and the benefits of helping others, which in turn benefits oneself. The value of spending time with family, particularly children, and the long-term impact of such actions. Your Co-Hosts: BRIAN STRAUSER: Husband, Proud Father, and Entrepreneur. Owner of Strauser Home Improvements here in Bethlehem, PA USA. At SHI, we not only strive to grow personally, as well as professionally, we also devote a lot of time in helping others do the same. Rob Eschbach: Husband, Super Dad, High Performance Trainer, Enlifted L2 Coach, and Entrepreneur. Gym Owner of F13 Performance in Allentown, PA. CHRIS SEIDEL: Husband, Father, and Entrepreneur. Owner of Poseidon Seafood Company and Todd's Island Seafood in Allentown, PA. Today’s Guest Co-Host Links: https://strauserhomeimprovements.com/ https://f13performance.com/ https://www.yelp.com/biz/todds-island-seafood-allentown Watch us on YouTube: https://youtu.be/ovXh3-2tfns Final Words Timetamped: 01:04:30 - Rob's Final Words: I said it before on your show, and it's a rule I follow as well to help you stick to your goals or resolutions or whatever you want to title them for 2025 write them down, title it and then if you're done writing it down, take the time to write a paragraph afterwards. Whatever the goal is, whatever you guys use, write it down, and then do something no one does after they write it down. If you wrote it down, you're already 90% above everybody else. Take that last 10% and read it out loud. Then if you find yourself falling off or not sure why, just pull it back out. Don't forget about it. The more you write, the more you can focus. People don't write things out anymore. I'm not talking about typing it. Don't type it and no, don't put in your phone. Get a pen and a paper and write it down like you learned in elementary school. 01:06:20 – Final Words from Brian: I just bought a really good new journal. I'm a big journal guy and value writing things down. I was talking to my wife the other day because I got some lofty goals again for '25, trying to get my life in check, as I always am doing. I need to come up with a journal that really encompasses. I don't want a weight loss journal. I don't want a diet journal. I don't want a weightlifting journal. I don't want a Business Journal. I want a journal that's a lifestyle journal that really has bits and pieces. I'm not trying to lose weight. I'm not trying to build the mega business. I'm trying to do all of it. I want to create the total package and and I started doing some Googling and dicking around on Amazon and stuff, and found, I don't remember the name of the damn company, but I found a very good journal that kind of does that for me. So I've already been sitting there writing down doing exactly what you're talking about those things. Yeah, I got it. It's all down. 01:10:20 – Final Words from Chris: All words are wise. Something that really resonated with me tonight was Brian mentioned it earlier. You know, driving your kids to school, spending that 15 minutes with them, that's something that, I'll be honest, it fucking annoys the shit out of me. Driving the kids to school sometimes, because it's, I have enough going on and driving the kids to school, there's five of them. It's two different trips back and forth. But, you know, I kind of take that for granted, and those are times where you're right, I'm never gonna fucking get them back. Your Positive Action Forward: Don’t forget to Submit a 5-Star Review Get my book "So You Want To Be Hotshot" - HotshotBook.com Visit FuelFoundation.org our 501c-3 non-profit! Visit FuelUpMarketing.com for Sales & Marketing, Strategy & Execution.…
Take 2 Minutes For Yourself This Year, Gratitude, Journaling, Meditation, and More: Scott Mulvaney introduces Marc, a guest co-host with over 25 years of IT experience, who has created "Take Two Minutes," an app designed to improve happiness and well-being. Marc emphasizes the use of SMS for high read rates (92% within three minutes) and discusses various features like gratitude journaling, positive messages, and meditations. He highlights the importance of self-improvement and balancing personal and professional growth. Mark shares insights from research showing significant increases in positivity after using the app's exercises. The conversation also touches on the challenges of managing anxiety and the benefits of setting aside time for personal well-being. Top 3 Takeaways: Dream Journaling Three Good Things aka Take The Good Out of The Day Growth Through Challenges and Risks. Your Co-Host Today: MARC S. FUSSELL is the visionary founder behind the non-profit Take 2 Minutes, a revolutionary platform designed to enhance mental wellness through positive psychology and technology. With over 25 years of experience in IT, Marc’s entrepreneurial spirit and passion for improving mental health have led to creating a suite of tools that leverage daily positive messages, gratitude journaling, meditations, breathing exercises, a grounding exercise, a gratitude challenge, sleep audio, dream journaling, and more to foster happiness and well- being. As a dedicated father, his journey into positive psychology was inspired by a personal commitment to support his son’s mental health, evolving into a mission to spread positivity to a broader audience. Today’s Guest Co-Host Links: https://www.take2minutes.org/ LinkedIn: https://www.linkedin.com/in/marcfussell/ Facebook: https://www.facebook.com/take2min/ Instagram: https://www.instagram.com/take2min/ YouTube: https://www.youtube.com/@take2min Watch us on YouTube: https://youtu.be/ADsba_QYCqM Timestamped Show Notes: 11:00 – It's not about trying to create false positivity or be in a positive state all the time. Life is going to throw things at you. You're going to have ups and down flows. You're not always going to be in a good mood. I am not always in a good mood. I have stresses. We all, we all have stresses, right? 36:00 – If you don't want positive messages, just text back pause positive messages, and it's going to turn those off for you. Then you can focus on your gratitude journaling, your three good things, your dream journaling, or other meditations. You know, we have all kinds of activities now. You can turn on daily meditations, gratitude reminders, and/or three good things. You may be getting four texts a day at least, maybe even five sometimes, so you should adapt it to you. 46:30 – Before they started at all, they took a modified differential emotion scale questionnaire, MDS questionnaire, and that questionnaire is 20 questions. It's available for anyone to use on take two minutes, but ideally, it ranks your positivity against your negativity. So it gives you a score of how positive or how negative you are. 01:00:45 – Final Words Our Final Words of the Show: That quality time by yourself is doing something. It can be yoga. It can be meditating. Obviously, Take 2 Minutes is a lot of meditations. But definitely spend some quality time on self improvement every day. Yes, it's tough. I know, I have Take 2 Minutes. I'm the CIO of a company. I have another company I just started. So I have a lot going on. There are days where I feel like I wake up at 5am and I really want to start working right off the bat, but I know that's not the healthy thing to do. The healthy to do is to spend a good 30 minutes on myself, whether it be journaling, yoga, meditating, exercising, or something positive. I gotta spend some me time, otherwise the whole day is not going to be as productive as it could be. So I think that's what I would like to share with everyone, is find a way to spend time improving yourself. That is a very generic term, because improving yourself is different for each person and the time of day you do it can be different for each person too. Maybe it works better for you after work, maybe it works better for you before bed, but definitely take time out for yourself every day to improve who you are and get yourself into a better mindset. Your Positive Action Forward: · Don’t forget to Submit a 5-Star Review · Get my book "So You Want To Be A Hotshot" - HotshotBook.com · Visit FuelFoundations.org our 501c-3 non-profit! · Visit FuelUpMarketing.com for Sales & Marketing, Strategy & Execution.…
