최고 Trauma Informed Coach 팟캐스트 (2025)

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2025 Is Here: How to Ride the Rapids and not Get Swept Away 17:38

18d ago17:38

17:38

Navigating 2025: Proactive Strategies for Coaches In this episode of the 'Become a Trauma-Informed Coach' podcast, your host Lindsay delves into the whirlwind of 2025, drawing parallels to significant past events and emphasizing the collective journey humanity is on. Lindsay shares personal experiences of moving from a reactive to a proactive state…

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Success through growth mindset- Your biggest and most important investment in business 13:26

6d ago13:26

13:26

In this episode of Creative Entrepreneurs Unblocked, we’re diving into why mindset work is the highest ROI investment you can make—not just for your emotional well-being, but for your finances, relationships, and business success. I’ll break down the neuroscience behind mindset shifts, share proven studies on how your thoughts shape your reality, a…

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Neptune’s influence on creativity: The Astrology of inspiration & blocks through art (176) 19:07

13d ago19:07

19:07

Did you know Neptune was discovered around the same time as photography? This dreamy, otherworldly planet is deeply tied to art, creativity, and how we channel inspiration from the unseen realms. In this episode, we explore Neptune’s 14-year cycles through the zodiac and how its placement in your birth chart influences the way you create, dream, an…

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A Journey back to YOU: Overcome burnout and creative blocks (174) 17:34

20d ago17:34

17:34

Grab my free 7 minute "Reprogram the mind for Confidence" Feeling overwhelmed, stuck, or creatively drained? In this empowering episode, Aubrey Bahr takes you on a journey to rediscover yourself amidst the chaos of life. Designed for women creatives, entrepreneurs, and multi-passionate dreamers, this episode dives into the toll that emotional traum…

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Reset your nervous system FAST when you are feeling overwhelmed (173) 14:46

26d ago14:46

14:46

Hey friends! I currently have one spot open for private coaching sessions. Get details here. In this episode, I’m diving deep into how to navigate adversity and setbacks without losing yourself in the chaos. Whether you’re facing personal struggles, business challenges, or just feel stuck in a cycle of overwhelm, this conversation is packed with ac…

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Are you using your intuition? How to know if its a gut feeling or optimism (172) 16:31

1M ago16:31

16:31

Check out Insight Timer here In this episode of Creative Entrepreneurs Unblocked, we explore the transformative power of intuitive readings for creative entrepreneurs looking to overcome creative blocks and reconnect with their vision. I’ll share my recent experience hosting intuitive readings in my community and the incredible feedback participant…

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Boundaries, Balance, and Bold Transformation Reclaiming Your Power in 2025 12:02

1M ago12:02

12:02

Honoring Boundaries for a Healthier You in 2025! In this episode, your host Lindsay welcomes viewers to 2025 and emphasizes the importance of honoring one's nervous system amidst global challenges. She shares personal experiences from the recent holidays, highlighting the value of boundaries. The discussion includes tips on emotional and mental wel…

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My biggest trick to get more creative today! (171) 14:08

1M ago14:08

14:08

Creative Souls- click here to Work with me Email me to get a replay of the free group session to close out 2024 [email protected] put "replay" in the subject Join Aubrey, a multi-passionate entrepreneur and creative coach, as she shares insights from a recent inspiring session. Dive into the theme of viewing life through a lens of faith rath…

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Make this year your best one yet, my biggest tips to implement today (170) 13:24

2M ago13:24

13:24

Creative souls-click here to Work with me Email me [email protected] to get the zoom invite for my group session to clear out the old from 2024 and then invite the new year in! Welcome aboard Flight 2025, where your captain, intuitive coach Aubrey Bahr, guides you through a journey of self-reflection and growth. In this episode, recorded on …

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All good things are worth fighting for: Perseverance is the key to success (169) 15:06

2M ago15:06

15:06

If you need help with balancing life's challenges with an intuitive touch, you can find my private coaching here. I currently have one spot available. Welcome to another inspiring episode of Creative Entrepreneurs Unblocked. Today, we tackle the age-old adage that all good things are worth fighting for—whether it’s your business, marriage, family, …

