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Do you ever find yourself squinting at achievers in awe and disbelief wondering how they seem to get so much accomplished while you wallow in an endless sea of to-do’s hoping God will add just a few more hours at the end of your day. It can be difficult to juggle your responsibilities as a husband, father, brother, son, friend, coworker, entrepreneur...the list goes on and on, but your energy does not. Simplify your list. Join the movement and begin prioritizing what’s right for you not what ...
 
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SHE WAKES UP- Take back your time, heal your mindset, and prioritize you!

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SHE WAKES UP- Take back your time, heal your mindset, and prioritize you!

Stacy Fayling- Registered Nurse | Intuitive Mindset Coach | Self-Reflection Coach |Self-Love Mentor | Empowerment Coach | Certified Holistic Life Coach | Masters Prepared in Human Health & Development Psychology

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Welcome to She wakes up! A podcast to help you get back your time, heal your mindset, and start prioritizing you! Are you a woman who has tried SO hard to ”fix” herself, career, health, relationships, ALL OF IT and feel like you’re just treading water? Do you feel discouraged, lost, alone, STUCK, and you just want to give up… I see you and you’re in the right place! I WAS that woman- struggling with abuse, finances, poor health, motherhood; you name it. Hey, I’m Stacy, and I’ve been where yo ...
 
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Wheels up, we are taking a trip! Where you ask? A round trip ticket to explore YOU :) This episode was inspired by all of my listeners and clients- we all have a common denominator in that we never give back to us like we should. Today, this episode gives you just that, a little mindful mindset moment, just for you! Yes, there is even mention about…
 
The audio on this podcast will be different, as this is recorded on the road. I forget my luggage at my Fort Wayne office, leaving me with one pair of shoes, and they are the same pair of shoes that I’ve got me to work for the past Three years… This might be the end of the road. Thanks for listening! I'm glad you're here! ... A few of the issues I …
 
Samantha Brown is the Founder of HER HEALED HEART. She is a Professional Organizer and a Spiritual Life Coach for The Christian Woman that feels stuck & alone in her everyday. She helps her clients get Breakthrough & Support through her Coaching program & Her Podcast 'Her Healed Heart' Her mission is to meet you right where you are and link her Fai…
 
What is compassion fatigue? Can you really experience burn out that's not related to a job? We dive into what it's like to take care of everyone else to the point of hitting burn out and experiencing compassion fatigue. This is actually being evaluated to become a mental health diagnosis; a very real and exhausting condition to have to manage on to…
 
Samantha Brown is the Founder of HER HEALED HEART. She is a Professional Organizer and a Spiritual Life Coach for The Christian Woman that feels stuck & alone in her everyday. She helps her clients get Breakthrough & Support through her Coaching program & Her Podcast 'Her Healed Heart' Her mission is to meet you right where you are and link her Fai…
 
Are you having to double and triple check yourself before you show up, post, or do anything because you want to make sure what you do is just right for your audience? Who is your audience anyways that it matters if you just show up as you? I challenge you to try showing up as yourself to see how it makes you feel- it's pretty revolutionary once you…
 
Rochelle is a multi-passionate Manifesting Generator with a background in holistic health and healing. Rochelle uses human design, food and mindfulness to empower others to accept and love themselves. "After years I’d abandoning myself I found myself in two abusive and toxic relationships. I found my way to spirituality and have been growing and he…
 
What are you the 3 M's you ask? Meditation. Mindset. Manifest. These are more than just words, but practices, that when implemented, can be very powerful. What's even more important, is that all of these can be implemented on YOUR schedule! You do not have to, and are not expected to, go head first into the practices; knowing that it will take time…
 
We get so distracted by the to-do lists, the how-tos, and the what ifs.. What if we broke down into some small action steps that take away from the overwhelm? That might just be the ticket! There is for sure one of these five things you can start to implement TODAY to get you one step closer to your goals; it just might take some adjusting, but you…
 
This was recorded on a live platform called - Wisdom (it is a podcast platform) We walk directly into debt while deluding ourselves into thinking it's just this one credit card, it's just an emergency, it will just be this one time, and before we know it...we are in debt up to our eyeballs, scrambling for what little money we have in attempt to mak…
 
Hey!! Before we get started here is the link to schedule your very own 1:1 unstuck session with me before the promo price goes away on April 30- RIGHT HERE! I'm sharing a live coaching session with my friend Jen, who has overcome a lot in the last 5 years. She shares her story around her toxic relationship, raising her 2 boys practically by herself…
 
Ever been on a diet? Aren't they just the best? Ever get tired of "dieting"? Is your plan working? Is it a priority to you? In this episode I go through a few things I've seen, experienced, and what has worked for me and my body type along with a few stories of diet fail along the way. Thanks for listening! I'm glad you're here! ... A few of the is…
 
Last week we talked about how having low self-esteem can really make a mess of things, and unfortunately, it is not an easy feeling to overcome. In today's episode, we talk about how to overcome those negative self beliefs and help you get to a place where you can honestly say and feel more confident. This could be in the way you carry yourself, th…
 
