최고 Kira Sabin 팟캐스트 (2024)

1
What to Do When the World Feels on Fire 31:11

7d ago31:11

31:11

Well, it's been a week. This week on the podcast I talk about... How the election results have had me reeling. The stages I went through the last week. What is the most important thigns we can do right now. There is a new Essentials Version of Thrive out today that is on sale through the weekend. New prices start at $499 a month. Check it out at Th…

1
10 BS Beliefs I Was Taught As A Gen X Girl 42:31

19d ago42:31

42:31

I think one of the roughest parts of being in midlife is realizing that most of the things you were taught about being a girl/woman growing were complete and total BS. I feel like I have been spending YEARS gut-checking my beliefs and realizing a bunch of the ideas I was sold were based in old school misogyny and were keeping me in a fear/scarcity …

1
Joy Journey: Three types of Overthinking (and how they steal your joy) 26:22

2M ago26:22

26:22

To watch all the videos, and join me on the Joy Journey, visit me on the Joy Journey Substack Welcome to my Joy Journey. A 30 day journey to find more mini moments on joy in my life and encourage others to do the same. After a break for the flu, I'm on day 10 of my Joy Journey and I talk about something that I have noticed coming up...the curse of …

1
Joy Journey: The Fixed vs Growth Mindset Breakdown 48:15

3M ago48:15

48:15

To watch all the videos, and join me on the Joy Journey, visit me on the Joy Journey Substack Welcome to my Joy Journey. A 30 day journey to find more mini moments on joy in my life and encourage others to do the same. I'm on day 8 of my Joy Journey. I check in on how it's going and some of the surprises so far. But more importantly, today I breakd…

1
Happiness Basics: Welcome to My Joy Journey 39:52

3M ago39:52

39:52

Join me on the Joy Journey at my Joy Journey Substack. Watch the video version here. Here is the truth. Things have gotten really rough for me. Between midlife/aging perimenopause, and just THE 🌎 in general, I feel like I am just pushing through and getting by…and it’s not working anymore. I’m not sure that has ever worked. But man that’s what I wa…

1
Happiness Basics: Are you making decisions from love or fear? 1:10:23

4M ago1:10:23

1:10:23

I'm talking about one of my favorite topics today that personally kicked off my self-help journey. Love vs Fear. Today is a bit fancy because I break the episode down to 3 parts. The basics behind the concept and the quote that changed my life. A personal story of how I have made decisions out of fear but thought it was love. Four places to spot fe…

1
Happiness Basics: How to Actually Raise your Happiness Set Point 40:52

4M ago40:52

40:52

You know all those things you were taught were going to make you happy? Perfect job, relationship, house, body, etc...that once you had them, you were THEN going to be happy? Turns out, all BS. Today on the pod I go to my Happiness Basics and talk about the super interesting theory called the happiness set point. I talk about: What it is and why it…

1
Happiness Basics: How to find Happiness in our current world - With Happiness Expert, Rob Mack 56:33

4M ago56:33

56:33

BIG NEWS! The THRIVE in midlife program has moved to January! Check out all the new details here. Second big news...I have a guest! Author, Happiness Expert and Good Friend, Rob Mack joined me on and we are talking about why our society is so unhappy now. It goes deep, but it is GOOD!저자 Kira Sabin

1
Midlife Conversations: Are You in Perimenopause? Let's find out. 52:53

4M ago52:53

52:53

Ready to jump on a no-pressure call with me to check out Thrive? My new happiness program for women in midlife. Grab a call here. PERIMENOPAUSE!!! I mean, what is this fresh hell that is perimenopause? I didn't even know it was a thing until I was smack dab feeling the bullshit symptoms of it. AND IT CAN LAST UP TO 12 YEARS! So, I decided to kick o…

1
Midlife Conversations: Are You Living In Survival Mode? Let's find out. Part 2 53:32

5M ago53:32

53:32

Have you checked out Thrive yet? Apply now. This is a part 2. Listen to part 1 first to get the most of this episode. Everybody has stress. It's part of the human experience. But sometimes, that stress seems to NEVER go away and we become chronically stressed or go into "survival mode". Which can bring on a bunch of bullshit that can affect our liv…