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Mycotoxins, Mold In Your Home, HVAC Remediation, and More: Brandon Faust joins your host Scott Mulvaney to discuss the importance of addressing mold in homes and businesses, emphasizing the health risks associated with mold exposure. Brandon, founder of Mold Solutions, shares his personal experience with mold in his home, leading to severe health issues for his son and himself. They highlight the role of HVAC systems in mold growth and the benefits of UV light technology and proper filtration in preventing mold. Brandon also stresses the importance of proper mold remediation techniques and the impact of mycotoxins on health. Scott and Brandon agree on the need for education and proactive measures to maintain indoor air quality. Your Co-Host Today: Brandon Faust is the visionary owner and founder of Mold Solutions, an industry-leading Indoor Air Quality company specializing in top-tier remediation, atomized sanitization, and duct cleaning services. Driven by a personal journey rooted in his commitment to health and healing, Brandon's dedication stems from witnessing his own family's struggle with unexplained chronic illnesses. With a heartfelt mission to address these widespread health concerns, he has become a beacon of hope for countless individuals in search of answers. In an astonishingly short span of just 1.5 years, Brandon has propelled Mold Solutions from a dynamic start-up to a thriving enterprise, boasting a highly skilled team of 15 dedicated staff members. Brandon's exceptional accomplishments and unwavering commitment have garnered well-deserved recognition. In 2021, he was honored with the prestigious Inc 5000 Award and propelled the company to an impressive #377 ranking on the coveted Inc 5000 list. Today’s Top 3 Takeaways: Mold Issues and Home Remediation Role of HVAC Systems in Mold Prevention Health Symptons and Indoor Air Quality Impacts Today’s Guest Co-Host Links: https://moldebook.com/ https://moldsolutions.com/ Facebook - @moldsolutionsusa Instagram - @mold.solutions Youtube - @mold.solutions - Mold Solutions Mentioned Influencers: https://ultravation.com/ Watch us on YouTube: https://youtu.be/tlDeRlSft3I Timestamped Show Notes: 08:25 – There's a distribution center for multiple spores and the little known aspect of mold, which is mycotoxins. Myco being the Greek word for fungus and toxins, obviously a poisonous substance. So when you're dealing with the health end of it, that's if you go to a doctor that specializes in mold toxicity, they're looking at how can they pull the mycotoxins out of your body, through binders and things along those lines. But interesting enough, most of the guys in this space don't even look for mycotoxins. They might do an air sample, but that's just testing for spores. The thing that's actually the most poisonous for humans is what mold releases to defend its territory, which is a mycotoxin. 17:30 – Mold loves glue and it loves wood. So you're gonna have a moldy mess throughout the entire house, which we've definitely seen that too. The the most important thing on preventing mold is making sure that your home is as dry and clean as possible. Sometimes you have to think preventative. 28:00 – How about not knowing where your whole house filter is? In this scenario, it had been a year and a half since she had changed the filter. So it was completely bio-nesting? It was full of mold, full of all kinds of growth, and both of her HVAC units were completely contaminated. It knocked her out for four months in regards to her health. She had returned from working on disaster relief activities in Turkey and got hit with some sort of a toxic kind of blast while she was there. They were burning off all kinds of toxic stuff over there. So she comes home, she's not feeling well, she's in her bed, and that's where it hit here like a chain reaction. It just got worse and worse and worse. 55:00 – Final Words Our Final Words of the Show: I'm gonna tell you this, because you're about to go through it. Make sure when you open up your walls, I don't like to call it demolition, I like to call it precision deconstruction. You must really be precise. You don't want to attack mold or aggravate it, if you do that, it's like kicking a hornet's nest. So you want to make sure that you do it as nicely as possible. But before you do it, you have containment, and ideally, you would have engineered a control. Your Positive Action Forward: · Don’t forget to Submit a 5-Star Review · Get my book "So You Want To Be A Hotshot" - HotshotBook.com · Visit FuelFoundations.org our 501c-3 non-profit! · Visit FuelUpMarketing.com for Sales & Marketing, Strategy & Execution.…
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Unboxing Thank You's From Weaverville Fire, North Carolina: Scott Mulvaney recounts his experience helping Hurricane Helene victims in North Carolina, highlighting his background as a wildland firefighter. He assisted Carrie, whose boyfriend Dustin, a firefighter, later sent him a thank-you package. The package included a Weaverville Fire Department hat, a hoodie, a book documenting the hurricane's impact, and a challenge coin. Mulvaney shares details of the severe flooding, including 30-foot flood stages and the rescue of trapped individuals. He reflects on his successful year, including financial growth, travel, and health improvements, and plans to host a men's event and continue his podcast and charity work. Quote: "Do Not Forget Us." ~ People of Western North Carolina #WNCSTRONG Your Host & Founder: Founder of the Lifestyle Brand and podcast LIVETHEFUEL, Scott W. Mulvaney escaped corporate life to serve as a USFS Hotshot Wildland Firefighter. Now a marketing entrepreneur, podcaster, sales pro, and author; he channels his health nut, adrenaline junkie energy into everything he influences. Quote: Live The Fired Up Epic Life #LIVETHEFUEL ~ Scott W. Mulvaney He is FUELED by the values he learned from firefighting: Duty, Respect, Integrity and incorporates them into his fire-inspired brands LIVETHEFUEL and FUEL UP Marketing as well as his non-profit FUEL Foundations. Today’s Top 3 Takeaways: Unboxing some amazing thank you gifts from Dustin of Weaverville Fire Department in North Carolina. Reflecting