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Welcome to Living Well with MS, the podcast from the Overcoming MS charity. In each episode, your host Geoff Allix explores a different aspect of the Overcoming MS Program in greater depth by talking with experts and people with MS about health lifestyle changes. New episodes are published on Wednesdays and feature interviews with scientists, neurologists, fitness specialists, diet experts, stress reduction professionals. The podcast also features inspirational, real-life stories from people ...
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Living Well with LaShanna offers a fresh perspective on wellness, womanhood, faith, and lifestyle. Remove the complexity surrounding holistic living and embrace joy and a life you can live well in every season. justlashanna.substack.com
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Living Well with Janet wants to inspire and support you in living your best life. Tune in for conversations about the physical, mental, emotional, spiritual, social, and environmental aspects of a life well lived. As an ex-corporate girl, seasoned podcast host, and wellness enthusiast who has faced health and wellness challenges of her own, Janet will share personal experiences and tips as well as interviews with specialists to inform and inspire. Living well can mean different things to dif ...
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Simple Roots Radio is hosted by Alexa Schirm. A nutritionist by trade, Alexa has rebelled against common misconceptions about nutrition, and has, instead, created a realistic health-style that will allow you to live a healthy, satisfied and more simplistic life. Forget dieting for good as Alexa interviews health experts, lifestyle influencers and every day people on what strategies have worked for them and help you implement a plan that can be achieved for life. It’s raw, its funny, its real ...
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Welcome to The Living Well Podcast, brought to you by City Union Mission. With host, Dr. Terry Megli, each episode, we'll bring you inspiring stories of transformation and hope. Join us as Dr. Megli sits down one-on-one with participants in our life-changing programs, hearing first hand about their incredible journeys. These powerful stories will take you inside the lives of individuals who have overcome immense challenges and found a path to success, all through the support of City Union Mi ...
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As a former NBC affiliate Health Reporter and fitness competitor, I have had one lifelong mission - ”Empowering you to Live a Healthier Life.” Through my radio show, podcast, magazine column, and fitness classes, I am dedicated to helping you live longer, better, and happier. I bring you bite-sized healthy living tips and conversations with experts in nutrition, fitness, mental health, medicine, and more.
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Living Well Together: Big Life in a Small Town

Dr. Terry McCoskey and Lisa McCoskey

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Living Well Together is a heartwarming and insightful podcast hosted by the dynamic duo – Dr. Terry and Lisa McCoskey. In this show, we dive into the vibrant tapestry of our small town community, bringing to the microphone a rich array of guests including civic leaders, athletes, business owners, service organization representatives, friends, patients and other wellness advocates. Each episode aims to strengthen the bonds of our community by sharing inspiring stories, discussing key local is ...
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The Art of Living Well Podcast®

Marnie Dachis Marmet & Stephanie May Potter

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The Art of Living Well Podcast® was created to empower you to live your happiest, healthiest and most authentic life. Each week we will bring you inspiring and motivating conversations covering health and wellness topics including Food, mindset, travel, product reviews and strategies from a variety of experts including our own bank of knowledge. We will also discuss and share information to address the confusion out there in the health and wellness space. Our intention is to help you decode ...
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Live beyond the limitations of yourself. This podcast is to help guide you on the path towards living the healthy and happy life you deserve. The Living Well With WiL podcast series is a auditory, digital, visual and social media platform which provides opportunities for social dialogue about topics which affect us all; a time for self awareness, self reflection, social awareness, meaningful and thought provoking content to influence the way you think, socially interact, look, feel, give, an ...
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Lipedema, the disease they call fat, is a chronic fat disorder that affects 17 million women in the USA and as many as 350 million women worldwide. It is often mistaken for simple obesity. Generally under-recognized and misdiagnosed, symptoms include pain, swelling, and weight gain disproportionately distributed in the thighs, buttocks, legs, and hips with a smaller upper body. Lipedema fat is resistant to diet and exercise and without intervention, progresses and worsens over time. This fla ...
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Living Well with Kidney Disease

