So, you know your Enneagram Type, now what? Hosts Beth and Jeff McCord help you answer that question by sharing the heartfelt and amusing stories of their journey and their guests. Dive deep into the Enneagram from a Biblical perspective and experience the freedom that comes from understanding yourself and others, with clarity and compassion.
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Hey Enneagram Friend! I’m Abbi - an IEA Accredited Enneagram Teacher & Narrative Enneagram Practitioner. I teach Enneagram workshops with corporate and non-profit teams, and I also facilitate executive coaching as part of that professional development experience. In this season of Enneagram Coaching with Abbi, I share live coaching episodes where we explore the dynamics of our Enneagram Type within the context of our work environment. For those in the workforce, we spend the bulk of our work ...
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Episode 250: How Marriages Actually Flourish Using the Enneagram pt. 1
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In this episode, Beth and Jeff begin a two-part series on the marriage dance—the relational dynamics between two Types. If you’re currently single or dating, you can apply this series to all your important relationships. In this podcast, you will learn: How to understand the inner world of Type 9, 8, 7, and 6 How to have compassion for yourself and…
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Episode 249: How to Actually Master Your Anxiety Using the Enneagram
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In this episode, we dive into type-specific practices to help calm anxiety. Anxiety affects all of us differently based on our Enneagram type, and there are unique practices you can use to manage your stress and find balance. Here’s a glimpse of what we cover: Type 1: Self-Compassion - Embrace imperfection; engage in creative hobbies. Type 2: Bound…
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Here's a popular and fun Halloween episode replay for you all! Let’s have some fun friends! Our team recently had a fun conversation about which Enneagram type would die first in the zombie apocalypse, and which would survive the longest. Beth may or may not have actually changed her mind about who will survive the longest in the midst of this conv…
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Episode 247: How Each Enneagram Type Experiences Anxiety
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This week on the podcast, we're continuing to talk about anxiety by breaking down the ways each Enneagram type experiences and manifests anxiety. This episode is packed with practical insights that will help you identify and navigate your anxiety in a way that aligns with your type. You'll learn: What anxiety triggers each Enneagram type How each t…
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Episode 246: The Path to Taming Anxiety Using the Enneagram
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This week on the podcast, we dive into the topic of anxiety and how it shows up for each Enneagram type. With everything going on in the world today—from financial worries to political tension—anxiety is more present than ever. If you've ever felt overwhelmed by anxiety or you're wondering how the Enneagram can help you manage it, this episode is f…
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Join us on the podcast as we welcome therapist and author Chuck DeGroat to discuss his transformative new book, Healing What’s Within. We all face challenges that leave their mark on us, often leading to buried pain that we struggle to acknowledge. If you feel disconnected from your true self, you're not alone. In this episode we’ll delve into: How…
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Episode 244: Avoid Stress Paths and Experience Growth: Heart Triad Lines & Arrows
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Today on the podcast, we dive into the Heart Triad—Types 2, 3, and 4—and explore their Enneagram lines and arrows, or as we like to call them, their Enneagram Paths. In this episode, we cover Types 2, 3, 4’s: The Stress and Growth Path: Understand what it means to move along these lines during times of stress and growth. The Blind Spot and Convergi…
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Episode 243: Avoid Blind Spots and Experience Growth: Gut Triad Lines & Arrows
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Today on the podcast, we dive into the Heart Triad—Types 2, 3, and 4—and explore their Enneagram lines and arrows, or as we like to call them, their Enneagram Paths. In this episode, we cover Types 2, 3, 4’s: The Stress and Growth Path: Understand what it means to move along these lines during times of stress and growth. The Blind Spot and Convergi…
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Episode 242: Avoiding Common Pitfalls: Head Triad Blind Spots & Enneagram Arrows
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Today on the podcast, we dive into the Head Triad—Types 5, 6, and 7—and explore their Enneagram lines and arrows, or as we like to call them, their Enneagram Paths. In this episode, we cover Types 5, 6, 7’s: The Stress and Growth Path: Understand what it means to move along these lines during times of stress and growth. The Blind Spot and Convergin…
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Episode 241: Understanding the Impact of the Enneagram Lines and Arrows
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In this episode, we're diving deep into the fascinating world of Lines and Arrows within the Enneagram. We'll explore how these connections reveal patterns of stress and growth in your personality. Key Takeaways: Define Stress and Growth: Understand what it means to move along these lines during stress and growth. Blind Spots and Converging Points:…
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Episode 240: Discover the Secrets of Enneagram and Attachment Styles: A Beginner's Guide! w/Todd Hall
