Healthy Holy Momlife is a podcast dedicated to helping Christian moms find balance in their faith, family and health. Join us as we dive into topics like nutrition, fitness, spiritual growth, and practical tips for managing motherhood, all while keeping Christ a thr center. Whether you’re looking for inspiration to nourish your body, guidance for your family, or encouragement for your soul, this podcast is here to support you in living a healthy, holy and puprpose-filled life.
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Podcast by Gianni Rand
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Showing time-starved fempreneurs how to do more with less. In this podcast, we look to simplify a different area of your business and life each week so you can experience more happy with less hustle.
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Mom On Purpose with Natalie Bacon is a podcast that provides wellness tools to help you become your best self as a high achieving mom. You'll hear topics on motherhood, marriage, parenting, mindset, anxiety, worry, mom guilt, mom rage, perfectionism, comparison trap, confidence, time management, work life balance, goal setting, fulfillment, and more. Have a question that you want answered? Call the Podcast Hotline here: 8-333-ASKNAT (833-327-5628). Visit momonpurpose.com for more resources o ...
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Impacting those who make an impact.
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• 2 mamas and one podcast • #momlife + Jesus • the coffee is hot, the laundry piled high, and Jesus fills everything! We want to hear your thoughts and questions! Email us at simplyhonestmotherhood@gmail.com. Have an awesome day! You CAN do this! #simplyhonestmotherhood
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Motherhood Unstressed is a series of conversations and meditations addressing parenting, stress management, personal growth, and mindfulness. In reality, Motherhood Unstressed expands beyond the show, it's a global community of mindful, purpose-driven people looking to grow and create a positive ripple effect at home and in the world.
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No human will self-sabotage on my watch! Adventures in life, business, parenting & marriage.
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The Burn Stress Lose Weight Podcast is a weekly audio letter for professional working moms to feel simultaneously inspired and educated on the real solution to lasting weight loss results. I share my real lived experience as a busy physician mom who struggled on-and-off the scale and exactly how I solved this problem once and for all. You don't need another quick fix to lose the weight you want. Welcome to a science and perspective driven podcast that is designed to help all professional wor ...
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Success Genius: Where Science Meets Success Unlock the secrets of peak performance for thriving female entrepreneurs with productivity and performance coach, Neill Williams. Each week, Success Genius brings you cutting-edge insights from performance psychology, neuroscience, and behavioral economics, translated into actionable strategies for your business and life. Discover evidence-based techniques to boost productivity, optimize team performance, and achieve work-life balance. Whether you' ...
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Join amigas Jatnna and Rosibel on their attempt to figure out how to do it all as millennial Latinas and working mamis. While embracing their identities and uniqueness as bilingual (spanglish speaking) women. They share their personal stories and connect with guests over similar experiences by bringing up a variety of topics that our culture or as women we do not want to be real about. Consejos de mujeres a mujeres en un espacio donde no juzgamos to simply be able to live our best lives whil ...
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Three women walk into a bar. Two sisters and their friend. The bartender asks for their drink order. One sister places a hand to her ear, raises the other in the air and belts out “Henny & Apple Juice”. The Friend asks the bartender for a menu, while the other sister, rolling her eyes at both of them, asks for a vodka cranberry with Redbull. This is Mark 21. Three women who laugh, drink, talk shit, talk major shit and get into all types of shenanigans and fuckery from politics and k-drama to ...
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Welcome to the "Living Richardson" Podcast, where Samantha Richardson, a relatable and humor-filled content creator, dives deep into the unfiltered world of motherhood, marriage, and everything in between. Known for her authentic storytelling and viral TikToks, Sam brings a raw and refreshing take on the challenges of balancing family, personal growth, and mental health. Whether it's navigating the chaos of a busy mom schedule or discussing her journey through healing from CPTSD, Samantha ke ...
