Thought provoking conversations that help listeners dive deeper into educational practices.
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Welcome to 2 Minutes for Diving a podcast that combines my 2 favourite things, hockey and history!! I hope you’ll come along for the ride and learn a thing or two!! Let’s dive in!
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A podcast by mother/daughter duo, JoLynn and Jaci Butler. Reading and commenting on unhinged Reddit stories, AITA, giving advice and diving into the dumpster fire that is the internet every Thursday. 🔥
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Former Olympic trials diver and current swimming & diving broadcaster Natalie Kalibat Witten talks with the movers and shakers in the sport of diving.
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Human factors is a critical topic within the world of SCUBA diving, scientific diving, military diving, and commercial diving. This podcast is a mixture of interviews and 'shorts' which are audio versions of the weekly blog from The Human Diver. Each month we will look to have at least one interview and one case study discussion where we look at an event in detail and how human factors and non-technical skills contributed (or prevented) it from happening in the manner it did.
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Diving in Deep with Sara Evans is a head-first plunge into the life of a true country music visionary. Come along with us as Sara makes sense of the world and how she fits in it.
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If you are tired of feeling stuck, living with frustration or sadness, wishing for a better career, meaningful relationships, or just wanting to feel happier about your life with more ease and grace, then…It’s Time To Create A Yummy Delicious Life with Transformational Life Coach Shelley Whizin!
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Paul Rose aka the musician, DJ, and label boss known as Scuba talks to people of significance from the world of electronic music about their experiences, observations, and attempts to cultivate a life for themselves in the murky and sometimes treacherous waters of the music industry. Hosted on Acast. See acast.com/privacy for more information.
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In scuba diving there is training and there is certification. Certification has always been the holy grail of every scuba course. But at Unified Team Diving we are redefining how scuba training works. Our UTD instructors are coaches and our students are clients and our process is to make you an awesome, badass diver. https://utdscubadiving.com
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Diving Deeper into the Bible Podcast. Weekly Guided Journaling prompts, devotionals, Bible insights...
Shawnda Dewberry
Welcome to Diving Deeper into the Bible, a faith-filled space designed for women seeking emotional healing, spiritual growth, and faith-based mind wellness. This podcast is your guide to connecting with God on a deeper level through the transformative power of journaling.Each episode offers practical journaling techniques, soul-stirring prompts, and biblical themes to inspire deeper reflection and encourage your heart. Together, we’ll explore God’s Word, uncover truths that uplift the soul, ...
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By the power of God the Holy Spirit, I have an opportunity to spread the gospel. As a disciple of Jesus, I desire to live out Matthew 28:19, "Go therefore and make disciples..." My questions are, "Are you making disciples? Do you know how to make them? Is God's Living Word ALIVE in you? Today many are just floating on the surface, I want to dive DEEPLY into God's Word! Want to know more about God's Word, truths, love, and the plans He has for you? You got your tanks, LET'S DIVE IN!
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VideoCasting of Diving
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Wreck, Cave, Depth Meet the main players of technical scuba diving, trip, exploration, adventure and much more.
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Diving deep into man-made disasters. Accidents don't just happen. Here we explore the failures that lead to industrial accidents, aviation crashes, building collapses, and more.
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Cover art photo provided by Matt Artz on Unsplash: https://unsplash.com/@mattartz
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From the minds of Leslie Mosier (creator of Doug The Pug) and Marissa Mullen (creator of That Cheese Plate) comes Diving In, a podcast aiming to explore the deeper themes behind the entertainment and content creation industries. By leaning into vulnerability, Diving In touches upon themes of success, setbacks, impostor syndrome, comparison and all that comes along with creative exposure to a large audience. For all things Diving In, visit: https://www.divingin.community
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This podcast is designed for anyone thinking of becoming a scuba diver, who is already a scuba diver and looking to broaden their scuba knowledge or is a non-diver seeking to better understand their scuba diving friends and family. The topics will range from traveling with scuba divers to becoming an instructor and beyond.
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Want to learn about history? Cause I'll teach you about it! Cover art photo provided by Carl Raw on Unsplash: https://unsplash.com/@carltraw
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The podcast that offers recipes that have influenced lifestyles, across all nationalities.
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We discuss and review all things nerdy, and test the limits of our fandom. We dive in to new and different things, and expand our horizons.
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My name is Edie. On my podcast I listen to music I haven’t heard and talk about/ review it.