Dialysis Patient Citizens

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Dialysis Patient Citizens (DPC) Education Center Podcasts provide individuals with the latest news on kidney disease while focusing on what patients can do to ensure their optimal health. You can also follow us on Facebook, Instagram, Linkedin, Twitter and Youtube.
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Living Well Podcast

Dr. Jessica Miller & Terry Miller

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Living Well Podcast is for the person who wants to live well in every area of life. We believe that every area of life effects and correlates with one another. We focus on a holistic approach to life meaning that it is characterized by comprehension of the parts of something as intimately interconnected and explicable only by reference to the whole. Wellness is health in all areas.
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It’s Your Season.life! Eating Well and Living Well! - with Lisa Boesen

Lisa Boesen, MA, Certified Veg Chef, Author, Plant-based Influencer

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We Are Celebrating Life at Any Age! These IYSL lifestyle podcasts are you, for you, from people like you. We all share a lot as we mature in life and the journey is made even more special when we can celebrate it with someone else. In the LIVING WELL series, my guests will share their stories of being ordinary people, like you and me, and doing the extraordinary. Pivoting, building businesses, creating, renewing, and rewarding themselves by Living Well. We’ll also remind ourselves about the ...
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"Living Well, Aging Better,” is a podcast designed to usher in a new understanding of life's journey. Each week, we'll delve into insights, share stories, and uncover practical tips from experts in health, wellness, and lifestyle. Whether you are in midlife, retirement, or simply seeking fulfillment, this podcast is for you. Together, we'll explore mental resilience, fitness, nutrition, mindfulness, and more, redefining aging as an opportunity for growth and vitality. Join me on this journey ...
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The global coronavirus pandemic has changed our world in profound ways. Join internationally recognized mental health advocate and top TEDx speaker Mark Henick as he explores the many ways in which our mental health and wellness has been impacted by this new normal. Each week, Mark is joined by a range of experts, notable personalities, and fascinating figures. Together, they have authentic conversations about the physical, mental, and social aspects of living well. This podcast is sponsored ...
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Feel good, live long, and be well. Learn how with Ayurveda and Yoga. Each week Ayurvedic Yoga Therapist Rachel will teach you theses ancient arts in a modern, simple, and applicable way. Living Veda is for all wanting to learn Ayurveda as a way to take better care of themselves, and their loved ones.
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The Art of Living Well Daily

The Art of Living Well Daily

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Welcome to The Art of Living Well Daily podcast. Our goal is to inspire, motivate and educate our listeners as we provide them with meaningful tips and tools to help you achieve your goals of success and well-being faster than you ever thought possible. Support this podcast: https://podcasters.spotify.com/pod/show/theartoflivingwell/support
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The Art Of Living Well

The Art Of Living Well

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Father Ian VanHeusen explores topics that relate to prayer, building virtue, unleashing God's blessings in our life, overcoming the obstacles that keep us from flourishing, Catholic living, and fun stories about life as a Catholic priest. Support this podcast: https://podcasters.spotify.com/pod/show/the-art-of-living-well/support
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Totality Living Well

Totality Living Well

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The Totality Level Well Podcast probes into the nitty-gritty aspects of health - the good, the offbeat, and even the controversial things that aren’t always discussed. Whether you’ve had a long-standing curiosity or simply want to know more about a topic, Scott & Michelle Williams are here to explore the solutions and answers to empower you in body, mindset, and spirit.
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The Philosophy of Living Well

