최고 Our Adhd Tribe 팟캐스트 (2024)

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Heal The Collective: Indigenous Insights & Gender Equity w/ Michele Price 43:55

1d ago43:55

43:55

Mike and Chaya sit down with Michele Price, a seasoned leadership development expert who specializes in empowering women and non-binary individuals. Through the lens of her indigenous heritage and identity, Michele shares insights on dismantling biases and the challenges women face in the current socio-political climate. We Also Cover: The evolutio…

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Ep. 23 || Who Do You Think You Are?: When Self-Perception and Reality Collide 23:35

1d ago23:35

23:35

Send us fan mail! In today’s episode, Ben and Jim dive into the topic of self-perception and how it can sometimes stray far from reality. Whether it’s the inner critic that says we’re not enough or that old friend called self-doubt, they unpack how self-perception can skew our understanding of who we truly are. Topics covered: Ben and Jim’s College…

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What’s WRONG With Modern Dentistry & How To Fix Your Mouth, Sleep & Oral Microbiome For Good, With Dr. Eniko Loud & The Whole Health Dentistry Team. 54:12

2d ago54:12

54:12

In today's episode with Dr. Eniko Loud, Dr. Ghazal Sophia Taghavi, and Catherine Staffeldt, esteemed practitioners in the field of bioesthetic dentistry, you'll get to explore the ins and outs of holistic oral care, from proper brushing and flossing techniques to the integration of Ayurvedic practices in dental health. You'll also discover the impo…

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I Broke The #1 T1D Rule In My Ironman Race 27:52

3d ago27:52

27:52

Ultra-Endurance Athletics, just like real life with diabetes, require the skill of adaptation. A few days ago I completed my first ever Ironman race. Over the course of the 140.6 miles of mental and physical battles, I encountered a FEW diabetes disasters that required me to think on my feet.. And ultimately make some decisions that were quite dang…

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Raising Kids Who Learn Because They Love It | Not Because They Have To 35:28

5d ago35:28

35:28

✨ Discover how to raise curious, motivated kids who thrive without needing rewards. 🔥🔥🔥 HOMESCHOOL RESCUE: Unschooled Unleashed's signature coaching program. 🚨 Exploring Unschooling? New to Homeschooling or trying to blend the two? 🌟 Our commitment at Homeschool Rescue is to help parents: 💪 Homeschool with Confidence: Through our coaching, you'll n…

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How To Maximize Hormones And Maintain Fertility (+ Are Old-School Approaches To Testosterone DANGEROUS or INEFFECTIVE?) With Dr. Cameron Sepah of Maximus Tribe. 1:09:38

7d ago1:09:38

1:09:38

In this episode with Dr. Cameron Sepah, you'll get to dive into critical topics like the alarming drop in testosterone and sperm counts, the dangers of endocrine-disrupting chemicals, and why testosterone replacement therapy (TRT) could harm fertility. You'll explore the difference between primary and secondary hypogonadism, alternative therapies l…

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Mind The Risk: ADHD & Self-Acceptance with Jon Cunningham 50:18

9d ago50:18

50:18

Mike and Chaya sit down for an existential and suuuper ADHD conversation with entrepreneur Jon Cunningham - a conversation that is the sheer definition of "going with the flow." Together, they unravel the complexities of navigating a world misaligned with the neurodivergent experience, managing judgement, and the existential fear of failure that of…

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Is Too Much Protein Bad For You? The TRUTH About Creatine, What’s The “Healthiest” Alcohol & More! Solosode #480 46:44

9d ago46:44

46:44

In this episode, you'll get to dive deep into a range of compelling topics—from busting myths around creatine supplementation and its benefits for athletes of all ages to breaking down the intricacies of protein intake for muscle gain and overall health. I’ll also share my go-to biohacking tools for ultimate relaxation and cognitive enhancement, in…

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How I Solved My Meal Time High Blood Sugars 16:14