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Diving Board is a show about artists, the art they create, and diving into a wide range of social and cultural ideas. Hosted by Woodmere Art Museum's Director and CEO, Bill Valerio, and Stephanie Marudas of Kouvenda Media. Woodmere Art Museum is dedicated to telling the stories of Philadelphia's art and artists.
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Fitness in Diving is an audio series hosted by Dr. David Charash about the 6 components of diving fitness. In this series, you can expect conversations with thought leaders in the diving world and discussions about how divers can dive smart. David Charash DO, CWS, FACEP, FUHM Dr. Charash is a principal in Dive Medicine and Hyperbaric Consultants LLC. He is Board Certified by the American Board of Emergency Medicine in Emergency Medicine and Undersea and Hyperbaric Medicine and a Certified Wo ...
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Under Pressure Divecast | Recreational SCUBA Diving Education, Information, Tips and Gear Talk
Stephen Krausse
The Under Pressure Divecast is the SCUBA diving podcast dedicated to making SCUBA fun, entertaining and accessible! Join me SKuba Steve as I go over topics related to recreational SCUBA diving, discuss gear and provide easy tips that make your diving more enjoyable, comfortable, safer or more memorable.
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Diving deep into the Vortex takes a deep look into our minds, body and spirit and how we can tap into each for our own happiness and wellbeing in our day to day life and, ultimately use them to reawaken our consciousness to reveal all answers to life's questions.
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Two Millennials bridging the gap between old ways and new discussing topics that now sparks Exciting/Difficult conversations! Encouraging newer generations to use your voice and Empower Yourself. Get cozy unwind, kick back and grab some wine! It’s the sistas you never knew you needed !!!!!
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Head coach Lars Jorgensen continues his weekly podcast, which features a look at the University of Kentucky Swimming & Diving teams and so much more.
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In this podcast host Dante Luciano "Dives Deep" into the life of a different guest each week. Each guest with different experiences, stories and advice. Come and Dive Deep every week!
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Diving Deep, A Transformational Perspective with Richard Seaman seeks to empower listeners to embrace their spirituality and channel that energy toward a higher purpose in the world. This uplifting, spiritual and transformational podcast, presented by the founder & director of Seattle Life Coach Training, will inspire you to evolve into your highest, best self.
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Red Bull is hosting the Cliff Diving World Series 2010 where 12 of the world's best athletes will compete in six consecutive events spanning Europe and across Central and North America. The divers will jump from heights of 26m and upwards in stunning urban and natural locations, performing acrobatic twists and somersaults against a scenic backdrop.
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You have abandoned the comfort of the sandy shoreline for this singular step into the shallows. As the crystalline cool shocks the soles of your feet and your sun-soaked spot on the sand invites you back to safety, you wonder, for just a moment, if you chose wisely. But then you realize.... You are already in the water. And the only question left to answer is this: Do you skim the surface or do you dive deep?
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Welcome to Orlando’s World of Diving! Following my 20 years as a professional cliff diver, I want to share the skills and life lessons I’ve taken from an extreme sports career into my day-to-day life. In each episode I am joined by influential people from my career in and outside the sport. From the divers I began my journey with, to the judges, coaches and physios on the team of the Red Bull Cliff Diving World Series. As well as other extreme sports athletes and high performers in various f ...
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Eating Disorders are complex and challenging to navigate, whether you are a sufferer, professional or family / loved one of a sufferer. Join Peer Recovery Specialist Coach, Kirsten Hunneyball as she gets curious about recovery by interviewing professionals, chatting to ED survivors, and sharing her experience so that you can better understand various perspectives, remove stigma, hear inspiring testimonies and get curious about all things eating disorder related. Not meant as a replacement fo ...
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For the world's best scuba diving you need to go to Asia - and there's so many amazing places to dive, it can be hard to know where to start. Each episode of Dive Happy helps you get acquainted with a particular dive hot spot, explaining what makes it so special, what you can hope to see and some practical notes on how to get there and what to think about when planning a trip. divehappy.substack.com
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Newly discovered half sisters (via 23 & Me), Janice & Jane, have a story to tell! Their relationship started with a couple of confusing messages on FB messenger, a zoom call, and an unexpected family reunion that had them cracking up, and bonding overnight! Janice & Jane may not look alike, but with their personalities, and mindset they are two peas in a podcast! They have a landfill of stories filled with family history, mystery, humor, drama, trauma, misunderstandings, loss, and new beginn ...
