Finding Mastery 공개
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Finding Mastery takes you inside the minds of the world’s best athletes, business leaders, scientists, doctors, and artists pushing the perception of what’s possible. This podcast pulls back the curtain on their self-discovery process and the mental skills that allow these people to be great — things like confidence, calm, grit, focus, trust, optimism, setting a vision for your life and more. Finding Mastery is hosted by Dr. Michael Gervais, a high performance psychologist who’s clientele co ...
 
Life Mastery Radio with Todd & Jackie interview experts and authors with inspiring information and transformative tips to make the most of your life. Learn from topics such as metaphysics, holistic health, happiness, abundance, personal empowerment, and finding your life’s purpose. Recorded shows can be found on YouTube, popular podcast platforms, and Facebook. Read a summary of each episode on their weekly blog. Master your life on Life Mastery Radio with Todd & Jackie
 
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show series
 
This week’s conversation is with Zak Williams, the son of the late Robin Williams and co-founder and CEO of PYM, a mental wellness company rooted in the belief that there is a world where someone can be the best version of themselves simply by establishing easy daily rituals that help support their mind and overall wellbeing. Zak is a US trustee of…
 
Michael Goddart's A NEW NOW: Your Guide to Mastering Wisdom Daily, Achieving Equilibrium, and Empowering Your Nobler Self is a life-changing manual on how to live in your expanded awareness of your innate higher consciousness on a daily basis. By mastering the wisdom in Michael's book, you'll achieve equilibrium and not be tossed by the tides of ev…
 
This week’s conversation is with Dr. Philip Zimbardo, a professor emeritus in psychology at Stanford University, and creator of The Stanford Prison Experiment. Philip has spent over 50 years teaching psychology - he’s an absolute legend in the field. He’s written more than 60 books and has over 600 publications (professional and popular articles, a…
 
Sue Wilhite is a best-selling author, Law of Attraction coach, and Certified Biofield Tuning Practitioner. A decade working in various IT departments in Silicon Valley, Sue developed an ulcer. A hypnotherapist helped her ulcer vanish. Sue decided it was time to switch gears and go back to her early fascination with alternate realities. Sue found th…
 
This week’s conversation is with Katrina Adams, the first African American to lead the United States Tennis Association (USTA), the first two-term Chairman and President of said organization and the first former player to hold that honor. Under her guidance, the USTA achieved a number of major milestones, including the opening of the 100 court USTA…
 
Jennifer Urezzio is the founder of Soul Language – a paradigm that puts tangibility to Soul so a conscious connection can be established to enable crystal clear decisions for success. She a master intuitive and the author of two best-selling books, one of them being Soul Language Consciously Connecting With Your Soul for Success. Jennifer trains pr…
 
This week’s conversation is with Aaron Kirman, a prominent figure in the luxury real estate market for the past 20 years. Aaron is the President of the International Estates Division at Compass and founder, CEO and techpreneur of the eponymously named Aaron Kirman Group, which includes a team of nearly 100. With over $7 billion in luxury home sales…
 
Kim Serafini is a much-loved executive coach & business advisor, the inventor of Lithos Therapy, a bestselling author, world-class keynote speaker, and angel investor. As Founder and CEO of Positive Prime, a health & edu-tech company, Kim’s leading new trends in health and wellness, self-care and technological solutions, products, and services. Kim…
 
Her daughter and youngest son, Grayson, have remained perfectly healthy without Covid-19 vaccinations. Yet, on the heels of Grayson entering first grade, Governor Andrew Cuomo announced a mandate that only vaccinated children could attend school in NY. More than 26,000 children were banned from public and private education. Angela was forced to qui…
 
This week’s conversation is with Dr. Stephen Porges, a distinguished university scientist at Indiana University, where he is the founding director of the Traumatic Stress Research Consortium. He is also a professor of psychiatry at the University of North Carolina and professor emeritus at the University of Illinois at Chicago and the University of…
 