10d ago16:14

16:14

Ever wonder why blood sugars aren't cooperating after a meal? In today's episode I discuss the exact method I use to identify exactly how much insulin I need at meals in order to stay in range... And it's easier than you think! The unfortunate truth is that our medical system is often outdated...And in today's episode I share a story about a conver…

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Teaching Personal Responsibility | How to Raise Kids Who Own Their Choices 42:44

12d ago42:44

42:44

🎯 Ready to raise kids who take charge of their actions, embrace responsibility, and grow into independent, self-reliant adults? Let’s dive into how to make that happen, one step at a time! 🔥🔥🔥 HOMESCHOOL RESCUE: Unschooled Unleashed's signature coaching program. 🚨 Exploring Unschooling? New to Homeschooling or trying to blend the two? 🌟 Our commitm…

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What's The Difference Between A HEALTHY Gut & A Gut "Missing" Key Beneficial Bacterial Strains? (& How To Fast-Track Your Gut Back To Balance) With Dr. Adam Perlman) 1:00:05

14d ago1:00:05

1:00:05

In this episode, you'll get to discover the fascinating world of gut health with Dr. Adam Perlman, Chief Medical Officer at Pendulum Therapeutics. You’ll explore how high-fiber, polyphenol-rich foods boost beneficial bacteria like Akkermansia, which support gut health and enhance athletic performance by maintaining gut lining integrity. Dr. Perlman…

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Proud To Learn Differently: Diving Deep into Neurodivergent Education 1:06:30

16d ago1:06:30

1:06:30

Mike and Chaya sit down with Lindsay Rice, a passionate educator and advocate, to explore some often-overlooked complexities in the classroom. Delving into Lindsay's personal experiences as a neurodivergent individual and as a parent of neurodiverse children, she shines a light on an education system that often fails to accommodate diverse minds, a…

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Ep. 22 || Balancing Pills, People, and Purpose: Walking the Path to Better Health Together 22:36

16d ago22:36

22:36

Send us fan mail! In this episode, Ben and Jim explore the balance between medication, meaningful connections, and long-term health. They discuss how pills can be a temporary bridge toward healthier habits but shouldn’t replace physical activity and relationships. Ben shares personal stories about his own weight loss journey, the mental and physica…

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Is It Possible To Make Our Screens "Healthier"? The New Blue-Light, Flicker-Free Technology That May Change the Face Of Computing Forever, With Daylight Computer's Anjan Katta 52:26

16d ago52:26

52:26

Anjan suffered from eye strain and disrupted sleep cycles, as well as worsening of ADHD symptoms from using modern computers. Resolving to do something about this, Anjan committed to reading only from paper which meant he had to print everything he wanted to read from a computer screen. He soon missed the convenience of computers. He became more en…

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Zig When Diabetes Zags (My 100 Mile Disaster) 28:59

17d ago28:59

28:59

7 site changes, 2 vials of insulin, 1 meltdown... What do you do when diabetes doesn't follow the "rules" anymore? I'll be transparent - I had a hard week with diabetes.I made it work... as we all do... but it was a tough one. What made it even tougher is that it ended with me heading into my biggest Ironman training block ever... 100 miles on the …

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Going on an Adventure with Your Kid Through Video Games 23:21

19d ago23:21

23:21

🎮 Ready to bond, laugh, and make great memories with your child—all while leveling up their life skills? Press play and discover how classic video games can transform family time into an unforgettable adventure! 🔥🔥🔥 HOMESCHOOL RESCUE: Unschooled Unleashed's signature coaching program. 🚨 Exploring Unschooling? New to Homeschooling or trying to blend…

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The Blueprint This Doctor Used To Reverse ADHD & Eczema, The Biohacking Gym Of The Future?!, The Dirty Truth About "Luxury" Hotels & Much More! 1:02:57

21d ago1:02:57

1:02:57

In this episode, you’ll discover groundbreaking insights from Dr. Isaac Jones, whom I recently joined as the keynote speaker at his impactful DISRUPT event in Nashville. Dr. Jones, known as “The Doctor of the Future,” is a leading expert in health optimization and biohacking, and the founder of the Health Experts Alliance, which empowers doctors wi…