If this sounds like you and you could for sure use a fresh perspective to help you get moving from stuck to UNSTUCK, then you might want to take advantage of a 30 min. Unstuck Session with yours truly! For the entire month of April, anyone who is new to working with me can book a one-time Unstuck Session with me for the insane price of $11.11! What…
 
I got hooked on a show which has a really good truth: Friendship isn't just one thing...it's a million little things! Too true! I dive into that...in this episode Thanks for listening! ... A few of the issues I address in this episode - Deciding to be a Husband, Father, encouraging friend A body in motion lifelong military brotherhood dogs learning…
 
Your day is zooming right along, and then out of the blue you receive a call letting you know there's been a death in the family, and your world changes a bit. I talk a little bit about a recent death in our family, and some of the things surrounding it, and how we were able to deal. Links from a few of the things talked about in this podcast - 5 S…
 
Let's start having conversations around REAL life! We may not all have settled down with our Prince Charming the first go-around, but we have built a life, raised our kids, combined finances, and gotten comfy; and for some of us, have also gotten stuck... I'm a 100% advocate for loyalty, vows, and family; but I also know that when you allow yoursel…
 
Today, I'm sharing a personal story with you in real time as I was recently confronted with one of life's curve balls. It wasn't just one heavy moment, but two in one day...through it all, I was able to take away some good that actually left me feeling at peace. So please, I invite you to grab a beverage, find a cozy spot, and curl up with your fav…
 
There are no excuses holding you back after this episode- talk about practical and tangible take-aways!! Follow these 5 steps and without a doubt, feel like you are well on your way to making the progress you need to get back to YOU! 100% Step 1: LOVE YOURSELF Step 2: FACE THE PAST Step 3: FIND FORGIVENESS Step 4: TAKE RESPONSIBILITY Step 5: PRACTI…
 
Welcome back!! Today is episode #2 and we are about to have a conversation from the heart- I was inspired and lit up from a podcast interview and i'm pouring it right into you! It's so easy to get consumed by life and the expectations placed on us. We lose ourselves taking care of everyone else and forget that we are equally important. Through it a…
 
Welcome to the very FIRST episode of SHE WAKES UP! It means so much to have you hear just tuning into to see what this podcast is all about, thank YOU! If you haven't already listened to the trailer, please check that out to make sure you are in the right space. There is no better time than now to start getting UNSTUCK and back to YOU, so today, we…
 
Welcome to 'she wakes up' where if you are woman in your 30's & 40's you will learn how to awaken your past, crush fear and self doubt, and go after the future of your dreams!! As someone who has literally overcome some of life's hardest road blocks, I hear you.. and please know that you are in the right place! Ready to go beyond the surface of you…
 
Christmas came and went, along with New Year's and now it was time for our Family Retreat...which did not go exactly as i had expected. I discuss what I learned walking away from this retreat in this podcast, and welcome your thoughts - me@tobybaker.life Thanks for listening! ... A few of the issues I address in this episode - Cleanliness Family Ti…
 
They're out there...and everyone has them. From certain movies we only watch this time of year, to cooking, to baking, and sight-seeing and more...Christmas traditions abound from generation to generation and are enjoyed by many the young, the old, and even the middle aged. In this episode I chat about a few of our favorites, how they came to be, a…
 
As a young man you work hard, and perhaps you are blessed to find a wife, create some kids, and make a family. Being a Husband, Father, and provider can sometimes take a toll on anyone. Here's to you and hoping this puts a little fuel in your gas tank after a long day, or after a treacherous year. We've seen the pitfalls and the valleys and we know…
 
In a season of Thanksgiving with the biggest Holiday right around the corner...maybe we can take some time away from the day-today drama, news, and negativity. It will all be there when we get back from our little trip through giving Thanks. On... Instagram | Twitter | Facebook | Tik-Tok me@tobybaker.life Listen - Apple Podcasts, Spotify, Stitcher,…
 
You found her, pursued her, and eventually married her...and then what? It is just important to continue dating and pursuing your spouse after marriage as it was while you were courting. In this episode I discuss doing that very thing, and one of our favorite and most memorable dates we have ever had. Links from a few of the things talked about in …
 
Do you remember where you were when you first heard the news? Where has this country gone since? It seems around every corner we have searched and found reasons to be upset, outraged, and offended. Never before have I seen this country so divided as it is now, and I am just curious if we could change that? ... A few of the issues I address in this …
 
Ever get tired of watching the news? And scrolling through you social feeds? There tends to be a great deal of drama and negativity mounting exponentially every day, and there is no sign of it slowing or stopping anytime soon. Why do we do this to ourselves? Do you honestly feel more encouraged after listening to the daily horror in the news and th…
 
I saw this weird sign at a church which put some things into perspective...at least for me. I wonder if you will feel the same after listening to this episode. Links from a few of the things talked about in this podcast - Boston Acoutsics ... Music Referenced: "American Beauty" by Andrew Bernstein ... A few of the issues I address in this episode -…
 