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Unscripted Storytelling around being back in UT as an exmo 12:08

2M ago12:08

12:08

In this unscripted episode, join Lindsay as she shares the deeply personal story of growing up in the Mormon church, leaving the faith, and transitioning back to life in Utah after six years abroad. She delves into the complexities of grief, judgment, and the alchemical process of transforming pain into growth. Listen to Lindsay's heartfelt reflect…

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Stop punishing yourself: 3 Simple tips to break free from bad habits (168) 19:35

2M ago19:35

19:35

Are you ready to break free from your self-sabotaging behavior? Sick of feeling like you are on a creative rollercoaster of good and bad days? I have one spot open for private coaching right now. Snag it here. Are you stuck in a cycle of self-punishment and self-sabotage without even realizing it? In this episode of Creative Entrepreneurs Unblocked…

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What >80% of Coaches are MISSING in their sessions. 22:19

3M ago22:19

22:19

Unlocking Stress Resiliency: Completing Stress Response Cycles for Coaches and Humans everywhere In this episode, we delve into the concept of stress response cycles and their importance for emotional and physical wellbeing. Learn how these cycles are often suppressed and how completing them can help prevent burnout, anxiety, and trauma. Lindsay al…

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From chaos to clarity: Trusting your inner voice as a woman in business (167) 14:43

3M ago14:43

14:43

Hello Creative friends! Snag my Black Friday Bundle for only $297! Which includes Intuition Calibration ($497 value) AND The Ultimate Love Your Body Course ($297 value) Use code BlackFriday Are you tired of overthinking every decision, wondering if you’re on the right path? In this episode, we’re diving deep into the power of intuition—your inner c…

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Understanding Collective Trauma and Self-Care in Turbulent Times 15:20

3M ago15:20

15:20

In this episode, Lindsay explores the concept of collective trauma, particularly in the wake of major world events like elections, natural disasters, and the pandemic. Lindsay also discusses the importance of completing stress response cycles, acknowledging and processing emotions, and shares practical tips and tools for self-care. Afterwhich, Lind…

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New moon energy- November is going to bring big changes (166) 18:10

4M ago18:10

18:10

Hey friend, we'd love for you to join us in the Lit-Up Collective for weekly inspirations, meditations, activations and most of all, collective energy towards igniting passion in our businesses. Click here to join us now Hey friend! Join me, Aubrey Bahr, in this powerful episode where we’re diving into the intense vibes of the November 1 portal and…

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Post Stroke Survival: Emily McPhie's Path from Surviving to Thriving 23:09

4M ago23:09

23:09

Emily's Journey: Thriving After Stroke and Inspiring Change in Trauma-Informed Coaching In this podcast episode, we meet Emily, an inspiring guest whose personal story of surviving a stroke at the young age of 18 has deeply influenced her path in the trauma-informed coaching field. Emily shares how her journey began as a coaching client and evolved…

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Navigating life's storms: Finding resilience even during crisis (165) 19:33

4M ago19:33

19:33

Snag a spot in my 8 week course for Creative businesswomen to get you through the busy season without burnout and overwhelm. BOGO for you and a freind or donate the other seat to someone struggling post hurricane. Join Aubrey Bahr in this insightful episode of "Deep Healing for Creative Entrepreneurs" as she shares her personal experiences of deali…

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Empowered Transitions: From the French Riviera to Lioness Era 20:29

4M ago20:29

20:29

3 weeks w/o seeing her kids?!? In this episode, your host Lindsay Poelman shares what it was like closing her "South of France Chapter" of life. After living there for six years, she said goodbye to her sanctuary of a home, community, and so much more. In this emotional episode, Lindsay talks about what has closed, and what Era is opening up for he…

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Light-filled Human Design & Astrology with special guest Naomi Fox Reina (164) 38:47

4M ago38:47

38:47

BOGO Snag a spot in the Lit-Up Collective and give one to someone else! Link here Then email me at [email protected] to claim the free spot or donate it to those in need after the recent Hurricanes. Sending love and light to those in my community and other areas impacted. ************** Join us in this enlightening episode as we sit down wit…

