Player FM 앱으로 오프라인으로 전환하세요!
87 - How Do I Choose a Goal Weight?
Manage episode 297097085 series 2839460
This week, we invite you to drop losing weight from your to-do list and expand your view past just your target weight. You’ll likely experience lots of resistance to doing this, which is totally normal, but we’re urging you to examine your reasons for choosing a goal weight, and question what else you could be focusing on in your life.
Get full show notes and more information here: https://www.maggiesterling.com/post/choose-goal-weight
www.instagram.com/sustainingketo
239 에피소드
Manage episode 297097085 series 2839460
This week, we invite you to drop losing weight from your to-do list and expand your view past just your target weight. You’ll likely experience lots of resistance to doing this, which is totally normal, but we’re urging you to examine your reasons for choosing a goal weight, and question what else you could be focusing on in your life.
Get full show notes and more information here: https://www.maggiesterling.com/post/choose-goal-weight
www.instagram.com/sustainingketo
239 에피소드
Все серии
×플레이어 FM에 오신것을 환영합니다!
플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.