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Do you feel like you’re working so hard in your MomLife + BizLife? Do you struggle with balancing it all and seek ways to survive and thrive? Your A-Game Podcast provides weekly inspiration, encouragement and contagious energy for mompreneurs looking to be ignited. Your host, Susan Vernicek, is a certified coach, mindset igniter, and achievement expert who helps women discover balance between MomLife and BizLife without guilt or comparison. Through her own experience and years of igniting wo ...
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Welcome to The Mom Room, the ultimate podcast that makes motherhood a lot more fun and a lot less chaotic! Join Renee Reina, the brilliant mind behind the buzzworthy Instagram account @themomroom, as she dives into everything moms crave: juicy interviews, the latest pop culture gossip, parenting advice and news, game-changing products, and so much more. The Mom Room is a digital space where moms can gather and be honest about the highs and lows of motherhood. Whether you're looking to stay o ...
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"Doctor Mom" Podcast | Practical Tips to Be a Proactive Parent
Stephanie Greunke, RD and Dr. Elana Roumell, ND
Join Stephanie Greunke, a registered dietitian, and Dr. Elana Roumell, a naturopathic doctor, both trained in functional medicine and passionate about pregnancy, postpartum, and pediatrics. They invite experts on the show and share personal stories, so you leave each episode with practical tips to be a proactive parent! Guests discuss topics like pregnancy and postpartum nutrition, pediatric health, holistic health, parenting tips, maternal mental health, and prevention tips. We answer paren ...
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We believe that the hustle culture of today’s driven entrepreneur who lives and works in Middle Tennessee requires BALANCE! Powered by The Bogetti Partners Middle Tennessee. #armbalance #balance #balanced #balancedlife #balancelife #countrylife #entrepreneurlife #flexibility #happylife #life #lifecoaching #lifegoals #lifeisbeautiful #lifequotes #marketing #meditation #mindset #momlife #work #workaholic #workfromhome #workhard #working #worklife #workmode #workoutroutine #workworkwork #yogain ...
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The Overcoming Adversity podcast discusses all things and people who have looked in the face of struggle and have come out on the other side.
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Success. Failure. Redemption. Join us as we share moms' stories from all backgrounds and experiences as well as how we are navigating the season of motherhood we are in. Here you will find encouragement, resources and relatability as we are all in the trenches of mom life together! Every mom has a story...we can't wait to hear yours.
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"MomLife, this Mama needs a break" is a podcast about the everyday struggles in the life of being a Mom, as well as all the issues we face as Women on a daily basis while trying to balance home-life with kids, spouses, work, body issues etc. you name It we Women go through it .
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Welcome to the Ika Mitayani podcast, where amazing things happen. I will share about blogs, social media, parenting and momlife. Do not miss my podcast.Please share to your friends 😄
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Hello Everyone and welcome to Hanging with MaryJo :) the podcast where we talk about things that happen in everyday life from breastfeeding to sky diving and everything in between. So stay tuned.
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Just a Midwestern stay at home mom talking about real momlife. Support this podcast: https://podcasters.spotify.com/pod/show/mama_camp/support
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Looking to declutter, simplify, and organize your family? Want to do more of what you love with who you love? Join professional organizer and mom-of-2 Christy Lingo for weekly chats featuring tips to organize and simplify your home and family paired with a delicious cocktail recipe.
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The Parenting Journal is making it easier to be better parent in today's busy busy world. In our podcast, we sit down with real parents and get real answers on how to be a better parent in today's busy busy world.
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Practical and actionable mom-advice. Hosted by Laura Fuentes, wife and mom to 3 kids, Author of 5 cookbooks, Food Network competitor & winner, TODAY Show, Good Morning America and on YouTube/MOMables. Laura will help transform your family's mealtimes with real-life valuable insights as well as encourage your healthy lifestyle goals.
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Health & Wellness
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Welcome to the $ell At Home Moms podcast! I'm your host Jane Daly...a wife, $ell At Home Mom, MBA student, and entrepreneur. You can get your fix of #startuplife and #momlife here and in my free Facebook group, $ell At Home Moms.