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Be Your Best Neurospicy Self with Holistic Healer Mia Love 48:38

23d ago48:38

48:38

Mike and Chaya welcome Mia Love, a holistic health practitioner and dedicated neurodiversity advocate, to discuss how she promotes harmony between traditional western medical practices and holistic healing to foster greater self-efficacy She also details her journey from years of misdiagnosis to neurodivergent realization. We Also Cover: Societal P…

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Exercising One Specific (Often Forgotten) Body Part Can Relieve Aching Tightness, Head-Splitting Migraines, Breathing Issues, and Poor Sleep Quality With Dr. Neel Bulchandani 1:08:53

23d ago1:08:53

1:08:53

Aching tightness, head-splitting migraines, breathing issues, and poor sleep quality — these are all signs of trapped tension in your body. The good news is that exercising one specific (and often forgotten) body part can help restore your well-being… I'm talking about your tongue… I first discovered how to unlock the power of whole-body tension re…

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"Abandon Ship" if you're using this outdated T1D Strategy 23:25

24d ago23:25

23:25

I canceled my next triathlon, and you should cancel your medical team... Pretty shocking, I know! But there comes a time in every journey where you might need to "question everything" and hit the reset button... And in today's episode, I share exactly what that looked like in my life right now... As well as what you can use to know IF it's time for…

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Balancing Big Ambitions with Being a Present Parent 35:22

26d ago35:22

35:22

🚀 Learn how to turn your personal goals into powerful opportunities for family connection and growth. 🔥🔥🔥 HOMESCHOOL RESCUE: Unschooled Unleashed's signature coaching program. 🚨 Exploring Unschooling? New to Homeschooling or trying to blend the two? 🌟 Our commitment at Homeschool Rescue is to help parents: 💪 Homeschool with Confidence: Through our …

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The Ugly Truth About “Organic” Food, A Common Sleep Drug That Shrinks Your Brain, Do THIS To Kill Pain Without Meds & Much More! Solosode 479 37:46

28d ago37:46

37:46

In this episode, you'll get to discover some of the latest biohacking tools I’m using to optimize brainwave states, improve sleep, and supercharge your morning energy—featuring everything from a vibration chair to a light therapy lamp that’ll get your day started on the right foot. I'll also explore the corruption lurking in the organic food indust…

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Attachment Styles & Trauma: Healing The Hurts That Bind with Shoshana Cook 1:13:02

30d ago1:13:02

1:13:02

Mike and Chaya chat with trauma-informed therapist Shoshana Cook, who delves into Attachment Theory, shedding light on the shortcomings in mental health treatment related to it and advocating for a more comprehensive approach. We Also Cover: Incorporating Multiple Treatment Modalities (CBT, DBT, etc) A "One-Size-Fits-All" Approach to Mental Recover…

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Ben Interviews His Best Friend About Cutting Through The Clutter & Confusion Of The Health & Biohacking World (& Makes A HUGE Announcement) Caleb Applegate 1:12:41

30d ago1:12:41

1:12:41

In today's episode with Caleb Applegate (my best friend and the CEO of an exciting new venture we've been developing together for years), you'll discover his diverse journey spanning entertainment, blockchain technology, and wellness optimization. Caleb opens up about his personal health struggles and his transition into wellness, offering you adva…

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Controlling Chaotic Blood Sugars with Something Experimental 30:15

1M ago30:15

30:15

Blood sugar experiments don't always go according to plan, and this one definitely did not... At first. Or second, third, fourth, and so on. But then something clicked... Something magical... Something... calculated. In today's episode, I share about an ongoing blood sugar experiment that honestly, has had me terrified every time I ran it because o…

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Camping as the Classroom: Teaching Responsibility & Independence 34:20

