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Charlie Johnson is the WORLDS leading transformations specialist and is at the forefront of everything muscle building, fat loss and optimising human performance. The Shredded Show is all about providing you with the information and knowledge of how to live your best life, not just physically more importantly mentally. With weekly interviews with some of the world's leading experts in fitness and top athletes a vast array of subjects will be covered including health, hormones, sleep, nutriti ...
 
In a world filled with lots of confusing and often conflicting voices, Shred Shed Strength exists to bring best practices of exercise and fitness to the masses. In the Shred Shed Podcast, we distill time-tested and ground-breaking peer-reviewed research, common conceptions, and popular hearsay into applicable training approaches for you to best achieve your physical goals. We're here to call out the BS and hand you what works.
 
Following my own 110lb weight loss journey in 2 years, I have decided to start Danny Shreds - a podcast dedicated to inspire and motivate others to live their healthiest and fittest lives. Prior to changing my lifestyle and losing weight, I had NO real knowledge of nutrition, fitness nor living a healthy life. After learning about health, exercise and weight loss and applying the knowledge to my own life, I want to share what I have learnt with you so that you can achieve your goals in a hea ...
 
It's not easy to achieve optimum physique and health while giving full effort to learning and self-development. Nevertheless, you're not concerned whether it's supposed to be easy or hard. Is it worthwhile? This is the question you ask yourself. And if the answer is yes, you dive into it with maximum vigour. How do you keep expanding your mind while giving 100% to training your body? The fitness lifestyle can be addictive but you can use it in a positive way. It's not just about training and ...
 
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Do you have problems falling asleep? Does counting sheep or counting backward from 100 not work anymore? In today’s episode, Charlie shares his sleeping routine, things he does to fall asleep every night, and guarantees that these will work on you too. He enumerates eight different ways which can help you fall asleep faster so you can wake up feeli…
 
The Patina has made it to Tree All Mountain, but there’s still a lot to do before the train leaves at sunset. Content Warnings: - Grief & Death - Gunshot - Religious Figures Cast: - Wyatt Fisher is played by Drew Mierzejewski. Drew can be found on Twitter @worldstoforge and is the showrunner for Skyjacks: Courier’s Call, an all-ages actual play pod…
 
Creating a daily list of non-negotiables is one of the most powerful things to adopt to help you be successful in life. Without a plan, you are basically screwed. In this episode, Charlie gives a rundown of six non-negotiables that you should implement in your daily activities. He also discusses each constant on why it is important and how you can …
 
Did you know that fats slow digestion? Fats have been demonized pretty heavily, and a lot of fad diets tell you to avoid fats altogether if you want to lose weight. Today, Charlie debunks this theory and tells you the truth about fats. He explains why we need fats in our diet and how it actually helps in fat loss. He also distinguishes the healthy …
 
The Patina makes it to Tree All Mountain and needs to catch the train! Cast: - Wyatt Fisher is played by Drew Mierzejewski. Drew can be found on Twitter @worldstoforge and is the showrunner for Skyjacks: Courier’s Call, an all-ages actual play podcast set in the world of Spéir, designed by James D’Amato. - Cassidy Shard is played by Sydney Whitting…
 
Ep. 159: In this installment, Chris and Dan Mac discuss new albums from the previous two weeks before moving on to various forms of metal news regarding general, recording, touring, merchandising and other topics. The duo close out the show with a look at the Billboard Top 200. Subscribe to the show on your preferred streaming medium. Head over to …
 
A lot of us have gained weight over the past year, and now is a good time to get back on track and lose belly fat. Joining Charlie today is Sweden’s fat loss expert, Jonathan Fogelberg. They cover the top five things you need to focus on so you can lose the fat. Jonathan also highlights the importance of knowing your calorie intake, keeping a logbo…
 
Today on The Shred Show #LIVE, I'm joined by Nick Belenky and we're sharing how you can sharpen your competitive edge with marketing technology! Now more than ever you have to differentiate yourself from the competition, we're going to show you HOW. Come SHRED with us! #mortgage #realestate #marketing #technology #tech…
 
Operation VA is a GO!!! I'm joined by Bryan Bergjans and Lindsey Litton and we're discussing how getting trained and becoming educated is a CRITICAL element to mastering your craft. Come #SHRED with us! #mortgage #realestate #veterans #VA #operationVA Caliber Home Loans, Inc.저자 Josh Pitts
 
The Patina has a solid plan to take on the Beast...then it starts to go downhill. Content Warnings: - Gunshot - Death Cast: - Wyatt Fisher is played by Drew Mierzejewski. Drew can be found on Twitter @worldstoforge and is the showrunner for Skyjacks: Courier’s Call, an all-ages actual play podcast set in the world of Spéir, designed by James D’Amat…
 
It's time for The Shred Show #LIVE! Today I'm joined by Brian Zitin of Reggora and also a couple of the industry's top appraisers and we're having an "Appraiser Masterclass" today. Come join us for a great discussion and get your appraisal questions answered. #mortgage #appraisal #homebuying #masterclass #shred #reggora…
 
It's Time to Rise&Shred! I'm joined by Jacob Gaffney and we're discussing why you should delete Facebook immediately (but you won't), let's do the Delta Dip, and is the Bitcoin Mortgage becoming a thing? These and much more. Come #SHRED with us! #mortgage #realestate #tech #finance #news #live #lending…
 