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Get ready to explore topics that examine the “hows” and “whys” of life, the filters that help us through, and those that hinder our growth. Learn about how your choices and reactions have brought you to where you are, today. ••••••••••••• Carmen openly and candidly shares her insights and “aha” moments from her personal journey of self awareness. It is her hope that her stories might resonate with others and that they’ll be inspired to reflect on their own “aha” moments and realize that the ...
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The Diving for Pearls Podcast will feature women in the UAE and across the globe who are breaking ground in their industry, while transforming the cultural landscape. We have chosen to make links to the pearl diving tradition which was interwoven into Emirati culture more than 1,000 years ago. Additionally, as 2019 was declared the "Year of Tolerance" in the UAE, we have chosen to engage in dialogue with female thought leaders, innovators and visionaries from a diverse range of backgrounds. ...
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#015 James Holden on playing live, coding swing, and what he really thinks of nightclubs
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1:35:08Music Not Diving is supported by AC55ID... head over to www.ac55id.com to check out the fastest growing electronic music marketplace, a central hub for music discovery, streaming and purchasing! And for artists and labels... use the code Scuba6 for six months free use of the platform!! -- Watch the full video version of this episode over at youtube…
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Why do we do things the way we do? This question is at the heart of a story about a family’s tradition of cutting the ends off meat before cooking—a habit traced back to a Great Grandmother’s small tray. The tale highlights how unexamined habits can persist long after their original purpose is gone. In diving, the same applies to the debate over te…
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Cousins, and Sisters, and Brother-in-Laws, OH MY! Nothing get's the drama going quite like family! In today's stories it's all about that...FAMILY. From angry emails, to spending the night at your ex's, to DNA test kits as Christmas gifts, or maybe just grabbing a bite to eat with the WRONG family member. (Let's be real....that wasn't a SNACK, that…
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Discipleship The Way of Life... Where's the FRUIT?! Part 13
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46:25The fruit of faithfulness is an divine eternal attribute of the only true God, just like... love, joy, peace, patience, kindness and goodness! The only true God's faithfulness, love, forgiveness, and righteousness are divine qualities that set Them apart and serve as a model for Their disciples and the world. And you as Their disciple, are called t…
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Unleashing the Power of Self-Love Through Gratitude Journaling
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23:45Are you struggling to love yourself in the middle of your healing, hustle, or heartache? You’re not alone. In this soul-stirring episode, I’m showing you how I use gratitude journaling to gently shift my mindset, silence harsh self-talk, and step into the truth of how God sees me—worthy, beautiful, and deeply loved. In this episode, you’ll walk awa…
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This episode I talk about one of the best defencemen of all time, Eddie Shore. If you enjoy please rate and review the podcast!! Thank You for listening!!저자 2Minutes
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This week is an extra special episode of Diving In Deep because Sara Evans welcomed back her youngest daughter, Audrey Evans, for a huge announcement… Audrey is pregnant! Tune in as they discuss everything from pregnancy cravings and prenatal anxiety to the joys and challenges of motherhood. Audrey shares her journey, including her experiences with…
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UTD Scuba Diving Podcast #109 – Jeff Carcast – UTD's History and Me
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44:22Send us a text For about two years Jay has been asking me for a history of UTD. It's one of the tasks I never completed, until now. On a long drive from San Diego up to the Sierra Nevada Mountains I recorded a look back at Unified Team Diving – how did it start, where did it start, what were some of the ups, and what were some of the downs. For tho…
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It’s all about Happy Mindful Meditations on this uplifting episode of Big Blend Radio’s Soul Diving Sunday Show with transformational life coach Shelley Whizin, founder and CEO of the Soul Diving Institute™. Shelley explores the powerful role meditation and mindfulness play in achieving emotional well-being. Tune in to learn how shifting your persp…
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SH182: Joining Dots is Easy, Especially If You Know the Outcome
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10:38In this episode, we discuss the complexities of learning from mistakes and adverse events in diving and beyond. Using real-world examples, including a technical diving error and a high-profile medical case, we explore how systemic pressures, biases like hindsight and confirmation bias, and the gap between "work as imagined" and "work as done" influ…