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This week on the podcast, we dive into the intersection of the Enneagram and Attachment Theory with our special guest, Dr. Todd Hall, author of The Connected Life: The Art and Science of Relational Spirituality. During our conversation, we explore how loneliness—now recognized as an epidemic—affects us and how it might manifest differently for each…
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Episode 239: Deep Dive into the Gut Triad Instinctual Subtypes | EnneaBasics
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This week on the podcast, we’re finishing our series on Enneagram Subtypes with Types 8, 9, and 1. What Are Enneagram Subtypes? Enneagram subtypes are components of the Enneagram system, which divides each type into three subtypes, based on our primary instinctual drive: Self-Preservation: Focuses on personal safety, health, and comfort. Social: Pr…
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Episode 238: The Enneagram Head Triad Instinctual Subtypes | EnneaBasics
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This week on the podcast, we’re exploring the Enneagram Instinctual Subtypes with Types 5, 6, & 7. What Are Enneagram Instinctual Subtypes? Enneagram instinctual subtypes are components of the Enneagram system, which divides each type into three subtypes, based on our primary instinctual drive: Self-Preservation: Focuses on personal safety, health,…
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Episode 237: Heart Triad Instinctual Subtypes EnneaBasics
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This week’s episode focuses on Types 2, 3 & 4 instinctual subtypes. What Are Enneagram Instinctual Subtypes? Enneagram instinctual subtypes are components of the Enneagram system, which divides each type into three subtypes, based on our primary instinctual drive: Self-Preservation: Focuses on personal safety, health, and comfort. Social: Prioritiz…
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My husband, Jeff McCord, and our director of coaching, Adam Breckenridge, will explore Enneagram Instinctual Subtypes and how they influence our primary Enneagram types. What Are Enneagram Instinctual Subtypes? Enneagram instinctual subtypes are components of the Enneagram system, which divides each type into three subtypes, based on our primary in…
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Episode 235: Enneagram Lines & Arrows 2.0 with Russ Hudson
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I am thrilled to announce a very special episode of our podcast featuring renowned Enneagram expert, teach, and bestselling author, Russ Hudson! In this episode: 💡Russ shares about his audiobook, Nine Gateways to Presence. 💡We discuss the Enneagram paths, including what I call the Blind Spot and the Convergent Path. (When I was learning about the E…
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Episode 234: Am I a Good Enough Mom? Our Unique Negative Messages and What to do About Them
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This week on the podcast, we’re wrapping up our moms series by tackling one of the biggest questions every mom faces: Am I a good enough mom? Do you ever compare yourself to other moms who seem to possess qualities you wish came naturally to you? Me too. Many of us grapple with feelings of shame, guilt, and insecurity in our roles as nurturers and …
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Episode 233: Using the Enneagram in All Stages of Motherhood
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Join me on the Podcast for part 2 of my personal story of parenting with the Enneagram! Learn how the Enneagram has helped me from the baby stages to raising adult kids and now stepping into the role of a grandma. In this episode, I continue my discussion on: Raising Kids: The insights the Enneagram provided as my children developed their personali…
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Episode 232: Parenting w/ the Enneagram: Beth- New Mom to Grandma
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This week on the podcast, I’m excited to share my personal journey of parenting with the Enneagram and how it has helped me from the baby stages to raising adult kids and now stepping into the role of a grandma. In this episode, I discuss: Raising Kids: The insights the Enneagram provided as my children developed their personalities. Adult Children…
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Episode 231: My Kids Explain Their Enneagram Experience
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This week on the podcast, we have two special guests, my grown kids, Nate and Libby! In this episode, they share their unique experiences of growing up with Enneagram-informed parents and how it has influenced their lives. Join us as Nate and Libby discuss: Early Exposure: What it was like to be introduced to the Enneagram at a young age. Personal …
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Episode 230: The Enneagram for Teens w/Ainsley Britain
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This week on the podcast, we have a special guest, Ainsley Britain, author and Enneagram coach, who joins us to discuss her latest book, The Enneagram for Teens. ⭐Ainsley explains why the Enneagram is a powerful tool for teens and young adults. ⭐Beth shares her experience parenting teens and young adults using the Enneagram for greater self-awarene…
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Hey Enneagram Friend! I’m Abbi - an IEA Accredited Enneagram Teacher & Coach. I teach Enneagram workshops with corporate and non-profit teams, and I also facilitate executive coaching as part of that professional development experience. I’d love to bring the Enneagram to your workplace! Today on the podcast, I’m joined on the podcast by fellow Enne…
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Don't miss this week's episode featuring two incredible Type 8 moms! 🎉 Tune in as they share their insights on: 💪Embracing Strength and Confidence: Discover how these moms instill confidence and resilience in their children, encouraging them to face challenges head-on. 💪Creating a Secure Environment: Hear how they create a stable and supportive hom…
