Artwork

Megan Gephart | Christian Life Coach | Military Mom Advocate | Catholic Working Mom | Pregnancy and Postpartum Coach, Megan Gephart | Christian Life Coach | Military Mom Advocate | Catholic Working Mom | Pregnancy, and Postpartum Coach에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Megan Gephart | Christian Life Coach | Military Mom Advocate | Catholic Working Mom | Pregnancy and Postpartum Coach, Megan Gephart | Christian Life Coach | Military Mom Advocate | Catholic Working Mom | Pregnancy, and Postpartum Coach 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Player FM -팟 캐스트 앱
Player FM 앱으로 오프라인으로 전환하세요!

99. If the Enemy Can’t Defeat You, He’ll Distract You: How to Stay Focused in a World of Constant Distractions to Be the Wife, Mom, & Leader you’re Called to Be

36:48
 
공유
 

Manage episode 371406168 series 3390642
Megan Gephart | Christian Life Coach | Military Mom Advocate | Catholic Working Mom | Pregnancy and Postpartum Coach, Megan Gephart | Christian Life Coach | Military Mom Advocate | Catholic Working Mom | Pregnancy, and Postpartum Coach에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Megan Gephart | Christian Life Coach | Military Mom Advocate | Catholic Working Mom | Pregnancy and Postpartum Coach, Megan Gephart | Christian Life Coach | Military Mom Advocate | Catholic Working Mom | Pregnancy, and Postpartum Coach 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

We live in a world of constant distractions -- noise, input, demands, notifications, all these urgent things bombarding us from every direction. This is one of the most effective tools of the enemy to lead us astray & get us off course from God's will, divert our attention from our priorities, and even pervert the good things we're doing.

Distraction steals our time, presence, productivity, and ability to live out God's purpose for us at home, in our work, & every area of life.

So grab that notebook and pen -- today we're talking about what it looks like in the battleground of our lives, hearts and minds, and what we can do about it.

The enemy wants us to be distracted all day long:

  • To be pulled from where God wants us to focus, & get bogged down in things that don't matter.
  • To be too spread thin in our time and energy.
  • To steal our capacity to focus on our family & the people right in front of us.
  • To fall victim to lies & deception
  • To be distracted by shiny objects, or overly swayed by what the world tells us we "should" be doing, or other people's expectations & opinions of what we should pursue / what "success" looks like
  • To constantly be stressed and anxious, reactive, dwelling on mistakes, beating ourself up or ruminating on the past, or worried about the future.
  • For our minds to be stuck on all the things we don't have or are overwhelmed with.

The devil wants so many things to be swirling around our heads -- our to-do lists, incessant phone notifications, social media or even the news to pull us from the blessings and joys of the moment, our families, where we're uniquely called to serve, and what we're meant to give.

So let's walk through practical tips to combat this form of spiritual warfare. Let's do this together sister.

Gain access to my new Work-Life Balance Masterclass for just $37! This is an on-demand video training series & workbook that'll help you lighten your load -- reduce stress, overwhelm, & build more balance even in the most demanding seasons of work & family life. It's a do at your own pace/time resource to serve you in this season.

Want to explore if it'd be a good fit to work together? Send me an email at megan@armedtotheheart.com and we'll set up a 30 min time for a Discovery Call.

Ready to Jump into a 1:1 Power Hour? 1 hr Strategy & Mindset Coaching Call for Work-Life Balance or Pregnancy & Postpartum Fitness, for military women & beyond

  continue reading

117 에피소드

Artwork
icon공유
 
Manage episode 371406168 series 3390642
Megan Gephart | Christian Life Coach | Military Mom Advocate | Catholic Working Mom | Pregnancy and Postpartum Coach, Megan Gephart | Christian Life Coach | Military Mom Advocate | Catholic Working Mom | Pregnancy, and Postpartum Coach에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Megan Gephart | Christian Life Coach | Military Mom Advocate | Catholic Working Mom | Pregnancy and Postpartum Coach, Megan Gephart | Christian Life Coach | Military Mom Advocate | Catholic Working Mom | Pregnancy, and Postpartum Coach 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

We live in a world of constant distractions -- noise, input, demands, notifications, all these urgent things bombarding us from every direction. This is one of the most effective tools of the enemy to lead us astray & get us off course from God's will, divert our attention from our priorities, and even pervert the good things we're doing.

Distraction steals our time, presence, productivity, and ability to live out God's purpose for us at home, in our work, & every area of life.

So grab that notebook and pen -- today we're talking about what it looks like in the battleground of our lives, hearts and minds, and what we can do about it.

The enemy wants us to be distracted all day long:

  • To be pulled from where God wants us to focus, & get bogged down in things that don't matter.
  • To be too spread thin in our time and energy.
  • To steal our capacity to focus on our family & the people right in front of us.
  • To fall victim to lies & deception
  • To be distracted by shiny objects, or overly swayed by what the world tells us we "should" be doing, or other people's expectations & opinions of what we should pursue / what "success" looks like
  • To constantly be stressed and anxious, reactive, dwelling on mistakes, beating ourself up or ruminating on the past, or worried about the future.
  • For our minds to be stuck on all the things we don't have or are overwhelmed with.

The devil wants so many things to be swirling around our heads -- our to-do lists, incessant phone notifications, social media or even the news to pull us from the blessings and joys of the moment, our families, where we're uniquely called to serve, and what we're meant to give.

So let's walk through practical tips to combat this form of spiritual warfare. Let's do this together sister.

Gain access to my new Work-Life Balance Masterclass for just $37! This is an on-demand video training series & workbook that'll help you lighten your load -- reduce stress, overwhelm, & build more balance even in the most demanding seasons of work & family life. It's a do at your own pace/time resource to serve you in this season.

Want to explore if it'd be a good fit to work together? Send me an email at megan@armedtotheheart.com and we'll set up a 30 min time for a Discovery Call.

Ready to Jump into a 1:1 Power Hour? 1 hr Strategy & Mindset Coaching Call for Work-Life Balance or Pregnancy & Postpartum Fitness, for military women & beyond

  continue reading

117 에피소드

Tutti gli episodi

×
 
Loading …

플레이어 FM에 오신것을 환영합니다!

플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.

 

빠른 참조 가이드