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Getting married and becoming a mom was all I ever wanted. Little did I know, it would also stretch me and grow me in ways I had never imagined. But with the help of Jesus and my relationship with God, I am going to rock this thing! and so are YOU!! Let's rally together to become the mothers that God intended us to be.
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Are you ready to step into your power and live life on your own terms? Join Kirsten Tyrrel, confidence catalyst and empowerment expert, as she guides you on a transformative journey to build unshakable confidence. In each episode, Kirsten combines her expertise in emotional intelligence, personal growth strategies, and real-life experiences to help you: -Shed the weight of others' expectations and reconnect with your authentic self -Transform self-doubt into unwavering self-belief -Cultivate ...
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In this episode, I had the pleasure of speaking with Brooke Romney, a writer and parenting expert who focuses on helping parents navigate the teenage years with confidence and grace. Brooke shares her journey from blogging about family activities to becoming a go-to resource for parents of teens, offering invaluable insights on building confidence,…
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Send us a text Shaileen is amazing! She shares a lot of great things. We mostly focused on talking about these 3 main topics! 1. Miracles happen everyday. We all have the potential to have the same faith. God didn’t send us here with just a few of us having the faith and potential to do great things. We can all choose a faith like Nephi’s. We can a…
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Send us a text Paige is such a gem. She shares all the little things she has learned during this pregnancy and even shares with us a little bit about a miscarriage she had before this baby. So grateful for Paige for opening up and being vulnerable with us. Share it with all you new mamas because I think there are some really valuable things said!! …
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I'm beyond excited to welcome the amazing Abi Ayres to the show. If you're not already following her hilarious and heartfelt content, you're in for a treat! In this eye-opening conversation, Abi and I dive deep into: Her journey from everyday mom to social media sensation Navigating the ups and downs of online fame Building unshakable confidence in…
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Send us a text Kirsten is so wise. I kept finding myself saying... "That was so wise", "That was so beautifully said". Because everything that came out of her mouth was golden. She shares about confidence and how to find it as a mom. And she shares her experience with losing her Dad suddenly to a heart attack six months ago. She has chosen to let t…
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Ever feel like you're spinning your wheels, trying to improve but getting nowhere? In this raw and real episode, we're diving deep into the messy process of personal growth. Sharing my recent journey through emotional intelligence coaching, we'll explore why our brains default to harsh self-criticism and how this actually hinders our progress. Get …
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Send us a text Kelly is amazing! Her 7 year old son has severe autism and ADHD. In this episode she shares all her wisdom and the amazing lessons she has learned through her tough times. I love how she emphasized making sure you have a solid foundation in Jesus Christ before the challenges come! She also shared how important service is, even when y…
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Are you ready for a faith-filled reality check that'll help you level-up in motherhood? In this episode, I'm sitting down with the amazing Layna Massey, host of the "Mothering with Jesus" podcast, to dive deep into the beautiful mess of mothering with faith. We're busting open the myth that being a "good Christian mom" means having it all together,…
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Send us a text Its weird, Its wild, Its vulnerable. annnnnnnd I am definitely feeling nervous to put this one out there. But I truly believe that we can't help each other unless we are open and real about what we are going through. I hope this can help someone in some way. Please share and leave me a review where ever you listen to your podcasts! x…
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Send us a text Brooke is fantastic! She shares about waking up one morning after being separated from her husband and telling God, "I surrender". She have her will to God and let Him lead the way and give her the strength to accomplish everything she needed to in her new normal. She testifies that we are never alone! She shares some awesome ways to…
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What if I told you that spending every waking minute with your kids isn't the key to being a great mom? In this raw and honest episode, I'm diving deep into the mom guilt trap that's had me questioning everything - from my decision to homeschool to how I balance running a business with raising my kids. I'm sharing the fears, doubts, and revelations…
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Send us a text She's a long one friend, but so important. Such good real information shared. Grab a cup of herbal tea and lets just cozy up and chat about God answering prayers and some challenges that we face as faithful mothers at this time in the world. Rachel is so funny. She is smart and has such good things to share. She is an avid reader and…
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Ever wondered how your body image affects your whole life? In this eye-opening episode, I sit down with Julie Taylor, to unpack the complex world of body image, fat phobia, and societal judgments about weight. Julie shares her raw, personal journey through different body sizes, and we dive deep into how these experiences shape our identity and self…
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Struggling with imposter syndrome? Feeling held back by self-doubt in your role as a mom or entrepreneur? In this transformative episode of "Unshakable Confidence," we dig deep into the root causes of limiting beliefs and how to overcome them. Discover: How to identify hidden confidence-killers in your daily thoughts Practical strategies to uproot …
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In this episode, I had the pleasure of sitting down with Natty Lewis, a woman who has had a profound impact on my life. We delved into Natty's fascinating journey from corporate America to becoming a creator of life transformation tools. Her story of overcoming anxiety and finding her true calling is both inspiring and relatable. We explored how Na…