Professor Luke Russell

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In this series of podcasts, University of Sydney philosopher Luke Russell is joined by a series of guests to examine the nature of the good life. What is it to live well? How should we treat other people? How should we respond when things go wrong? Which goals are worth pursuing? These fascinating discussions reveal a variety of competing conceptions of human flourishing, and help you to think more clearly about how you ought to live.
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Bite sized episodes on living with less stress and more joy in the modern world. From navigating difficult people, dropping stress, having a mindful mind to kicking the butt of anxiety! Join authors and international speakers Rudi and Jules Kennard of Innate Evolution in a weekly dose of goodness for the heart.
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The Living Well-Rounded Podcast with Geomyra is the space for everyday hustlers who are ready to reclaim their time to focus on what matters most. We dive deep into redefining the elusive idea of 'balance' and uncover the key elements essential for crafting a fulfilled life with grace, passion, and purpose. Tune in as we explore the intricacies of entrepreneurship, parenthood, and the rollercoaster of life. Weekly episodes are packed with captivating guest interviews, actionable insights, st ...
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Living Well Home Care

Living Well Home Care

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Passionate Homecare you can trust In-Home Health Care Services For Children and Seniors. Living Well Family Care is locally owned, non-medical home care agency that provides private home care services for individuals located in the North Carolina Triad area. Living Well Family Care has been providing home care services and solutions to individuals and families in the North Carolina Triad area since 2017. Living Well Family Care specializes in giving personal care for individuals in need of a ...
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The Science and Soul of Living Well is a podcast hosted by clinical psychologist, educator, trauma-informed mindfulness, meditation and yoga teacher, and Ayurvedic doula, Dr. Melissa Ming Foynes. Melissa and her guests dive deeply into ways to integrate evidence-based information from psychology and complementary and alternative medicine into our daily lives so that we can cultivate resilience and live with more meaning, purpose and alignment with our values in all life domains (e.g., relati ...
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Painiac: The Podcast On Living Well Even When Life Hurts

Painiac: The Podcast on Living Well Even When Life Hurts by Shelly Jackson

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Painiac, the first podcast about mindfully living with chronic pain, is a free resource for people living with chronic pain or illness. Painiac is for people living with chronic pain and the awesome people who love them. We also explore what it means to live with various types of pain whether it be emotional, mental, or physical, and we share inspiring stories of other painiacs who are learning to live well even when life hurts. With host Shelly Jackson Buffington, listeners learn about topi ...
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Welcome to Home Front Chronicles, your go-to podcast for expert insights and strategies on living well at home. Join us as we delve into the realms of home care, home health, patient advocacy, and in-home medical services, Whether you're providing care, receiving it, or supporting a loved one, our episodes provide invaluable tips, resources, and discussions to empower you on your journey. Tune in for practical advice, inspiring stories, and the latest trends in optimizing home life for healt ...
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Ann brings her TV show to radio! Living Well with Ann Beal incorporated a talk show, a health and wellness show and a motivational empowerment show all in one. Through high profile guest interviews, Ann and her guest's shared their lessons on what they have learned and give insight to others on how to live healthy successful lives. The radio show has the same flair of high-profile guests as well guests with expert knowledge of hot and current topics which will give you better insight into ho ...
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The only podcast where you will hear stories on what it means to Live Well Bipolar every Monday! Tune in as Paris Scobie, Speaker and Best-Selling Author of "Crooked Illness," and guests get into what works, what doesn't and how the reality of living with bipolar looks different for everyone! Each episode will teach you how to shatter the stigma and conquer those obstacles we so often face with bipolar.
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Your mind is your most powerful tool—and the story you tell yourself shapes your entire reality. Mind Love is where mind science meets soul work, helping you break free from old patterns, shift your perspective, and unlock the deeper wisdom inside you. Hosted by Melissa Monte, this podcast blends psychology, transformative storytelling, and real-world tools to help you shift your thoughts and change your life—from the inside out. Every episode sparks breakthroughs. You’ll learn how to: ✨ Rew ...
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Let's explore how you can Live Long and Well with six evidence based pillars: exercise, good sleep, proper nutrition, mind-body activities, exposure to heat/cold, and social relationships. I am a physician scientist, Ironman Triathlete, and have a passion for helping others achieve their best self.
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Lead & Live Well