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Don't miss this week's episode featuring two incredible Type 7 moms! 🎉 Tune in as they share their insights on: Embracing spontaneity and adventure: Discover how these moms infuse adventure into everyday life. Cultivating a joyful atmosphere: Hear how they create a lively and positive home environment, helping their children find happiness and fun …
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Don't miss this week's episode featuring two incredible Type 6 moms! 🔍 Tune in as they share their insights on: 1️⃣ Managing anxiety and vigilance: Discover how these moms navigate the delicate balance of addressing their own fears and quieting their inner critic while keeping their families safe. 2️⃣ Fostering security and preparedness: Hear how t…
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Don't miss this week's episode featuring three incredible Type 5 moms! 🌟 Tune in as they share their insights on: 1️⃣ Managing overwhelm and exhaustion: Discover how these moms navigate the delicate balance of tending to their own needs while being present for their children, and find practical tips for finding moments of peace amidst the chaos. 2️…
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Episode 225: Enneagram Type 4 Mom's Parenting Styles
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🎙️ Dive into this week's episode featuring three amazing Type 4 moms! 🌟 Join us as they share their journey towards: 1️. Striving for authenticity and depth: Discover how these moms embrace their unique qualities and seek to cultivate meaningful connections with their families. 2️. Recognizing strengths as a Type 4 mom: Hear about their experiences…
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Coaching Type 1 | Delivering Feedback & Constructive Criticism
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Hey Enneagram Friend! I’m Abbi - an IEA Accredited Enneagram Teacher & Coach. I teach Enneagram workshops with corporate and non-profit teams, and I also facilitate executive coaching as part of that professional development experience. I’d love to bring the Enneagram to your workplace! Today on the podcast, I’m join in a live coaching session with…
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Tune in to this week's podcast episode featuring two type 3 moms, where you'll hear about their journey towards: Developing deeper emotional connections with themselves and their family Harnessing their strengths for the benefit of everyone around them Embracing love based on who they are, rather than what they do. But that's not all! 🎉Enneagram fo…
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Tune in to this week's podcast episode featuring two type 3 moms, where you'll hear about their journey towards: Developing deeper emotional connections with themselves and their family Harnessing their strengths for the benefit of everyone around them Embracing love based on who they are, rather than what they do. But that's not all! 🎉Enneagram fo…
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Hey Enneagram Friend! I’m Abbi - an IEA Accredited Enneagram Teacher & Coach. I teach Enneagram workshops with corporate and non-profit teams, and I also facilitate executive coaching as part of that professional development experience. I’d love to bring the Enneagram to your workplace! Today on the podcast, I’m joined in a live coaching session wi…
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Episode 222: Enneagram Type 1 Mom's Parenting Styles
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This week on the podcast, we're featuring an enlightening discussion with three Type 1 moms. Tune in as they share their experiences and offer valuable insights into their principled approach to parenting. 🎙️ This Week’s Podcast Episode - tune in to learn: How Type 1 moms instill a strong sense of responsibility in their children. Practical techniq…
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Episode 221: Enneagram Type 9 Mom's Parenting Styles
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We're excited to announce the launch of our new podcast series dedicated to exploring the diverse experiences of all 9 types of moms! 🎉 This week we’re diving deep with a panel of three Type 9 moms. Join us as they share personal stories, struggles, and the life hacks they've discovered to manage frustration and maintain peace at home. 🎙️ This Week…
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Hey Enneagram Friend! I’m Abbi - an IEA Accredited Enneagram Teacher & Coach. I teach Enneagram workshops with corporate and non-profit teams, and I also facilitate executive coaching as part of that professional development experience. I’d love to bring the Enneagram to your workplace! Today on the podcast, I’m join in a live coaching session with…
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We're excited to announce the launch of our new podcast series dedicated to exploring the diverse experiences of all 9 types of moms! 🎉 This week we’re diving deep with a panel of three Type 9 moms. Join us as they share personal stories, struggles, and the life hacks they've discovered to manage frustration and maintain peace at home. 🎙️ This Week…
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Today on the podcast, I’m join in a live coaching session with an Enneagram Seven after an Enneagram Workshop that I facilitated with his work team. In this coaching session, we explore the three different Subtypes that are created when you overlay the instincts (Self-preservation, Social & 1:1) with an Enneagram Seven. We also consider how Type 7s…
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Episode 219: Live Coaching an Enneagram Type 1 w/Alyssa Ramsey
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In this week’s podcast episode, Beth McCord takes Alyssa Ramsey, a Type 1, on an insightful coaching journey. FREE Enneagram resources here: https://www.yourenneagramcoach.com/podcastresources Here's what you'll discover: 🌷 Alyssa shares her journey navigating chronic back pain and learning to adapt her Type 1 personality to unexpected challenges. …