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Classic Episode: Tijana T on music journalism and the politics of dancing
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1:55:45Music Not Diving is supported by AC55ID... head over to www.ac55id.com to check out the fastest growing electronic music marketplace, a central hub for music discovery, streaming and purchasing! And for artists and labels... use the code Scuba6 for six months free use of the platform!! -- Watch the full video version of this episode over at youtube…
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In this episode, we explore how context drives behavior and how mistakes can happen even to experienced professionals. Sharing a personal story about a diving oversight, we examine how time pressures, language barriers, and assumptions led to a dangerous error—and the lessons learned from it. Highlighting the importance of psychological safety and …
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Episode 5: We Hear Wedding Bells! (And They Sound Disastrous)
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1:56:13Wedding Season is here! Are you a wedding crasher? Or just crashing out like these people at their weddings? Word of advice, don't do what THESE people did. Today's episode is filled with family drama, drone crashes, "sympathy stripping", vegan cake, and of course a debate about the color of a wedding guest's dress. Say happy anniversary to JoLynn …
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SH181: “Blame is the enemy of safety” - moving from blaming to learning
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11:40Mistakes, slips, and lapses are a natural part of human performance, influenced by factors like training, time pressures, and equipment design. While rule-breaking may seem deliberate, it's often shaped by context, social pressures, and the perceived benefits of deviation. Biases like hindsight, outcome, and severity distort how we interpret incide…
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#014 Groove Armada - Andy Cato on juggling music, regenerative farming, and working with Jeremy Clarkson
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1:07:48Music Not Diving is supported by AC55ID... head over to www.ac55id.com to check out the fastest growing electronic music marketplace, a central hub for music discovery, streaming and purchasing! And for artists and labels... use the code Scuba6 for six months free use of the platform!! -- Watch the full video version of this episode over at youtube…
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SH180: Challenger Safety: As an Instructor, don't I lose control?
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16:37In this episode, we explore how instructors can balance leadership with fostering psychological safety in diving education. Psychological safety, defined as a "rewarded vulnerability," is crucial for creating environments where mistakes, questions, and challenges to the status quo are welcomed without fear of ridicule or blame. By understanding and…
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Is it Meeeeee? Am I the Problem???? Am I The DRAMA??? Couldn't be MEEEEE. Today's stories are all about being completely and utterly oblivious to the fact that you are in fact...the a**hole. Self-Awareness is a beautiful trait to have. These stories may lack a little bit (or a LOT) of self-awareness. 🤡 Also don't take lasagna that's not yours. A po…
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In this episode, we explore the importance of checklists in diving, inspired by lessons from aviation and medicine. After a tragic 1935 plane crash, pilots introduced simple checklists to reduce human error—an approach now standard in high-risk industries. Checklists help compensate for our natural forgetfulness and distractions by providing quick …
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Discipleship The Way of Life... Where's the FRUIT?! Part 12
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56:22A true disciple of Jesus is characterized by the Fruit of the Spirit—love, joy, peace, patience, kindness, and goodness. There's tangible evidence of God's supernatural spiritual fruit infusion workmanship within one's innermost being. You possess a laser focus to align one’s own will with the will of the Father. God's fruit is empowered by the ene…
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This Episode I talk about 10 more superstars from between 1917 and 1945. Hope everyone enjoys, please leave a rating and review!!저자 2Minutes
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SH178: The Importance of Experience: Expertise is different to Experience
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8:24Experience and practice are crucial for making better decisions, especially in uncertain situations, but they aren’t the same. Perfect practice builds expertise, while varied experiences across different environments enhance decision-making by expanding mental patterns. Decision-making relies on situational awareness, which involves sensing, unders…
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Episode 3: We Need a Vacation After These Stories...