1M ago34:20

34:20

🏞️ Explore how a camping trip can turn nature into a powerful classroom, teaching your kids responsibility, survival skills, and true independence. Referenced Article: If You Want Your Child to Respect You as They Get Older, Say Goodbye to These 7 Habits 🔥🔥🔥 HOMESCHOOL RESCUE: Unschooled Unleashed's signature coaching program. 🚨 Exploring Unschooli…

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This Nutrition Expert Is FED UP With Dietary Dogma & Knows What You Should REALLY Eat (Including The 2-Day Eating Plan That Will Change Your Gut For More Fullness!) With Joel Greene 1:08:14

1M ago1:08:14

1:08:14

In this episode with repeat guest Joel Greene, you’ll get to explore a unique dietary pattern inspired by nature's rhythms—foraging, fasting, and feasting. Joel introduces a powerful two-day cycle that mirrors ancient eating habits, alternating between foraging and an "amplified fast" to optimize body renewal. Along the way, you'll discover how thi…

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Empathy Unlimited: The Future of Neurodiverse Employment with Mark Fister 1:02:48

1M ago1:02:48

1:02:48

Chaya and Mike sit down with Mark Fister, CTO of Haystack Unlimited and proud ADHDer. Mark sheds light on the challenges that neurodivergent individuals face during the interview process and day-to-day job duties, what kind of necessary accommodations foster success, and how his company is building a supportive future for neurodiverse workers. We A…

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A Simple Trick To Make Walking Build Muscle, An Easy-To-Find Supplement That Cools Your Body, Infrared Sauna vs. Red Light, Reversing Cognitive Decline & More! Solosode 478 54:43

1M ago54:43

54:43

In this solosode, you’ll get to dive into the power of infrared saunas and red light therapy, exploring how these two therapies can boost detoxification, cardiovascular health, and skin rejuvenation. You’ll also discover practical ways to combine both for maximum benefits in your daily routine. Next, I'll reveal how Blood Flow Restriction (BFR) tra…

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THIS is why ADHD and Type 1 Diabetes Don't Mix 21:37

1M ago21:37

21:37

Whether you've got ADHD like me or not, T1D is often too much to keep track of while living your life... And when we overlook blood sugar variables, they tend to "remind" us that they are worth paying attention to. Case and point - insulin on board and running errands (or doing chores) can often lead to a big drop for me. In today's episode I break…

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Habits Keeping You From Gaining Your Child’s Respect 39:39

1M ago39:39

39:39

🤝 In this episode, we uncover 7 common parenting habits that could be silently blocking your child’s respect and how to replace them with approaches that foster trust and growth. Referenced Article: If You Want Your Child to Respect You as They Get Older, Say Goodbye to These 7 Habits 🔥🔥🔥 HOMESCHOOL RESCUE: Unschooled Unleashed's signature coaching…

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The Single Most DANGEROUS Ingredient In Your Skincare Product, Why You May Want To Wear Sunscreen Even If It's Not Sunny?!, Stupid Skin Care Myths With Young Goose's Amitay Eshel 1:07:31

1M ago1:07:31

1:07:31

In this episode with Amitay Eshel, you'll get to explore the science behind effective skincare, debunk common myths, and discover how cutting-edge ingredients like NAD, peptides, and spermidine are used by Young Goose to target multiple aging pathways. You'll also discover more about innovative formulations that enhance collagen, mitochondrial func…

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Embracing Stripes: Dyscalculia and Neurodiverse Parenting with Joshua Rastetter 45:22

1M ago45:22

45:22

Mike and Chaya chat with Joshua Rastetter, who shares an insightful perspective on navigating neurodiversity mindfully, along with valuable advice for parents navigating the spectrum alongside their children. Josh opens up about his journey with Dyscalculia and how discovering his ADHD through his daughter’s diagnosis led to a profound shift in the…

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Everything You Need To Know About Drinking HYDROGEN (Tablets vs. Bottles, When To Drink, How Hydrogen Works & Much More!) With Alex Tarnava 1:00:08

