Welcome to Give Me A Minute Podcast! I'll only need a small amount of your time
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The #GM5M podcast is where Scarz & Eli speak their raw and honest thoughts. Growing up Black in the UK comes with alot of unwritten rules and expectations and these are the topics they like to discuss head on every Sunday. The unique part of the podcast is that anyone can say “Give Me 5 Minutes” at any point, the timer starts and that person has 5 minutes to speak uninterrupted.
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The Mentor Me Podcast is a place to learn from business leaders, pastors, entrepreneurs, thought leaders and much more. One of my mentors said “If you don’t make a plan, you’ll fit into somebody else’s”. Let’s plan on growing & getting better together. On the Mentor Me Podcast, I invite guests from different areas of life to help give me a new perspective, a better way to do things or maybe just a way they’ve found that works for them. The whole idea for the Mentor Me Podcast was created for ...
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Welcome to the Time Management Podcast with me your host Abigail Barnes. I’m a productivity coach, global speaker, Time Management author & award winning Entrepreneur on a mission to share the 888 Formula with the world & to remind you that it’s your time! Leave it to me to bring you new time management tips, tricks, tools & strategies. To introduce you to guests, research and case studies from around the world & to give you a simple 5-Step process you can follow to up level your productivit ...
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Whether it’s mom-life or work related, being honest and kind is what I’m striving to be. This podcast is an outlet to share my experiences learning Hawaiian at home with my husband and teaching it to our kids. Hawaiian moms and moms of Hawaiians - we have so much we want to give our children. Let’s do it together.
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All my life I have asked the hard questions. When I was in elementary school, they gave me an award certificate with the title "Socratic Thinker" which they had never given to a child before. Now they would probably label him with ADHD instead of give him a chance to speak up. This is what happens when you give that kid a podcast. Stories of struggles faced in the early 20s with a unique perspective, comedic value, music, guests to come, laughs, headaches, just a little of everything from so ...
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Hey, I’m Christy Wright, and this is my podcast channel. I’m a best-selling author, keynote speaker and business coach. I’m also a mom to three kids, a dog, and a hamster that I regrettably agreed to get my oldest son for his birthday. Most of all, I’m a storyteller and teacher. I love using stories to give you practical advice to grow in every area of your life. Whether you need encouragement in your life, practical advice for your business, or hope for your faith, you’re in the right place ...
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This Podcast will give you skills and practical knowledge to create the future you desire. Overcome the limiting beliefs of your past and obtain new and cutting edge information to help you evolve your career and life in a positive direction. Contact me here: https://mailchi.mp/30055fd5de24/evolutionnetwork
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Changing your beliefs, getting uncomfortable and being bold is no easy task - IT TAKES GRIT. Especially in the world we life in right now where being a victim gets your attention and being average is celebrated. I am here to make sure you know what it takes to reach your full trajectory, how to get through the tough times, to keep you on track and get you results by being a shoot talker with no BS or fluff. Here to give you the real deal and GRIT on what it takes to be successful, make a dif ...
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Incandescent used to be an unconventional meditation podcast providing unique styles of meditation to engage even those who believe, falsely, that they cannot meditate. Thought now it mostly is a home for the host, Marisa Imôn, to express herself random through music that you can choose to listen to as an energy healing transmission, a song, a meditation, or whatever you choose! Almost all of the meditations in this podcast are created to be enjoyed while sitting in stillness or while going ...
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Food intersects with our lives in more ways than we think. Food52's Burnt Toast podcast chases those stories to give listeners the perfect pieces of snackable dinner-party fodder—all inside of a commute's time.
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Ranked in the top 5% of podcasts globally and winner of the 2022 Communicator Award for Podcasting, STOPTIME:Live in the Moment combines mindfulness, well being and the performing arts and features thought provoking and motivational conversations with high performing creative artists around practicing the art of living in the moment and embracing who we are, and where we are at. Long form interviews are interspersed with brief solo episodes that prompt and invite us to think more deeply. Hos ...
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I have coached hundreds of business owners to not only create 6 and 7 figure businesses, but to live life on their terms and create freedom and fun in their lives. I have worked with businesses in 11 different countries, in many industries including Personal Training, Gyms, Business Coaches, Life Coaches, Acting Academy, E-Commerce, Online Coaching and Music Schools to name a few. In 2017, I travelled to Singapore to speak at Virgin Active, and have also spoken to over 100 Year 9 students on ...
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Life is too short to take seriously. Join this Young Fine Supple Couple every Wednesday as we LIVE PRANK CALL people from all over the country! We live in the center of an early 1900’s graveyard, and it keeps us humbly grateful for the shortness of time. To give back to the world it’s our job to remind people that their problems are pointless by disrupting their daily patterns with outlandish/unwarranted prank calls. One day we’ll all be dead, so let’s laugh all to our epitaph!. Check out Fa ...