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1:25:03Woo! Summer is here, which means traveling with family members you don't want to see, packing up your mom's expensive suitcase, taking a long nap and missing your dinner reservations where your partner is going to propose (but maybe shouldn't have)! Wait...that can't be the vacation we planned! BUT it is what today's stories are about. So, put on y…
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Welcome back to this week’s episode of Diving In Deep with Sara Evans! In this episode is joined by the dynamic, country female duo, Maddie and Tae! Maddie and Tae share how getting matched with the same vocal coach turned into a 15 year music career, how they found their way to Nashville, and their beautiful love stories with their husbands. The t…
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In this episode, we explore how human perception and assumptions can lead to critical errors, using real-world examples like the tragic 1994 friendly fire incident where two US helicopters were mistaken for enemy aircraft. These events highlight the dangers of "believing is seeing" and how expectations can shape our decisions under pressure. We con…
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#013 Joe Goddard on getting political, musical longevity, and the beauty of jamming
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1:22:54Music Not Diving is supported by AC55ID... head over to www.ac55id.com to check out the fastest growing electronic music marketplace, a central hub for music discovery, streaming and purchasing! And for artists and labels... use the code Scuba6 for six months free use of the platform!! -- Watch the full video version of this episode over at youtube…
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SH176: How to Integrate Human Factors Education into a New Diving Class: A Real World Example
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5:16In this episode, we discuss integrating Human Factors training into technical diving courses, inspired by a new program blending eLearning, hands-on skills, and real-world exploration. The program emphasized teamwork, leadership, and psychological safety, with the DEBRIEF model becoming a standout tool for improving feedback and team efficiency. St…
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Episode 9: Jack Ryan and Grayson Campbell (Synchro National Champions)
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17:41The show returns as Natalie talks with USA Diving synchro national champions and World Team members Jack Ryan and Grayson Campbell.저자 Natalie Kalibat Witten
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Reality TV...we love it, we hate it, we love to hate watch it. In today's stories, the common theme is reality TV. Let us know in the comments who you think needs the biggest reality check! A podcast by mother/daughter duo, JoLynn and Jaci Butler. Reading and commenting on unhinged Reddit stories, AITA, giving advice and diving into the dumpster fi…
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Welcome back to another episode of Diving in Deep with your host, Sara Evans! In this exciting episode, Sara sits down with her incredible background singer, producer, and songwriter, Jazz Davis. Join them as they dive into the behind-the-scenes world of the music industry, sharing stories from the road, the challenges of touring, and the unique bo…
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SH175: You can't pay MORE attention: the myth of 'loss of situation awareness'
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4:41In this episode, we explore the complexities of situational awareness (SA) in diving and why it's often only recognized as missing after an event has occurred. SA involves interpreting sensory data and predicting future outcomes based on experience. Experienced divers may notice subtle signs of danger, like coral movements indicating currents or ru…
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#012 WME Booking Agent on clubs, festivals, Ticketmaster, and Kneecap (Steve Hogan)
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1:19:02Music Not Diving is supported by AC55ID... head over to www.ac55id.com to check out the fastest growing electronic music marketplace, a central hub for music discovery, streaming and purchasing! And for artists and labels... use the code Scuba6 for six months free use of the platform!! -- Watch the full video version of this episode over at youtube…
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Discipleship The Way of Life... Where's The Fruit?! Part 11
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55:30The amazing transformative fruit infusion workmanship of God the Holy Spirit produces the only true God's attributes in Their disciples for the salvation workmanship in humanity! And we have heard... Love, Joy, Peace, Patience, and now it's Kindness! You are a living testimony of this supernatural spiritual fruit infusion workmanship! TODAY, is the…
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This episode I talk about some of the NHL's first wave of superstars. Please rate and review and join me for part 2 in a couple weeks.저자 2Minutes
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SH174: When The Rescuer Nearly Needs Rescuing! - Task Fixation
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7:58In this blog, a diver reflects on a simulated rescue scenario during a PADI Rescue Course, highlighting critical lessons about human factors in diving. The incident underscores the impact of high task focus, reduced situational awareness, and psychological stress, which led a student to run critically low on gas without asking for help. The writer …
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Welcome back to this week's episode of Diving In Deep! In this episode Sara welcomes the incredibly talented Walker Hayes! In this heartfelt conversation, Walker shares his remarkable life story, including the challenges he faced as a father of six, and the profound impact of losing his daughter, Oakley. Discover how this tragedy shaped his faith a…
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SH173: How to conduct effective pre-dive checks on a busy dive boat
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6:00Pre-dive checks are essential for diving safety, but they’re often rushed or overlooked, especially on busy dive boats. Factors like time pressure, peer pressure, distractions, and overconfidence can lead divers to skip thorough checks, relying instead on past outcomes. However, regardless of experience, using a familiar checklist with your buddy i…