1
Midlife Conversations: Are You Living In Survival Mode? Let's find out. Part 1 52:09

5M ago52:09

52:09

"Trauma makes assholes out of all of us." - Dr. Stephanie Attwater Everybody has stress. It's part of the human experience. But sometimes, that stress seems to NEVER go away and we become chronically stressed or go into "survival mode". Which can bring on a bunch of bullshit that can affect our lives, jobs, relationships, friendships, and even heal…

1
Midlife Conversations: Meet the New Thrive Program for More Joy in Midlife 32:59

5M ago32:59

32:59

Cause you and I both know it is rough. I know not everyone learns best from reading. I don't. So I did a short podcast to tell you all about my brand new program called Thrive that I launched on Friday. A brand new positive psychology program w/retreats for women over 40 to learn the knowledge, skills, and mindsets to thrive in midlife. Unlearn the…

1
Midlife Conversations: Can we actually change anything we aren't happy with? Part 2 56:59

5M ago56:59

56:59

I'm back with part 2 with Can we actually change? New Thrive Program Maybe we are at midlife and not too proud of the person we have become, can we actually change it? Can you teach an old dog new tricks? Yup. If you know how to change and as it turns out...we never learned it! In this 2 part episode about changing in midlife (when we are a bit gru…

1
Midlife Conversations: Can we actually change anything we aren't happy with? Part 1 35:23

5M ago35:23

35:23

Maybe we are at midlife and not too proud of the person we have become, can we actually change it? Can you teach an old dog new tricks? Yup. If you know how to change and as it turns out...we never learned it! In this 2 part episode about changing in midlife (when we are a bit grumpier and stuck in our ways) I'm going to breakdown why we DON'T chan…

1
Midlife Conversations: Is this really all there fucking is? Really? 52:31

5M ago52:31

52:31

I think the toughest thing about midlife is that at one point we are forced to look at where we are at, what we have created, and think...is this it? Is this life? Is this all there fucking is? Part 2 of my midlife conversation digs into when we wake up and realize we aren't happy: What we can focus on that isn't helpful in our lives How our "stron…

1
Midlife Conversations: How the Fuck Did We Get Here? 53:52

5M ago53:52

53:52

I'm doing a new series over the next few days because I want to talk the absolute mindfuck that is midlife. Today I talk about: The generational trauma that most of us over 40 are now dealing with with personal examples and stories How it is showing up and effecting our lives, happiness, and relationships now and why it matters And a lot of other s…

1
Green Flags in Dating 32:12

6M ago32:12

32:12

We all know about red flags, but what about green flags? What we should be looking for while dating. That's what I'm sharing today! SUSCRIBE, LEAVE A REVIEW & SHARE EVERYWHERE! Like this? Take a workshop, do an intensive, & change your life! Follow Kira & the show on Instagram: Questions? Email the show at kira@reinventingdating.com Instagram: @kir…

1
Why you should watch Bridgerton Season 3 (and it's not just because of the carriage scene) 30:28

6M ago30:28

30:28

But it's not NOT about the carriage scene. 😂 Listen to the Bridgerton episodes breakdown on Rom-Com Rescue. SUSCRIBE, LEAVE A REVIEW & SHARE EVERYWHERE! Like this? Take a workshop, do an intensive, & change your life! Follow Kira & the show on Instagram: Questions? Email the show at kira@reinventingdating.com Instagram: @kirasabin Facebook: @reinve…

1
Men, Bears, & Dating 43:56

6M ago43:56

43:56

Check out my "Date Like You F*cking Mean It" Group Workshop for $99! GO here. Today I talking about the social media conversation around "would you rather be stranded in a forest with a man or a bear?" and what that means for dating. Date Rape Stats Resources End the Backlog site. Tiktoker I reference. SUSCRIBE, LEAVE A REVIEW & SHARE EVERYWHERE! L…

1
Sabotage Series: Anti-Sabotage Guidelines for Dating & Relationships - Part 2 36:28

7M ago36:28

36:28

New podcast is up and it is so juicy with good info that this a two parter! If you missed part one go listen first. Self-sabotaging in relationships involves engaging in behaviors, either consciously or unconsciously, that lead to the end of a relationship. This might involve pushing the other person away or finding reasons to get out of the relati…