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I get it - juggling a career, a family, and your own personal goals while maintaining some sense of balance can feel like mission impossible. But I'm here to tell you that it's not. You can have it all, you just need proven tools and encouragement to support you along the way. That's why I'm bringing you the live and rest podcast. You'll walk away from each episode ready to take real action steps toward big goals, and improve your health, sleep, and your overall quality of life.
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This is a community for parents that want to be authentically themselves while looking for judgment free, genuine, and heartfelt parenting advice.
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Hi! I'm Heidi, experienced Birth Doula and host of the Birth Story podcast brought to you by Birth Story Media™. I support moms through their fertility and pregnancy journeys and help have trauma free birth stories and labor stories. When moms embrace their pregnant bellies and their pregnancy and await the arrival of their baby or babies they are going to feel many emotions and have many visions about what will happen during child birth. "Is this normal?" "What does a contraction feel like? ...
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If you’re a parent, Kurt Johnston, Liza Gant, and the Parent Skills Podcast want to help you win! Parenting is tough stuff and it often feels like you’re all alone, but the reality is every parent has experienced the highs and lows, ups and downs, speed bumps, pot holes and pit falls that come with raising kids. Whatever stage of parenting you find yourself in, The Parent Skills Podcast has something for you!
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Pelvic Floor, Core & More with THE BALANCED MOMTALITY | Exercise Safely During Pregnancy and Postpartum, Heal Pelvic Floor Leaking, Prolapse and Pain, Balance Self Care for Moms
Dr. Desiree Cassell | Pelvic Floor Physical Therapist, Women’s Health Specialist, Strong and Fit Momma
Women’s Health & Wellness* Prenatal Fitness *Postpartum Recovery *Pelvic Floor Exercises *Holistic Health *Whole Body Healing Are you a busy pregnant or postpartum (once postpartum always postpartum) mom that just wants to feel strong and healthy without the stress of having to revolve your life around your diet and exercise? Wanting functional and practical strategies to get in safe and effective exercises without fear of pain, prolapse or peeing your pants? All during your normal daily rou ...
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i'm your host, christa aka salvaged soul. i am a mom to 4 crazy boys, wife to one, and i am serial entrepreneur that has built my success around mindset. this podcast is going to be a place to be the real you, the person behind the picture. a place to find the best version of yourself through stories. the life behind the lens. i will be sharing stories that have molded the person i am today with unique perspective i have on life and business. i have found through many lessons and failures wh ...
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The Natural Thyroid Fix- natural thyroid health, hypothyroid, non-toxic living, adrenal fatigue, #momlife, mom overwhelm
Sarah Geissinger | Holistic Lifestyle Coach, Natural Thyroid Health Expert, Hypothyroid Mom
Are you one of the 1 in 5 women diagnosed with thyroid disease? Do you suspect something is going on with your thyroid because you’re constantly stressed and exhausted and sooo tired of your hair falling out, like, everywhere?!? Yeah. I’ve been there, too. Whether you know your thyroid is struggling, you think that might be what you’re dealing with, or, worse, you’ve been told by your doctors that everything looks ”normal”, even though you don’t feel like yourself.... this is the podcast for ...
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The Non-Toxic Mommy is a weekly podcast that helps moms ditch toxins, nurture their children naturally, find balance in motherhood, and raise happy, wholesome kids. Your host Yasmine Moussa is the Non-Toxic Mommy, and she’s on a mission to empower other women on their motherhood journey — so they can live the #momlife of their dreams. Doesn’t it feel like motherhood changes everything? Every little decision you make suddenly affects your babies, which can be empowering and overwhelming, espe ...
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Motherhood. Postpartum. Relationships. We’re not experts, we’re moms just like you. We did the research, we read the books, we joined the clubs. And the more we learned about motherhood, the more we realized how many things aren’t talked about publicly. This podcast is for you if: • You’re looking for answers to match your experience. • You ever feel frustrated with mom life and feel like you’re doing it wrong. • You’re looking for your mama tribe that gets you. • You feel misunderstood and ...
