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Jennifer Radke에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Jennifer Radke 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Binge Eating Disorder by Amy Pershing and Chevese Turner with Amy Rapone

1:18:20
 
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Manage episode 302415662 series 2625030
Jennifer Radke에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Jennifer Radke 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

TRIGGER WARNING: This week's episode covers Binge Eating Disorder in depth and touches on other eating disorders
You may remember my guest this week from an episode a few months back. Amy Rapone is back to talk about a completely different topic and book! Last time we talked about #veryfat #verybrave by Nicole Byers. It was a fun and tongue-in-cheek discussion about body acceptance and body image. This time we are heading in a completely different direction to talk about Binge Eating Disorder by Amy Pershing and Chevese Turner. While this discussion is a bit more serious we still have a lot of laughs and talk about some great tools that can be used to connect with your body even if you don't have BED. We cover a lot of ground, including:

  • Amy's body liberation journey
  • Amy's experience with eating disorder treatment
  • What is Binge Eating Disorder
  • How rebellion fits with Binge Eating Disorder
  • Why bingeing is not emotional eating or overeating
  • How do you know if it is a binge?
  • What factors can create a climate for BED?
  • Why there is so much discussion of your childhood being key to development of this disorder
  • Parts theory and figuring out where BED came from
  • What is POWR and how can it help?
  • How curiosity and compassion are the one-two punch to help us create mindfulness and connect to our bodies
  • What weight stigma is and how it impacts BED
  • What is HAES?
  • Your body is your home and how Amy does this for her body
  • How ATM and intuitive eating intersect
  • What about recovery?

Keep reading everyone!

LINKS

Episode Links

Food Psych Podcast

Anna Sweeny IG

RAVES - Shane Jeffery

Eating Disorder Help US

Eating Disorder Help Canada

Eating Disorder Help UK

Eating Disorder Help Australia and New Zealand

Amy's Links

Website

Bookclub

Podcast

Instagram

Facebook

Amy's Book Recommendations

Sick Enough by Jennifer Guadiani

What We Don't Talk About When We Talk about Fat by Aubrey Gordon

Fat Girl Book Club Links

Your Better Body Image Checklist Freebie

My new Patreon page!

Fat Girl Book Club FB group

Fat Girl Book Club IG

  continue reading

85 에피소드

Artwork
icon공유
 
Manage episode 302415662 series 2625030
Jennifer Radke에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Jennifer Radke 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

TRIGGER WARNING: This week's episode covers Binge Eating Disorder in depth and touches on other eating disorders
You may remember my guest this week from an episode a few months back. Amy Rapone is back to talk about a completely different topic and book! Last time we talked about #veryfat #verybrave by Nicole Byers. It was a fun and tongue-in-cheek discussion about body acceptance and body image. This time we are heading in a completely different direction to talk about Binge Eating Disorder by Amy Pershing and Chevese Turner. While this discussion is a bit more serious we still have a lot of laughs and talk about some great tools that can be used to connect with your body even if you don't have BED. We cover a lot of ground, including:

  • Amy's body liberation journey
  • Amy's experience with eating disorder treatment
  • What is Binge Eating Disorder
  • How rebellion fits with Binge Eating Disorder
  • Why bingeing is not emotional eating or overeating
  • How do you know if it is a binge?
  • What factors can create a climate for BED?
  • Why there is so much discussion of your childhood being key to development of this disorder
  • Parts theory and figuring out where BED came from
  • What is POWR and how can it help?
  • How curiosity and compassion are the one-two punch to help us create mindfulness and connect to our bodies
  • What weight stigma is and how it impacts BED
  • What is HAES?
  • Your body is your home and how Amy does this for her body
  • How ATM and intuitive eating intersect
  • What about recovery?

Keep reading everyone!

LINKS

Episode Links

Food Psych Podcast

Anna Sweeny IG

RAVES - Shane Jeffery

Eating Disorder Help US

Eating Disorder Help Canada

Eating Disorder Help UK

Eating Disorder Help Australia and New Zealand

Amy's Links

Website

Bookclub

Podcast

Instagram

Facebook

Amy's Book Recommendations

Sick Enough by Jennifer Guadiani

What We Don't Talk About When We Talk about Fat by Aubrey Gordon

Fat Girl Book Club Links

Your Better Body Image Checklist Freebie

My new Patreon page!

Fat Girl Book Club FB group

Fat Girl Book Club IG

  continue reading

85 에피소드

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