최고 Mitch Brouwer 팟캐스트 (2024)

1
Casey Neistat, Matthew Choi, NYC Marathon And The Winter Blues...What A Mix! | Episode 133 29:38

1d ago29:38

29:38

With the New York City Marathon having been run a couple weeks ago, there were some things to come out to talk about. And it didn't have to do with who won the race this time. Casey Neistat has been chasing the 3 hour marathon for a little while now. Check out his channel and his latest video on running this years New York City Marathon. Congrat's …

1
Big Dogs Back Yard Ultra...What's It All About? | Episode 132 28:06

8d ago28:06

28:06

Just the casual back yard race where you challenge your buddy to race to the fence. You might get that kind of feeling at a back yard ultra. The format is simple really. One loop is 4.167 miles, you start every hour, you run one loop, and as long as you're back in the starting corral before the next hour starts, you keep on continuing until you are…

1
PT Sports Pro Packages!! Become A VIP And Get Yours Now | Episode 1012 26:18

12d ago26:18

26:18

Let's face it, we all like specials and discounts and deals. Especially if they help us get in the gym more and help us accomplish our goals. Well, PT Sports Pro has release some amazing multi session packages for you to check out to help you get healed up or ready for your next race. Go check them out and find the one that fits your needs now. Che…

1
Busted! How Do You Build Your Mental Strength? | Episode 131 29:31

15d ago29:31

29:31

Time for some mental training! Maybe you need a pick me up, or some rest, or some discipline, or maybe it's just a reason why, all these things help us to build our mental strength with running. Here we'll talk about 7 things that can help you increase and strengthen your mental resolve with running. Who knows, maybe that can spill over into your e…

1
The Chowdah Challenge at Cape Cod Marathon (Review Time) | Episode 130 25:27

22d ago25:27

25:27

Run Massachusetts and take on the Chowdah Challenge at the Cape Cod Marathon and Half Marathon. This is a GREAT race to visit Massachusetts and run a marathon or half along the coast line. If you're looking to add an east coast race to your calendar for the fall of 2025, be sure to check this one out. Cape Cod Marathon and Half Marathon Go check ou…

1
Triathlon Training Time! Zero To Sports Pro | Episode 1011 41:16

26d ago41:16

41:16

Who hasn't heard of couch to 5k, or how about couch to 10k? Sometimes you'll even hear of people going from couch to half marathon or marathon training. Well, cleanse your pallet and refresh your thinking of what it means to start training for you next race. Welcome to "Zero To Sports Pro". PT Sports Pro founder, Terence Reuben and his son Nic Reub…

1
World Record Set At Chicago Marathon and Camille Herron Update | Episode 129 22:58

29d ago22:58

22:58

Quick little update on the Camille Herron story in Ultra Running on the 48 hour record. Also, in Chicago the world record was broken in the women's marathon! Ruth Chepng'etich became the first woman to break 2:10 in the marathon distance. What an amazing accomplishment! Also, go check out the Indiana Trail 100. This one is a favorite of ours as the…

1
Running Injuries And What To Do!? | Episode 128 36:20

1M ago36:20

36:20

Nobody likes injuries and some runners do NOT deal with them well at all. It's time to talk more on what we should and can do to help and we're using our favorite guinea pig to discuss this further. Mitch is throwing himself on the sword and even making a little fun of himself as we dive into why he just can't get healed up. Maybe you can relate? T…

1
FREE Marathon!! Check out the Northeast Kingdom Marathon | Episode 127 30:23

1M ago30:23

30:23

Who doesn't like FREE stuff...or free races? Well, we have one here for ya. Next year, put this on your list and go check out the Northeast Kingdom Marathon in Vermont. Beautiful, scenic, free ANNNNDDD you get some Vermont syrup to bring home for your pancakes and waffles. How is this not bigger than it is already? Check out the link below and cons…

1
BREAKING NEWS in the World of Ultra Running the Camille Herron Story | Episode 126 29:17

2M ago29:17

29:17

The world of ultra running doesn't often have controversy or drama. Most of this community leaves that to the road or to other sports all together. However the last 7 days has brought out some drama behind one runner and what she may or may not be doing to fluff up her stats...when she honestly doesn't even need to. She is a rock star runner that r…