1
Sabotage Series: Anti-Sabotage Guidelines For Dating & Relationships - Part 1 54:16

7M ago54:16

54:16

New episode is up and it is so juicy with good info there is going to be a part 2 next week! Self-sabotaging in relationships involves engaging in behaviors, either consciously or unconsciously, that lead to the end of a relationship. This might involve pushing the other person away or finding reasons to get out of the relationship. Such behavior o…

1
Introducing the Rom-Com Rescue Podcast! 1:07:20

8M ago1:07:20

1:07:20

This week I am sharing the intro episode of my brand new podcast Rom-com Rescue! A smart & fun podcast from Couples Therapist, Dr. Isabelle Morley & myself where we teach life lessons from your favorite rom-coms. We are kicking off the podcast with an intro episode to let you know who we are, our own personal love stories, & why we are doing this p…

1
Modern Dating Questions: Where Do I Meet other Singles - Part 2 52:48

8M ago52:48

52:48

Check out my NEW "Date Like You F*cking Mean It" Group Workshop for $99! GO here. We are at the tenth (and final) episode of a NEW Season on the podcast called "Common Dating Questions through a Modern & Healthy Perspective." and I am talking about the immature beliefs and mindsets we can get stuck on and keeps us single. Today I share my personal …

1
Modern Dating Questions: Where Do I Meet other Singles - Part 1 58:01

8M ago58:01

58:01

Check out my NEW "Date Like You F*cking Mean It" Group Workshop for $99! GO here. We are at the tenth (and final) episode of a NEW Season on the podcast called "Common Dating Questions through a Modern & Healthy Perspective." and I am talking about the immature beliefs and mindsets we can get stuck on and keeps us single. Today I share my personal …

1
Modern Dating Questions: Am I Immature in Love & Dating? 55:35

9M ago55:35

55:35

Short answer: Probably We are at the ninth episode of a NEW Season on the podcast called "Common Dating Questions through a Modern & Healthy Perspective." and I am talking about the immature beliefs and mindsets we can get stuck on and keeps us single. Today I share my personal thoughts, stories, and more! I breakdown: The former BS that I believed…

1
Modern Dating Questions: Can Men & Women Be Friends? 47:08

9M ago47:08

47:08

We are at the eighth episode of a NEW Season on the podcast called "Common Dating Questions through a Modern & Healthy Perspective." Today I share my personal thoughts, stories, and more! I breakdown: Can Men and Women Be Friends? Breaking Gender Stereotypes in Relationships Immature Views on Dating and Relationships Unrealistic Relationship Expect…

1
Let's learn from the Viral TikTok Series "Who TF Did I Marry?" 58:37

9M ago58:37

58:37

You guys...this one's a doozie. This week, I went down the rabbit hole and I watched/listened to ALL 50 Videos from Reesa M Teesa on TikTok called Who TF Did I Marry? And woah...this one is a wild ride. I will be spoiling it all over the place, but today I talk about: *What this series is about and what happened *What we can learn from this story *…

1
Modern Dating Questions: Do I Need to Date & Have a Relationship to be Happy? 1:15:27

9M ago1:15:27

1:15:27

Get bonus episodes, a private podcast community, access to Kira, & submit Q and A questions when you SUBSCRIBE to the RD Podcast Membership. Sign-up at learn.reinventingdating.com We are at the seventh episode of a NEW Season on the podcast called "Common Dating Questions through a Modern & Healthy Perspective." Today I'm breaking down: What I see …

1
Modern Dating Questions: The Helpful Eight Dating Questions 47:38

10M ago47:38

47:38

We are at the sixth episode of a NEW Season on the podcast called "Common Dating Questions through a Modern & Healthy Perspective." Today I'm breaking down: One of the most tedious & exhausting part of dating Why I created the Eight Questions Why they are so important When & how to use them What to be looking for when asking these questions SUSCRIB…

