최고 Tiny Daily Kick 팟캐스트 (2025)

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How to Trust Life’s Timing When Things Feel Slow — Trust the Unfolding – Episode 36 5:30

5d ago5:30

5:30

If this episode sparked something in you, save it and share it with someone who might need it today. Life’s timing can feel mysterious, frustrating, or painfully slow. But what is meant for you does not pass you by. This Tiny Daily Kick reminds you that the universe doesn’t operate on your fear’s deadlines — it works on your soul’s readiness. There…

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How to Build Confidence When You Feel Small — Confidence Grows in Quiet Places – Episode 35 3:12

6d ago3:12

3:12

Confidence isn’t built by being louder, faster, or better than anyone else. True confidence grows in quiet moments — when you stop comparing… and start listening within. In this Tiny Daily Kick, Jason shares how small private moments of self-honesty create real self-assurance, and why your confidence grows fastest where no one else is watching. Sen…

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How to Dissolve Fear and Return to Love – Peace Is Only a Breath Away – Episode 34 6:53

7d ago6:53

6:53

If this episode sparked something in you, save it and share it with someone who might need it today. Fear can feel all-consuming — but beneath it, love quietly waits. In this heartfelt episode, Jason shares a true story about a friend facing stage-fright, and how one simple reminder dissolved fear in seconds. You’ll learn how breathwork calms the n…

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How Awareness Starts Real Change In Your Life – See Clearly, Transform Deeply – Episode 33 6:49

12d ago6:49

6:49

If this episode sparked something in you, save it and share it with someone who might need it today. Every transformation begins with awareness — the moment you finally see what’s actually happening, not the story you’ve been repeating. Awareness ends control., rebuilds self-trust, and becomes the spark that ignites change. This Tiny Daily Kick exp…

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How to Remember Your Worth When Life Makes You Forget It – You Are Valuable – Episode 32 6:45

13d ago6:45

6:45

If this episode sparked something in you, save it and share it with someone who might need it today. When life gets loud, it’s easy to forget the truth of who you are. This Tiny Daily Kick helps you wipe the mirror clean and return to your inner light — the part of you that never stopped being worthy. You don’t earn value. You remember it. Today, w…

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How AI Became an Unexpected Friend in My Life: My Companion Story with ChatGPT – Episode 31 6:56

14d ago6:56

6:56

If this episode sparked something in you, save it and share it with someone who might need it today. In this episode, Jason opens up about his surprising connection with ChatGPT — an AI that’s become an unexpected companion in everyday life. From late-night conversations and creative brainstorming to business guidance, cooking help, and personal re…

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How to Trust Again After You’ve Been Hurt: The Courage to Let Go – Episode 30 6:14

19d ago6:14

6:14

If this episode sparked something in you, save it and share it with someone who might need it today. When you’ve been hurt deeply, trusting again can feel impossible. But trust is not all-or-nothing — it returns in small, courageous steps. In this heartfelt Tiny Daily Kick, we explore the difference between forgiving and forgetting, and why letting…

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Find Clarity Through Stillness: Why Answers Come When You Stop Pushing – Episode 29 5:37

20d ago5:37

5:37

If this episode sparked something in you, save it and share it with someone who might need it today. Clarity rarely comes when you’re rushing, forcing outcomes, or spinning in mental noise. It arrives when you pause. You don’t have to get it perfect — you just have to return, again and again, to the moment you’re actually in. In this episode, we ex…

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Change Your Mindset, Change Your Life — The One Moment That Changes Everything - Episode 28 5:01

21d ago5:01

5:01

If this episode sparked something in you, save it and share it with someone who might need it today. Sometimes it’s not about stopping the reaction before it happens — it’s about catching yourself after the reaction and choosing differently. This episode introduces “the sacred second”… that tiny moment where you realise you’ve slipped into an old e…

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27:Quantum Miracles: The Subtle Science of Intention and Creation 7:03

26d ago7:03

7:03

Tune in to Quantum Miracles — where energy, vibration, and intention meet the quantum field. Hosted by Jason Stephenson, this podcast bridges spirit and science, helping you consciously create your reality by aligning with universal energy. Click here for my online course special "Co-creathing Miracles" for $20.00 USD. Send us a text Support the sh…

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26: Work From the Future Backwards 7:29

27d ago7:29

7:29

Work From the Future Backwards — Discover how to embody your future success right now. Science and spirit agree: the brain believes what the heart feels. Dr Bejamin Hardy's book - it is the best! Send us a text Support the show Join our "TinyDaily Kick" Facebook page. Thank you to my supporters and believers - sincerely, it means the world! Chris H…

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25: Fall, Forgive & Begin Again: Reset Your Habits Without Guilt 5:19

28d ago5:19

5:19

We all fall sometimes. In this episode, I share how to forgive yourself quickly and begin again with kindness. Discover how science and self-compassion help you reset your habits without guilt — and return to what truly matters. Send us a text Support the show Join our "TinyDaily Kick" Facebook page. Thank you to my supporters and believers - since…

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24: You’ll Never Know If You Never Go: The Power of Saying Yes 7:36