Erin Cox & M. Scott Knox

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Friends and co-hosts Erin Cox and Scott Knox have a question: how did you get to where you are? In each episode, they’ll sit down with a different leader in the social impact world to learn about their leadership journey. They’ll have wide-ranging discussions, with topics including career transitions, blending work and life, pathways to leadership, experiences with burnout, and when they had to “shake off the ‘shoulds’” to carve their own path forward. Hosted by Erin Cox and M. Scott Knox Ed ...
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Join Dr. Terri Levine on Live Well, Earn Well: For Coaches and Consultants as she helps you design the life of your dreams and build a business that supports it with time freedom, impact, influence, and income. Terri shares heart-centered strategies and actionable insights, guiding coaches and consultants to seamlessly integrate their personal and professional lives. From personal development to effective business practices, this podcast is your roadmap to a fulfilling and prosperous life. W ...
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Welcome to LIVE WELL BE WELL, a podcast that challenges the way you think about health. I’m Sarah Ann Macklin, one of the few women scientists in this space, bringing you evidence-based tools that merge nutrition, mindset, and self-compassion for a new, multidimensional approach to wellness. No quick fixes. No one-size-fits-all solutions. Just real expert-driven science and practical strategies to help you take control of your internal health, not simply external. Join me as I share cutting- ...
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Join host Michael Torchia, a successful celebrity trainer, fitness personality, and champion bodybuilder, in ’Live Well and Thrive’ – not just a podcast, but a revolution in living. Torchia fearlessly dives into the core of a healthy, sustainable life, sharing empowering tips and recommendations each week. Unapologetic and inspirational, Michael and his guests explore topics that touch every aspect of your existence. It’s time to live life to the fullest and thrive like never before. Welcome ...
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Welcome to the Live Well Podcast. Dive deep into the heart of regional, remote, and rural communities where we bring to life the tales of personalised care and the magic of staying home while growing older. Meet our local heroes - the caring team members from your very own community 🌐 Each episode aims to empower listeners to stay healthy, active, and connected, no matter where they call home. For additional resources and in-depth understanding of our services, visit www.integratedliving.org ...
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Welcome to What The Health – your premier guide for everything health and wellness. With an unwavering commitment to unbiased, transformative information, our platform is committed to putting you on a pathway toward happiness and health. Your host, John Salak, an award-winning journalist and editor, will break down today’s complex health issues and narratives to deliver clear, actionable insights and compelling interviews that explore traditional and avant-garde health paradigms. What The He ...
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Welcome to Growing Older, Living Younger, the podcast where you will discover ways to boost your metabolism, enhance your mental and physical energy, and ward off disorders we wrongly think are inevitable as we age. Hosted by Dr. Gillian Lockitch, former specialist in Medical Biochemistry, professor, researcher and international speaker, the show airs weekly every Monday. Each episode is a 30 - 45 minutes, exploring ways in which genetic and epigenetic (gene expression) science and medicine ...
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We have such a rich heritage. Our culture gives so much vibrance and utility to the world. Have you ever thought about the sounds that are synonymous with blackness? This episode is dedicated to the smiles, joys and nostalgia of living as a black human being. Have we literally all had the same experiences? Enjoy! Get full access to Just LaShanna at…
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In this moving episode, the Baugher family of Springfield, Missouri, shares their heart-wrenching journey from despair to redemption. Amid the weight of raising four children, sustaining a crumbling home remodeling business, and wrestling with the grip of addiction, their world teetered on collapse. But when darkness threatened to consume them, the…
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🎙️ Caffeine-Free, Liver-Loving, & Living Well – A Fun & Freewheeling Chat with Lisa & Terry 🎙️ In this episode, Lisa and Terry bounce through a lively conversation covering everything from liver stones and detoxing to craniosacral therapy, homeschooling, off-grid living, and—of course—the best kind of nachos for dinner! 🌮 Lisa shares her recent caf…
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Zack Abbott is the CEO and Co-founder of ZBiotics, and the inventor of ZBiotics' proprietary technology. He has a PhD in microbiology & immunology from the University of Michigan where he studied bacterial gene regulation. Prior to starting ZBiotics, Zack worked in clinical trial design as well as researching HIV vaccines and pursuing novel antibio…
