Living Well Aging Better podcast

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추가했습니다 one 년 전

Susan Schuler에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Susan Schuler 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

TED Talks Daily

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Are we cooked? How social media shapes your language | Adam Aleksic 15:16

15 weeks 전15:16

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15:16

Gen Z slang is rife with new words like "unalive," "skibidi" and "rizz." Where do these words come from — and how do they get popular so fast? Linguist Adam Aleksic explores how the forces of social media algorithms are reshaping the way people talk and view their very own identities. For a chance to give your own TED Talk, fill out the Idea Search Application: ted.com/ideasearch . Interested in learning more about upcoming TED events? Follow these links: TEDNext: ted.com/futureyou TEDSports: ted.com/sports TEDAI Vienna: ted.com/ai-vienna TEDAI San Francisco: ted.com/ai-sf Hosted on Acast. See acast.com/privacy for more information.…

Living Well Aging Better

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"Living Well, Aging Better,” is a podcast designed to usher in a new understanding of life's journey. Each week, we'll delve into insights, share stories, and uncover practical tips from experts in health, wellness, and lifestyle. Whether you are in midlife, retirement, or simply seeking fulfillment, this podcast is for you. Together, we'll explore mental resilience, fitness, nutrition, mindfulness, and more, redefining aging as an opportunity for growth and vitality. Join me on this journey to unlock the secrets of Living Well and Aging Better, as we embrace purpose, connection, and happiness. Remember, age is just a number—let's make it count!

9 에피소드

#Podcasting Education #Self-Improvement #Susan Schuler

Living Well Aging Better

updated 약 1년 전

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9 에피소드

#Podcasting Education #Self-Improvement #Susan Schuler

모든 에피소드

Living Well Aging Better

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Intuitive Health 45:06

51 weeks 전45:06

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45:06

In this episode, we dive deep into the world of holistic health with Hannah, the visionary behind My Intuitive Health. Discover how Hannah’s unique approach combines energy work, intuitive nutrition, and culinary mastery to foster true well-being from the inside out. Hannah’s journey is as inspiring as it is transformative. She has studied Eastern medicine at the Academy of Healing Nutrition, trained in energy work and psychic development, and even pursued culinary arts in Italy. Her personal healing from Crohn’s disease through food adds a profound layer to her expertise. Through her business, My Intuitive Health, Hannah empowers women globally to nourish their “soul health” by using food and connection as catalysts to raise their vibration. Her transformational cooking programs and culinary wellness retreats in southern Italy offer a playful yet healing space where women can rejuvenate their entire being—physically, emotionally, and spiritually. In This Episode, You’ll Learn: The Fusion of Energy and Food: How combining energy work with nutrition can enhance overall well-being. Hannah’s Healing Journey: Insight into Hannah’s personal story of overcoming Crohn’s disease through dietary changes and holistic practices. Soul Health Explained: What it means to nourish your “soul health” and how it impacts your life. Transformational Cooking Programs: What participants can expect from Hannah’s culinary programs and retreats in southern Italy. Creating Playful Healing Spaces: How fun and healing intertwine in Hannah’s approach to wellness. Connect with Hannah McKitrick on her website to keep up with all the latest. There, you’ll find information on her transformational programs, upcoming retreats, and a treasure trove of resources to support your journey toward holistic well-being. For daily inspiration, insights, and a peek behind the scenes, follow Hannah on Instagram . Join her vibrant community and stay engaged with tips, recipes, and empowering content designed to elevate your health and soul. Stay up to date with Susan’s latest episodes and upcoming offers on Living Well Aging Better , and connect with Susan on Instagram to follow along her podcasting journey. If you enjoyed this episode, please subscribe to our podcast and leave a review. Your feedback helps us reach more listeners and continue sharing valuable insights. Thank you for tuning in! Join us next time for more conversations on health, wellness, and empowering your journey to a healthier life.…

Living Well Aging Better

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Fun with Food! 56:49

1 year 전56:49

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56:49

In this episode, we dive into the world of health, nutrition, and delicious recipes with Beth Lipton, a leading voice in the wellness community. As the Head of Content at Clean Plates, Beth curates cutting-edge information on clean eating and sustainable health practices. She’s also the author of the acclaimed book Carnivore-ish , which explores the benefits of a protein-rich diet with a modern twist. In This Episode, You’ll Learn: The Secret to Fluffier Gluten-Free Recipes: Discover the special ingredient that can transform your gluten-free baking, making your treats lighter and more airy. The Truth About Snacking: Explore whether snacking is a necessary part of our diet or just a modern convenience, and how it affects our overall health. Guilt-Free Dessert Enjoyment: Learn how to indulge in dessert without feeling guilty, and find out how to make these sweet moments fun and satisfying. Redefining Our Relationship with Food: Understand how to approach food with a balanced mindset, focusing on enjoyment rather than fear, and embracing a healthier, more relaxed attitude towards eating. Connect with Beth Lipton here where you can find a range of her offerings and resources from recipes, health coaching, to cookbooks, and more. Stay connected with Beth on Instagram as well, where she regularly shares culinary inspirations, healthy eating tips, and delightful recipes that make nutritious eating enjoyable. Follow her for a daily dose of healthy living and delicious meal ideas! Stay up to date with Susan’s latest episodes and upcoming offers on Living Well Aging Better , and connect with Susan on Instagram to follow along her podcasting journey. If you enjoyed this episode, please subscribe to our podcast and leave a review. Your feedback helps us reach more listeners and continue sharing valuable insights. Thank you for tuning in! Join us next time for more conversations on health, wellness, and empowering your journey to a healthier life.…