1
Movie Review Time "26.2 To Life: Inside The San Quentin Prison Marathon" | Episode 125 27:25

2M ago27:25

27:25

Something new this way comes. Yep, we're doing movie reviews now...well, sort of. The last few weeks have been crazy and that means travel, airplanes and movies on the plane. I saw one I just had to watch and share a review with you all. "26.2 to Life: Inside The San Quentin Prison Marathon" is a movie to watch, especially if you're a runner. Get r…

1
The 50 Mile Race!! What Does It Take? | Episode 124 37:03

2M ago37:03

37:03

Ever wonder what it takes to pull off the 50 mile distance? With such a continued boom in running and the ultra distances becoming more and more popular, we want to talk a little about what it takes to jump into a 50 miler. Let us know what your plans are for your next ultra? Is it your first ultra or is it the next big distance? Tell us about it! …

1
How Hot Is Too Hot...Sioux Falls Marathon Canceled | Episode 123 40:50

3M ago40:50

40:50

When you run a summer race, you probably are expecting it to potentially be hot. How hot is too hot for everyone's safety though? What's the protocol for road races? There seems to be quite a bit of difference between road races and trail races. What do you think? How hot is too hot and why? Go check out our Patreon and join the team! It won't even…

1
Testing at PT Sports Pro...And Why You Should Know | Episode 1010 47:49

3M ago47:49

47:49

Ever wonder what kind of testing PT Sports Pro can do? We'll talk about some of those tests on this episode and where you can go to find out more. Some of these tests can benefit you before your race, some after and some will help mid training block. Go check out the website or download the PT Sports Pro app today! Check out the new PT Sports Pro w…

1
Tech and Running...How Much Is Too Much? | Episode 122 38:04

3M ago38:04

38:04

Some love it and some hate it. All the tech gadgets and running improvements we've been blessed with over the years has no doubt, helped make us faster. But is there too much for what used to be a simple sport and hobby. We discuss some of those things and ponder the question, have we added too much? What do you think? Too much or just enough? Go c…

1
Idaho Falls Marathon Race Recap and more! | Episode 121 33:07

3M ago33:07

33:07

Mitch is giving us his honest feedback on his latest marathon. With this one, we cautiously go over how Mitch really feels. This is not his favorite but at the end of the day, it does have potential and isn't a bad race to go check out. It's just not tops on his list...he does have a long list tho, so remember that. Check out more about the Idaho F…

1
Summer Injuries and Looking Ahead with You Don't Know What You Don't Know | Episode 1009 33:44

3M ago33:44

33:44

PT Sports Pro is back for another episode of You Don't Know What You Don't Know to talk about what's been happening this summer...including injuries. Also, it's time to start prepping and getting ready for those fall races. Episode 1009 is here! Check out the new PT Sports Pro website at: https://ptsportspro.com/ Send emails to Idontknowrunning@gma…

1
Crewing Tahoe 100 miler and Skydiving! | Episode 120 56:59

3M ago56:59

56:59

Mitch is back from crewing at Tahoe Rim Trail Endurance Run 100. He shares his experience crewing and how Tahoe 100 is a little different in course layout than some other courses. This was a test of real fortitude to help get their runner across the finish line. This is why we show up on race day and run the race. Check out more about the Tahoe Rim…

1
What's the Latest... Any Updates...What's the State of the Podcast? | Episode 119 23:43

4M ago23:43

23:43

Special Episode time!! It's about time we recognize our Patreon supporters and listeners. Our MVP Team!! Thank you so much for joining us on Patreon! We appreciate you so much. Also, what's new and what's happening with the podcast. Listen for more info. We're all good though, and excited for more sharing of the passion of running soon. Go check ou…

1
The Mummy Marathon Race Recap | Episode 118 34:39

4M ago34:39

34:39

This race is a nice refresher from all the normal road and trail races out there. If you're looking for something a little different, this is the race! Strip back all the commercial hoopla and fancy timing and take it back to just a stop watch for time and someone at the finish calling out your time for you. Also, the course is one to challenge the…