1
Modern Dating Questions: Is Love at First Sight Real? 48:10

10M ago48:10

48:10

We are at the fifth episode of a NEW Season on the podcast called "Common Dating Questions through a Modern & Healthy Perspective." Today I'm breaking down: What I believed about love at first sight Myths about Love at First Sight My thoughts about twin flames & the Twin Flames UniverseDocumentary Truths about Love at First Sight Understanding the …

1
Modern Dating Questions: Is Chivalry Dead? 1:03:14

10M ago1:03:14

1:03:14

Get bonus episodes, a private podcast community, access to Kira, & submit Q and A questions when you SUBSCRIBE to the RD Podcast Membership. Sign-up at learn.reinventingdating.com We are at the fourth episode of a NEW Season on the podcast called "Common Dating Questions through a Modern & Healthy Perspective." Today I'm breaking down: What is chiv…

1
Modern Dating Questions: Are you being too picky when dating? 1:03:58

10M ago1:03:58

1:03:58

Get bonus episodes, a private podcast community, access to Kira, & submit Q and A questions when you SUBSCRIBE to the RD Podcast Membership. Sign-up at learn.reinventingdating.com We are at the thirdepisode of a NEW Season on the podcast called "Common Dating Questions through a Modern & Healthy Perspective. Today I'm breaking down: *Pickiness vs S…

1
Modern Dating Questions: Is Age Just a Number? 37:49

10M ago37:49

37:49

You know I have thoughts... Join the Anxious Attachment Style Workshop Here. Get bonus episodes, a private podcast community, access to Kira, & submit Q and A questions when you SUBSCRIBE to the RD Podcast Membership. Sign-up at learn.reinventingdating.com We are at the first episode of a NEW Season on the podcast called "Common Dating Questions th…

1
Modern Dating Questions: Do Long Distance Relationships Work? 51:03

11M ago51:03

51:03

Sign-up for FREE Letting Go of 2023 & Setting Intentions for 2024 LIVE Workshop on 1/7 HERE! Join the Anxious Attachment Style Workshop Here. Wanna be my co-host in my upcoming new podcast? Apply here! Get bonus episodes, a private podcast community, access to Kira, & submit Q and A questions when you SUBSCRIBE to the RD Podcast Membership. Sign-up…

1
My story: How I got over my sh#t & found love in my 40s 14:28

11M ago14:28

14:28

Listen up as I share my own story of fear, sabotage, family, death, & love. Ready to get over your shit for love? ReinventingDating.com저자 Kira Sabin

1
Bonus Episode: My afternoon on Hinge Dating App 24:34

12M ago24:34

24:34

Get bonus episodes, a private podcast community, access to Kira, & submit Q and A questions when you SUBSCRIBE to the RD Podcast Membership. Sign-up at learn.reinventingdating.com You guys, I spent yesterday afternoon on Hinge & it was WILD! Listen to my talk about my time. SUSCRIBE, LEAVE A REVIEW & SHARE EVERYWHERE! Like this? Take a workshop, co…

1
Swipe Stories: The Realities of Online Dating -Is it safe? 40:01

12M ago40:01

40:01

Get bonus episodes, a private podcast community, access to Kira, & submit Q and A questions when you SUBSCRIBE to the RD Podcast Membership. Sign-up at learn.reinventingdating.com We are at the final episode of Swipe Stories: The Realities of Online Dating. And we are finishing up with...is online dating actually safe? Today I'm breaking down: *How…

1
Swipe Stories: The Realities of Online Dating - Ultimate Guide to Romance Scams 45:26

12M ago45:26

45:26

Get bonus episodes, a private podcast community, access to Kira, & submit Q and A questions when you SUBSCRIBE to the RD Podcast Membership. Sign-up at learn.reinventingdating.com Get ready, today is a doozy! Today I'm going to breakdown everything you need to know about romance scams. A romance scam is "when a con artist fakes romantic interest in…

1
Swipe Stories TV Breakdown: Five Lessons from Tinder Swindler 53:40

12M ago53:40

53:40

It’s a bit hard to introduce a topic as wild and heavy as sociopathic behaviors and emotional manipulation… but here we are. Let’s dive into it! Listen in to this episode of the RD Podcast as Kira talks about the new Netflix documentary, The Tinder Swindler, and five lessons we can take away from it. Kira also breaks down the concepts of cognitive …