If you are experiencing gut issues, getting on a specific diet will definitely sort out your gut health. Today, Charlie explains what a FODMAP diet is all about, the benefits that you will get if you eat the recommended foods, and if this suits your lifestyle. It is trying to learn to make the food you love with different ingredients. Tune in to kn…
 
It's time to #SHRED with Kelsey Rauchut! We're discussing how to make a smooth transition if you're starting with a new company. If you're thinking about or if you've recently made a change, you want to LISTEN UP!!! Come SHRED with us. #mortgage #realestate #marketing #brand #success저자 Josh Pitts
 
Have you ever wondered what your purpose in life is? Do you know what certain things make you feel happy and fulfilled? Charlie is back from his two-week trip from Spain, and in today’s quick episode, he talks about the importance of finding your WHY. He points out that most people are still unmindful of who they are, how people focus on the end go…
 
The Patina is on the hunt for The Beast. Cast: - Wyatt Fisher is played by Drew Mierzejewski. Drew can be found on Twitter @worldstoforge and is the showrunner for Skyjacks: Courier’s Call, an all-ages actual play podcast set in the world of Spéir, designed by James D’Amato. - Pallie Fisher is played by Rhi. Find her on Twitter at @rhiannon42 Rhi i…
 
It's time to Rise&Shred! Today on the show we're discussing Realtor vs. The Cops, Janet Yellen's $50K stamp collection, and Tales of Corruption. Join Jacob Gaffney and myself as we discuss these stories and so much more. Are you ready? It's time to SHRED!저자 Josh Pitts
 
It's time to #SHRED! Today on The Shred Show I'm joined by the spectacular Sue Woodard of Total Expert and we're discussing how to "Know thy Customer". Is it important? How do you do it? How do you differentiate yourself from your competition? These topics and SO much more. Come SHRED with us!저자 Josh Pitts
 
Today I'm joined by President of UAMP Lauren Patterson and Director of events Brittany Black talking about the upcoming UAMP Golf Tournament. Come join us for some golf, games and a dang GOOD time! Register here: https://uamp.net/meetinginfo.php?id=47&ts=1622679657저자 Josh Pitts
 
Today Charlie answers a handful of questions that are frequently asked in his elite client Facebook group. Now that traveling in some countries is allowed again, a lot of you will be going on vacations visiting family or stretching those legs again or will be traveling for work. Charlie reveals some handy tips on eating and exercising while you’re …
 
The biggest reason people don’t actually achieve success in fitness, family, and finances is the fact that they don’t actually prepare or plan or have an end goal. In today’s episode, Charlie shares seven easy and valuable steps on how you can have a successful morning routine. He starts by mentioning a few of the bad habits most people do when the…
 
Do you own a Fitbit, Oura ring, or an Apple Watch? Or are you thinking of getting one so you can track your steps, your calorie output, your heart rate? Tune in as Charlie talks about the pros and cons of health and fitness trackers. You have to have the right approach mentally to know that these things are useful and to know how to interpret the d…
 
Time for a story around the campfire. Cast: - Wyatt Fisher is played by Drew Mierzejewski. Drew can be found on Twitter @worldstoforge and is the showrunner for Skyjacks: Courier’s Call, an all-ages actual play podcast set in the world of Spéir, designed by James D’Amato. - Pallie Fisher is played by Rhi. Find her on Twitter at @rhiannon42 Rhi is t…
 
The Shred Show LIVE! Strategies from the Top 1% of Mortgage Pros. I'm joined by the one and only EpicMortgageGuy (aka Andrew Cady) and we're sharing some strategies, tactics and habits of the top producers of the mortgage industry. Come SHRED with us! #mortgage #realestate #leadership #shred저자 Josh Pitts
 
Today on The Shred Show, I'm joined by the incredible Matt Hansen, Founder of SimpleNexus, and we're discussing how innovation and technology are changing the future of the mortgage industry as we know it! Come #SHRED with us. #mortgage #realestate #fintech #tech #simplenexus저자 Josh Pitts
 
If you want to perform better at work, be more successful, make more money, and be whoever you want to be, join Charlie today for a quick knowledge dump on how you can supercharge your brain. In this episode, Charlie identifies the four aspects of cognitive function and enumerates eight simple ways on how you can improve and maximize brain function…
 
It's time to Rise&Shred! Today Jacob Gaffney and I are discussing how ransomware attacks could shut down closings, change happens too fast and marketing diversity necessities! These and so much more, you won't want to miss this. Come #SHRED with us! Subscribe to Rise&Shred here: https://mailchi.mp/shredmedia/riseandshred…
 
It's time to #SHRED with special guests Glenn Stearns of Kind Lending and Glenn Sanford of eXp Realty! They're sharing how they've joined forces and are creating an ecosystem that will bring mortgage professionals and real estate experts together in efforts to create the ultimate consumer experience. Join us as we share more about this innovative a…
 
Today on The Shred Show, I'm joined by Brian Zitin, Keith Collins, and Scott Ask to discuss how the appraisal process is impacting our borrowers and their home buying experience! Come SHRED with us and get all your appraisal questions answered. #mortgage #realestate #homebuying #appraisal저자 Josh Pitts
 
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