on helping Carrie, the first citizen upon my arrival to help the people in North Carolina back in October. Personal Reflections on the successes here in 2024 that helped to create the time freedom to do a mission trip like this. Today’s Guest Co-Host Links: HotshotBook.com ScottMulvaney.com FUELFoundations.org Scott's Personal YouTube - https://www.youtube.com/@ScottMulvaney Watch on YouTube: https://youtu.be/yBE37YuOzZo?si=v6wOWsds9q08sxPz Watch on Facebook: https://www.facebook.com/share/v/MkwMLmhzV11rtBCV/ Our Final Words of the Show: Dustin, if you ever see this video, thank you sir! I will honor all of these gifts and share them, as I did in this video. This is what I love most, likely more sharing in a new podcast to come. But yeah, guys, thankful for a great year here in 2024. So I'm doing this now for episode 450. That's 450 episodes because I got a lot more in the tank, but I've been so busy, we haven't aired anymore because I wanted number 450, to be from me. I'll do a solo again on episode 500, so thank you again for listening and tuning in. Remember you too can LIVE THE FUEL! Your Positive Action Forward: · Don’t forget to Submit a 5-Star Review · Get my book "So You Want To Be A Hotshot" - HotshotBook.com · Visit FuelFoundations.org our 501c-3 non-profit! · Visit FuelUpMarketing.com for Sales & Marketing, Strategy & Execution.…
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1 Healthy Evolution vs Pharma Dependent with Inesa Ponomariov 51:21
51:21 나중에 재생 나중에 재생 리스트 좋아요 좋아요51:21
나중에 재생 나중에 재생 리스트 좋아요 좋아요Inesa Educates On CBDa While Sharing Healthy Evolution vs Pharma Dependent Choices: In today's podcast, Scott introduces your newest guest co-host, Inesa Ponomariov, who is the founder of Nisas Hemp. Inesa shares her background, including her work with medical marijuana and CBD, and her personal experiences with health challenges. She emphasizes the importance of addressing the root causes of health issues rather than relying on pharmaceutical solutions. Inesa also discusses her efforts to help children with serious medical conditions, including a 10-year-old with stage five cancer, and her frustration with the medical system. She advocates for a holistic approach to health and aims to revolutionize the CBD industry by providing accurate information and education. Scott and Inesa also touch on the broader issues of health, wellness, and the challenges of balancing business and personal life. Your Co-Host Today: Inesa Ponomariov, a holistic health expert and visionary, is a true inspiration in the realm of well-being. Her remarkable journey includes a personal triumph that has touched the lives of many – she saved her own mother from cancer. As the founder and CEO of Nesas Hemp, a pioneering force in the CBDa hemp industry, Inesa has revolutionized the field by introducing the world's first full-spectrum product, meticulously certified by FDA registered laboratories. Through her unique process, she preserves the invaluable healing compounds present in hemp, enabling the body to return to its natural state and promoting optimal health and holistic healing. Inesa's unwavering dedication to doing right extends beyond her groundbreaking products; she is deeply committed to environmental sustainability, ensuring that her offerings are eco-friendly. Driven by a profound belief in the power of education, Inesa is resolutely on a mission to bring about a positive revolutionary change in the world. Today’s Top 3 Takeaways: Challenges in the CBD Industry Inesa's Personal Struggles and Motivation Our Broken Medical Care System Today’s Guest Co-Host Links: nesashemp.com Facebook @nesashemp Instagram @nesashemp Personal Instagram @inesa_ponomariovaite YouTube - @NesasHemp regenesis369.com Watch us on YouTube: https://youtu.be/95BKIfZYZzo Timestamped Show Notes: 08:40 – I was working on my mother's treatment to find a cure for my mom's cancer, that was years ago. I got so excited when I was able to help my mom and she's living happy, healthy life up to today. So I was so excited because I started helping all these other people across the world to share my knowledge and help these people get better. There is no such thing as you're gonna take one magical pill, even in chemo world. Your body is too complex of a mechanism. 19:00 - I did not know how to keep myself healthy. I was miserable with my health. I was a victim from pharmaceuticals. I was I was miserable from every angle and I could choose to be a victim in my life, or choose to win. I said, hell no, I'm not going to be a victim. I'm not going to be someone out there crying and whining. Long story short, I went through quite a few hard times and then I really got my life accomplished the way I wanted to. 46:50 – Final Words Our Final Words of the Show: That one thing that has actually mattered to me was to create a legacy with this company. I don't even hire the employees on the team that are not interested to leaving the legacy themselves. So everyone is chose very carefully to work with Nesas Hemp or Regenesis 369 I know I'm not going to I'm going to try. I know it's going to happen for fact, and the plans and the things I'm working on right now is going to create the revolution, and I'm not gonna continue to watch all the darkness, trying to accept how and push us and accept the darkness as okay. And I had enough of this, and I just know that I'm here, and we're gonna push really hard and we're gonna make it happen, because pushing hard looks great, but I know we're going to make it happen. I have an amazing plan. It's already working in the first phases. So with that being said, I just want to see hate turning into the love and dark turning into the light, and I want people simply to be happy and healthy. I also want all the CBD industry to crash to be honest with you, because those are pharmaceutical drugs are sold on the market. Nobody knows people are taking drugs, and they think it's coming from the plant. There is no CBD in the plant. Nobody knows about it. Just like you might CBD. No, you know, darling, you are taking actually a drug. And even smart Google tells you that. So I'm definitely create creating revolution in the industry, because it's been four or five years, every time I've been interviewed by mainstream media or articles and things like that, which is, by now probably have 1000s. I can tell you this, that's I can push sales, I can push marketing. I can push all that stuff. The only one thing I push is education that doesn't bring me money. So I bring, I bring the education. Because when we create when you're smart, when nobody can ever trick you, when you know how to make your money, when you know how to be healthy, when you know God, so But nobody's going to manipulate you, that's the moment where I feel I achieved my goal, and that's exactly where I'm going. So with my product, I know we're gonna change the industry, and we're gonna stop all these lies that hemp and cannabis and it's all the same thing, and CBD, no, no, no, people need to know the truth. So that's gonna happen. And with all these funds we actually making from Nesas Hemp, as I said, I'm creating something very big, and it's happening. I personally chose not to sell my soul three times two for sure. The third one I was assuming. I was offered ridiculous amount of dollars, and I was told I'm an idiot by not taking it, but I was offered everything I had the whole life written in front of me how perfect life could be, and doors are open everywhere. And I said, No. I said, Absolutely no. So yeah, it's absolutely that's, that's the legacy. We're going to turn hate into love and dark into the into the light. Your Positive Action Forward: Don’t forget to Submit a 5-Star Review Get my book "So You Want To Be A Hotshot" - HotshotBook.com Visit FuelFoundations.org our 501c-3 non-profit! Visit FuelUpMarketing.com for Sales & Marketing, Strategy & Execution.…