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Welcome to the first ever episode of Dumpster Diving! Today we are starting ON THEME...we're taking out the trash with stories about trashy behavior, trash talk, and quite literally trash...like from the dumpster. Hosted by Jaci Butler and JoLynn Butler (and Diggle)! A podcast by mother/daughter duo, JoLynn and Jaci Butler. Reading and commenting o…
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#011 Baltra on Lo-Fi House, making an album, and working on Wall St during the GFC
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1:20:24Music Not Diving is supported by AC55ID... head over to www.ac55id.com to check out the fastest growing electronic music marketplace, a central hub for music discovery, streaming and purchasing! And for artists and labels... use the code Scuba6 for six months free use of the platform!! -- Watch the full video version of this episode over at youtube…
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SH172: Making sense now to see what the future might bring
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5:05In this episode, Gareth Lock explores the critical role of situation awareness and risk management in diving, emphasizing the importance of building accurate mental models to anticipate and manage potential hazards. He discusses how assumptions, experience, and training shape decision-making, and highlights the distinction between managing risks lo…
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Rebuilding After Betrayal-How Gratitude Journaling Helps
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11:16Send us a text When betrayal breaks your trust, it can feel like everything shatters—your peace, your confidence, and sometimes even your faith in people. But healing doesn’t have to wait for an apology. In this episode, we explore how gratitude journaling becomes a powerful companion when picking up the pieces. Gratitude doesn’t erase the pain, bu…
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In this episode of Diving In Deep, Sara welcomes back her manager, Craig Dunn, for a candid conversation about our journey together in the music industry. They dive into the complexities of the artist-manager relationship, exploring how their dynamic has evolved over the years. Craig shares insights into the challenges of being a manager, including…
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In this blog, Bart Den Ouden shares a personal experience highlighting the importance of psychological safety, vulnerability, and human factors in diving. While teaching a rebreather instructor course, Bart forgot a critical piece of equipment, turning the oversight into a teachable moment. He emphasizes that instructors, as humans, can make mistak…
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Send us a text Feeling overwhelmed by everything life throws your way? This episode is for you. In Episode 4 of the How I Use Gratitude Journaling series, I’m walking you through four powerful, faith-based steps to help you slow down, release the pressure, and reconnect with peace through gratitude. In this episode, you’ll walk away with: How to ac…
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#010 Emma Marshall on repetitive beats, wellness, and the science behind banning phones from clubs
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1:38:42Music Not Diving is supported by AC55ID... head over to www.ac55id.com to check out the fastest growing electronic music marketplace, a central hub for music discovery, streaming and purchasing! And for artists and labels... use the code Scuba6 for six months free use of the platform!! -- Watch the full video version of this episode over at youtube…
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Discipleship The Way of Life... Where's the FRUIT?! Part 10
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50:34How do you get patience? There's only one place to secure it... and it isn't from programs or pamphlets, nor fliers, family or friends... Patience only comes from the only true God thru the occupation of God the Holy Spirit within your innermost being! The flesh opposes God's divine fruit; genuine growth requires reliance on the Holy Spirit and res…
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In honor of Mother’s Day, this episode of Big Blend Radio’s Soul Diving Sunday show with Shelley Whizin takes a deep dive into the complex and transformative world of mother-daughter relationships. Shelley discusses how generational trauma can be inherited just like traditions—and how it’s possible to consciously break those cycles to build a new l…
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Episode 5: The Cyclone, the Coast, and Hockey's First Royal Family Part 2
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14:30This episode, I talk about the fall of the west coast leagues, and the Patrick brothers' contributions to the NHL. Please Rate the podcast and leave a review as it helps a lot.저자 2Minutes
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SH170: From an acorn to a two-day global virtual conference in four months!
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19:53The first-ever Human Factors in Diving Conference, held on September 24-25, 2021, brought together 27 speakers from around the world to explore the application of human factors, non-technical skills, Just Culture, and psychological safety in diving. Spanning nearly 25 hours of content over two days, the event showcased a global virtual conference m…
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On this week’s episode, Sara is joined by the queen of bluegrass Rhonda Vincent! Sara and Rhonda dive into Rhonda's incredible journey through music, from her early days in a musical family to becoming a Grammy-nominated artist. They share laughs, sing together, and reminisce about their favorite songs, including Rhonda's iconic hits and the timele…
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How Gratitude Journaling Helped Me Cultivate Self Love
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15:50Send us a text Self-love can feel hard—especially when you’re used to being your own worst critic. But in this second episode of the How I Use Gratitude Journaling series, I’m showing you how gratitude can shift the way you see yourself—with grace, truth, and a little daily intention. This episode is your gentle reminder that you don’t have to feel…
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