Player FM 앱으로 오프라인으로 전환하세요!
871 - Why You Get Brain Fog & What To Do About It
Manage episode 393146779 series 2391649
Slow thinking, trouble finding words, & poor memory are all signs of brain fog. But what IS brain fog, really?
Tune in to hear what brain fog is and what's actually causing it, so you can treat and prevent it effectively.
Watch/Read Next
How to Get Rid of Brain Fog: Your Action Plan: https://drruscio.com/how-to-get-rid-of-brain-fog/
How to Target Neuroinflammation and Beat Brain Fog: https://drruscio.com/neuroinflammation/
The Hidden Reason You Have Brain Fog: https://www.youtube.com/watch?v=Ze-tgmDUwNs
Timestamps
00:00 Intro
02:00 Lifestyle causes
08:10 Nutritional causes
12:38 Hormonal causes
15:56 Gut causes
Featured Studies
Get the Latest Updates
Facebook - https://www.facebook.com/DrRusciodc
Instagram - https://www.instagram.com/drrusciodc/
Pinterest - https://www.pinterest.com/drmichaelrusciodc
DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.
Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g
*Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.
824 에피소드
871 - Why You Get Brain Fog & What To Do About It
Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
Manage episode 393146779 series 2391649
Slow thinking, trouble finding words, & poor memory are all signs of brain fog. But what IS brain fog, really?
Tune in to hear what brain fog is and what's actually causing it, so you can treat and prevent it effectively.
Watch/Read Next
How to Get Rid of Brain Fog: Your Action Plan: https://drruscio.com/how-to-get-rid-of-brain-fog/
How to Target Neuroinflammation and Beat Brain Fog: https://drruscio.com/neuroinflammation/
The Hidden Reason You Have Brain Fog: https://www.youtube.com/watch?v=Ze-tgmDUwNs
Timestamps
00:00 Intro
02:00 Lifestyle causes
08:10 Nutritional causes
12:38 Hormonal causes
15:56 Gut causes
Featured Studies
Get the Latest Updates
Facebook - https://www.facebook.com/DrRusciodc
Instagram - https://www.instagram.com/drrusciodc/
Pinterest - https://www.pinterest.com/drmichaelrusciodc
DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.
Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g
*Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.
824 에피소드
모든 에피소드
×플레이어 FM에 오신것을 환영합니다!
플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.