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Scott Serves North Carolina Hurricane Helene Victims with Chainsaw Relief & Chuck's 75 Hard Mission for an Ironman: Chuck Wood returns to discuss his progress with his return to the 75 Hard Challenge, emphasizing its mental aspects. During the 2nd half of the show they dig into your host, Scott Mulvaney's, excursion to North Carolina 2 weeks ago to assist the victims from Hurricane Helene. Chuck shares his fitness journey, including training for an Ironman in Maryland and his participation in the transformation challenge from Andy Frisella. They also discuss the impact of diet, particularly high protein and anti-inflammatory foods. Quote: "Each of us as human beings has a responsibility to reach out to help our brothers and sisters affected by disasters. One day it may be us or our loved ones needing someone to reach out and help." ~ Michael W. Hawkins, American Red Cross Scott recounts his experience volunteering in North Carolina post-hurricane, highlighting the challenges and community efforts, including federal control and local volunteer initiatives. They stress the importance of personal health, community support, and the role of functional medicine in addressing health issues like diabetes. Your Co-Host Today: Charles Max Wood is a coach and podcast host at Top End Devs. He’s building a system to help developers advance their careers by building their skills, personal brands, and networks. He’s been podcasting about programming since 2008. He lives in Utah with his wife and 5 children. Chuck is also the author of “The MaxCoders Guide to Finding Your Dream Developer Job.” The podcasts he produces reach more than 80,000 developers every week. Today’s Top 3 Takeaways: Continue Your Commitments, i.e., like the 75 Hard Challenge Training and the Mental Commitments for an Ironman Sacrificing Time and Energy for Others Vetted Non-Profit Charities Helping in North Carolina: https://aerialrecovery.org/ https://operationhelo.org/ https://www.samaritanspurse.org/ https://haywoodhelpinghands.org/ https://fuelfoundations.org/ Today’s Guest Co-Host Links: Chuck’s Website: https://topenddevs.com/ Chuck’s Book: The MaxCoders Guide To Finding Your Dream Developer Job – https://amzn.to/2Jrh5A8 Mentioned Influencers: https://andyfrisella.com/pages/75hard-info https://www.trainingpeaks.com/ Watch us on YouTube: https://youtu.be/dznqL1jxp6g?si=7w7hc6Fl2WW0RwW3 Timestamped Show Notes: 23:30 – My wife thought I was crazy, and she's just like, you're gonna take a week off, not run your business, and go to North Carolina?! I was like, yeah, it's a slow week. I was like, we take vacations, so why not?! We had a couple of beautiful vacations this year. We did Greece, we did Costa Rica. I was like, I need to go help people. It'll make me feel better. 40:00 – I went 20 minutes up into the mountains above Lake Lure, there is an HVAC contractor up there, Ridgeline Heating and Cooling. All of the local citizens just started working with him, and he turned his entire business into a giant Donation Center. So I drove up there, and it was so inspiring. I mean they have you just pull up to the front of the business and that's where local fellow citizens pull in, and it's like going shopping. Then down the side street of the business, that's where I pulled up out back, and that's where you can drop off donations like my sawyer supplies I was providing. 49:30 – Final Words Our Final Words of the Show: I mean, doesn't matter who people are. We're not qualifying these people in order to help them. We're qualifying them only if you need help, and so I'm going to come help. That's the whole story. That's all that matters. Your Positive Action Forward: · Don’t forget to Submit a 5-Star Review · Get my book "So You Want To Be A Hotshot" - HotshotBook.com · Visit FuelFoundations.org our 501c-3 non-profit! · Visit FuelUpMarketing.com for Sales & Marketing, Strategy & Execution.…
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Initial Observations of the Aftermath of Hurricane Helene. Nonprofits and local citizens impacts on the Carolina's. FEMA incorrectly spending their budget and more. Today's conversation centers on the aftermath of Hurricane Helene. Scott starts off on a positive note with the new Boots Refuel Fund launch with his charity, Fuel Foundations. He has started providing new wildfire boots and rebuild cost coverage for our wildland firefighters. They discuss the inadequate federal response and praise nonprofit organizations like Samaritan's Purse and Aerial Recovery for their swift actions over the last couple of weeks. Scott notes that he plans to personally assist in North Carolina, emphasizing the importance of local and community efforts. They also discuss the need for transparency and efficiency in charitable donations, advocating for direct impact over administrative costs. The discussion concludes with a call to action for citizens to support and volunteer with local and nonprofit organizations in their own regions. Quote: Every person has a longing to be significant; to make a contribution; to be a part of something noble and purposeful. ~ John C. Maxwell Your Co-Host Today: Charles Max Wood is a coach and podcast host at Top End Devs. He’s building a system to help developers advance their careers by building their skills, personal brands, and networks. He’s been podcasting about programming since 2008. He lives in Utah with his wife and 5 children. Chuck is also the author of “The MaxCoders Guide to Finding Your Dream Developer Job.” The podcasts he produces reach more than 80,000 developers every week. Today’s Top 3 Takeaways: The positive outlooks created from nonprofit efforts. FEMA failures and slow action by government response. The power of small nonprofit organizations and private citizen efforts. Today’s Guest Co-Host Links: Chuck’s Website: https://topenddevs.com/ Chuck’s Book: The MaxCoders Guide To Finding Your Dream Developer Job – https://amzn.to/2Jrh5A8 Watch us on YouTube: https://youtu.be/B1ABBfawSto Timestamped Show Notes: 20:10 – We've got hotels for Haitians and and when we've got an open border again, no matter your political position. Okay, so all of this FEMA funding has been to support people that are not actually citizens of this country. Last time I checked, FEMA was paid for by me, a citizen. I want my tax dollars benefiting my fellow citizens who are struggling first. 