1
What Hydration Pack Do You Use for Running?? | Episode 117 42:36

4M ago42:36

42:36

There are so many options when it comes to carrying your hydration and nutrition. What is your favorite? We discuss a couple of ours along with some pro's and con's to each. Also, come join me at The Mummy Marathon on July 27th for a half or full marathon! I'm told it will be fun. Go check out our Patreon and join the team! It won't even cost you a…

1
Western States Endurance Run Race Recap with Brian Steinberg | Episode 116 1:33:06

4M ago1:33:06

1:33:06

It's time to talk about our trip out to Western States Endurance Run. We'll dive into a little more detail about the race, crewing, our setup as a crew and more. This is a race that is near and dear to our hearts and one I'd highly recommend if you enjoy the sport of ultra running. You don't have to run it to enjoy this race either. You can head ou…

1
T-Rex Race Recap! Also some Western States Talk | Episode 115 45:38

4M ago45:38

45:38

This week we ran a wonderful local race called the T-Rex 10 Miler and it was SO much fun. This race is old school and no frills but has tons of fun and plenty of swag. If you are in the West Michigan area on July 4th we would highly recommend this event. If 10 miles is too much you can run "The Wimpy" 6k race. So there is fun for everyone. We also …

1
Western States 100 Special | Episode 114 1:12:06

5M ago1:12:06

1:12:06

Being one of the oldest 100 mile foot races in the world, the Western States 100 is very special. It has a lot of history starting in 1974. The race is now iconic for many reasons. What you get to experience while running or crewing the race is something you will not soon forget. Because it is so special, there are some hoops you need to jump throu…

1
Charlevoix Marathon Race Recap and More | Episode 113 43:58

5M ago43:58

43:58

Charlevoix Marathon is a great marathon. The course, size, atmosphere, logistics and everything else, this is a very fun event we'd recommend. Check out our recap of how the race went. Turns out you actually have to register for these things too...oops. Charlevoix Marathon website Go check out our Patreon and join the team! It won't even cost you a…

1
Girls On The Run, Riverbank, Bayshore and more! | Episode 112 32:40

5M ago32:40

32:40

This one has to be one of our favorites! Mitch and I got to sit down with my grand daughter and his daughter and talk about their more recent running adventures. We enjoyed this one so much. A very special episode for sure! Click here for more Girls on the Run info Click here for more Bayshore Marathon info Click here for more Riverbank Run info Go…

1
Why So Complicated?? Strip It All Back! | Episode 111 37:02

5M ago37:02

37:02

Let's just take a minute and strip it all back. Why do I need so many things to run? It shouldn't be this hard? Wait, I forgot this. I need two footpods to track this. My heart rate strap needs to be adjusted. All of these things and more are reasons to take a step back and evaluate where you are and what you actually need for your next run. Also, …

1
White Mountains Race Recap | Episode 110 36:25

6M ago36:25

36:25

We have another race for you to check out! This one is in New Hampshire and it's another fast downhill race. Put on by Revel Races, this is called the White Mountains Marathon and Half Marathon. Descending 2350 feet (for the full distance) helps you get that BQ or PR! Check out the race at the link below and consider signing up if you want a fun an…

1
Solo Run!! On the podcast today | Episode 109 32:54

6M ago32:54

32:54

When life gets busy...we flex and adjust, so I'm on my own! I'm going solo...going it alone so to speak. So today you get to listen to a quick little shoe review for the Atreyu Base Trail. I love the simplicity of this running shoe company. No frills, just simple running shoes. However...listen and see if this holds true for trail shoes. Go check o…

1
Boston Recap Time with Marc Vander Kooi | Episode 108 58:08

6M ago58:08

58:08

Boston Marathon is an experience like no other. We get to sit down with first time Boston Marathon runner Marc Vander Kooi. He shares his experience from when he got into Boston to what happens after he crossed the finish line. What a great time rehashing all of his memories from the race. Go check out our Patreon and join the team! It won't even c…