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Ready to return to your soul? This next certification is for you! 23:38

4M ago23:38

23:38

In this episode, I introduce an Advanced Intuitive Trauma-Informed Coach Certification program. This is aimed at blending trauma understanding, nervous system knowledge, and spiritual principles to facilitate transformative healing and empowerment for coaches and their clients. This first cohort starts on October 22nd and aims to provide coaches th…

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Working from home advice for the busy season: Overcoming burnout and finding balance (163) 22:50

5M ago22:50

22:50

Hey friend, come join us in an 8 week spa for the mind and soul! Let's ignite creativity and energy to combat the busy season, and let's do it together! Use "Podcast" to sign up for 25% off. In this episode of Deep Healing for Creative Entrepreneurs, host Aubrey Bahr delves into the exhilarating moment when you first decided to pursue your entrepre…

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How Sourdough and Life Coaching Transformed Suzanna Wootton's Life 20:33

5M ago20:33

20:33

In this podcast episode, your host Lindsay Poelman interviews Suzanna Wootton, a recent graduate of Lindsay's Trauma-Informed Coach Certification program. Suzanna shares her journey of overcoming postpartum anxiety and discovering her passion for sourdough baking. She explains how coaching with Lindsey helped her gain confidence to start a sourdoug…

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Victim mindset vs. Growth mindset: Create your reality. 20:00

5M ago20:00

20:00

Get access to my course specifically for Creatives who want to make more money, feel more fulfilled and live authentically in their creativity. ***USE CODE worthy at checkout For personal sessions with Aubrey, click here. In this insightful episode, Aubrey addresses a common struggle: shifting from a victim mentality to a growth mindset. Many of us…

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Tips for successful manifestation in your creative life (161) 15:10

5M ago15:10

15:10

Snag private sessions with me by using cod "backtoschool" In this episode of "Deep Healing for Creative Entrepreneurs," host Aubrey Barr delves into the powerful realm of manifestation and visualization. After overcoming technical issues, Aubrey is back to share her experiences and insights with clients who struggle with visualizing their next step…

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How to let things go mentally; The power of emotional intelligence (160) 20:30

6M ago20:30

20:30

Snag my free 7 minute audio for releasing shoulder pain here. Good morning, friend. Today, I want to focus on emotional intelligence and what it is and also why you as an entrepreneur or as just a creative person that's trying to navigate all the things in life and do everything you want, while also feeling that balance, right? And being able to ha…

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Modeling Safety and Consent with Tami Schwendiman 29:43

6M ago29:43

29:43

In this episode, Lindsay Poelman interviews self-compassion coach Tammy Schwendiman about her experiences and takeaways from Lindsay's advanced trauma-informed coach certification program. The episode unfolds as an organic conversation highlighting the importance of creating safety in coaching, Tammy's personal growth, and her coaching journey. The…

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From surviving to thriving: Characteristics of a resilient person (159) 14:07

6M ago14:07

14:07

Hey friend. I currently have two spots open for private 1:1 subconscious and mindset work. Sign up here and snag 30% off by using "August" In this episode, Aubrey Bahr uncovers the extraordinary resilience of creative entrepreneurs who have faced life-altering challenges and emerged stronger. As a seasoned subconscious release technique practitione…

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Start your Coaching Career Now! One certification with everything you need. 42:00

6M ago42:00

42:00

In this Part 2 of this 2 Part series, you’ll get a sneak peek into Lindsay's "Become a Coach" live masterclass. Join Lindsay as she shares invaluable insights on what it takes to become a trauma-informed coach, the importance of nervous system awareness, major mistakes coaches make today in the coaching industry (and how to sidestep them via my cer…

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Unlock Financial Freedom: Time to get CERTIFIED as a Trauma-Informed Coach! 28:12

6M ago28:12

28:12

In this Part 1 of this 2 Part series, you’ll get a sneak peek into Lindsay's "Become a Coach" live masterclass. Join Lindsay as she shares invaluable insights on what it takes to become a trauma-informed coach, the importance of nervous system awareness, & how to build a thriving coaching practice by 2025. Whether you're considering a career change…