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Welcome to Living Well with MS, the podcast that helps you make informed choices to support your health and wellbeing with MS. This week we delve into stress management and mental health with insights from Overcoming MS facilitators Yasmin Neves and Dr Phil Startin. They are joined by community members Melanie Lown and Bill Morgan, who share their …
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The topic of metabolism tends to focus on only one small piece of a very broad system, your weight or how metabolism can change your structure. And while metabolism can influence how you look—positively or negatively—it’s much more than that. A true understanding of metabolism starts by looking at the bigger picture. Metabolism is the sum of all li…
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Join health and wellness expert Michael Torchia in this captivating episode of the "Live Well and Thrive" podcast, where he welcomes the iconic Fabio to discuss close encounters with California's devastating wildfires. Listen to Fabio recount the harrowing proximity of the fires to his home and the preparedness steps he took to safeguard his family…
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In this enlightening episode of "Living Well with Robin Stoloff," clinical psychologist and weight management specialist Dr. Candice Seti joins me to unveil the underappreciated link between sleep quality and weight management. As the esteemed author of the "Self-Sabotage Behavior Workbook" and "Shatter the Yo-Yo," Dr. Seti shares her extensive ins…
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In Episode 195 of GROWING OLDER LIVING YOUNGER, Dr. Gillian Lockitch hosts Laura Lynn Morrissey, founder of Silver Savvy, in a conversation about personalized aging pathways. Laura shares her journey from Wall Street to founding Harmony Healthcare, a successful home care company, and becoming a certified aging specialist. She emphasizes the importa…
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How do you know if you have a hormone imbalance? What's the one supplement that will likely noticeably improve your mood? Does intermittent fasting affect my hormones? Join me for a conversation with Dr. Paria Vaziri, a licensed naturopathic doctor who specializes in hormonal health and gut health and came to naturopathic medicine from a personal h…
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In this heartfelt episode, we explore the incredible journey of Craig, a beacon of hope and resilience in the face of adversity. As the community struggles with destruction and despair, Craig shares powerful stories of people coming together, supporting one another, and rebuilding lives. From local heroes opening their homes to those in need to the…
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In this episode, we dive into the fascinating journey of creating delicious vegan ice cream that tastes just like traditional dairy ice cream. Join us as we explore how the desire to provide a comprehensive dining experience for all types of diets led to the inception of this innovative dessert. Our guest shares the story from the early days of exp…
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If fear of judgment has ever stopped you from sharing your story, this episode is for you. For years, I held back parts of my truth—worried about what people would think, convinced I needed to clean it up before I could own it. But here’s the truth: Confidence isn’t something you wait for. It’s something you build. Inside this episode, you’ll learn…
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Let’s be honest for a minute: Have you ever signed up for a hyped-up entrepreneurship program that ended up being a waste of your money? You are not alone. Dr. Terri has been there, and the experience she had has influenced how she runs her programs. Her goal is to ensure that the entrepreneurship system is a worthwhile investment. One of her clien…
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For years, we've been sold the idea that eating healthy is complicated, expensive, or out of reach. But what if I told you the most powerful superfood on the planet is something you can grow in your kitchen without soil, sunlight, or even much effort? This week on Live Well, Be Well, I sit down with Doug Evans, the ultimate advocate for sprouting, …
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In this episode, you'll learn: Why you keep falling back into old patterns (and the weird brain science behind breaking free) The real reason most people fail when trying to change themselves How to tell if your personality traits are helping you grow or just keeping you safe and stuck What if everything you believe about your personality is just a…
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Step into a slice of Hollywood's lighter moments as we reminisce about Saturdays at Café Roma in Beverly Hills with iconic personalities like Frank and Sylvester Stallone, Arnold Schwarzenegger, and Ralph Lundgren. The restaurant turned into a lively spot filled with laughter and camaraderie as these action legends enjoyed their weekend lunches. Wi…