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Hey Enneagram Friend! I’m Abbi - an IEA Accredited Enneagram Teacher & Coach. I teach Enneagram workshops with corporate and non-profit teams, and I also facilitate executive coaching as part of that professional development experience. I’d love to bring the Enneagram to your workplace! Today on the podcast, I’m join in a live coaching session with…
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Episode 218: Live Coaching an Enneagram Type 2 w/Valerie Orr
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In this week's episode, Beth McCord takes Valerie Orr, a Type 2, on an insightful coaching journey. FREE Enneagram resources here: https://www.yourenneagramcoach.com/podcastresources Here's what you'll discover: 🌷Valerie explores her struggle with feeling selfish when attending to her own needs and the internal conflict between serving others and p…
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Today on the podcast, I’m join in a live coaching session with an Enneagram Nine after an Enneagram Workshop that I facilitated with her work team. In this coaching session, we explore the unique dynamic she experiences as a 9 working on a small team where 5 of the 8 team members lead with Type 3 The Achiever as their dominant Enneagram Type. We co…
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Episode 217: Live Coaching an Enneagram Type 3 w/Felicia Caldier
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In this week's episode, Beth McCord takes Felicia Caldier, a Type 3, through an engaging coaching journey. Get a front-row seat and... FREE Enneagram resources here: https://www.yourenneagramcoach.com/podcastresources 🎙️Explore Felicia's drive for efficiency and success and how it shapes her daily life and self-perception. 🎙️Hear Beth's strategies …
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Hey Enneagram Friend! I’m Abbi - an IEA Accredited Enneagram Teacher & Coach. I teach Enneagram workshops with corporate and non-profit teams, and I also facilitate executive coaching as part of that professional development experience. I’d love to bring the Enneagram to your workplace! Today on the podcast, I’m join in a live coaching session with…
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Episode 216: Live Coaching an Enneagram Type 4 w/Gregory Lombard Rea
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In this week's episode, Beth guides Gregory Lombard Rea (Type 4) through a real Enneagram coaching session. FREE Enneagram resources here: https://www.yourenneagramcoach.com/podcastresources Here's a sneak peek into what you can expect: 🎙️Greg dives into his Type 4 world, discussing his deep emotions and passion for creativity. 🎙️Beth offers insigh…
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Hey Enneagram Friend! I’m Abbi - an IEA Accredited Enneagram Teacher & Coach. I teach Enneagram workshops with corporate and non-profit teams, and I also facilitate executive coaching as part of that professional development experience. I’d love to bring the Enneagram to your workplace! Today on the podcast, I’m join in a live coaching session with…
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Episode 215: Live Coaching an Enneagram Type 5 w/Sharon Evans
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In this week's episode, Beth guides Sharon Evans (Type 5) through a real Enneagram coaching session. FREE Enneagram resources here: https://www.yourenneagramcoach.com/podcastresources Here's a sneak peek into what you can expect: 📚 Sharon shares how her tendency to withdraw and feel uncertain has shaped her journey. 📚 Beth offers strategies for rec…
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In this live coaching session, I'm joined by an Enneagram Four after an Enneagram Workshop facilitated with his team at work. In this coaching session with an Enneagram Four, we pack some of the qualities of the Withdrawn stance and the challenges of managing your energy levels in corporate America. We also consider the shame created in feelings of…
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Episode 214: Live Coaching an Enneagram Type 6 w/Lisa Mitchell
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In this week's episode, Beth guides Lisa Mitchell (Type 6) through a real Enneagram coaching session. FREE Enneagram resources here: https://www.yourenneagramcoach.com/podcastresources Here's a sneak peek into what you can expect: 🎙️ Lisa shares how her fear of uncertainty and tendency towards anxiety have impacted her life and relationships. 🎙️ Be…
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Hey Enneagram Friend! I’m Abbi - an IEA Accredited Enneagram Teacher & Narrative Enneagram Practitioner. I teach Enneagram workshops with corporate and non-profit teams, and I also facilitate executive coaching as part of that professional development experience. In this season of Enneagram Coaching with Abbi, I share live coaching episodes where w…
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Episode 213: Live Coaching an Enneagram Type 7 w/Marty Deforges
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In this week's episode, I guide Marty Deforges (Type 7) through a real Enneagram coaching session. Together, we explore Marty's struggles and strengths, offering insights tailored to her unique personality and story. FREE Enneagram resources here: https://www.yourenneagramcoach.com/podcastresources Through the Enneagram Coaching process, I help Mar…
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Episode 212: Live Coaching an Enneagram Type 8 w/Amanda Dowell
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In this week's episode, I guide Amanda Dowell (Type 8) through a real Enneagram coaching session. Together, we explore Amanda's struggles and strengths, offering insights tailored to her unique personality and story. FREE Enneagram resources here: https://www.yourenneagramcoach.com/podcastresources Through the Enneagram Coaching process, I help Ama…
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