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Stress Less in Mom Life & Business | Faith | Journaling | Planning | Prioritizing | Habits | Wellness | Schedule
Sara Jimenez | Soloprenuer | Speaker | Coach | Multi-passionate Mom
Hey Girl Hey! Are you ready to Overcome that daily Overwhelm and anxiety?! Are you excited to create and achieve new goals without the stress? How about finding the harmony not only in Mom life but in your business?! Well you’re in the right place! Welcome to Stress Less in MomLife & Business! I’m Sara! Jesus loving wife, multi passionate boy mom, Speaker and Coach! I remember that anxious feeling of ”Hot mess mom life” and at some point had accepted that I was just going to fly by the seat ...
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UNABRIDGED FAITH™, Biblical Mindset, Motherhood, Encouragement, Rest
Paige Amber Bacani | Biblical Mentor for Christian Mom’s & Hope Based Holistic Health Coach
Do you wish you could hear God’s voice amidst the chaos? Are you struggling to find stillness & quiet time in the busyness of momlife? Do you want to read the bible but find it hard to stay consistent with your child’s unpredictable schedule? Are thoughts and should’s keeping you from being present daily (& sometimes, moment by moment)? I’ve been you, and sometimes, I still am you. But mama, I am here to show you that it is possible to trust God & find time to feel peace in His presence, eve ...
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The Healthy Holy Mom Life Podcast Trailer: Bible-Based Wellness for Busy Moms
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Welcome to the Healthy, Holy Mom Life podcast, hosted by Ingrid, a Christian, wife, and mom of nine. In this introductory episode, Ingrid shares her personal journey and the challenges of balancing faith, family, and wellness. Are you finding it difficult to dedicate time to your health, family, and spiritual life? You're not alone. This podcast is…
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79- Don't Become a Victim of Chronic Pain// An Update On My Journey With PeVD or Pelvic Venous Disorder (aka Pelvic Congestion Syndrome)
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Hey Girl, Do you suffer from chronic pelvic pain or heaviness? Hemorrhoids? Ovarian pain or cysts? What about bloating or constipation? Is it worse with standing or exercise? Maybe sex makes it worse? It’s possible you have Pelvic Venous Disorder (PeVD) or recently known as Pelvic Congestion Syndrome. This Diagnosis is so under diagnosed and missed…
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TMR: Fatherly Aspirations, The Impact of Ms. Swift, & The Library Book
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EP.446 Thursday’s episodes are are all about catching up with Renee, pop culture news, parents in the news, and TV/book/movie chats! TODAY’S EPISODE: Pre-Trip Anxiety Big Boy Bezos For The Win! Musical Nostalgia Will Vanderpump Rules Return? Taylor Swift's Economic Impact Social Content: The 15 Minute "Break" The Library Book SPONSORS Lumen — Go to…
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Hormones, Barbells, and Brainpower: The New Trifecta of Women's Wellness
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Are you approaching fitness the right way as you age? In Episode 247 of Success Genius, we shift the focus from the typical workout routines and dive deep into the specific needs of women in their 40s and beyond. Strength training, heavy lifting, and smart cardiovascular exercises are crucial to maintaining muscle mass, boosting brain health, and s…
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As a Type-A mom who used to struggle with perfectionism, people-pleasing, comparison trap, and negative thinking, I never would've thought it was possible to be as calm, patient, and feminine as I am now. And if you would've told me that transformation was due to mindset, I never would've believed you! But that is the truth—I transformed my Type-A,…
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Biz Owner + Mom of 7 on Business, Babies, and Boundaries with Kennisha Griffin (Part 2) #117
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In part two of my conversation with Kennisha Griffin, we dive even deeper into the day-to-day realities of balancing business and a full house. Kennisha shares how she’s learned to ask for help, set boundaries, and let go of the guilt that comes with managing it all. We talk about the evolving nature of work-life balance, adjusting expectations, an…
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S2: EP. 18 - Breaking Down Narcissism, Trauma, and Real Healing with Esin Pinarli
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In this episode of Overcoming Adversity, Amanda, Sarah, and Matt sit down with therapist Esin Pinarli for a look into narcissism, trauma, and the stuff we rarely talk about. Esin keeps it real, sharing how everything from somatic therapy to brain spotting and internal family systems (IFS) can help us break free from the emotional junk holding us ba…