1
Swipe Stories: The Realities of Online Dating - Rejection Projection 1:03:58

12M ago1:03:58

1:03:58

BLACK FRIDAY SALE IS HAPPENING THROUGH MONDAY! CLICK HERE We are in the second episode of talking about the realities of online dating. Today I breakdown how & why rejection feels so much worse on dating apps. I talk about: *What types of rejections happen in dating *What we CONFUSE with rejection *Why rejection hurts so much *Why I think rejection…

1
Swipe Stories: The Realities of Online Dating - Paradox of Choice 28:17

1y ago28:17

28:17

Today I breakdown the paradox of choice in online dating & apps. I talk about: *What milk options in a grocery store has to do with online dating. *Meet the Paradox of Choice, how it has changed modern dating, & why it matters. *how online dating has changed the way we date from earlier generations in more ways than you think. *the difference betwe…

1
Foundations: Is Your Attachment Style keeping you Single? 44:31

1y ago44:31

44:31

Get bonus episodes, a private podcast community, access to Kira, & submit Q and A questions when you SUBSCRIBE to the RD Podcast Membership. Sign-up at learn.reinventingdating.com Books Referenced: Attached My favorite for Anxious Attachment Insecure in Love Article Referenced: Fictional Character Attachment Favorite Attachment Quiz Like this? Take…

1
Foundations: The #1 Mindset You Need for Love 57:10

1y ago57:10

57:10

Join me in the Reinventing Dating Program on November 11, 2023! Learn more here Get bonus episodes, a private podcast community, access to Kira, & submit Q and A questions when you SUBSCRIBE to the RD Podcast Membership. Sign-up at learn.reinventingdating.com Books Referenced: Mindset by Dr Carol Dweck Carol Dweck Ted Talk Like this? Take a worksho…

1
Foundations: The History of Love & Dating (& why it still matters) 44:22

1y ago44:22

44:22

Join me in the Reinventing Dating Program on November 11, 2023! Learn more here Get bonus episodes, a private podcast community, access to Kira, & submit Q and A questions when you SUBSCRIBE to the RD Podcast Membership. Sign-up at learn.reinventingdating.com Articles Referenced: Mark Manson Article Like this? Take a workshop, come on a retreat, do…

1
Foundations: The Five Stages of Relationships 26:40

1y ago26:40

26:40

Like this episode? Learn more about love when you check out the FREE What is Love? Workshop. WhatisLoveWorkshop.com Get bonus episodes, a private podcast community, access to Kira, & submit Q and A questions when you SUBSCRIBE to the RD Podcast Membership. Sign-up at learn.reinventingdating.com Articles Referenced: Harvard article Like this? Take a…

1
Foundations: What is Love? What it really is, what it isn't, & how we keep it. 47:59

1y ago47:59

47:59

Like this episode? Learn more about love when you check out the FREE What is Love? Workshop. WhatisLoveWorkshop.com Get bonus episodes, a private podcast community, access to Kira, & submit Q and A questions when you SUBSCRIBE to the RD Podcast Membership. Sign-up at learn.reinventingdating.com Books Referenced: Love 2.0 by Dr Barbra Frederickson S…

1
Beckham Docuseries Breakdown 23:25

1y ago23:25

23:25

1
Crazy Rich Asians 1:30:28

1y ago1:30:28

1:30:28

Today we are breaking down the 2018 Romantic Comedy Crazy Rich Asians with Constance Wu, Henry Golding, Michelle Yeoh and Awkwafina. Join us on our instagram!

1
Foundations: The Real Truths Why Dating Isn't Working For Us. 18:41

1y ago18:41

18:41

I'm getting back to basics today & breaking down the SIX truths of what I see NOT working in dating right now. Listen up.저자 Kira Sabin

1
Welcome to Reinventing Dating with Kira Sabin 1:42

1y ago1:42

1:42

Is love even worth it anymore? Hell yeah, it is. But dating pretty much sucks. Even on its best day, dating is vulnerable, stressful, exhausting, confusing. Everything's changed! Who pays? Who asks who out? Am I sharing too much, too little? ARGH! So here's some good news. The great news is that in the past 30, 40, even 50 years, there have been to…

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