Living Well Aging Better

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Aging and Bones 49:44

1 year 전49:44

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49:44

In this episode, we dive into the world of bone health with Kevin Ellis, also known as Bone Coach™. Kevin, a Forbes-featured integrative health coach, podcaster, YouTuber, and the founder of BoneCoach.com, shares his inspiring journey from an osteoporosis diagnosis in his early 30s to becoming a leading advocate for stronger bones. After facing his own health challenges, Kevin developed a comprehensive approach to managing osteopenia and osteoporosis. His unique 3-step process and world-class coaching program, the Stronger Bones Solution™, have empowered individuals in over 1500 cities around the globe to build confidence in their bone health strategies. Kevin's mission extends beyond personal health. He is committed to educating and equipping people worldwide with the tools to prevent osteoporosis and other diseases, ensuring that future generations can enjoy long, active lives. In This Episode, You’ll Learn: Kevin's personal journey with osteoporosis and how it led him to create BoneCoach.com. The key elements of the Stronger Bones Solution™ and how it has impacted thousands of people. Insights into preventing osteoporosis and improving bone health. Kevin’s vision for future generations and his mission to spread bone health awareness globally. Connect with Kevin Ellis here to dive deeper into his offerings, and stay in the loop with his work over on Instagram as well. Stay up to date with Susan’s latest episodes and upcoming offers on Living Well Aging Better , and connect with Susan on Instagram to follow along her podcasting journey. If you enjoyed this episode, please subscribe to our podcast and leave a review. Your feedback helps us reach more listeners and continue sharing valuable insights. Thank you for tuning in! Join us next time for more conversations on health, wellness, and empowering your journey to a healthier life.…

Living Well Aging Better

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Astrology and Aging 1:17:40

1 year 전1:17:40

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1:17:40

Welcome to another enlightening episode of our podcast, where we explore the connection between aging and astrology with the insightful Riley Oliveia from Spiral Up Astrology. In this episode, we discuss: How Sun Signs reveal our core essence and Moon Signs uncover our emotional landscape. How to navigate the Rising and Descendant Signs, explaining their roles in shaping our first impressions and relationships. Astrology’s application in health and aging. Esoteric astrology, connecting celestial movements with spiritual growth and our soul’s evolution. Correlations between astrological signs and minerals, exploring how these connections influence health and vitality throughout the year. Connect with Riley Oliveia here to delve deeper into Riley’s offerings, and stay in the loop with her work on Instagram . Stay up to date with Susan’s latest episodes and upcoming offers on Living Well Aging Better , and connect with Susan on Instagram to follow along her podcasting journey.…

Living Well Aging Better

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The Ultimate Thyroid Fixer 1:00:07

1 year 전1:00:07

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1:00:07

In this episode, we dive deep into the world of thyroid health with Dr. Amie Hornaman, a leading expert on thyroid function and disorders. Dr. Amie provides invaluable insights into how proper thyroid care and hormone balance can significantly improve your health and well-being. Today’s episode is packed with essential information to transform your health and give your body exactly what it needs to thrive. Tune in to hear: Dr. Amie’s journey and mission in thyroid health and her expertise in thyroid and hormone disorders. Importance of balancing the thyroid gland and hormone replacement therapy (HRT) for optimal health. Addressing and debunking the myth that HRT causes cancer. Dr. Amie's struggle with endometriosis, surgery, and medication side effects leading to permanent menopause and severe osteoporosis. Overview of treatment options including levothyroxine (T4), liothyronine (T3), and Armour Thyroid (T3 & T4 combination). Explanation of how thyroid blood tests work and the significance of various hormones and antibodies. Symptoms of thyroid issues, including weight gain, energy loss, hair loss, and loss of libido. Importance of iron and iodine levels for thyroid function and how improving thyroid health can aid in appetite suppression and metabolism. Connect with Dr. Amie here , and stay in the loop with her work on Instagram . Stay up to date with Susan’s latest episodes and upcoming offers on Living Well Aging Better , and connect with Susan on Instagram to follow along her podcasting journey.…

Living Well Aging Better

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Tap Into Your Frequency 43:03