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Dr. Tanya Cotler: What You Need to Know About Gentle Parenting
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EP445. Psychologist Dr Tanya Cotler, one of Renee’s favourite guests, is back on the podcast to talk about gentle parenting: where it came from, what it was intended to be, and what it became. She highlights the myths of gentle parenting and Renee shares some challenging moments she’s had with Milo recently that sparked this conversation. Dr. Cotle…
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Biz Owner + Mom of 7 on Growth, Guilt, and Grace with Kennisha Griffin (Part 1) (#116)
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In this episode, I sit down with the incredible Kennisha Griffin—mom of seven, author, and entrepreneur—to discuss how she manages the busy balance of motherhood and running a successful business. Kennisha opens up about the early challenges she faced as a mompreneur, from juggling her children’s needs to building a thriving career, and shares prac…
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In today’s episode, we’re revisiting a topic that so many of us face on our weight loss journey: falling off the bandwagon and figuring out how to get back on. Whether it's a holiday weekend, a vacation, or just a tough day, we've all had those moments where we stray from our plans. The good news? You’re always in control of getting back on track, …
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016. Chronic Pain and Holistic Wellness with Carla Garcia
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In this episode we chatted with Chronic Pain Coach, Therapist and Sound Practitioner Carla Garcia. Carla shares information on how chronic pain can impact our overall wellness and can show up as a result of stress and trauma. She also shares tips about how we can better manage chronic pain and ensure we are taking care of our mind and body. Follow …
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78- What Is Holding You Back From Taking Action// Get Out Of Your Own Way and Build Strength Mentally and Physically
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Hey Love! Are you feeling like no matter how much you want to take the right steps to heal your pelvic floor or get on a good fitness routine, you just can’t seem to show up for it? Everything else getting in the way or feeling like you don’t have enough time? Overwhelmed with all the things you need and also want to do? Maybe you feel guilty about…
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TMR: Album Drop Re-do, Superhero's Save Breastmilk & What Is "Intensive" Parenting?
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EP.444 Thursday’s episodes are are all about catching up with Renee, pop culture news, parents in the news, and TV/book/movie chats! TODAY’S EPISODE: 00:00 Hanson Nostalgia and Musical Memories 03:00 Concert Outfits 05:59 Midlife Crisis = Mormon Hair & Cute Nails 08:58 Shawn Mendes Album Release Drama 12:02 Taylor Swift's Cultural Impact 15:02 Basi…
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Change can be hard, necessary, unavoidable, and BEAUTIFUL. At one point or another, we all end up going through change, and we have a choice: to stay in the mourning of what once was, or to see the beauty and the possibility of the new. This is not always easy, but it is absolutely possible! Join us this month as we talk about CHANGE, and more spec…
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Send Sam Fan Mail In today’s episode of Living Richardson, I open up about the deeply personal and emotional toll the defamation lawsuit took on me, especially as someone living with Complex PTSD. I share how the loss of my daughter Kaydance shaped my fierce need to protect my living children, and how that trauma drove me into survival mode during …
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The Productivity Trap: How To Win A Game That's Stacked Against Women
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What if your productivity could soar by simply listening to your body? We’re often told to push through fatigue and work harder, but for women, hormonal changes play a significant role in how we function. From menstruation to perimenopause, these shifts impact energy, mood, and mental clarity. Imagine if, instead of fighting these natural rhythms, …
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My Favorite Mindsets, Tools, And Habits As A High Achieving Mom
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As a high-achieving mom, you're constantly balancing work life with home life, in addition to your personal life. The real game-changer to doing this well (at least that has worked so well for me!) is having a helpful mindset, proven tools, and sustainable habits to lead you to thriving in motherhood and life. In this episode, I share my personal t…