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Send us a text Rachael has been a life coach for the last 6 years and an eating psychologist practitioner before that. Today she shares a ton of amazing insights into why you may be having a hard time loosing weight and that there is so much going on emotionally with out eating that we really need to address before we dive into what we are eating. …
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Hey there, flourishers! Today, we're diving into something that's been on my mind a lot lately - and I bet it's been on yours too. We're talking about the secret sauce to entrepreneurial success that nobody seems to talk about enough: your network and community. Now, I know what you're thinking. "But wait, isn't business all about making money?" We…
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Send us a text This episode is AWESOME! Rachel had the opportunity of adopting two children after having 4 biological children and her wisdom and faith is unfathomable. She shares how God lead and guided her for literally YEARS and prepared her since she was only two years old. She shares practical advice and encourages us all to hang on through th…
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Hey there, Flourish community! In this episode, I'm diving deep into a topic that's been coming up a lot in our coaching sessions lately: breaking old habits that are holding us back from the life we want. Have you ever felt like you're spinning your wheels, trying to make positive changes but somehow ending up right back where you started? You're …
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Send us a text In today’s episode we are joined by our first Male guest! Cortland Watson. Cortland is a psychiatrist and a life coach. He and his wife have built a business called Returned and Renewed. They help parents and young adults with the transition of coming home from a mission. This can be a tricky time to navigate for missionaries as thei…
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In this episode, I sat down with my dear friend Rhonna Farrer to dig into why play matters so much in our lives. Rana opened up about how she and her husband Jeff broke away from the usual grind to build a life that feels right for them. We got into the nitty-gritty of how they've woven play into their days, even when the world around us treats it …
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Send us a text We had some major technical difficulties and major opposition in recording this podcast. The first episode did not work out so we had to rerecord and then the second one also had issues. So I know someone out there really needs to hear what Mandy has to bring to the table. She is so inspiring. She shares some amazing advice that got …
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Today I'm sharing a dozen lessons I learned from my dad. This is really just the beginning of what I could share from this man who I unexpectedly lost in February of this year. Today is his birthday and to honor him I wanted to share his light with you. The dozen lessons I share (straight from my notes app): Show up first and get to work, be effici…
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In this heartfelt episode, I share my journey of rediscovery and personal growth amidst indecision and fear. Reflecting on the profound impact of my father's unexpected passing, I delve into the importance of embracing our purpose and the power of being over having. I emphasize the value of genuine connection, community, and using one’s voice to in…
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Send us a text Megan feels like we all have dark places inside of us that we need to allow the Savior to heal and I definitely agree. Let Him in. Let Him take away your tramas and burdens of this world. I have had a recent experience with this and can't wait to share it with you guys in a solo pod. Jesus is the great healer and I know He is there, …
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Send us a text Have you ever felt like the darkness was taking over and you didn't know if you could make it through? Candice underwent a life threatening brain surgery 5 years ago and didn't know if she would come out alive or paralyzed or what her outcome would be. But she held on and has found so much light and hope as she continues to hold the …
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Send us a text Have you ever wondered if your children will be able to face challenges present to them in this ever darkening world? Or have you felt like you are failing your children? I certainly have. And in today’s episode Lynnette shares ideas and encouragement to help us raise resilient children, who will be key players as the Lord’s work unf…
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Send us a text Megan was such a delight to chat with. She talks about connecting with our children and doing less compartmentalizing with our lives and living more through the Gospel lens. We have such an amazing message of happiness to share with the world. Let's be bold in proclaiming the Gospel and sharing our light with others! Megan's favorite…
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Send us a text Today we are talking to Mackenzie Allen, women's health advocate and mother to two darling girls ages 1 and 3. Mackenzie opens up about her struggles with depression and anxiety and how she has involved Jesus in the trenches of motherhood. Its not was to be a mama but we want this! This is something we chose and we prayed for. We can…
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Send us a text Erica is the mother of 5 children living in Oregon. Her husband is an orthopedic surgeon and she shares how she turned to God and got through raising 5 children under the age of 8 while her husband was in med school. Erica is real and insightful and shares so many really wonderful tips to lean on the Lord while raising a family. I kn…
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Send us a text Chelsea shares her experience with having her 21 month old being diagnosed with type 1 diabetes. She shares what she learned from this experience. If you would like to connect with Chelsea, her instagram is @chelseaselk We talk about how we are creators of our thoughts and our realities. We are becoming something so we might as well …
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Send us a text Let's chat about a few ideas we can do when we are feeling down and depressed. When we don't feel like enough as a mom or as a person. GOD IS THERE and he loves you. Satan is a jerk and you don't have to listen to the thoughts he put in your head. Hold tight and do what you can. God will lead you to your next steps. XO, Layna Motheri…
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Send us a text Savannah is naturally so good at talking about Jesus and God and sharing meaningful things in everyday conversations. It was so fun to chat with her and learn how she is choosing to stay close to God through her daily practices. She loves to listen to gospel music to get herself pumped up and remember her purpose on earth. If you are…