1
Glass City Marathon Race Recap and Pacing Talk | Episode 107 33:22

6M ago33:22

33:22

We love Glass City Marathon in Toledo Ohio. If you're looking for a fun spring race, you should really consider this one. Today we talk about how the race went, how our trip went and how we did pacing and bringing people in on time. Be sure to check out the link for this race below to see more. Glass City Marathon link Go check out our Patreon and …

1
It's TIME!! Final Race Prep with You Don't Know What You Don't Know | Episode 1008 47:16

6M ago47:16

47:16

PT Sports Pro is back for another episode of You Don't Know What You Don't Know to talk about those last few days of final race prep. You've put in the work, now it's time to line up all things you need to have ready for race morning. Listen here! Episode 1008 is here! Check out the new PT Sports Pro website Send emails to Idontknowrunning@gmail.co…

1
Bling You Earn and Swag You Get For...Free? | Episode 106 39:16

7M ago39:16

39:16

Who doesn't like BLING!! Well that's what we're talking about on this episode. We are going to talk about the free stuff and the things you earn also. From medals you have to cross the finish line to get to the free swag you get at packet pickup and everything in between. Do you do any races for the swag?? Go check out our Patreon and join the team…

1
Boston Marathon 2024...and World Majors | Episode 105 45:40

7M ago45:40

45:40

We want to talk about the Boston Marathon along with some other World Majors. It was a little different race at the front this year and we talk about that as well as following friends and how that went. Check out more about all the World Majors in the link below as well as the Boston Marathon! Boston Marathon website: https://www.baa.org/races/bost…

1
You Don't Know What You Don't Know about Recovery | Episode 1007 1:01:07

7M ago1:01:07

1:01:07

PT Sports Pro is back for another episode of You Don't Know What You Don't Know to talk about Recovery and more. Episode 1007 is here! Check out the new PT Sports Pro website Send emails to Idontknowrunning@gmail.com or info@ptsportspro.com As always thanks so much for listening and sharing the podcast. Be sure to check out our Patreon and join the…

1
Salisbury Marathon Race Recap!! | Episode 104 49:24

7M ago49:24

49:24

Race recap time for another Marathon. This one is in Maryland and is called the Salisbury Marathon put on by RunSBY. Be sure to go check them out at the link below. If you're looking for a marathon in Maryland and in the spring time, this could be a great race for you. By the way...did you know that Stonehenge is in Salisbury...UK? RunSBY Salisbury…

1
Big Things Happening In Running!! | Episode 103 42:23

7M ago42:23

42:23

Brakley Marathons have a couple different major things happen this year. Jasmine Paris becomes the first woman to complete the race and they have 5 finishers this year!! 2 firsts in one year! You can bet Laz will dial it up a notch next year with this many finishers. We also talk about Simen Holvik who won the Badwater 135 at the age of 46. He didn…

1
You Don't Know What You Don't Know about Strength Training | Episode 1006 47:39

7M ago47:39

47:39

PT Sports Pro is back for another episode of You Don't Know What You Don't Know to talk about some Strength Training and more. Episode 1006 is here! Check out the new PT Sports Pro website Send emails to Idontknowrunning@gmail.com or info@ptsportspro.com As always thanks so much for listening and sharing the podcast. Be sure to check out our Patreo…

1
Surprise Race Recap!! Sort of... | Episode 102 43:29

8M ago43:29

43:29

One of the things that often causes some trepidation and anxiety is the long run...or race. Well in this episode we'll talk about the long run and some ways to help you get through it. These are not ALL ways...just some. Share with us some of the things that help you get through the long run. Go check out our Patreon and join the team! It won't eve…

1
Bataan Memorial Death March Marathon Recap | Episode 101 58:04

8M ago58:04

58:04

You should check this race out! This is one to put on your bucket list of marathons to do. If you're looking for a marathon with a story you've found the one here. Mitch talks about the marathon and also about his excellent adventures to and from the race. Be sure to check out the Bataan Memorial Death March here! Check out our Patreon here Be sure…