1 year 전43:03

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43:03

In this episode, we welcome Heather Shover, founder of MyHealthTorch and co-founder of NeuroTōnz , to discuss the transformative power of Functional Medicine and Neuroacoustic Sound Therapy. Heather, a Functional Medicine Certified Health Coach, integrates mind/body techniques to help her clients reset their nervous systems and place their bodies into a self-healing state. Heather believes in the body's innate wisdom to heal itself and works to awaken her clients' inner healer by removing physical and mental blocks. Utilizing brainwave soundtracks, healing frequencies, emotional and mental reprogramming, and nutrition, Heather helps clients overcome obstacles and move toward self-healing. Once these blocks are removed, she guides them in discovering their life purpose and fulfilling their true potential. Tune in as we explore the incredible impact of Heather's approach to health and wellness. Learn how you can benefit from Neuroacoustic Sound Therapy and other innovative techniques to reset your nervous system and embark on a journey of self-discovery and healing. Don't miss this inspiring conversation! Connect with Heather here , and stay in the loop with Heather’s work on NeuroTōnz . Stay up to date with Susan’s latest episodes and upcoming offers on Living Well Aging Better , and connect with Susan on Instagram to follow along her podcasting journey.…

Living Well Aging Better

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Health benefits of Hydroxy Gas 1:06:13

1 year 전1:06:13

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1:06:13

In this enlightening episode, we sit down with George Wiseman, an inventor and expert on Brown's Gas, to delve into the fascinating world of hydrogen supplementation and its profound impact on health, fuel efficiency, and more. Growing up on a remote ranch in British Columbia, George learned the values of hard work and integrity, which later fueled his journey into becoming a globally recognized innovator. In 1986, George began working with Brown’s Gas, optimizing its applications in fuel saving, torch-fuel gas, and radioactive neutralization, earning him worldwide acclaim. By 1996, customers reported remarkable health benefits from using Brown's Gas, and in 2005, George experienced significant health improvements himself. George shares his personal health transformation, highlighting the healing of his heart murmur, improved vision, restored sensation in his extremities, and a rejuvenated immune system. As the world grapples with health crises, rising fuel prices, and potential food shortages, George’s work with Brown’s Gas offers a promising solution. His AquaCure machine, designed to optimize the benefits of Brown's Gas, helps people stay healthy, heal faster, save fuel, and even grow plants more efficiently. To share the transformative power of AquaCure for yourself, George is offering a wonderful discount for you when you apply code LIVINGWELL on Myaquacure.com Stay up to date with Susan’s latest episodes and upcoming offers on Living Well Aging Better , and connect with Susan on Instagram to follow along her podcasting journey.…

Living Well Aging Better

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Address the Injury to Stay Active with ARP Neuro 44:57

1 year 전44:57

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44:57

Jake is a fitness enthusiast who has always been passionate about working out since he was young and started playing sports. His interest in the health and fitness industry when he began participating in ultra-races and adventure races that lasted for days with a high dropout rate of around 90%. Jake was fascinated by how the human body performed and its ability to recover after handling extreme circumstances. With over 15 years of experience as a CSCS-certified strength coach, Jake has dedicated himself to optimizing athletic performance, strength, and overall health in a private studio, Relentless Fit 365. He has recently transitioned from private training and now serves as the Chief Training Officer at ARPneuro therapy, where he guides doctors, professional athletes, and private patients in utilizing ARP technology for enhanced training, rehabilitation, and performance. Jake is an expert in his field and is passionate about helping individuals achieve their fitness goals. Connect with Jake and ARP Neuro here , and experience ARP Neuro for yourself with major savings using code SSCHULER250 for $250 off your PRS. Stay up to date with Susan’s latest episodes and upcoming offers on Living Well Aging Better , and connect with Susan on Instagram to follow along her podcasting journey.…

Living Well Aging Better

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Take things one step at a time, and always remember that every step you take makes a difference. 38:05

1 year 전38:05

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38:05

Laura Frontiero is the founder and CEO of Bio-Radiant Health, creator of six online functional medicine health summits, and has served thousands of patients in the clinic and virtual setting as a Nurse Practitioner over the last 25 years. Her focus is to solve the root cause of chronic health conditions, by supporting cellular energy production, gut health, and detoxing the whole body. Her work in the health industry marries both traditional and functional medicine, and she’s known by her community as ‘The Energy Lady’. Susan participated in Laura's detox program and learned about parasites, toxins, and protocols with supplementation and food to improve her health. She knew immediately that she wanted to bring her on the podcast to share her wealth of knowledge with this community, and empower you all to restore your energy and health naturally. On this episode, we dive into: Why women need more high-quality protein How to master your breakfast Naturally supporting your immune function And so much more! Connect with Laura here , and stay in the loop with Laura’s work on Instagram . Stay up to date with Susan’s latest episodes and upcoming offers on Living Well Aging Better , and connect with Susan on Instagram to follow along her podcasting journey.…