최고 All Her 팟캐스트 (2024)

1
Menopause and Mental Health Key Findings from the Senate Inquiry 18:30

1M ago18:30

18:30

In this episode, the host Kirstin Bouse discusses the findings of a recent Senate inquiry in Australia that looked at the wide-ranging impacts of menopause on women's health, careers, families, and overall well-being. The inquiry received over 290 submissions from women sharing their lived experiences, as well as healthcare professionals, researche…

1
Gut Health for Women in Perimenopause and Menopause 30:55

1M ago30:55

30:55

Gut health plays a vital role in women's health, especially during the hormonal shifts of perimenopause and menopause, yet it's often overlooked. In this episode, nutritionist and naturopath Susie Garden joins Kirsten Bouse to explore the significant impact of gut health on hormone balance, energy levels, and overall well-being. Susie explains how …

1
Redefining Priorities: Navigating Menopause with Purpose 34:20

2M ago34:20

34:20

In this episode, Kirsten Bouse, Clinical Psychologist and Founder of All About Her, welcomes psychologist Angela Brooks-Horn back to discuss the transformative experience of menopause. Angela shares her unique perspective, viewing menopause as an opportunity for women to pause, reflect, and redefine their priorities. Together, they explore how this…

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Menopause and Mental Health: Insights from Psychologist Angela Brooks-Horn 17:17

2M ago17:17

17:17

In this episode, Kirstin Bouse sits down with psychologist Angela Brooks-Horn to discuss her career and her work supporting women through the menopausal transition. Angela reflects on how her personal experience with menopause, along with her deep dive into research, has shaped her practice and approach to helping women during this significant life…

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Perimenopause as an Existential Experience with Ruth Cross 31:34

2M ago31:34

31:34

Perimenopause is more than just a medical event—it’s a deeply transformative, existential experience. It’s a time when many women begin to reflect on who they are and what they truly want out of life. In this episode, Kirstin Bouse and Ruth Cross dive into: The emotional depth of perimenopause beyond physical symptoms How identity and self-percepti…

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Understanding Menopause Through Storytelling with Ruth Cross 13:36

2M ago13:36

13:36

Menopause is more than just a biological shift—it's a deeply personal, emotional, and transformative journey, and psychotherapist Ruth Cross is here to explore it through the power of storytelling. In this episode of All About Her, host Kirstin Bouse engages in a meaningful conversation with Ruth Cross, who specializes in working with women during …

1
Exploring Menopause and Sexuality 27:52

3M ago27:52

27:52

Have you noticed shifts in your relationship as you navigate perimenopause? You're not alone. Many women find that this life stage brings unexpected challenges to their relationships. In this episode, I sit down with sexologist Federica Zamboni to discuss: The deeper identity changes women experience during perimenopause How these changes can creat…

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Introducing Federica Zamboni - Psychologist and Sexologist 17:01

3M ago17:01

17:01

In this episode, I speak with Federica Zamboni, a seasoned psychologist and sexologist, about her extensive background in working with women through various life stages. We explore her unique insights into the challenges faced during perimenopause and how her experiences have shaped her approach to therapy. From her beginnings in psychology to her …

1
Understanding ADHD in Perimenopause with Kirstin Bouse 51:08

3M ago51:08

51:08

One of the big questions I hear from perimenopausal women in the therapy room is: “Do I have ADHD?” Women are increasingly being diagnosed with ADHD late in life (myself included!), and understanding whether you’re experiencing ADHD symptoms or if your symptoms are related to perimenopause can be tricky. In this episode, I’ll chat about: The common…

1
Breaking Down Barriers to Thrive in Menopause with Alison Dougall 41:20

3M ago41:20

41:20

In the menopause space, there’s this common misconception that it can be all negative - particularly when you’re fatigued, headachey, forgetful and on an emotional rollercoaster! However, perimenopause and menopause can also bring a shift that sets us up for the next stage of our lives in a really cool way. Alison Dougall - a Clinical & Counselling…

1
Introducing Alison Dougall - Clinical & Counselling Psychologist and Coach 24:04

4M ago24:04

24:04

Today I’d like to introduce you to Alison Dougall - a Clinical & Counselling Psychologist, Coach, and one of our All About Her members. When Alison started experiencing perimenopause herself, she wrote off the markers like fatigue, as coming from a stressful job. This is one of the reasons why she’s so excited to bring conversations about perimenop…

1
All About Her: A Podcast for Women's Health 29:13

4M ago29:13

29:13

Join Kirstin Bouse, clinical psychologist and founder of All About Her, in the very first episode of Let's Talk All About Her. Kirstin introduces the podcast and the health professional members of All About Her, who bring decades of experience and a deep commitment to supporting women through perimenopause and postmenopause. Tune in to learn how th…