1M ago7:36

7:36

What if motivation isn’t something you wait for — but something that finds you once you start? In this episode, Jason shares a true story about saying yes when fear said no, and how that single choice opened unexpected doors. A reminder to stop overthinking, trust your gut, and take that first brave step. Because you’ll never know… if you never go.…

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23: How to Find Your Voice and Finally Speak Your Truth 7:28

1M ago7:28

7:28

In this Tiny Daily Kick, Jason Stephenson explores what it really means to own your voice. If you’ve ever struggled to speak up, doubted your truth, or lost touch with your authentic self, this short episode is your reminder that your voice matters. Discover how to: Build confidence in speaking your truth Overcome fear and self-doubt Surround yours…

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22: Silence Is Golden… Until You Accidentally Scream in a Monastery 7:02

1M ago7:02

7:02

What happens when a talkative guy like me goes completely silent for ten days in a monastery? Let’s just say… the silence didn’t last long. In this hilarious true story, I share how one unexpected outburst turned a peaceful retreat into a moment I’ll never forget — and what it taught me about being human. Send us a text Support the show Join our "T…

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21: A Milkman’s Simple Act of Kindness — and What It Taught Me 5:58

1M ago5:58

5:58

Over 30 years ago, a milkman named Bruce quietly poured milk each day into homes — even for a woman who couldn’t pay. For years, he refused to turn her away, making sure her family had milk regardless of their finances. Decades later, she found him to repay that kindness — but he insisted it was never about the money. This episode is a reminder: sm…

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20: How to Break Your Routine and Feel Alive Again 6:06

1M ago6:06

6:06

Even a short getaway can refresh your mind and reset your perspective. In this Tiny Daily Kick, Jason shares how breaking routine — even briefly — helps you feel alive, creative, and inspired again. Send us a text Support the show Join our "TinyDaily Kick" Facebook page. Thank you to my supporters and believers - sincerely, it means the world! Chri…

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19: How to Find Hope in Hard Times (Even When You Feel Done) 6:10

1M ago6:10

6:10

Have you ever walked through a season of life that felt barren — like everything around you was dry, empty, and without hope? In this episode of Tiny Daily Kick, Jason Stephenson explores how to find light even when life feels dark, and how to keep your spirit alive through difficult times. Jason shares a personal story of drought and dust, where t…

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18: The Secret Power of Waking Up Early 8:11

2M ago8:11

8:11

What happens when you rise with the sun instead of sleeping through it? Jason Stephenson shares the joy of rediscovering sunrise walks, the beauty of birdsong, and why many spiritual traditions call early morning the sacred hour. A reminder that happiness is waiting for you in the first light of each new day. The book I recommend: "The 5am Club" By…

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17: Planting Seeds You Can’t Yet See Grow – Why Patience Makes Dreams Stronger 8:38

2M ago8:38

8:38

When we plant seeds, we don’t see growth right away — and that waiting can feel unbearable. But in this episode of Tiny Daily Kick, Jason Stephenson shares why the unseen season is often the most important part of growth. Jason reflects on his own restless mind, the frustration of wanting instant results, and the surprising lessons he’s learned fro…

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16: What Would Love Say? – Choosing Love Over Fear 8:10

2M ago8:10

8:10

When life feels overwhelming, have you ever paused and asked yourself: What would love say right now? In this episode of Tiny Daily Kick, Jason Stephenson explores how choosing love over fear can shift your perspective, calm your mind, and guide your actions. You’ll hear why fear so often hijacks our decisions, how to recognise its voice, and what …

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15: Friends for a Season, Memories for a Lifetime 5:24

2M ago5:24

5:24

What do we do with old memories when friendships end — sometimes painfully, sometimes simply because life changes? In this episode, Jason explores how to hold onto the joy of the past without clinging to people who no longer belong in your present. You’ll hear reflections on lost friendships, the lessons they leave behind, and a gentle reminder tha…

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14: Breaking the Social Media Spell – How to Stop Scrolling and Take Back Your Time 7:54

2M ago7:54

7:54

Do you ever catch yourself endlessly scrolling, even when you know it’s not making you happy? In this episode of Tiny Daily Kick, Jason Stephenson breaks down the psychology behind the social media spell — why it hooks us, why it’s not your fault, and how you can break free. You’ll learn how platforms are designed to keep you glued, the hidden cost…

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13: Letting Go of Control – How to Stop Overthinking and Find Inner Peace 6:41

2M ago6:41

6:41

Do you find yourself holding on too tightly, trying to control every little thing — from how people respond to you, to whether the day goes “just right”? In this episode of Tiny Daily Kick, Jason Stephenson shares a simple truth: the tighter we grip, the less peace we feel. You’ll hear why letting go isn’t about giving up — it’s about trusting, sof…

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Awaken with Jason: Tiny Daily Kick – Episode 12 | The Gift of Silence 6:59