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Stop letting fear take over: Embracing challenges for emotional growth mindset (158) 17:10

7M ago17:10

17:10

Check out my private sessions here, use code August for 30% off. My self-paced programs are also perfect for those that want to jump into a program today and start shifting their mindset fast. Don't know where to start? Take my quiz here Join Aubrey Bahr in this insightful episode of "Deep Healing for Creative Entrepreneurs" as she shares her recen…

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Seeking clarity: How childhood physical setbacks clouded Tracy’s vision 26:55

7M ago26:55

26:55

Welcome back, beautiful friends! In this episode, I had an insightful conversation with Tracy, a talented photographer and a member of my group, "We are Magnetic Women." Despite her success, Tracy struggles with setting clear goals and aspirations for her business and personal life. Join us as we dive deep into her subconscious to uncover the roots…

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Creating Safe Spaces: Insights from Our First Trauma-Informed Coaching Certification 23:09

7M ago23:09

23:09

A Love Letter to My First Trauma-Informed Coach Certification Cohort In this heartfelt episode, your host, Lindsay Poelman, reflects on the journey and experiences of the first graduating class from their full trauma-informed coach certification program. The episode serves as a love letter to the cohort, expressing gratitude for their participation…

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The unbelievable connection between empaths and creatives, embrace your SUPERPOWER! (156) 16:29

7M ago16:29

16:29

Grab my free 7 minute creative recharge here (Use code "podcast") Have you ever felt like your sensitivity and creativity were burdens rather than gifts? Many people feel this way, but in this episode, Aubrey Bahr, a photographer and intuitive coach, delves into why these qualities are actually superpowers. Discover how being an empath enhances you…

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Stop negative self talk: How to access the Subconscious Mind (155) 19:52

7M ago19:52

19:52

Snag my 7 minute emotional detox for the upper shoulders here. Grab your copy of The Science of Getting Rich here. In this enlightening episode, join Aubrey Bahr, a Subconscious Release Technique Practitioner, as she delves into the intricate workings of the subconscious and conscious mind. Discover how your thoughts shape your reality and learn ac…

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Overcoming Burnout: Reprogram Your Mind for Success Part 2 (154) 12:08

8M ago12:08

12:08

In this episode, join Aubrey Bahr as she delves into part two of her burnout series. Discover practical techniques to reprogram your mind and clear out thought processes that lead to burnout. Aubrey shares her journey as a hard worker, emphasizing the importance of balancing productivity with mental health. Through guided breath work and affirmatio…

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Navigating the stages of Burnout before it's too late: Part 1 (153) 20:09

8M ago20:09

20:09

Can't wait for you to join us in Deep Healing for the Creative Soul. Use code "Worthy" Welcome to an enlightening episode of "Deep Healing for Creative Entrepreneurs" with your host, Aubrey Bahr. In this first part of a two-part series, Aubrey delves into the often-overlooked early stages and symptoms of burnout, providing insights on how to recogn…

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Birthday Special Interview with my daughter: A Unique Q&A Episode (152) 10:53

8M ago10:53

10:53

Snag a spot in Deep Healing for the Creative Soul at a special price here. We start July 8th! Use code "worthy" Good morning, my beautiful friends! In this special birthday episode, join me, Aubrey Bahr, as I celebrate my special day with an exciting twist. My daughter, Aspen, steps in as the interviewer with some intriguing questions that we dive …

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The secret to Manifestation: Using the feel good emotions and the bad ones (151) 19:24

8M ago19:24

19:24

I currently have 9 spots available for my self-paced group program Deep Healing for the Creative Soul. This was previously $2,222 and now you can snag a spot for $888. Don't miss out on this opportunity to heal quickly and efficiently. No more pushing through life feeling unmotivated and uninspired. Break through the chains that keep you tied down.…

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The power of working with the subconscious mind, Curb instant gratification in business (150) 17:31

8M ago17:31

17:31

Hello, my friends. Join us for the next round of Deep Healing for the Creative Soul, use code "presale" for 40% off I hope you are all well and this finds you just happy about life. But if by chance it doesn't, we might be going over something today that's actually going to shift your mindset and shift the way you think about your business and abou…