1M ago1:00:08

1:00:08

In this episode with Alex Tarnava, you'll get to dive into the fascinating world of molecular hydrogen and its powerful health benefits. Alex shares his personal journey from battling arthritis to discovering hydrogen's potential for gut repair and overall well-being. You'll also explore how hydrogen works as a mitohormetic agent, boosts mitochondr…

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How I Simplify "Diabetes Motivation" To Guarantee Progress 20:43

2M ago20:43

20:43

While parenting my * almost * 3 year old (wow, time flies), I said something to her that "clicked" in my head as a golden nugget for type 1 diabetes management... I realized that it's what I've been unknowingly been using for YEARS to guarantee my own success, and that of my private clients... And so I thought I'd share this with you. I found a way…

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The Broken State Of Cancer Research, Cancer Detection & Cancer Drugs (& What We Can DO About It!) With Dr. Azra Raza. 1:06:36

2M ago1:06:36

1:06:36

In today's episode, you'll get to explore the world of early cancer detection with Dr. Azra Raza, a pioneering oncologist and professor of medicine. We discuss the anxiety-inducing issues surrounding current cancer screening methods like mammograms and colonoscopies and examine advanced alternatives such as GRAIL and Cologuard. Dr. Raza also shares…

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The Macho Myth: Dismantling Toxic Masculinity 33:19

2M ago33:19

33:19

Toxic masculinity, a pervasive and damaging set of behaviors and expectations associated with traditional masculinity, negatively impacts both men and society as a whole. In this episode, Mike and Chaya explore and expose the complexities of this poisonous patriarchy, the theory of "the man box," and the ways rigid social definitions of masculine c…

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How Plaque Really Happens, The Latest On Alcohol & Longevity, Weightlifting vs. Body Weight Training, Exercising (With A Time Crunch & Family Obligations) & More! Solosode #477 1:03:31

2M ago1:03:31

1:03:31

In today's Q&A episode, you'll get to dive into a wide array of topics designed to elevate your lifestyle and well-being. You'll discover insights on balancing family life with intense training, plus the best approaches to high-intensity interval training for seniors (paired with the benefits of weight training and bodyweight exercises). You'll als…

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My Rotten, No-Good Blood Sugar Day (Ironman 70.3 Disaster) 26:21

2M ago26:21

26:21

I finished my second Ironman 70.3 and it was NOT pretty... diabetes devices failed, blood sugars were a disaster, body was shutting down... But I learned something pivotal about what we experience as diabetics that we were misled by our doctors that I think will be beneficial to consider for any T1D looking to raise their standards of control (and …

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Why Rigid Schooling Fails | Embrace Flexibility for Real Learning 39:02

2M ago39:02

39:02

🌀 Discover how flexibility in education can unlock your child’s full potential and ignite their love for learning. 🔥🔥🔥 HOMESCHOOL RESCUE: Unschooled Unleashed's signature coaching program. 🚨 Exploring Unschooling? New to Homeschooling or trying to blend the two? 🌟 Our commitment at Homeschool Rescue is to help parents: 💪 Homeschool with Confidence:…

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Can You Fast WITHOUT Fasting? How To Use The Science Of Biomimetics To "Fool" Your Body Into A Fasted State (Even When Eating!) With Mimio's Chris Rhodes 52:13

2M ago52:13

52:13

In this episode, you’ll get to explore how you can reap the benefits of fasting (without actually having to fast), thanks to Dr. Chris Rhodes and his groundbreaking supplement, Mimio. If you're dealing with low energy, sluggish metabolism, or premature aging, Dr. Rhodes explains how Mimio mimics the effects of fasting to boost cellular health and l…

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Gifted Neurodivergence: Twice Exceptional, Twice To Give 1:12:21

2M ago1:12:21

1:12:21

In this episode, Mike and Chaya chat with Youssef Sleiman, a neurodivergent writer and gifted individual. Yousef details his personal journey with understanding 2e (Twice Exceptional), how he leverages his differently thinking brain to the cause of neurodiversity, the transformative power of storytelling on self-discovery, and deep dives the neuros…