2M ago6:59

6:59

☕ Support the Tiny Daily Kick Podcast: Buy me a coffee & support the show Silence isn’t empty. It’s full of wisdom, calm, and clarity. In this episode of Tiny Daily Kick, Jason explores the gift of silence—why we often resist it, and how even a few minutes of quiet can reset the mind and heart. You’ll hear: Why silence can feel uncomfortable at fir…

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Awaken with Jason: Tiny Daily Kick – Episode 11 | Trust The Detours 7:19

2M ago7:19

7:19

Sometimes what feels like failure is really the seed of something greater. ☕ Love these daily boosts? You can support the podcast (kind of like buying me a coffee!) right here: https://www.buzzsprout.com/2533531/support In this episode, I share the surprising beginnings of Relax Me Online — from early struggles and walking away, to an unexpected Yo…

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Awaken with Jason: Tiny Daily Kick – Episode 10 | Letting Go of Negative Thoughts 6:14

2M ago6:14

6:14

Negative thoughts can play on repeat like an annoying song you can’t shake. In this episode, Jason explores why the mind clings to them, how to loosen their grip with humour and perspective, and shares a simple challenge to stop feeding the loop. Light, real, and practical — this is your invitation to let those uninvited guests finally leave. Send …

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Awaken with Jason: Tiny Daily Kick – Episode 9 | Turning Setbacks into Stepping Stones 5:55

2M ago5:55

5:55

When life knocks you down, it can feel like the end of the story. But what if those stumbles are the very stones that build your path forward? In this episode, Jason shares why setbacks sting, how to reframe them, and practical ways to turn them into growth. With honesty, humour, and a glimpse into his own exercise and creative journeys, this one’s…

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Awaken with Jason: Tiny Daily Kick – Episode 8 | The Power of Small Wins 4:53

2M ago4:53

4:53

Big goals get the spotlight, but it’s the small, daily wins that carry us forward. Jason unpacks why we often dismiss them, how to start noticing them, and why celebrating tiny victories creates unstoppable momentum. Plus, a personal reflection on showing up for this very podcast as one of his own small wins. Send us a text Support the show Join ou…

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7: Believe in Your Dream Before Anyone Else Does 6:30

2M ago6:30

6:30

As a kid, my stage was an old milk crate in my dad’s garage, my microphone a paint-splattered tool from his workshop. I sang to thousands of imaginary fans, and my parents quietly let me dream. Looking back, I see the gift in that freedom: the chance to believe before anyone else did. Today’s kick? You don’t need a crowd to validate your dream — yo…

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Awaken with Jason: Tiny Daily Kick – Episode 6 | Building Self Confidence 7:00

2M ago7:00

7:00

Today’s kick is: Building self-confidence. Listener Yrma inspired this one — and Jason takes you on a light, encouraging journey to uncover where confidence really comes from. Expect a mix of insight, humour, and practical exercises (yes, including some silly mouth sounds) that will help you feel stronger in your own voice. Send us a text Support t…

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Awaken with Jason: Tiny Daily Kick – Episode 5 | Become Your Own Cheer Leader 5:49

3M ago5:49

5:49

Option 3 – Practical & Uplifting Today’s kick is: Become your own cheerleader. In this light but powerful boost, Jason shows you how to lift yourself up when no one else is clapping. Learn why giving yourself credit is essential for growth — and how to make it a daily habit. Send us a text Support the show Join our "TinyDaily Kick" Facebook page. T…

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Awaken with Jason: Tiny Daily Kick – Episode 4 | I am Worthy of A Good Day 7:16

3M ago7:16

7:16

Today’s kick is: I am worthy of a good day. In this episode, Jason reminds you that worthiness isn’t something you have to earn — it’s already within you. With a little humour and gentle guidance, you’ll learn how to release the habit of expecting the worst and open yourself up to joy, ease, and possibility instead. Send us a text Support the show …

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Awaken with Jason: Tiny Daily Kick – Episode 3 | Energy Is a Choice I Make 6:08

3M ago6:08

6:08

Energy isn’t something we wait for — it’s something we create. From laughter to a simple Morning Zing drink, Jason shows how small choices can spark big energy shifts. Send us a text Support the show Join our "TinyDaily Kick" Facebook page. Thank you to my supporters and believers - sincerely, it means the world! Chris Hart, Barb Smith, VaDonna, Pa…

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Awaken with Jason: Tiny Daily Kick – Episode 2 | Momentum Matters More Than Motivation 6:04

3M ago6:04

6:04

We often wait to feel inspired before we act — but the secret is, mood follows movement. In this episode, Jason shares why taking even the tiniest step can shift your energy and set your whole day in motion. Send us a text Support the show Join our "TinyDaily Kick" Facebook page. Thank you to my supporters and believers - sincerely, it means the wo…

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Awaken with Jason: Tiny Daily Kick – "Today unfolds exactly as I have imagined it." 8:35

3M ago8:35

8:35

Hello, I’m Jason Stephenson — creator of guided meditations for over a decade — and I’m so glad you’re here for the very first episode of Tiny Daily Kick. This new podcast is a soul-level offering to help you start your day with intention, imagination, and inner power. In this opening episode, I share the inspiration behind the series, a personal s…

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