31:30 – Why are we even talking about $750 a citizen right now? Granted, I'm not a FEMA trained person, but all you did was light a fire in people, because they heard how small the dollar amount was. You need to take every dollar you got and send convoys of supplies, generators, etc. to help get people back to a healthy state of life. It's not even a level playing field right now. 48:30 – A lot of people are like, well, my work or my life doesn't fulfill me. Well, then go earn the money so that you can go do the things to fulfill you. If people are always trying to find purpose, our work will never be done. People always trying to find purpose. I like having purpose in my work, and I really enjoy what I do. 01:01:55 – Final Words Our Final Words of the Show: It's a shame these natural disasters are always going to happen. It's a shame that this one is the worst in recorded history. I think it's a blessing too, because we get the opportunity to take care of each other. I mean, as much as I don't want bad things to happen to people, the next best thing is that we showed up. Your Positive Action Forward: · Don’t forget to Submit a 5-Star Review · Get my book "So You Want To Be A Hotshot" - HotshotBook.com · Visit FuelFoundations.org our 501c-3 non-profit! · Visit FuelUpMarketing.com for Sales & Marketing, Strategy & Execution.…
Positive Psychology, Sacred Medicine, Psilocybin Benefits, MDMA Relegalization, Spiritual Integration, and much more on this Health Podcast with Matt Zemon: The conversation delves into the polarized topic of psychedelics, focusing on their potential benefits and legal accessibility in the U.S. Matt Zemon, a psychologist with a background in neuroscience, discusses the legal options for psychedelics, including ketamine, MDMA, and psilocybin, and their therapeutic applications for conditions like depression and PTSD. He emphasizes the importance of proper guidance and preparation for psychedelic experiences. The discussion also touches on the role of spiritual and religious practices in integrating psychedelics, the potential for psychedelics to enhance relationships, and the need for education and responsible use. Zemon advocates for a balanced approach that respects both the spiritual and scientific aspects of psychedelics. Quote: “I am convinced that psychedelics are not a panacea, but they can play a role in healing and connection, both for the people that choose to use them and for those that do not.” ― Matt Zemon Your Co-Host Today: Matt Zemon, MSc, is a dedicated explorer of the inner world, and a passionate advocate for the thoughtful and responsible use of psychedelics. With a Master of Science in Psychology and Neuroscience of Mental Health with honors from King’s College London, Matt has studied the effects of psychedelics on the mind and the potential for these experiences to serve as a catalyst for positive transformations. His work in this field is motivated by a profound desire to help people navigate the sometimes challenging terrain of the psychedelic experience, and emerge from it with a deeper sense of purpose, connection, and understanding. To reclaim their true self. Matt is the author of the Amazon Best-Seller, Psychedelics for Everyone: A Beginner’s Guide to these Powerful Medicines for Anxiety, Depression, Addiction, PTSD, and Expanding Consciousness. As an entrepreneur in the wellbeing sector, Matt has co-founded various companies, including HAPPŸŸ, a mental wellness company specializing in psychedelic-assisted ketamine therapy, Psychable, an online community connecting people who would like to explore the healing power of psychedelics with a network of practitioners and psychedelic-based treatments, and Take2Minutes, a nonprofit dedicated to helping individuals improve their mental health and wellbeing. Today’s Top 3 Takeaways: Legal and Accessible Psychedelics in America Psilocybin and Its Clinical Applications The Role of Positive Psychology and Support Services Today’s Guest Co-Host Links: Website: http://www.mattzemon.com LinkedIn Page: https://www.linkedin.com/in/mattzemon/ Facebook: https://www.facebook.com/matt.zemon Instagram: https://www.instagram.com/matt.zemon/ https://www.take2minutes.org/page_stats.html https://www.orderofman.com/mattzemon/ https://www.spiritpharmacist.com/ Mentioned Influencers: Benjamin Malcolm, Spirit Pharmacist, https://www.spiritpharmacist.com/ https://www.amazon.com/Immortality-Key-Uncovering-History-Religion/dp/1250207142 Watch us on YouTube: https://youtu.be/J0trfU2xA8k Timestamped Show Notes: 10:40 – Oregon and Colorado are the only two ballot initiatives for that California had something that got through the legislature but was vetoed by the governor. He's asking for some more guardrails before he signed something. So who knows what happens next year in California? A ton of different cities have done the second way people access psychedelics in America, which is decriminalizing them. So decriminalize means it's not legal, but it's been the law enforcement guideline in that area which has been told this is the lowest priority. We don't spend any resources pursuing people who have small amounts of psychedelics. There are multiple cities in California, Ann Arbor, Michigan, Detroit, Michigan, Washington, DC, a bunch up in Maine, there's a number of cities that have decriminalized psychedelics. 33:00 – Halfway... So back in the old days, there was just healer, and the healer was both a medicine doctor and a spiritual healer. As Western society developed, we said, oh no, we're gonna gonna separate these roles and and doctors will be pure science and healers will be pure spiritual. Well, psychedelics plays in both realms. Psychedelics are learning to die before you die in many respects. 44:20 – It's amazing, even Governor Perry from Texas became an advocate for psychedelics. There are over 309 academic institutions studying psychedelics now. 55:55 – Final Words Our Final Words of the Show: I think what I would leave behind for today is saying, look, while I talk about psychedelics for everyone, I don't mean everyone should take a psychedelic. Please get educated and whether it's for you, or for someone you love, or whether it just changes the way you talk at the water cooler or vote at the ballot box, these are powerful medicines that are going to change our world for good, and getting up to date and educated on them is important. Your Positive Action Forward: · Don’t forget to Submit a 5-Star Review · Get my book "So You Want To Be A Hotshot" - HotshotBook.com · Visit FuelFoundations.org our 501c-3 non-profit! · Visit FuelUpMarketing.com for Sales & Marketing, Strategy & Execution.…