Judy Weintraub is an entrepreneur, business executive and attorney. In her legal practice, she represents small businesses as a mediator and arbitrator of business disputes. When Judy wrote her first book, The Essentials of Negotiating Effectively she tried self-publishing. After many revisions, her book looked reasonably decent. Judy was asked by …
 
This week’s conversation is with Anne Morriss and Frances Frei. Anne has spent the last twenty years building and leading mission-driven enterprises, serving most recently as CEO and Co-Founder of GenePeeks, a computational genomics company developing breakthrough ways to identify genetic risk. She has worked with entrepreneurs, companies and gover…
 
This week’s conversation is with Chris Bosh, an 11-time NBA All-Star, 2-time Champion and the NBA’s first Global Ambassador of Basketball. Chris fell in love with basketball at an early age and earned the prestigious “Mr. Basketball” title while still at Lincoln High School in Dallas, Texas. A McDonald’s All-American, Chris was selected fourth over…
 
Do you want to feel more flexible, more balanced, and inspired by movement and music? Bonnie Wallace provides a place to transform your body, mind, and spirit through dance, and claims she can make anyone a dancer! Dance is good for depression and mental health Dance strengthens your heart, bones, veins, lungs, immune system, lower back, joints, sk…
 
This week’s conversation is with Steve Smith, one of America’s most experienced astronauts and spacewalkers, with 4 spaceflights and 7 spacewalks to repair the Hubble Space Telescope and build the Space Station. Steve dreamed of being an astronaut at age 7. Then he made his dream come true through sheer determination and intelligent risk taking. Du…
 
Sabine Gedeon had enough. Her life had been a torture from the moment of birth in Haiti when her mother rejected her and things only got worse from there. After years of struggle and hurt, she was prepared to take the pills she had in hand. But before Sabine did, she expended her pain and rage at God. “As I sat there on the floor, with no hope of m…
 
Konni Harrison is a multi-talented individual with over 30 years of experience with investor relations, donor relations and individual financial education. Konni started owning successful businesses as a teen, then went on to earn a degree in Marketing and Finance. Konni offers a course called Anxiety to Action: How to Start the Estate Planning Con…
 
This week’s conversation is with Dawn Staley, the University of South Carolina Women’s Basketball Head Coach and Team USA Olympic Head Basketball coach for the Tokyo Olympics. Catapulting South Carolina into the national spotlight, Dawn has made the Gamecocks a mainstay in the battle for SEC and national championships. Under her leadership, the Gam…
 
The great sages for millennia have taught that the answers to healing, spiritual evolution, elevation of consciousness, and living a happy and fulfilled life are inside of us. But where exactly are they and how do you work with them? Our guest today, Jonathan Goldman can answer those questions for you. In his four decades of working with Energy Med…
 
This week’s conversation is with Dr. Jud Brewer, a New York Times best-selling author, neuroscientist, addiction psychiatrist, and thought leader in the field of habit change. He is the Director of Research and Innovation at Brown University’s Mindfulness Center, the executive medical director of behavioral health at Sharecare Inc., and a research …
 
This week’s conversation is with Adeline Gray, one of the top professional freestyle wrestlers in the world, male or female. She is a 2016 Olympian, five-time World Champion (2012, 2014, 2015, 2018, 2019), seven-time World Championship medalist and went undefeated in international competition from 2014-2016. Adeline’s 2019 World title and fifth Wor…
 
This week’s conversation is with Matteo Franceschetti, the CEO of Eight Sleep. Matteo has always been obsessed with performance. Athletic performance, business performance, and now sleep performance. His drive to succeed propelled him from sports podiums to the top tier of the international legal world and to start starting up two clean-tech compan…
 
This week’s conversation is with Jordyn Wieber, a member of the USA Gymnastics Hall of Fame and the “Fierce Five” United States gymnastics squad that won team gold at the 2012 Olympics. Jordyn was a two-time U.S. all-around champion (2011 and 2012) and the 2011 World all-around champion. Her illustrious Elite Career included three medals at the 201…
 
