))
On this podcast we dive into the world of holistic wellness with Kris Rigas, a pharmacist and biochemist with a mission to bridge the gap between traditional prescriptions and overall health. Discover practical strategies to live your life without limitations by integrating physical, mental, and emotional well-being. Providing relevant, science backed health recommendations on how to boost your health and wellness.
…
continue reading
What is Health? Taken for granite Perhaps most important asset Every study shows time and money spent drives outcomes Why is Health Important? Unable to do what you want Unable to do what you need to do Unable to take care of those you love More and more incidence of diseases increasing Cancer Diabetes Dementia Kris Story with joint issues and how …
…
continue reading
Summary The conversation covers various topics related supplements, training protocols, and the future of health and wellness. Key themes include the importance of choosing reputable brands and certifications when purchasing supplements, the potential risks and benefits of using anabolic protocols and steroids, the use of creatine for endurance and…
…
continue reading
Thank You for Listening! We hope you enjoyed this episode of The Helpful Pharmacist. If you found this conversation with Kris Rigas insightful, please share it with your friends and family. Your support helps us reach more listeners and continue bringing you valuable content. Stay Connected: Subscribe to our podcast on to never miss an episode. Fol…
…
continue reading
Summary In this conversation, pharmacist and supplement expert Kris Rigas discusses the supplements he takes and why. He emphasizes the importance of third-party certifications for supplements and highlights the potential risks of unregulated products. Kris recommends probiotics for their numerous benefits, including immune system support and colon…
…
continue reading
In this enlightening episode, we dive into the world of holistic wellness with Kris Rigas, a pharmacist and biochemist with a mission to bridge the gap between traditional prescriptions and overall health. Discover practical strategies to live your life without limitations by integrating physical, mental, and emotional well-being. Kris shares his i…
…
continue reading
