최고 Essential Therapies 팟캐스트 (2024)

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Episode 21 - Happy V to Me 1:08:27

13d ago1:08:27

1:08:27

Join Dr. Cindy Hodgson, a leading expert in women’s health and pelvic floor physical therapy using a myofascial approach, as she sits down with Kristin Kane from JoyLux for an enlightening conversation about the vFit Gold+. Discover how this groundbreaking device is revolutionizing women’s self-care at home, with its innovative patented technology.…

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Episode 20 - Interview with Janet 1:12:51

1M ago1:12:51

1:12:51

Researching the benefits of Myofascial Release is challenging because of the individuality of each patient. My goal is to talk to those who have had life-changing experiences so they can encourage others. I met Janet Seitlin, an attorney and mediation instructor at a law school in Miami, on a Facebook group and was very intrigued with her posts. I …

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Episode 19 - The Science of Fascia and Biotensegrity 1:01:51

2M ago1:01:51

1:01:51

This week’s podcast is an enlightening conversation with Dr. Carol M. Davis, PT, DPT, EdD, MS, FAPTA on the science of fascia and biotensegrity. You won’t want to miss this especially if you are not familiar with biotensegrity. Dr. Carol Davis is Professor Emerita in the Department of Physical Therapy at the University of Miami Miller School of Med…

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Episode 18 - Essential Decade - A Company Recap 29:09

2M ago29:09

29:09

Welcome to Episode 18, where we recap the last decade of Essential Therapies. Dr. Cindy has had an amazing 10 years with Essential Therapies and she's really looking forward to the next 10! Today's episode is an interview-style format with our show's producer, Brad Augustyniak of Applo Multimedia Group. Enjoy! To watch today's episode via YouTube, …

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Episode 17 - Connect to Your Body and Heal 4:08

2M ago4:08

4:08

Welcome to a short episode with a story told by Dr. Cindy about a patient with a unique injury and paying attention to the whole body when healing. Enjoy! Thanks for listening! See you next time!저자 Applo Multimedia Group

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Episode 16 - MFR Patient Testimonial - Carolyn 37:33

2M ago37:33

37:33

Welcome to a very special episode of the Essential Therapies Podcast! Today we have Carolyn, who talks with Dr. Cindy about her experience working with Essential Therapies and how much it helped her. It's a very candid conversation with a lot of great insights into MFR directly from a patient. And if you'd like to watch today's episode via our YouT…

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Episode 15 - Cholesterol and the Experiment 5:30

3M ago5:30

5:30

After a brief hiatus, we are back and ready for 2024! Today's episode is about the relationship between diet and cholesterol and a hint about what's to come in our future episodes! Thanks for listening! See you next time!저자 Applo Multimedia Group

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Episode 14 - Importance of the Fascia with Carol Davis 1:07:13

7M ago1:07:13

1:07:13

Welcome to Episode 14! Today continues a series on throwback interviews we've done in the past. Today Dr. Cindy talks about the overall importance of the fascia with Carol Davis. We hope this audio only format is something that you can listen to more easily in car, working out, or wherever you listen to your podcasts! Of course, these interviews ar…

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Episode 13 - Women's Health Pelvic Floor with Jane Franczak 34:14

7M ago34:14

34:14

Welcome to Episode 13! Today continues a series on throwback interviews we've done in the past. Today Dr. Cindy talks about women's health and the pelvic floor with Jane Franczak, MSPT, WCS, CMTPT in a very interesting and informative interview. We hope this audio only format is something that you can listen to more easily in car, working out, or w…

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Episode 12 - Women's Health with John Barnes 37:02

7M ago37:02

37:02

Welcome to Episode 12! Today continues a series on throwback interviews we've done in the past. Today Dr. Cindy talks with her mentor, John Barnes about women's health. Another episode you will not want to miss! We hope this audio only format is something that you can listen to more easily in car, working out, or wherever you listen to your podcast…

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Episode 11 - Therapeutic Pain Interview with John Barnes 18:30

7M ago18:30

18:30

Welcome to Episode 11! Today continues a series on throwback interviews we've done in the past. Today Dr. Cindy talks with her mentor, John Barnes about therapeutic pain. Another episode you will not want to miss! We hope this audio only format is something that you can listen to more easily in car, working out, or wherever you listen to your podca…

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Episode 10 - Myofascial Release Interview with Valerie McGraw 29:49

7M ago29:49

29:49

Welcome to Episode 10! Today continues a series on throwback interviews we've done in the past. In this episode, Dr. Cindy has an exciting interview with Valerie McGraw Valerie McGraw, PT, who is the Chief Physical Therapist and Clinic Manager for John F. Barnes, PT, at The Myofascial Release Treatment Center in Malvern, PA, also known as The Sanct…

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Episode 9 - Intensive Treatment Interview w/John Barnes 22:40