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S2: EP. 17 - Let's Talk About Sex: A Chat with Sex Therapist Tempany Andersen
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Join the team as they sit down with sex therapist Tempany Andersen for an open conversation about intimacy, sex therapy, and addiction. They tackle topics often avoided—from understanding sexual dysfunctions and what a healthy sex life looks like, to navigating porn addiction and breaking down taboos. Tempany shares her expertise with warmth and hu…
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EP443. This new TMR era is all about talking to people Renee actually wants to chat with, without pressure or obligation. It was a no-brainer then that she wanted to have influencer Brittany Ostofe on the pod. She talks about what she was doing before and how this online life got started for her, finding your niche vs. doing what you want in the mo…
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I Walked Away from My Business for 100 Days—How It Changed My Balance, Productivity and Even My Marketing Plan (#115)
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Are you feeling overwhelmed by the constant need to be productive? After 16 years in business, I took my first-ever sabbatical. In this episode, you'll here my thoughts on day one and after day 100. I’m sharing the surprising lessons I learned from stepping away, how it shifted my mindset, and how it started a completely new marketing plan void of …
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Are you a high achiever who's been chasing success through strict plans and rules? In this episode, I’m re-airing one of my most impactful episodes about why so many of us fall into the trap of rule-following, especially when it comes to weight loss. I share my own journey of studying for my OBGYN oral board exams, how rigid plans backfired, and th…
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Parenting Through Crisis: Kristina Kuzmic on Mental Health, Mistakes, and Her New Book I Can Fix This
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This week on Motherhood Unstressed, I sit down with the inspiring and candid Kristina Kuzmic to talk about her new book, I Can Fix This. In this raw and heart-opening conversation, Kristina shares the deeply personal story of supporting her son through his struggles with depression, anxiety, and suicidal thoughts. As a mother navigating these chall…
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Mark 21 is back on the mic, but for how long? In this episode, the ladies dive into the journey of Tabitha Brown and other food influencers, from TikTokers to mainstream chefs, discussing how Black influencers can change the game and the importance of healthy food representation in the Black community. Nikki and Sherika share their recent adventure…
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TMR: Billionaires Club, Quitting Stuff, & Love Is Blind Recap
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EP.442 Thursday’s episodes are are all about catching up with Renee, pop culture news, parents in the news, and TV/book/movie chats! TODAY’S EPISODE: 03:01 Renee's Allergy Appointment 14:02 Taylor Swift's Financial Milestone 24:00 Parenting Questions 29:16 Bedtime Struggles 32:40 Navigating Extracurricular Activities 36:56 The Importance of Unstruc…
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77- Strengthen Your Pelvic Floor Using Kegels Effectively to Stop Leaking and Prevent Prolapse
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Hey Love! Kegels are what most women and providers think of when they think of healing or restoring their pelvic floor or going to pelvic floor physical therapy. Especially if you experience leaking/incontinence or pelvic organ prolapse, we tend to associate these conditions with weakness. When many times, the pelvic floor muscles are already too t…
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Conquering Negative Self-Talk: The Entrepreneur's Guide to Mental Resilience
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How often do you truly listen to the words you say to yourself? We all have those internal conversations—those seemingly innocent remarks that we brush off without a second thought. But what if those words are shaping our reality more than we know? In this episode of Success Genius, we dive into the power of self-talk. Negative self-talk can sabota…
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Five Years Without Drinking Alcohol (Being A Sober Mom): Here's My Story
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In this episode, I’m sharing the story of how I quit drinking five years ago and what I’ve learned along the way. I break down the science behind dopamine and alcohol, and offer a different alternative to being more intentional with booze—I call it a "conscious drinking lifestyle." If you're considering opting out of "mommy wine culture" or reducin…