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Biohacking, Genetic Testing, The IZOD Method, and Developing Your Power Routines: Dr. Mike Van Thielen, a multi-author and world-class coach, discussed his approach to biohacking, emphasizing three levels: biomodulation (positive biological impacts), bio-enhancement (external enhancements like hormones), and biotransformation (merging biology with technology). He highlighted the importance of mindset, purpose, and accountability in achieving health and performance goals. Dr. Thielen shared his own journey, including setting world records in swimming at 48 and maintaining a rigorous health routine. He stressed the need for individuals to take control of their health, identify their purpose, and leverage their strengths to unleash their superpowers. Today’s Top 3 Takeaways: Biohacking Genetic Testing and Epigenetics The Izod Method and Power Routines Watch us on YouTube: https://youtu.be/coDFWVy8EjU Your Co-Host Today: Dr. Mike Van Thielen is the Medical Director at ClariGenZ Health, an innovative medical company with a new pill providing all the benefits of Adderall without any of the harmful side effects. He is also a treating physician for Boston Neuro Pain and Psych Centers, helping tens of thousands of patients with chronic pain and mental health conditions. Dr. Van Thielen’s achievements include: Best-selling author of Access 2 Success book focused on optimizing productivity and focus and creating a stress-free life. Founder of Health Freedom movement and sought after speaker who has shared the stage with celebrities such as Les Brown, Brian Tracy, and Darren Hardy, owner of Success Magazine. Over 3 decades involvement with best optimal health practices, anti-aging and regenerative medicine, sports performance, nutrition and supplementation, and biohacking strategies. He is a mentor and coach, helping people regain control of their health. Assistant coach and therapist for Belgian Olympic swim team for Olympic Games in Atlanta. Dr. Mike himself is an All American and is a current World Record Holder in swimming. He also holds 28 U.S. National Titles and 2 YMCA National records. He is a proud member of the exclusive WSA – World Sports Alumni. Entrepreneur with vast business experience and a proven track record of establishing and developing successful business operations. Dr. Mike owned several anti-aging clinics in central and northeast Florida and was the CEO of an innovative stem cell clinic, treating top athletes including NFL players and heavyweight boxing champions. Along with his successful career he has managed to be a philanthropist by raising money through many charity events to those who need it most. Today’s Guest Co-Host Links: https://www.clarigenz.com/ https://www.instagram.com/clarigenz/ https://www.facebook.com/clarigenz Influencer Mentioned: https://jackkruse.com/ Timestamped Show Notes: 25:00 – The foundation of IZOD is in the definition, it stands for "In The Zone On Demand". Because most of us have experienced being in the zone, but for most of us, it was by chance. 28:00 – When you're in control, there is no stress, there is no worry, there is no fear, that just all goes away. So purpose and then taking control, having a plan, surrounding yourself with the right people, getting out of their comfort zone, those types of things. Then biohacking, upgrading that body, that mind, and that's how we get into the zone. Ultimately, what I do with my clients is we create that scripted life. It becomes a set of power routines, like I have a morning power routine, evening power routine, a dream routine, and a health routine or a biohacking routine. 41:30 – If you do purposing, get control over your agenda/calendar, that just all dissipates. It is about control and clarity. 53:50 – Final Words Our Final Words of the Show: My superpower is that I really am helping people unleash their superpower, and I know how to do that, because, again, all of people are not awake, right? They're just living a life, but not their life. So we need to wake them up. We need to see what their passion is and unleash your superpowers, not just step into it, because the world, quite frankly, needs all of our superpowers right now. It's for people to really start using their common sense. We've been told so many things. There's so much propaganda out there, but just step back and go deep inside of yourself and learn some basics. We didn't talk about those because there's so many things we can talk about, but there's so many fundamentals that don't cost any money to upgrade that body and that mind of yours. It's usually only when we dare to get out of that comfort zone that that's where we find purpose out of our comfort zone, that's where we grow, that's where we can become extraordinary and unleash your superpowers. So take that moment, look in the mirror, and ask yourself if you're living their passion. When you get up in the morning and ask yourself honestly if you're living that purpose. If not, please do something about it. It's never too late. If you don't know how to, just seek out some help and some guidance, and we'll push you in the right direction. Your Positive Action Forward: · Don’t forget to Submit a 5-Star Review · Get my book "So You Want To Be A Hotshot" - HotshotBook.com · Visit FuelFoundations.org our 501c-3 non-profit! · Visit FuelUpMarketing.com for Sales & Marketing, Strategy & Execution.…
Embrace Failure, Overcome Your Internal Speak, and Reach a High Performance Mindset: Jim Harshaw, a TEDx speaker and performance coach, discusses with Scott, the importance of failure in achieving success. He emphasized internalizing failure and learning from it, sharing his own experiences in wrestling and business. Harshaw highlighted the need for a clear vision, aligned goals, and an environment of excellence. He also stressed the importance of balancing professional and personal life, drawing parallels to his journey from wrestling to business and back. Harshaw's legacy focuses on impacting people through coaching and community involvement. This conversation underscores the value of resilience, continuous growth, and the power of a supportive network. Quote: "We all need an unreasonable person in our lives who holds us to a standard higher than we believe we can attain." ~ Jim Harshaw Jr. Your Co-Host Today: Jim Harshaw Jr. is an NCAA Division I All-American wrestler, former NCAA Division I head coach, internationally recognized TEDx speaker, personal performance coach, and host of the Success for the Athletic-Minded Man podcast. While he grew up the son of a construction worker and secretary, he had the unique experience of spending significant time with Olympians and millionaires, and he discovered their systems and frameworks for world-class performance. As president of The Harshaw Group, a performance coaching, and leadership development firm, he has impacted hundreds of thousands of lives across the world by helping clients and audiences increase resilience, maximize potential, and build high-performing teams. His clients include CEOs, entrepreneurs, and leaders from Fortune 500 companies as well as current and former athletes from the NFL, UFC, NCAA, and Olympics. Today’s Top 3 Takeaways: The importance of failure and our internal speak. The journey to success thanks to overcoming failure. The role of our mindset with performance coaching. Today’s Guest Co-Host Links: Website: JimHarshawJr.com TED Talk: JimHarshawJr.com/TED/ Twitter (personal): http://Twitter.com/JimHarshaw/ Twitter (podcast): http://Twitter.com/SxsThruFailure/ Instagram: https://www.instagram.com/jimharshawjr/ Facebook: https://www.facebook.com/jimharshawjr/ LinkedIn: https://www.linkedin.com/in/jimharshaw/ Mentioned Influencers: Michael Easter author of The Comfort Crisis - https://eastermichael.com/book/ Watch us on YouTube: https://youtu.be/6Ig3Y8dtX2A Timestamped Show Notes: 28:55 – So I interviewed Michael Easter, author of The Comfort