8M ago22:40

22:40

Welcome to Episode 9! Today continues a series on throwback interviews we've done in the past. Today Dr. Cindy talks with the infamous John Barnes about intensive treatment. Another episode you will not want to miss! We hope this audio only format is something that you can listen to more easily in car, working out, or wherever you listen to your po…

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Episode 8 - Emotions in the Body 31:31

8M ago31:31

31:31

Welcome to Episode 8! Today continues a series on throwback interviews we've done in the past. Today is an especially good episode as Dr. Cindy has a conversation with Valerie McGraw, Chief Physical Therapist at the John Barnes Myofascial Release Treatment Center. We hope this audio only format is something that you can listen to more easily in car…

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Episode 7 - John Barnes Interview 1:00:49

8M ago1:00:49

1:00:49

Welcome to Episode 7! Today starts a series on throwback interviews we've done in the past and what better way to start than with an interview between Dr. Cindy and John Barnes himself! We hope this audio only format is something that you can listen to more easily in car, working out, or wherever you listen to your podcasts! Of course, these interv…

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Episode 6 - How the Body Adapts 15:14

10M ago15:14

15:14

Welcome! This week Dr. Cindy talks about how the body adapts to training and its environment depending on the conditions it's presented with. It's a very interesting lesson and we hope you enjoy it. To view the "Find Your Glutes" YouTube video mentioned in today's show, go to: https://youtu.be/szSC1aOyap0 And even though there is no video for today…

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Episode 5 - Legs Up The Wall! 7:24

10M ago7:24

7:24

Welcome to Episode 5, where Dr. Cindy talks about her self treatment technique called LUTW, or Legs Up The Wall. She's been practicing this for over 20 years and it's one of her favorites. Click the links below for the YouTube version of this show, plus more information on the topic. Enjoy! Episode 5 YouTube Link: https://youtu.be/CSGghUxM9zk Other…

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Episode 4 - What is a Myofascial Intensive 37:07

11M ago37:07

37:07

Welcome to Episode 4, where Dr. Cindy explains in detail what a myofascial intensive is, how it's performed and many other exciting things from her time this week at The Sanctuary. This episode is also available in video format via the link below. https://youtu.be/nvuYy8lAZKg Enjoy! Thanks for listening! See you next time!…

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Episode 3 - Treatment Update 9:25

11M ago9:25

9:25

Welcome back! Today Dr. Cindy gives an update on her treatment at the John Barnes Myofascial Release Treatment Center (aka The Sanctuary) from last week. And as always, Dr. Cindy has some great quotes but this week is one of the best: "Healing is a process that's a journey and not an event". Definitely something we should all remember. Interested i…

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Episode 2 - Travel Plans 4:06

11M ago4:06

4:06

Check out this quick message from Dr. Cindy on her travel plans to "The Sanctuary" for some treatment with John Barnes. And if you haven't seen it yet, be sure to watch her interview with John via the YouTube link below. Thanks for listening! John Barnes interview link: https://youtu.be/QJiTD_4J-U4 Thanks for listening! See you next time!…

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Episode 1 - Welcome to the Show! 53:17

12M ago53:17

53:17

Welcome to the very first episode of the Essential Therapies Podcast with Dr. Cindy! As a nationally recognized physical therapist, exercise physiologist and myofascial expert , Dr. Cindy promises to bring a truly educational, invaluable and exciting show each and every week. Today she gives an overview of her background and how using myofascial tr…

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Essential Therapies 팟 캐스트

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Essential Therapies Podcast with Dr. Cindy

Essential Therapies

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Episode 21 - Happy V to Me 1:08:27

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Episode 20 - Interview with Janet 1:12:51

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Episode 19 - The Science of Fascia and Biotensegrity 1:01:51

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Episode 18 - Essential Decade - A Company Recap 29:09

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Episode 17 - Connect to Your Body and Heal 4:08

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Episode 16 - MFR Patient Testimonial - Carolyn 37:33

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Episode 15 - Cholesterol and the Experiment 5:30

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Episode 14 - Importance of the Fascia with Carol Davis 1:07:13

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Episode 13 - Women's Health Pelvic Floor with Jane Franczak 34:14

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Episode 12 - Women's Health with John Barnes 37:02

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Episode 11 - Therapeutic Pain Interview with John Barnes 18:30

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Episode 10 - Myofascial Release Interview with Valerie McGraw 29:49

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Episode 9 - Intensive Treatment Interview w/John Barnes 22:40

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Episode 8 - Emotions in the Body 31:31

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Episode 7 - John Barnes Interview 1:00:49

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Episode 6 - How the Body Adapts 15:14

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Episode 5 - Legs Up The Wall! 7:24

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Episode 4 - What is a Myofascial Intensive 37:07

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Episode 3 - Treatment Update 9:25

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Episode 2 - Travel Plans 4:06

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Episode 1 - Welcome to the Show! 53:17

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