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Send Sam Fan Mail In this episode of Living Richardson, I take you behind the scenes of my first-ever experience hiring a lawyer. After being dragged into a legal battle with my neighbor, I found myself in uncharted territory, navigating the legal system with not just one attorney but two. Join me as I share how Bill, my first lawyer, and Eric, who…
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Send Sam Fan Mail Welcome to Living Richardson, where life gets real and nothing is off-limits. I’m Sam Richardson—mom, wife, and your go-to for unfiltered conversations about motherhood, marriage, and navigating the unexpected. From battling a defamation lawsuit to finding balance with PMDD and CPTSD, I'm sharing the raw, messy, and meaningful par…
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S2: EP. 16 - Unplanned Planning: The Magic of Making Things Work
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In this episode, we dive into the beauty of balancing planned and unplanned moments in life and work. Join Amanda, Sarah, and Matt as they share personal stories about helping families and individuals navigate the challenges of recovery, sobriety, and personal growth. From breakthrough moments with clients to the incredible progress they witness, i…
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EP441. Today Renee is joined by one of the very first parenting influencers on Instagram, Tara Clark of Modern Mom Probs! She shares how she got started in content creation, her insight and experience with burnout, and how not everything needs to be made into content. Her son is now 12 and she promises Renee is gearing up for the best years yet! Be…
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In this episode of Burn Stress. Lose Weight, I’m discussing the often overlooked concept of flexibility in weight loss, as an "advanced skill." Flexibility is something many of us crave when embarking on a weight loss journey, but I want to share why mastering consistency first is critical before playing with flexibility. Through personal insights …
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We’re wrapping up Season 13 and are excited to share some life updates. We love sharing what we’re doing and struggling with, so you know you’re not alone and maybe even learn a tool or two for your toolbox if/when you come across that challenge or opportunity. In today’s episode, Steph shares a new skincare product she’s been using along with othe…
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76- Optimize Your Performance and Energy with Elite Olympic Athlete Sports Dietitian Brooke Wyatt// Pre and Post Workout Nutrition Tips (Part 2)
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26:52
(Part 2) Hey Girl! Last week was Part 1 of my chat with my good friend and fellow Lobo Nutritionist and Elite Sports Dietitian, Brooke Wyatt, where she broke down some myths about high performance fueling and nutrition misinformation and shared alot about her journey in the 2024 Paris Olympics working with the American Beach Volleyball Team! This w…
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EP440. Thursday’s episodes are are all about catching up with Renee, pop culture news, parents in the news, and TV/book/movie chats! TODAY’S EPISODE: 00:00 Relaunching The Mom Room 06:06 Health and Wellness Insights 09:01 Car Washing vs. Porch Decorating 12:04 Concert Ticket Insanity 15:00 Pop Culture Segment: Chappell Roan's Priorities 19:03 Adam …
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Mark 21 is back on the mic, but for how long? In this episode, the ladies dive into the journey of Tabitha Brown and other food influencers, from TikTokers to mainstream chefs, discussing how Black influencers can change the game and the importance of healthy food representation in the Black community. Nikki and Sherika share their recent adventure…
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Meta Ads in 2024: Thriving Amidst Political Chaos and AI Revolution
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34:13
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34:13
Curious about how to boost your ad performance in today's competitive landscape? In Episode 244 of Success Genius, I’m joined by special guest and expert ads manager, Quayjo. Together, we dive deep into the challenges of the current "trust recession" and why traditional cold traffic strategies may no longer cut it. Quayjo shares valuable insights o…
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In this episode, I’m sharing my top 7 parenting tools that every mom needs to create a more connected, respectful, and peaceful relationship with her kids. Parenting can be overwhelming, especially when you're not sure how to balance love, boundaries, and all the emotions that come with raising little ones. But with the right tools, you can parent …
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