This week’s conversation is with Darin Olien, who you might be familiar with as the co-host of the widely popular Netflix docu-series “Down to Earth with Zac Efron”. Darin is a highly recognized exotic superfoods hunter, supplement formulator, and author of the New York Times bestselling book, “SuperLife: The five fixes that will keep you healthy, …
 
A lot of people are tired of living a life based on comparison, competition, lack, and fear. They want to feel better, but don’t know how. Kate Eckman, accomplished entrepreneur, elite athlete, and mindfulness expert, used to be like a lot of people. On the surface, she was successful, high-level performer. But deep down, her life was full of roadb…
 
This week’s conversation is with Dr. Richard “Harry” Harris, an Australian anesthetist and cave diver who played a crucial role in the Tham Luang cave rescue. For those of you unfamiliar, it’s an incredible story… In June 2018, Harry was about to depart on a cave diving holiday to the Nullarbor Plain. He and dive partner Craig were requested by the…
 
This week’s conversation is with Dr. Marissa King, a Professor of Organizational Behavior at the Yale School of Management, where she developed and teaches a popular course entitled Managing Strategic Networks. Over the past fifteen years, Marissa has studied how people’s social networks evolve, what they look like, and why that’s significant. Her …
 
Scott Shilling has a goal to maximize the potential and God-given talents of all the individuals and organizations he encounters. He works from the understanding that “to whom much is entrusted-much is expected”! As an executive coach, trainer, speaker, and author, Scott is committed to providing inspired answers to today’s challenges. Bottom line,…
 
While empathy is a wonderful trait to have, it’s also possible to have too much of a good thing. Unless they have strong boundaries, extremely empathic individuals, or empaths, often end up feeling overwhelmed, disconnected from self, and overly emotional as a result of taking on the negative energy of others. Wendy De Rosa, a preeminent and pionee…
 
This week’s conversation is with Per Lundstam, the Director of Alpine Sport Science for the US. Ski & Snowboard team. He rejoined the organization after an 11-year stint with Red Bull, where he served as the Director of Performance, supporting athletes in their pursuit of improving athletic performance as well as building a platform for optimizatio…
 
When was the last time you really enjoyed some leisure time? Ever say, "This is just too much! I can't deal with all this?" We are living in an epidemic of too much and it's time to rip the mask off the problem and look at the seriously damaging side effects of keeping up a pace that is totally unrealistic. David Kundtz, author of The Art of Stoppi…
 
This week’s conversation is with Dean Karnazes, an acclaimed endurance athlete and NY Times bestselling author, who has pushed his body and mind to inconceivable limits. TIME magazine named him one of the “Top 100 Most Influential People in the World.” Men’s Fitness hailed him as one of the fittest men on the planet. Stan Lee, of Marvel Comics fame…
 
This week’s conversation is with Dr. Katy Milkman, a behavioral scientist and professor at the Wharton School at the University of Pennsylvania. Over the course of her career, she has worked with or advised dozens of organizations on how to encourage positive change, including Google, the U.S. Department of Defense, the American Red Cross, and Morn…
 
Less than 5% of american doctors spend more than 10 min with their patients, and six out of ten Americans suffer from a chronic disease. Employees who are in bad health have more than 30% decline in productivity. Combining the approach of Lifestyle Medicine, the methodologies of People Change Management, the principles of Lifestyle Coaching and con…
 
This week’s conversation is with Joe de Sena, the founder and CEO of Spartan, the world’s leading endurance sports and wellness brand. Throughout his lifetime, Joe has competed in any extreme sports adventure he could find, testing his mental and physical endurance against nature. His racing resume is the stuff of legend – over 50 ultra-events over…
 
As she lay paralyzed, his blood dripped onto Michelle's bruised and mangled face. She broke free from his grasp and fell to her knees, begging God to make him stop. Now, recognized as a valuable resource in the speaking industry, Michelle Jewsbury is the go to professional speaker who uses her story of survival as encouragement and motivation for o…
 
This week’s conversation is with Ryan Holiday, the bestselling author of The Obstacle Is the Way; Ego Is the Enemy; Conspiracy and other books about marketing, culture, and the human condition. His work has been translated into over 30 languages and has appeared everywhere from the New York Times to Fast Company. His company, Brass Check, has advis…
 