1
You Don't Know What You Don't Know in Stretching | Episode 1005 1:01:49

8M ago1:01:49

1:01:49

PT Sports Pro is back for another episode of You Don't Know What You Don't Know to talk about some Stretching. Episode 1005 is live! Check out the new PT Sports Pro website Send emails to Idontknowrunning@gmail.com or info@ptsportspro.com As always thanks so much for listening and sharing the podcast. Be sure to check out our Patreon and join the t…

1
Largest 25k Race in the Nation! | Episode 100 49:17

8M ago49:17

49:17

We love having Amway River Bank Run on the podcast. Not only is it the largest 25k race in the United States, it's also has been the site of the 25K USA National Championships for Men and Women since 1995. But that's not it! The River Bank Run believes in helping the community of Greater Grand Rapids by having Charity Partners as part of the race. …

1
Training Tips and Techniques!! | Episode 099 38:41

8M ago38:41

38:41

It's that time of year that most runners are in full on training mode. Let's discuss some phases you may be in and some things you may run up against in your training cycles. If you are in the base, build or taper phase these are some things to think about when training for your next big race. Share a comment and as always thanks so much for listen…

1
You Don't Know What You Don't Know | Episode 1004 59:16

8M ago59:16

59:16

What's the Core problem? Today we have PT Sports Pro joining again for another episode of You Don't Know What You Don't Know to talk about some core muscles and exercises. These will help your run and they're SO easy. Grab a plank position and listen in for some easy to do exercises to help your running. Check out the new PT Sports Pro website Send…

1
Stranger Things...Runners Do | Episode 098 53:03

8M ago53:03

53:03

These are some of the VERY strange things that runners do. From blowing snot rockets to talking to strangers, we cover a lot of the weird things we do. Let us know if we missed something weird you do. Comment below and as always thanks so much for listening, sharing and subscribing! Join the Patreon team here! Support the show…

1
Warm Sandy Beaches...Race Recap Time!! | Episode 097 54:22

9M ago54:22

54:22

Mitch ran number 169 marathon or longer. It's time for a race recap. It's called "We Run This Beach" in Gulf Shores Alabama. See link below for more details on the race. Also, Brian comes back and joins us to give his thoughts as he joined Mitch on this adventure. We Run This Beach website Check out the Patreon and join the team!! Thanks so much fo…

1
You Don't Know What You Don't Know | Episode 1003 1:05:57

9M ago1:05:57

1:05:57

Terence and Dave from PT Sports Pro are back! This week we talk about what it actually means to have PT Sports Pro at your race. We'll ask the question, "Do you really need medical or is it a luxury for a race?" Lot's more is discussed and talked about around these subjects. Check out the new PT Sports Pro website Send emails to Idontknowrunning@gm…

1
Race Websites and IDKR Race UPDATE!! | Episode 096 40:41

9M ago40:41

40:41

It's TIME!! We talk about our latest information on the IDKR Race coming towards the end of the year. Listen to learn more. Also in the process we'll talk about how good or bad some race websites are and how frustrating it can be for people just trying to find some very common and simple information. Check out our Patreon and help support the show …

1
Who Doesn't Like New Shoes!!?? | Episode 095 45:05

9M ago45:05

45:05

One of us is on the hunt for some new running shoes. Join us as we discuss our shoes and the changes we may or may not be making. What shoes are you wearing? What do you like or what do you NOT like? Share in the comments to help others make informed decisions for their next purchase. Thanks so much for listening and sharing the podcast with others…

1
You Don't Know What You Don't Know by PT Sports Pro | Episode 1002 52:21

9M ago52:21

52:21

Terence from PT Sports Pro is back to enlighten us again. We continue to learn about running along side everyone listening and watching the podcast. Be sure to comment or send us an email with any questions you have. We want to help everyone continue to grow their enjoyment of the sport they're in. Send emails to Idontknowrunning@gmail.com or info@…

들어볼 가치가 있는 팟캐스트

Mitch Brouwer 팟 캐스트

들어볼 가치가 있는 팟캐스트

빠른 참조 가이드