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Introducing Susie Garden - Naturopath & Nutritionist 24:25

4M ago24:25

24:25

Today I’d like to introduce you to Susie Garden - a Naturopath, Nutritionist, and one of our All About Her members. Susie has worn many hats across her career - as a registered nurse, in the pharmaceutical industry, as a yoga teacher - until finally landing as a naturopath and nutritionist. She is passionate about working from the wellness model (i…

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Nutrition Tips for Flourishing Through Menopause with Susie Garden 42:19

4M ago42:19

42:19

It can be hard enough to know how to support yourself from a nutritional and health perspective at the best of times, let alone when you reach perimenopause and the goal posts shift again! Luckily, Susie Garden - a Naturopath, Nutritionist and All About Her Member - is here to demystify nutrition in midlife for us. In this episode, we discuss: Weig…

1
Welcome and Let's Talk, All About Her 3:49

4M ago3:49

3:49

Click subscribe or follow to make sure you get notified about new episodes. Visit here to access a comprehensive resource hub for Australian women navigating menopause, offering trusted professionals, support, and information all in one place. https://www.allabouthercentre.com.au/저자 Kirstin Bouse

1
Bloopers: The Best of Season One 10:28

2y ago10:28

10:28

Who doesn’t love a good blooper reel?! Our producer has saved clips from every episode from season 1 to give us this blooper episode! We can’t thank you enough for all of the support throughout season 1 and we cannot wait to see you all back on 30th January for all NEW episodes. We hope you enjoy these bloopers and laugh as hard as we did while rec…

1
Highlights of Season 1 and Unplugging for the Holidays 46:30

2y ago46:30

46:30

It’s almost the end of the year which means Cas and Renee are wrapping up season 1 before heading into the holidays! The ladies are looking back on season 1 and sharing their top highlights. “If I can help shift someone's mindset or change someone's day, just one person, then my purpose is done. Knowing that people's lives may have been changed jus…

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Confessions of a Singer and Actress with Sarah St. James 1:04:58

2y ago1:04:58

1:04:58

On the show today is Sarah St. James, a singer, influencer, and pianist. Originally from the Gold Coast, she was a part of the Melbourne-based musical duo ELLE and is even credited with singing the popular single ‘Reckless Life.’ You may know her from the Netflix series, Byron Baes, where she moved to Byron Bay because she wanted to be closer to pe…

1
How to Feel More Relevant and Less Alone 1:01:25

2y ago1:01:25

1:01:25

Are you struggling to take time to yourself and keep your mum (or dad) cup full? Cas and Renee are sharing their best tips for how to feel more relevant and less alone as a mum or dad struggling in the thick of parenthood. “You have got the power to create what you want. If you take those steps, heal, build, step-up, change the way you think, you c…

1
Guess Who’s Back? Back Again… 55:54

2y ago55:54

55:54

We think you can all guess who’s back…it’s Renee! Renee has been out saving the world one solar panel at a time and doing one-on-one client work. The ladies are back in the studio and catching up with what they have been up to in the past few weeks. In this episode… Renee tells us more about her side hustle in the solar panel industry. How she jugg…

1
How We Deal With Little Egos and Pinterest Mums 1:04:18

2y ago1:04:18

1:04:18

Cas and Renee asked you on social media for your questions and topics you wanted us to cover so they have the answers! Today Cas has a guest host who is one of her good friends Ashley. They are talking more about Cas’s pregnancy loss as well as Ashely’s pregnancy loss and miscarriage journey. In this episode: Did Cas tell her kids about her pregnan…

1
Part 2: No One’s Pain is More Painful Than The Other 48:24

2y ago48:24

48:24

On today’s episode Cas is joined by a special guest host, Renee, who is also her cousin! This episode follows part one of Cas’s pregnancy loss journey. In this episode: Hear Cas and Renee’s reaction when they found out they were both pregnant at the same time but also their reaction when they found out about loss together. Cas shares the outpouring…

1
Confessions of a Personal Trainer 1:06:22

2y ago1:06:22

1:06:22

It’s time for another episode of our confession series! Joining Cas and Renee is Kelly who is a 23 year old, proud co-owner of two amazing Fitstop locations. She was born in Cape Town South Africa and proudly adopted by two wonderful human beings who packed up and moved them to New Zealand. She has been living in Brisbane for a few years now and li…

1
Why Setting Boundaries is the Best Form of Self-Care 1:00:43

2y ago1:00:43

1:00:43

Do you consider yourself a people pleaser? Do you never want to let people down, in fear of upsetting someone or find yourself putting others before yourself? In this episode we’re talking about setting boundaries and being aware of what is unacceptable and to normalize saying ‘no’. It’s so important to do what is best for yourself and knowing that…