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In EPISODE 197 OF GROWING OLDER LIVING YOUNGER, Dr. Gillian Lockitch and Dr. Joe Sherman discuss the challenges faced by both healthcare providers and patients in modern healthcare systems. Dr. Sherman, a board-certified pediatrician with 35 years of experience, shares his journey from treating medically complex children in the USA, Uganda and Boli…
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In this episode of Live Well and Thrive, health and wellness expert Michael Torchia hosts a fascinating conversation with Melissa Prophet, renowned Hollywood producer and manager. Known for her remarkable acting in films like Casino and Goodfellas, Melissa delves into her Hollywood journey from beauty pageants to becoming a powerhouse behind the sc…
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In this episode, we delve into the iconic atmospheres of Gold's Gym Venice and World's Gym Venice, contrasting their distinct cultures and legendary workout environments. Hear all about Joe Gold's strict yet genius management style, which emphasized discipline and organization, and his hand-crafted gym equipment. Experience anecdotes from the golde…
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In this entertaining episode, dive into a humorous and heartwarming reminiscence of a movie night like no other with the legendary Arnold Schwarzenegger, alongside Ken Waller, Bill Grant, and Roger Callard. The conversation takes you back to the golden era of bodybuilding, painting a vivid picture of camaraderie and the essence of being a part of a…
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In this light-hearted episode, join us on a nostalgic journey back to the golden days of bodybuilding in California, featuring legendary figures such as Arnold Schwarzenegger, Roger Callard, Bill Grant, and Ken Waller. Listen in as our host recounts a memorable night out with these champions, highlighting an amusing encounter involving a Swedish wa…
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In this episode of "Live Well and Thrive," host Michael Torchia welcomes Elaine Culotti, a remarkable entrepreneur, developer, and philanthropist, to delve into the pressing challenges facing communities affected by recent disasters in the Palisades. Elaine shares insights into the environmental and health impacts of recent fires and highlights the…
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In this episode of Living Well Together, we sit down with Matthew Stevenson—music therapist, coffee shop owner, and passionate community builder. Growing up in the suburbs of Chicago, Matthew developed a deep love for both music and helping others, leading him to earn a degree in Music Therapy from the University of Dayton. Now, with nearly four ye…
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In this episode of Lead and Live Well, hosts Erin Cox and Scott Knox dive into a rich conversation with the executive director of the Community Foundation for Metro West. From launching his career at City Year to navigating corporate giving at Target, his story is a masterclass in blending intention with serendipity. Discover how he transformed cha…
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Send us a text Take the Health Type Quiz In this episode, Michael Easter and I dissect the fascinating blend of scientific evidence and narrative storytelling, and learn how to navigate the sometimes conflicting realms of expert opinion and personal experience. Michael is the acclaimed author of "The Comfort Crisis" and "Scarcity Brain." Michael's …
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How much time do you spend on social media, and does it add value to you? What do you post on your socials? Does it add value to your audience? In this episode, Dr. Terri Levine shares some nuggets of wisdom that are essential for helping us utilize social media to our advantage and how to stop wasting time on our social media platforms. She shares…
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In this episode of What the Health, we tackle the complexities of infertility issues in the U.S. and around the globe. Our guest, Davina Fankhauser, co-founder and executive director of Fertility Within Reach, sheds light on individuals' various challenges—from identifying fertility problems to navigating the labyrinth of medical costs and insuranc…
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In this episode, dive into the world of professional bodybuilding as we explore the experiences and insights from training alongside legends like Arnold Schwarzenegger, Franco Colombo, and others. Discover the intense warrior mentality that drives these champions and how it has shaped the host's approach to fitness. Learn valuable lessons on the im…
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On this episode of the Living Well with MS podcast we are pleased to welcome Andy McKenna, who has been living with MS without the use of MS medication since 2007. He is the driving force behind ‘Stoked on MS’ and through this, hopes to shine a light of hope on the reality of leading a healthy, productive and active existence by adopting the Overco…