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Healing through Photography, nurturing your inner child (149) 13:39

8M ago13:39

13:39

Hey friend! To recommend a graphic artist to me, email [email protected] Snag my 7 minute creative recharge routine Welcome to "Creative Entrepreneurs Unblocked," formerly known as "Deep Healing for Creative Entrepreneurs." In this episode, host Aubrey Bahr, a subconscious release technique practitioner and photography business owner, shares…

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When your creative potential is stuck in fight or flight (148) 16:45

9M ago16:45

16:45

Welcome to another exciting episode of Creative Entrepreneurs Unblocked with your host, Aubrey! In this episode, Aubrey dives deep into a topic close to her heart - the nervous system, exploring how dysregulation and trapped emotions can keep us stuck in a state of fight or flight. Aubrey, a seasoned photographer and mindset coach for creatives, sh…

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Embracing self-reflection: Turning trials into triumphs with a growth mindset (147) 16:13

9M ago16:13

16:13

Check out my current programs here I hope everyone had a fabulous Memorial Day to my Americans. We got an extra day off, which was nice, but I'm still recording this before we head to the Memorial Day tribute, which my mother-in-law is going to be speaking at. So it's going to be amazing. I wanted to take a minute and come on here and talk to you g…

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Your shoulder pain is a sign of deeper trauma. (146) 8:59

9M ago8:59

8:59

Hey friends, Aubrey here! Snag my 7 minute private podcast to get rid of emotional blocks in your shoulders and upper back here. Are you dealing with chronic upper back pain? You might be surprised to learn that this discomfort could be tied to unresolved emotional trauma. In today's episode, we explore the connection between emotional weight and p…

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How to break through self-criticism today (145) 16:11

9M ago16:11

16:11

Grab my self-paced course "The Ultimate Love Your Body Course" use code oneday Breaking Self-Criticism: Subconscious Blocks And Deep Healing Strategies Welcome to an episode of "Deep Healing for Creative Entrepreneurs", hosted by Aubrey Bahr, a subconscious release technique practitioner and photography business owner. In today's episode, Aubrey di…

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Why Shifting from Coach to Intuitive Healer Can Skyrocket Your Success 16:28

9M ago16:28

16:28

In this episode, we explore the significance of tapping into your intuitive sense and how it can transform your coaching practice from ordinary to extraordinary. Transitioning from the role of coach to healer, guide, and even humanitarian can accelerate your success and deepen your impact. Learn about Lindsay’s personal experiences, the importance …

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Unraveling the impact of generational trauma (144) 16:30

9M ago16:30

16:30

In this episode, your host, Aubrey Bahr, a Subconscious Release Technique practitioner and Photography business owner, delves into the much neglected topic of generational trauma, providing valuable insights on how our family beliefs and narratives are passed down to influence our lives. Aubrey begins by encouraging you to reflect on patterns, stor…

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Emotional intelligence for your creative business (143) 15:06

9M ago15:06

15:06

Get my Emotional intelligence proven system by joining this self-led course Deep Healing for the Creative Soul. In this eye-opening episode, our discussion revolves around emotional intelligence and its powerful role in our lives and businesses. We'll discuss the definition of emotional intelligence, the signs of its missing in your life or busines…

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How finding your purpose can shift your business success (142) 12:57

9M ago12:57

12:57

Are you going through something difficult and need help processing it all. Check out my private sessions, use code "May" and grab one before they run out! Ever feel like you're losing track of your vision as a business owner? In this episode, listen as your host, Aubrey, known for her subconscious release technique work talks about how to rediscove…

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Creative blocks? How to reprogram your subconscious mind. (141) 18:16

10M ago18:16

18:16

In today's episode, Aubrey Bahr, an expert in subconscious release techniques, dives into the key role our subconscious programming plays in shaping our creativity. As a creative entrepreneur herself, she sheds light on the common pitfall of depleting our creative resources and leading to burnout. She shares her personal experiences and she emphasi…

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