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Confessions of a Drag Queen 54:55

2y ago54:55

54:55

It’s the first confessionary series on All About Her and it’s the confessions of a drag queen! Sarah Problem-Hoe is a single mum with no kids who you’ll hear before you see her. Hailing from the 4006 Fortitude Valley (have you heard of it?) mixing camp, humor and good vibes only this is one problem you'll be happy to have. Sarah gives you that BME …

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No One’s Pain is More Painful Than The Other 1:01:47

2y ago1:01:47

1:01:47

In this episode, Cas gets extremely vulnerable and shares what has been going on in her life for the past few weeks as she describes being a silent sufferer, nervous and anxious. In this episode: Cas shares vulnerable news about her pregnancy journey with baby #5 She shares insights into her family dynamics, the story of how her and her husband met…

1
6 Questions To Get To Know Us Better 33:51

2y ago33:51

33:51

In this episode, Cas and Renee are going unscripted as if there were no microphones! YES! They are each asking each other 3 questions to get to know each other a little better. In this episode: Hear Cas and Renee’s most challenging moment of the week Their strangest hidden talent (one of them is a baby whisperer…) The weirdest thing they have ever …

1
How to Create a Life You Love Not Loathe 1:19:13

2y ago1:19:13

1:19:13

In this episode, Renee shares part of her past, where she gets heavy, real and deep into her experience with drug addiction that we want to give a warning to others struggling with addiction, that part of this episode may be sensitive. Cas and Renee explain how to create a life you love and to know that it’s okay to not love every single moment of …

1
Exposed: Your Worst Date Stories 38:22

2y ago38:22

38:22

Cas and Renee took it to social media to find out what some of your worst date experiences were and now they’re spilling the beans! They each share a story from one of the listeners and both of them share their worst date experiences. Plus, you’ll hear stories from Cas and Renee about the best dates they had as well as a little talk about their dri…

1
Real, Raw and Authentic 1:11:23

2y ago1:11:23

1:11:23

Being real, raw and authentic is the only way, right?! This episode is PACKED with so much goodness! You’ll hear behind the scenes from the first week of the podcast, stories about family dynamics from Cas and Renee, alter egos and so much more. In this episode we cover: Our reactions to the launch of the podcast including our hopes, expectations, …

1
How To Remove Your Cape with Rebecca Kenny-Sumiga 1:08:09

2y ago1:08:09

1:08:09

That's right...we're uncovering so much in this episode with Rebecca Kenny-Sumiga or as we know her, Bec! Bec studied singing, dancing and acting from a young age. She completed her Advanced Diploma in stage and screen acting and a Master Acting Course in 2009 at the Performing Arts Conservatory in Brisbane. She has starred in many films, TV shows,…

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No Filters Needed 42:05

2y ago42:05

42:05

Welcome to the All About Her podcast! Cas and Renee are going to activate your inner she-wolf, your gut-feeling and flip the script on life as you know it. In this episode, Cas and Renee are filling you in on everything you need to know about each of them! Get ready to jump into conversations that will have you laughing and make you feel like you a…

1
How to Unleash Your Inner She-Wolf 32:26

2y ago32:26

32:26

Are you in tune with your inner she-wolf? Do you know what this term even means? In this episode, Cas and Renee are sharing how they use their inner she-wolf and what this means to them in their personal lives and in the business world. You will learn the steps you need to take to activate your inner she-wolf and how you can sit still and listen to…

1
Death & Mourning in the Victorian Era 1:42:26

3+ y ago1:42:26

1:42:26

In this episode, death and all her friends discuss mourning, taxidermy, and post mortem photography as we delve into the Victorian Era. David Mcrae is our guest as we cover Queen Victoria's impact on the era's death and mourning practices, as well as some other oddities from the era of morbid fascination. Support the show…

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Death by Chocolate 1:35:37

3+ y ago1:35:37

1:35:37

This episode, Death and All Her Friends discuss the deadly history of chocolate, chocolate-related deaths, and a bit of baking with chocolate. From the Aztecs to King Leopold, we'll cover chocolate's gruesome rise into European delicacies and desserts that exist today that are problematic. Support the show…

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Fare Thee Well: Death & The Grateful Dead 1:20:22

3+ y ago1:20:22

1:20:22

Emma & Sarah go truckin’ into the history of the Grateful Dead. For a band that is known for their LIVE performances, the band has unfortunately seen a lot of death among their members. Adrian Trela is our guest as we discuss the lives and too-early deaths of the Grateful Dead, the origin of the band's name, and the many songs written by the dead t…