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Send us a text In this episode we are just going to lay out what you can expect from this podcast. and we are going to chit chat a bit about why we need Jesus. Have you ever felt the conflicting feelings of motherhood being your favorite thing ever but also SO hard? It's all you've ever wanted but yet you feel unqualified for the task? You need Jes…
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Hey, it's Kirsten and welcome to the power packed world of She Builds Online. This isn't your typical podcast. It's your ticket to a transformative journey where we break the rules and redefine success. Join me in candid conversations and untold stories that go beyond the business buzz. We're not just about making it, we're about making every part …
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I had the most fun conversation with Mel from Toy Testing sisters learning all about she and her sister Mandy have built a successful affiliate brand online! Mel shares how they started by posting about toys they genuinely liked and soon attracted a loyal following. While the dream was to grow a Balancing their roles as mothers and sisters, they we…
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I am beyond excited to spill the beans on this latest podcast episode! Picture this: me, hitting the slopes for the first time, trying my hand at skiing, and diving headfirst into a world of adventure. But hold on tight because this experience isn't just about flexing bravery muscles – it's a game-changer, a shift in identity that defies the limits…
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In this captivating podcast episode, I had the pleasure of interviewing the accomplished interior designer, Sam Cram. We delved into her inspiring journey of kickstarting her own business and attaining remarkable success, all at a young age. Throughout our conversation, Sam generously shared insights on strategies like maximizing social media, craf…
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If you want to be successful, what is most important? Shifting your mindset and focusing on manifesting? Or working hard to earn your dream life? On this episode I'm exploring the balance between energy and reality and how to navigate the world of manifesting, when you're conditioned to work hard and pay your dues. If you've been hustling hard and …
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Aubrey Grossen joins me on the podcast today and shares her personal journey of fostering authenticity in her online business. She encourages the stance of 'being a full you' rather than fitting into a specific niche or mimicking what other successful influencers are doing. We talked about the powerful shift that occurs when one aligns their action…
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On today's episode I take a deep dive into my personal journey of starting a podcast and the incredible transformation it brought into my life. From battling imposter syndrome to finding my unique voice, I share the raw emotions and challenges I faced along the way. I open up about my initial fears and doubts, recounting the moment when I sat down …
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Hello everyone, and welcome back to another episode of "She Builds Online." As we step into the new year, I've been doing a lot of reflection, and I want to share these insights with you in this episode. Looking back at the past year, it's been a whirlwind of accomplishments, growth, and valuable lessons. I've celebrated some big wins, and yes, fac…
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In this episode, we delve into ending the year with purpose and setting ourselves up for success in 2024. It's a mix of reflection, strategy, and personal insights. I introduce a helpful resource, the 'Business Reboot', to aid in this reflective journey. The episode centers on the importance of honest self-evaluation and strategic planning, sharing…
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Dive into this insightful episode where we explore the empowering journey of Jade, a virtual assistant who transformed her career and life. From overcoming financial struggles and the challenges of motherhood to mastering the art of virtual assistance, Jade's story is a beacon of inspiration for anyone aspiring to achieve financial freedom and flex…
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Join Kirsten as she dives into a riveting conversation with Tara, a four-time guest whose entrepreneurial journey embodies the true essence of financial freedom and personal evolution. This episode unfolds the remarkable story of how Tara transformed her life from the constraints of the corporate world to the liberating adventures of world travel, …
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In this episode, we take a hard look at the mental load that comes with being a mom entrepreneur. It's a real talk about the unexpected twists of daily life, like surprise bunnies, and how these moments can shed light on our capacity to manage and even thrive amidst chaos. We'll discuss the challenges of balancing the intense demands of parenting a…
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Jorja Leavitt joins me on the podcast today, sharing her journey from flipping one mattress online, to a now thriving empire with over 1,400 resellers! Jorja has always had an entrepreneurial spirit and a sharp eye for opportunity. She brings a fresh perspective on motherhood and entrepreneurship, and shares the challenges and wins she has experien…
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In this heartfelt episode, I dive deep into the power of introspection, sharing my own journey of self-discovery and growth. Reflecting on my past struggles, moments of doubt, and personal victories, I emphasize the profound value of every experience, both good and bad. I challenge you, the listener, to re-define your own metrics of success and urg…
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Emm is a real life Rockstar living in Los Angeles, singing her way to the top. She has been an inspiration to me as I watch the unfolding of her career. She is one of the most authentic and fascinating people I've met on the internet. I knew I needed to share her story and journey with all of its hustle, prayer and magic. "I think every person has …
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Welcome back to the Kirsten Tyrrel show where we're launching a new season filled with inspiring interviews, strategies to help you grow your business and start or scale your own podcast! On this season launch episode Kirsten is sharing the new direction of the podcast and how each episode will serve to guide you in your business growth. The podcas…
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