Crisis on my podcast, and great book for listeners, very good. And he had this concept of you're familiar with called the misogi. And it's this idea, it's this Japanese term that relates, that references sort of cleansing, and it's evolved to mean sort of doing something very hard, where you come out the other side cleansed as a new person. And so this Misogi, there's two rules of the misogyny. The first rule is, there has to be a 50% chance of success, and the second rule is, don't die. 58:30 – Final Words Our Final Words of the Show: My legacy is about people by people who I impact. It's about my kids. It's about my wife. It's about my my siblings. It's about my community. It's about f3 nation. It's about serving people. And you know, there, there are few, few roles in life better than a teacher or a coach in terms of leaving a legacy. That's why I love what I get to do, I get to impact people. So my legacy is about people. It's about pouring into people. It's about loving people. It's about lifting people up, whether that's my clients or the coaches that work with us, whether it's my staff, that's it's about people. Your Positive Action Forward: · Don’t forget to Submit a 5-Star Review · Get my book "So You Want To Be A Hotshot" - HotshotBook.com · Visit FuelFoundations.org our 501c-3 non-profit! · Visit FuelUpMarketing.com for Sales & Marketing, Strategy & Execution.…
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1 Taking Initiative and Doing The Right Thing with Chuck Wood 1:03:41
1:03:41 나중에 재생 나중에 재생 리스트 좋아요 좋아요1:03:41
나중에 재생 나중에 재생 리스트 좋아요 좋아요Chuck Returns To Discuss A Theme On Doing The Right Thing, Taking Initiative, and Community Support: Chuck Wood returns for a monthly check-in so we can hit on a variety of topics. On this episode we discuss some family drama, personal accountability, and even minor points around political issues. Chuck shares his experiences with family members in trouble and the importance of personal responsibility which Scott agrees on for success in life. They discuss the challenges of parenting and the role of teachers versus parents in children's lives. The conversation also touches on political activism, with Chuck planning to address school policies at a local school board meeting. They emphasize the need for parents to take action and not rely on others to solve problems. Towards the end we even hit on the simple kindness act of clearing a road to help stranded drivers. An important highlight around the importance of taking initiative and community support. Quote: Initiative is doing the right thing without being told. ~ Victor Hugo Your Co-Host Today: Charles Max Wood is a coach and podcast host at Top End Devs. He's building a system to help developers advance their careers by building their skills, personal brands, and networks. He's been podcasting about programming since 2008. He lives in Utah with his wife and 5 children. Chuck is also the author of “The MaxCoders Guide to Finding Your Dream Developer Job.” The podcasts he produces reach more than 80,000 developers every week. Today’s Top 3 Takeaways: Parenting and Personal Responsibility School Board Politics Accountability and Taking Initiative Today’s Guest Co-Host Links: Chuck's Website: https://topenddevs.com/ Chuck's Book: The MaxCoders Guide To Finding Your Dream Developer Job – https://amzn.to/2Jrh5A8 Watch us on YouTube: https://youtu.be/XD1iGQq2JZ8 Timestamped Show Notes: 21:30 – So we'll get into local Utah school politics a little bit. There was an article published in the National Review, and it pointed out that two school districts here in Utah had adopted policies from the ACLU that said that teachers should not inform parents if a child decides to transition their sex. This issue is going viral right now and everybody's talking, but teachers are not the parents. I'm the parent. I created that human or adopted that human being, and have full responsibility for that human being. 43:15 – This all comes back to just one or two general principles, and simplified, it's just responsibility. I mean, my brother's in jail because he didn't show up to a court hearing, and he wants us to bail us out?! 01:02:00 – Final Words Our Final Words of the Show: Just take responsibility for where you want to end up, and recognize that you have that same responsibility for your kids. Your Positive Action Forward: · Don’t forget to Submit a 5-Star Review · Get my book "So You Want To Be A Hotshot" - HotshotBook.com · Visit FuelFoundations.org our 501c-3 non-profit! · Visit FuelUpMarketing.com for Sales & Marketing, Strategy & Execution.…
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Personal Challenges, 75 Hard, Career Choices, Local Utah Politics, and More: Chuck Wood returns to the show after a hiatus, discussing his recent challenges, including family issues and slow contract business work. He reflects on his mental health and the importance of prioritizing personal well-being. Chuck plans to re-engage with the 75 Hard program and aims to pivot his business focus to building infrastructure for Ruby on Rails developers. He shares his vision for a new summit and a payment system to streamline app development. The conversation also touches on political involvement, local elections, and the importance of supporting local initiatives. Chuck emphasizes the need for a balanced approach to personal and professional goals, aiming to help others and find fulfillment in his work. Your Co-Host Today: Charles Max Wood is a coach and podcast host at Top End Devs. He's building a system to help developers advance their careers by building their skills, personal brands, and networks. He's been podcasting about programming since 2008. He lives in Utah with his wife and 5 children. Chuck is also the author of “The MaxCoders Guide to Finding Your Dream Developer Job.” The podcasts he produces reach more than 80,000 developers every week. Today’s Top 3 Takeaways: New Year of Challenges and Goals Returning to 75 Hard and Health Goals Local Politics Today’s Guest Co-Host Links: https://topenddevs.com/ Book: The MaxCoders Guide To Finding Your Dream Developer Job – https://amzn.to/2Jrh5A8 https://instagram.com/charlesmaxwood Watch us on YouTube: https://youtu.be/HtTmHsLvF6o Timestamped Show Notes: 25:50 – How do we set our priorities? What is that focus, right? I've got my health figured out. You know, I'm healthy, I'm happy. So now I can pour into somebody else's cup, if that makes sense... 55:00 – Final Words Our Final Words of the Show: I think what triggered a lot of this was just that I realized that I was stressed out and unhappy. So if you're stressed out and unhappy, there's a reason why, right? I'm not painting this as you need to pivot your life. But maybe there's some minor change, and you keep doing what you're doing in a different way. The thing is, when I was working full time jobs, by the time I was considering whether or not it was worth jumping ship or trying to fix whatever was wrong, wherever I was, I've learned that it was just time to jump ship. The thing is, is just sit down and yeah, figure out, okay, well, what is it that I really want? Your Positive Action Forward: · Don’t forget to Submit a 5-Star Review · Get my book "So You Want To Be A Hotshot" - HotshotBook.com · Visit FuelFoundations.org our 501c-3 non-profit! · Visit FuelUpMarketing.com for Sales & Marketing, Strategy & Execution.…