1
Bada Bing: Death & the Chicago Mafia 1:47:29

3+ y ago1:47:29

1:47:29

This episode is dedicated to Chicago's most infamous mobsters, from Al Capone to John Dillinger, and the deaths that often followed in their wake. Sarah Gorman joins us as our guest as we discuss the 1920s, prohibition, and one of the things Chicago is best known for.... crime! Support the show저자 Sarah Baumann & Emma Wargolet

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Disappearing Act: History's Most Mysterious Deaths 2:10:30

3+ y ago2:10:30

2:10:30

This episode is dedicated to the most mysterious deaths from history, from Black Dahlia to Amelia Earhart to the Dyatlov Pass. Cass Maher and Natalie Younger join us for a lively and delightful discussion about death, dying, and, surprisingly, the Olsen Twins. Support the show저자 Sarah Baumann & Emma Wargolet

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Saturday Night Live: The Not Ready for Prime Time Cemetery 2:14:50

3+ y ago2:14:50

2:14:50

Death & All Her Friends are back with the season premiere of season 4! This episode will revolve around the lives, careers, and too-soon deaths of Saturday Night Live cast members past, including Gilda Radner, John Belushi, and Chris Farley. Comedian and Tik Tok creator Ross Childs guests in a riveting discussion of The Not Ready for Prime Time Cem…

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Dead Parents on Sitcoms: How the Story Begins 1:16:32

4+ y ago1:16:32

1:16:32

This week, Death & All Her Friends discuss the deaths of parents on classic sitcoms like Friends, The Brady Bunch, and Roseanne. The conversation also entails a meaningful discussion around grief and the death of a parent. Zach Tabor is our guest! Support the show저자 Sarah Baumann & Emma Wargolet

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MacBeth? More Like MacDeath 1:15:44

4+ y ago1:15:44

1:15:44

On this episode of Death & All Her Friends, Emma & Sarah chat with guest Cass Maher about one of the bloodiest (and shortest) Shakespearean plays, MacBeth. Support the show저자 Sarah Baumann & Emma Wargolet

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Jaws & All His Shark Friends - How the Film Affected Shark Populations 1:16:49

4+ y ago1:16:49

1:16:49

Sarah & Emma have shark enthusiast, Briana Chernak, on the show to discuss the film Jaws and how it affected shark deaths across the world. Support the show저자 Sarah Baumann & Emma Wargolet

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Brews of a Deadly Name 54:50

4+ y ago54:50

54:50

Jack von Albade is our guest this week as Death & All Our Friends taste their way through a series of beers with names inspired by death. Support the show저자 Sarah Baumann & Emma Wargolet

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We Solemnly Swear We're Up To No Good: The Lives & Deaths of the Marauders 1:09:37

4+ y ago1:09:37

1:09:37

In the first episode of Season 3, Death & All Her Friends walks through some cha-cha-changes to their hosting team and digs into the Wizarding World of Harry Potter for a discussion on The Marauders. Who were they? How did their lives and deaths affect Harry Potter? Who was the hottest Marauder? ALL very important questions are answered. Support th…

1
Just starting a new podcast hope yall like 0:49

5+ y ago0:49

0:49

Hope yall enjoy

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Eva Peron 52:49

5+ y ago52:49

52:49

Don't cry for her, Argentina... the truth is, she never left you. Eva Peron's life was fascinating, but it pales in comparison to her death. Join Liz & Sarah as they relive Evita's bizarre 24-year journey from deathbed to final resting place. Support the show저자 Sarah Baumann & Liz Newkirk

1
Black Mirror 55:19

5+ y ago55:19

55:19

Society, technology, & death- oh my! This week Sarah, Liz, & guest Sandy Lee cross over to the world of Black Mirror to discuss the prominence of death in three episodes: Be Right Back, San Junipero, & Hated in the Nation. Support the show저자 Sarah Baumann & Liz Newkirk

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The Deathly Hallows 56:23

5+ y ago56:23

56:23

Becoming a Master of Death is easy! ... if you have the Elder Wand, Resurrection Stone, and Invisibility Cloak on hand. Join Sarah & Liz as they dive into their proverbial Pensieve to relive the magical world of Harry Potter & All His Friends. Support the show저자 Sarah Baumann & Liz Newkirk

1
The President Has Been Shot! 1:10:53

5+ y ago1:10:53

1:10:53

Sarah & Liz kick off season 2 with an exploration of U.S. presidential assassinations. Support the show저자 Sarah Baumann & Liz Newkirk

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1,000 Ways To Dispose of Your Body 59:22

6y ago59:22

59:22

This week on the season finale, Liz & Sarah chat with The Modern Mortician, Melissa Unfred. From embalming to aquamation, Death's besties (and their new pal) discuss 1000 ways to dispose of your body when you die. Stay tuned for a dead-funny episode! Support the show저자 Sarah Baumann & Liz Newkirk

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