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Let us know what you enjoy about the show! What if your emotions, mental state, or even your environment could be the key to unlocking peak performance in your daily life? Join us as we unpack the six key influencers—spiritual, mental, emotional, physical, social, and environmental—that shape our ability to thrive and perform at our best. Gain prac…
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Creating a Successful Online Course with Amy Porterfield | Business Bootcamp #275
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Have you ever thought about turning your expertise into an online course but aren't sure if it's the right move for your business? In this episode, Christy has a conversation with special guest Amy Porterfield, a leading expert in online marketing and course creation. Amy has helped countless entrepreneurs build and scale their businesses through o…
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047 Gratitude Through Hard Times: Finding Positive Benefits through our DARKEST Hours | Chris Schembra
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📣This week on The Time Management Podcast I am joined by Chris Schembra, a celebrated keynote speaker, best-selling author, and expert in human connection. USA Today calls him their "Gratitude Guru", he’s the Founder of the 7:47 Gratitude Experience™ a 2-time Emmy Award winner and Pasta sauce inventor. This Episode is for you if: → You’re deep in t…
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Building a Business with a Newborn ft. Bridgitte Mallinson, Founder of GutPersonal
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Wondering how to keep your business on the fast track while navigating new roles with a newborn? In this episode, we sit down with Bridgitte Mallinson, MS, RDN, the founder and CEO of GutPersonal, to dive into the practical strategies she’s used to continue to grow her business and be a present mom. Bridgitte doesn’t sugarcoat the realities of jugg…
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How do I drive if I don’t know the word for “speed limit”?
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In this episode, we take you through another handout that goes over Hawaiian words and phrases dealing with driving a car. You can find the handout on our blog Hawaiian at Home online at kaulumaika.com.
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#274 Get Your Hopes Up: Stop the Overwhelm with this Five-Minute Morning Routine
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Ever feel like you're constantly juggling chaos and barely keeping up with life? In this episode, Christy teaches a simple and intentional morning routine that will help you feel more focused, calm, and in control. Her brand new Start Your Day Planner is the perfect companion to make this routine a daily habit, and you can grab your copy at http://…
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Let us know what you enjoy about the show! Can excitement and stress feel the same in your body? What if we told you that the tension you feel before a big event could be transformed into peaceful anticipation? In this soothing meditation session, we explore the fascinating link between excitement and stress, revealing how the physical sensations o…
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Let us know what you enjoy about the show! What if you could turn your frustrations into fuel for personal growth and highlight your everyday victories? Join us in this episode of "Vent and Victory," where we unpack a transformative exercise designed to help you release pent-up frustrations and celebrate personal wins. We'll guide you through our u…
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046: Is Imposter Syndrome a Trauma Response? with Abigail Barnes
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📣 This week on The Time Management Podcast I’ll be sharing 3 simple ways that you can say goodbye to imposter syndrome once and for all! This Episode is for you if: → You struggle with imposter syndrome → You actively avoid being asked to do things → You’re ready to step into your greatness & stop playing small “Your feelings are your guidance not …
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Why Putting Yourself First is the Secret to Personal Growth and Success
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Are you struggling to find balance and feel like you’re always putting everyone else’s needs before your own? In today’s podcast episode, we’re diving into something super important—why putting yourself first is actually the key to personal growth and success. I know it might sound a bit selfish at first, but trust me, when you prioritize your own …
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Meditation: 💜🙏 Harnessing Mindful Breathing to Unleash Your Inner Strength
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Let us know what you enjoy about the show! Ever wondered how reconnecting with your breath can lead to unshakable confidence? Join us in this empowering session where we explore the profound impact of mindful breathing and self-reflection on our inner strength. You'll learn to harness your breath as a steadfast ally, guiding you to a place of calm,…
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#273 Get Your Hopes Up: What to Do When God Changes Your Plans
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Ever been thrown a curve ball? We all have! In this episode, Christy teaches you what to do when God changes your plans. This episode will help you figure out what’s going on, find your footing and get moving in the right direction after an unexpected change in plans. Don't forget to subscribe wherever you listen to podcasts to never miss an episod…
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Embracing Change and Reinvention with Broadway Actor David Josefsberg
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Let us know what you enjoy about the show! What if embracing change could redefine your entire career and life? Join me as I reconnect with Broadway actor David Josefsberg after four transformative years. David opens up about his journey from fear and self-doubt to a place of mindfulness and self-awareness, shedding light on the evolution of his cr…
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Let us know what you enjoy about the show! Ever thought about how your identity shapes your actions? In our latest episode, we explore the profound connection between our "who" and our "how." Remember the curiosity you had as a child, constantly asking, "How do you do that?" We dive into that lost mindset and discuss how reclaiming it can transform…
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#272 Business Bootcamp: How to Know When to Quit a Goal
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Do you feel like you've fallen off the wagon with your New Year’s resolutions? We all have! But when should you power through and get back on your plan and when should you give up on that resolution altogether? In this episode, Christy teaches you how to know when to quit a goal so you can do what’s right for you and finish this year how you want t…