We had highs, and lows, and a lot of things in between. It was the celebration of our 25th Anniversary and we did so in Jamaica. We lived it up in paradise, but reality smacked us square in the face on the trip home. From arriving to the airport in Montego Bay, to timing, to Newark, NJ, and finally on to Detroit. Getting home proved far more diffic…
 
Ever been on vacation? To another country? And everyone there is asking you if you've gone on an excursion? We just so happened to return from a 25th Anniversary celebration from Jamaica and yes...we did go on an excursion or two. I discuss this one in detail, and the lessons I learned from eating right before you go diving. Links from a few of the…
 
My wife of 25 years and myself took a quick trip to a distant island with beauty so mythical it is only found in storybooks. Along with the opportunity of spending time together...we got to cross off another item on our bucket list. A few of the items discussed in this episode - Sea salt Distant parties & drunken guests The walk Time Paradise takes…
 
Have you ever ever been in one of those situations where you felt like everything was conspiring against you? Or perhaps for you? And it was a little too coincidental to simply be dismissed? Yup...me too. And I expound on that just a little bit about what recently happened to me as we flew over some stuff on our way to Jamaica to celebrate our 25 y…
 
After many long days at the office and long stretches of work with little to no vacation...can we go back to a simpler time? The Twilight Zone would have called it "A Stop at Willoughby" where a man can slow down and live his life fill measure, where kids walked around barefoot with a fishing' pole over their arm. In this episode we discuss what it…
 
Been "B.U.S.Y." lately? Too "busy" to take a break? Take a load off? I am guessing like myself and many others you probably are a high achieving list-crossing get-it-done type of beast, and sometimes, like EVERYONE...we should take a break - set down our To-Do lists and realize that if we don't get everything done...life seems to continue. Perhaps …
 
Over the past year and a half, or so...or perhaps even more, it has become increasingly difficult to put the right things into perspective and, speaking for myself and many others whom testimonies I have heard first hand as they describe the problems in their life, which sometimes appear to be more of molehills than mountains...our focus could use …
 
We have had plenty about which we could mourn and weep over the past year and a half, and it can sometimes be rather challenging to celebrate something, anything...after what we have all just been through - like...the year 2020. I simply wanted to encourage you for a couple of minutes to find something to celebrate, and do so in spectacular fashion…
 
It is never easy to balance work, home, and personal life. In this episode I discuss bringing your kids along with you in part of your life - inviting them into your world to make something together, build something together, and being intentional about investing into them the life lessons that you have learned along your journey. Perhaps you could…
 
Father's Day is right around the corner. A time reserved to recognize Dad for all the hard work and sacrifice he has done to protect his kingdom and provide for his family. Not everyone gets to be called "Dad" as that is a title reserved for those special men who step up to the plate investing into their children and loving their wife as Christ lov…
 
You guys got some graduates out there? Gotta pickup some grad cards and some cash from the ATM in celebration of a culmination of years of parenting and hard work. Parents, grandparents, extended family will be coming in from all over to help celebrate a very joyous occasion, that of your child crossing the stage and collecting a degree/diploma/MBA…
 
Graduation season is upon us. This caused a time of pause and reflection for me as I looked back on several fond memories with just him and I as well as things we all did together as a family. It hurts to let go, and it is ever so important to do so. I lament just a little bitten this episode about the angst as a Dad recalling the many cool things …
 
Mother's Day is here, or nearly here...are you ready? Prepared? Got your things together? How do you celebrate Mom on her special day? (as if she only has one) I have 2 special ladies in my life, firstly is my Wife, and then Mom. I discuss a few of the many qualities (probably too many to mention in one episode) concerning both ladies in my life. T…
 
That thing which we gentlemen look forward to and yet freak out, cringe, and break out into convulsions, panic attacks and a cold sweat at the thought of being rejected once we stick our necks out and "pop the question". There seems to be a great deal of pressure surrounding the vary act of the proposal, where it takes place, at what time of the da…
 
Just thinking about it...ooohhhh-yesss, paleeze! Just the word itself'f elicits an exotic array of emotions in Italian fashion not unlike that of visions of coffee houses dancing in my head. In this episode, we might as well call this story time as I share a little bit about how I came to the knowledge of the magic of Nespresso and all its witchcra…
 
Have you ever heard of this word? Phrase? Zig Ziglar-ism? Life throws some pretty tough stuff our way on a daily basis..dare I say hourly basis, and sometimes I just feel like quitting. Quitting the job, the diet, the podcast, the vision, the debt-free journey, quitting trying to quit smoking, quitting this "thing" that we're trying to do because i…
 
What do you recall doing with your Dad when you were little? Little league? Basketball? Soccer? Throwing the frisbee in the backyard for an hour or so? I have some fond memories of time spent with my Dad when he closed down his work and purposefully spent time with me. It's one thing for us to say we're gonna spend more time with our son, or take o…
 
Over time things in the bedroom and have a slight tendency to become mediocre...if not worse. Speaking to the gentlemen who have found their bride, and over time the intimacy has become...less than...in this episode I have some suggestions which have worked for me and several others, and I believe they would do wonders for you as well. This is less…
 
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