Making an encore appearance on Life Mastery Radio, she is the author of Be You, Only Better: Real-Life Self-Care for Young Adults (And Everyone Else) and two other books. Kristi is a certified grief recovery specialist and a grief and loss facilitator for addicts in recovery. She frequently speaks at high schools, and is the host of The Grief Girl …
 
All of us experience loss. In the pandemic, we have lost hundreds of thousands of lives in the United States and around the world. Many have lost their livelihoods. All of us have lost our familiar daily routines. Claire B Willis and Marnie Crawford Samuelson have authored a book: Opening to Grief: Finding Your Way from Loss to Peace . It is a comp…
 
This week’s conversation is with Joanne McCallie, better known as “Coach P” – one of the most highly decorated female college basketball coaches in the country. Over the last 28 years, Coach P has coached at Maine, Michigan State, and most recently Duke. She’s the only Division I head coach to lead two different programs to 30-win seasons with thre…
 
Everything and everyone is energy. We lean into and absorb energy every moment of every day, and no matter how much we put up bubbles of protection, shields, or walls between us and harsh energies—they never go away—energy merely changes form. Michelle Welch is the author of The Magic of Connection: Stop Cutting Cords & Learn to Transform Negative …
 
It was through overcoming a few adversities in life that Millen Livis learned to really trust her life journey, surrender and reconnect to her authentic power, inner wisdom and feminine sensuality. Millen has developed strength, courage and the deepest sense of gratitude, which she shares in her books A Shift Toward Abundance and A Shift Toward Pur…
 
This week’s conversation is with Dr. Peter Attia, a physician focusing on the applied science of longevity. Peter earned his M.D. from Stanford University and holds a B.Sc. in mechanical engineering and applied mathematics. He trained for five years at the Johns Hopkins Hospital in general surgery, where he was the recipient of several prestigious …
 
This week’s conversation is with Tony Blauer, a coach in the martial art, self-defense, defensive tactics, and combatives industry for over four decades. He founded Blauer Tactical Systems (BTS) in 1985 and it has grown into one of the world's leading consulting companies specializing in the research and development of performance psychology, perso…
 
This week’s conversation is with Dr. Marv Dunphy, widely recognized as one of the premier coaches in the history of the sport of volleyball. He directed Pepperdine to four NCAA men’s volleyball titles and concluded his 34th and final season as the Waves’ head coach in 2017. He remains involved with the program as its head coach emeritus. Marv also …
 
This week’s conversation is with Dr. Ethan Kross, one of the world’s leading experts on controlling the conscious mind. After graduating magna cum laude from the University of Pennsylvania, Ethan earned his Ph.D. in Psychology from Columbia University and completed a postdoctoral fellowship in social-affective neuroscience to learn about the neural…
 
Are you overwhelmed? Stuck? Or exhausted? Are you always wanting MORE? Do you sometimes say: “What’s wrong with me?!” Great news. There’s nothing wrong with you. The truth is you may be a Highly Sensitive Person (HSP)! And this may have a direct impact on your business success . Nathalie Ekobo's driving passion is to help you be more aligned with y…
 
This week’s conversation is with Max Lugavere, a filmmaker, health and science journalist and author of the The Genius Life and the New York Times best-seller Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life. Max appears regularly on the Dr. Oz Show, the Rachael Ray Show, and The Doctors. After his mot…
 
She is an author, award-winning motivational speaker, professional transformational leader, and personal development coach. She taught the Dale Carnegie course as a Certified Instructor for fifteen years, and in 2017 became a Certified Trainer in the Jack Canfield Success Principles Program. Maria is the author of Tsunami to Greatness - Unleashing …
 
This week’s conversation is with Cal Newport, an associate professor of computer science at Georgetown University, where he specializes in the theory of distributed systems. Cal is also a New York Times bestselling author who writes about the intersection of technology and culture. He’s the author of seven books, including Digital Minimalism and De…
 
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