A Meaty Return For Manly Connection, Growth, and a Fine Meal of Brisket: We return to the man-zone barn with smoked brisket while bringing back together another amazing group of men for our 2nd edition of our MEN OF MINDSET gathering. An evening of growth-oriented MEN with a meaty dinner and male bonding. Quote: Coming together is a beginning; keeping together is progress; working together is success! ~ Edward Everett Hale Key topics included the challenges and opportunities in our respective industries, such as the impact of the pandemic on restaurants, changes in real estate commissions, and the need for skilled labor in construction. We emphasized the importance of resilience, continuous learning, and adapting to new trends. Our conversations also highlighted the need for better leadership, work-life balance, and the importance of teaching the next generation valuable skills and lessons. Your Co-Hosts This Evening: ANDRE YOUNG: I’m Andre Young; speaker, author, and Founder of You Evolving Now, LLC. I have taken my 19 years of experience as a Mental Health Therapist and focused on marital, individual, and group counseling. Along with my life-altering experiences as an individual, athlete, employee, and business owner, I created a movement of Positive Living, Personal Growth, Relationship Growth, Healthy Living, and Lifestyle Enhancement. Through this movement, we are enhancing Work/Life Harmony and Leadership on-site for Companies and Schools! DALE KESSLER: Dale is the proud owner of Realty 365. “Our goal in dealing with our clients is to prove real estate can be both a fun and profitable experience. “The time to buy or sell is NOW!” By leveraging technology and experience we aim to ensure your experience with a real estate transaction through our brokerage is nothing short of AMAZING! If you’re thinking about buying or selling a home, call Dale and consider it SOLD! WES MORRIS: Westley has a story of hope, resilience, perseverance, determination, and commitment. Westley captures his audience with his energetic style of speaking and adds value to his clients by giving them the tools they need to overcome any obstacle. He transfers emotion to others through his tell-all story and has been known to cause even the hardest man to tear up. BRIAN STRAUSER: Husband, Proud Father, and Owner of Strauser Home Improvements here in Bethlehem, PA USA. At SHI, we not only strive to grow personally, as well as professionally, we also devote a lot of time in helping others do the same. ED HANNA: Husband, Father, and Co-Owner of Union & Union, a purveyor of casual American dining. Union & Finch is an American style bistro located at 1528 West Union Street in Allentown, PA, USA. STEVEN LOCKLEAR: Fellow adrenaline sports fan, proud patriot, and Sales Pro with Sales Management Solutions here in Allentown, PA. Today’s Top 3 Takeaways: Shoutout to Stan Chan, Master of our Meaty Dinner of locally sourced, grass-fed brisket! The power of knowing your industry and the insights for growth. Our youth and their personal and professional growth to impact our industries and their futures. Men of Mindset Guest Co-Host(s) Links: Andre Young - https://youevolvingnow.com/ Dale Kessler - https://www.realty-365.com/dale-kessler/ Wes Morris - https://westleymorris.com/ Brian Strauser - https://strauserhomeimprovements.com/ Ed Hanna - https://www.unionandfinch.com/ Steven Locklear - https://www.linkedin.com/in/steven-locklear-7b744772/ Scott W. Mulvaney, Author at HotshotBook.com and Founder of https://livethefuel.com/ Mentioned Influencers: Brad Modrich - https://bradmodrich.com/ Rob Eschbach - https://f13performance.com/ Stan Chan on Instagram - https://www.instagram.com/stanchan8/ Watch us on YouTube: https://youtu.be/U80Hpr2W5t8 Timestamped Show Notes: 23:00 – I appreciate him just helping me kind of hone my mindset, which it's all mindset. You know, one of the things when you hear a lot of this stuff, and when I'm thinking about you guys in this room, and the people I care to spend my time around, is we're not willing to fail. We're like the type of people that it doesn't matter what is thrown at me. I don't care what the job is that I come in front of. I don't care what the situation is. I'll figure it out. It's just my job. That's what I do, and I pride myself on it, and I think that's something that we're losing in some of these younger kids these days. I'm a huge kid advocate, love the youth, and and putting my time and investment into them. ~ Brian Strauser Your Positive Action Forward: · Don’t forget to Submit a 5-Star Review · Get my book "So You Want To Be A Hotshot" - HotshotBook.com · Visit FuelFoundations.org our 501c-3 non-profit! · Visit FuelUpMarketing.com for Sales & Marketing, Strategy & Execution.…
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Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
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Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
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Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
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Custom Manufacturing Industry podcast is an entrepreneurship and motivational podcast on all platforms, hosted by Aaron Clippinger. Being CEO of multiple companies including the signage industry and the software industry, Aaron has over 20 years of consulting and business management. His software has grown internationally and with over a billion dollars annually going through the software. Using his Accounting degree, Aaron will be talking about his organizational ways to get things done. Hi ...
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What Drives You with Kevin Miller
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What Drives You with Kevin Miller
Kevin Miller | YAP Media
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From host Kevin Miller: When I was 7 years old and got out of line, my parents would give me an “attitude adjustment” and make me listen to motivational speakers like Zig Ziglar. I didn’t appreciate it at the time but the experience gave me awareness of how powerful our minds and outlook on life are. I went on to become a pro athlete, have 9 kids, start 17 businesses and become addicted to performance and production. Till I burnt out. Multiple times. That started a quest to not just pursue p ...
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(Apple's Best of 2018) In-depth conversations with people at the top of their game. Jordan Harbinger unpacks guests' wisdom into practical nuggets you can use to impact your work, life, and relationships. Learn from leaders (Ray Dalio, Simon Sinek, Mark Cuban), entertainers (Moby, Tip "T.I." Harris, Dennis Quaid), scientists (Neil deGrasse Tyson, Bill Nye), athletes (Kobe Bryant, Dennis Rodman, Tony Hawk) and an eclectic array of fascinating minds, from art forgers and arms traffickers to sp ...
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The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
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