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20 | How to Stop Passively Reacting to Your Day as a Stay-at-Home Mom in 4 Easy Steps
Manage episode 463706062 series 3332186
Yaritza Pluguez | Personal Development Coach, Leadership Coach, Yaritza Pluguez | Personal Development Coach, and Leadership Coach에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Yaritza Pluguez | Personal Development Coach, Leadership Coach, Yaritza Pluguez | Personal Development Coach, and Leadership Coach 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Do you ever wake up feeling cranky, dreading the day ahead so much that you don’t want to get out of bed? Just as you predicted, the day turns out to be chaotic. The kids are already asking you for things before you've had a chance to take your first sip of coffee. This pattern continues throughout the day, leaving you feeling like you're merely reacting to everything around you.
I'm so glad you're here today because, in this episode, you'll learn four easy strategies you can start implementing right now. These tips will help you look forward to waking up in the morning and enable you to tackle your day—and your coffee—without feeling overwhelmed.
Ready to get started? Grab your coffee, and let’s dive in!!
💗Yaritza
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