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Ep. 21 || The Weight of Empathy: Caring Without Losing Yourself 36:13

2M ago36:13

36:13

Send us fan mail! In this episode of Real Men Hug, hosts Jim and Ben take a deep dive into the concept of empathy, highlighting the crucial difference between empathy and sympathy. While sympathy involves feeling for someone, empathy goes a step further by sharing and bearing the weight of someone else’s burdens. Through personal stories, such as B…

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The Unbelievable Story Of the 185-Year-Old Yogi (& His Exact Longevity Protocol!), How To Fully Cleanse The Body In 28 DAYS, Enema Science & More With Dr. Chiti Parikh 59:30

2M ago59:30

59:30

In this episode with Dr. Chiti Parikh, you'll get to explore practical solutions for enhancing your well-being through the integration of ancient Eastern healing practices into modern life. Dr. Parikh provides actionable insights on aligning your daily routines with circadian rhythms and harnessing the benefits of mindful eating, therapeutic oil ma…

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The #1 Diabetic Risk Factor Revealed 26:46

2M ago26:46

26:46

There's one "risk factor" that stands out above the rest, and the truth is... We're ALL unaware of the full impact. In today's episode, I break down 3 different examples of how this risk factor might be destroying your life (as it was MINE)... And of course, as always - what you can do about it. >> LISTEN NOW Grab your free ticket to this advanced …

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Effective Discipline | Using Consequences Over Punishments 33:40

2M ago33:40

33:40

🔄 Discover why swapping punishments for consequences can transform your parenting, build trust with your child, and lead to lasting positive behavior changes. 🔥🔥🔥 HOMESCHOOL RESCUE: Unschooled Unleashed's signature coaching program. 🚨 Exploring Unschooling? New to Homeschooling or trying to blend the two? 🌟 Our commitment at Homeschool Rescue is to…

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What To Say When People Ask You What "QUANTUM Energy" Is (& How To Use Quantum To Make The BEST Smoothie Ever?!) With Ian Mitchell & Philipp von Holtzendorff-Fehling 1:06:29

2M ago1:06:29

1:06:29

In this episode, you’ll get to explore the fascinating world of quantum energy with Philipp von Holtzendorff-Fehling, the visionary founder of Leela Quantum Tech, and Chief Scientific Advisor, Ian Mitchell. Additionally, you'll discover how quantum fluctuations in water could be powering your cells, and why shielding yourself from electromagnetic f…

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Find Your Tribe, Find Your Identity: An Autistic ADHDer Tale 46:15

2M ago46:15

46:15

We sit down with Navya Adhikarla, an autistic ADHDer who shares her story of social isolation and alienation both in the U.S. and India. Her lifelong struggle with identity, coupled with the roadblocks she experienced in education and business, led her to becom a champion of psychological safety and advocate for neurodiverse accommodations -- trans…

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Want To FIX FATIGUE & Feel FANTASTIC? Begin By Choosing the Life You Love (& These SIMPLE Biochemical Principles): "SHINE" With Dr. Jacob Teitelbaum 58:39

2M ago58:39

58:39

25 million Americans suffer needlessly from fatigue, pain, chronic fatigue syndrome (CFS), and fibromyalgia (FMS). The good news is that you don't have to. My guest on today's podcast, Dr. Jacob Teitelbaum, wrote the original, bestselling guide to treating chronic fatigue and fibromyalgia—From Fatigued to Fantastic!—which has been completely revise…

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My Diabetes Prayer (Answered) 23:24

2M ago23:24

23:24

It's true - I've been having a hard time keeping up with blood sugars and Ironman training while trying to live a 'normal' life... And I hit a pivotal moment last week that had me second-guessing my ENTIRE exercise strategy. Ultimately, I ended up going LOW and facing some fears head on, but the lesson learned was incredibly valuable for my control…

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