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In this episode of The Art of Living Well podcast, Marnie and Stephanie dive into the importance of community, connection, and the role of daily routines in overall well-being. They introduce the upcoming Vitality Reboot program, which takes a holistic approach to health beyond just diet. The conversation highlights how intentional evening routines…
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I’ve always been fascinated by brain health—how we think, feel, and function is deeply tied to how we live our lives. And yet, for so long, cognitive decline has been framed as an inevitable part of ageing. But what if that’s not the full story? In this Live Well, Be Well episode, I sit down with two of the world’s leading neurologists, Drs. Dean a…
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In this episode, the host reminisces about an unforgettable leg workout session with Frank Zane at the World's Gym in Venice, California. As a legendary figure in bodybuilding, Frank Zane's commitment to precision and technique in training is highlighted. Listeners will gain insights into the importance of form and focus, irrespective of the type o…
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In this episode, you'll learn: · Why creating is a rebellious act and how to own that power · How to ditch the perfectionism that's keeping you stuck · The science behind how creativity rewires your brain and changes your body When was the last time someone told you your dreams were too big? Too impractical? Not serious enough? Maybe it wasn't even…
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In this episode, we delve into the critical role of support in loving and living with bipolar. Celebrating five years of the Live Well Bipolar podcast, Paris reflects on its evolution and underscores the influence of support networks on managing bipolar. Personal anecdotes illustrate how support from loved ones and the community can significantly i…
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In EPISODE 196 of GROWING OLDER LIVING YOUNGER, Dr. Gillian Lockitch hosts Reena Vokoun, founder and CEO of Passion Fit. Reena is the author of two books on empowerment: The Wellness-Empowered Woman™ and The Wellness-Evolved Woman™. Reena shares her journey from a corporate career at Google to founding Passion Fit, which focuses on holistic wellnes…
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Be Well Moments brings you my favorite bite-sized highlights from the season. Enjoy quick insights from our longer conversations in a digestible format. If you'd like to listen or watch the full episode, click the link below. Ever wonder why you can’t stop eating certain foods? It’s not just willpower—it's science. Food companies have mastered the …
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In this inspiring episode, Amber shares her powerful story of transformation through faith. As she turned her life over to God, Amber experienced His blessings and took on new responsibilities, becoming a leader and example to those around her. Through her unwavering faith, she discovered her own worth, found purpose in serving others, and saw door…
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Have you ever felt like health is an endless puzzle—where every piece you find adds more confusion instead of clarity? Each step forward feels like two steps back, leaving you stuck in a cycle of frustration. I've been there, too, in the endless negative loop created by a faulty health story. When you're in this place, it's easy to feel like a vict…
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🎙️ Crafting Connections: From Classroom to Craft Beer with James Williams 🍻 From the sidelines of high school athletics to the heart of Miami Valley’s craft beer scene, James Williams has always been about people, passion, and community. A retired athletic trainer and teacher turned brewery owner, James shares his incredible journey—from his small-…
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Did you know that half of your skills are unnecessary, and the other half are barely used? Shocking, right? Today, Dr. Terri Levine shares her wisdom on how you can unleash your hidden skills using a simple framework she calls PESTO. She uses an analogy of her hiking backpack, filled with gear she already owns, meaning she doesn’t need to buy anyth…
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Stroke can happen to anyone, at any age. Spotting the signs and symptoms, and rapidly responding is crucial to minimising the long-term effects of a stroke. Listen to learn more about the importance of acting fast in this audio-described feature from Live Well Magazine. Send us a text저자 integratedliving Australia
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Join us as we explore a captivating story about Arnold Schwarzenegger's final Olympia victory at Madison Square Garden, a historic event that marked his retirement from bodybuilding. This episode takes you behind the scenes to a celebratory dinner with Arnold and other champion bodybuilders like Bob Birdsong, Bill Grant, and Ken Waller. Discover ho…
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