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📣This week on The Time Management Podcast I am joined by Ruth Penfold ex Chief People Officer turned Coach, Advisor and Transformational Trainer for a conversation about discovering your life purpose, trusting your intuition, navigating domestic violence, becoming a yoga teacher, time management and so much more. This Episode is for you if: → You’r…
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저자 Christy Wright
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Achieve Your Goals with the Power of Positive Thinking! How to Master Your Mindset
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Ever wonder why some people seem to effortlessly turn their dreams into reality while others struggle with negativity? In this episode of our podcast, we're diving deep into the transformative power of positive thinking. We’ll walk you through practical strategies to replace negative thoughts with empowering, constructive ones. You’ll learn how pos…
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Feeling stuck and burdened by past mistakes? Struggling to find purpose in the midst of life's challenges? In this episode, Christy is joined by special guest Kimberly Jones, known as Real Talk Kim, a popular author, speaker, and senior pastor at Limitless Church. Real Talk Kim shares her personal journey of overcoming adversity, rediscovering her …
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Six-Minute Sanctuary: Quick Meditation for Stress Relief and Balance
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Let us know what you enjoy about the show! Ever wished you had a quick reset button for life's stressful moments? Our latest meditation session offers just that—a six-minute sanctuary designed to bring you tranquility and balance right where you are. We guide you through mindful breathing techniques and gentle movements, helping you release tension…
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Let us know what you enjoy about the show! Ever felt the rush of inspiration slipping away as you scramble to capture it? That's exactly what happened to me when I had an idea while kayaking. I faced the relentless chatter of my own mind, fearing I'd lose my creative spark before reaching my microphone. This episode is raw and honest, a testament t…
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044: Is People Pleasing a Trauma response? with Abigail Barnes
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📣 This week on The Time Management Podcast we’re diving deep into why we feel the need to impress people who can’t be impressed, people pleasing and where it comes from and if it’s a trauma response we can let go of?! This Episode is for you if: → You’re living your life to impress others → You’re starting to become aware of how much your decisions…
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The Words You Wish You Knew The Last Time You Were At the Library
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Don’t go to the library without this!!! This episode starts a series of episodes that talk about vocabulary and grammar and words that you can use for every day life. Make sure you pair the episode with the handout online for ultimate learning capabilities. I hope you find it helpful. Link to the handout: https://kaulumaika.com/blogs/news/ka-hale-w…
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5 Minute Breath Work Techniques to Relax, Recharge, and Relieve Stress
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Have you ever wondered how just 5 minutes of breath work can transform your day? In this podcast episode, we will do a quick and effective breath work exercise to help you relax, recharge, and relieve stress. Whether you're feeling overwhelmed or just need a moment of peace, this simple breathing exercise will help you find your calm. Listen now an…
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Ever feel unsure, questioning if you’re doing the right thing? Maybe you feel unqualified or like you’re not ready to go after the thing you want to do. In this episode, Christy teaches how to build unshakeable confidence so you can live boldly, freely and confidently. Remember to tune in for a new episode every Monday and subscribe wherever you li…
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Guided Meditation for Giving, Receiving, and Self-Compassion
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Let us know what you enjoy about the show! Have you ever wondered how the simple acts of giving and receiving can transform your life? In this powerful guided meditation episode, we promise you'll unlock the true potential of these energies to create harmony and abundance in your life. Journey with us as we lead you through heart-opening visualizat…
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Lion's Gate Portal Sleep Meditation #888 (read description)
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There's a lot of subliminals in this that even I don't know what they are as I made them for myself and forgot what was in them but I've been carefully guided through the making of literally every aspect of this (from the crickets to the subliinals to the channeled messages) so if this resonates, trust and know this is for you. If it doesn't, pleas…
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043: Energy Management: The 8 Minute Recharge with Abigail Barnes
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📣 This week on The Time Management Podcast I share my tried and tested method for creating instant energy on demand. It’s simple, quick and easy and all you’ll need is 8 minutes. This Episode is for you if: → You’re constantly running on low or very little energy → You’re using coffee and energy drinks to get through the day → You’re ready to learn…
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Unlocking Creative Potential: Living in the Moment and Embracing Mindful Living
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Let us know what you enjoy about the show! Ever wondered how to truly live in the moment and unlock your creative potential? Join us for a heartfelt episode of Stop Time Live in the Moment, where we celebrate the release of "The Places Where There Are Spaces: Cultivating a Life of Creative Possibilities." Host Lisa Hopkins takes you on an intimate …
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How to not be a PERFECTIONIST! Focusing on PROGRESS & Celebrating Wins
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What is something you'd like to be "perfect" at right now? In this episode, we dive deep into why acknowledging small victories is essential for long-term success and motivation. Discover how setting achievable goals, tracking progress, and rewarding yourself can shift your mindset from perfection to appreciation of effort. We'll also explore the p…
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Are you struggling to find quiet time in your busy day? In this episode, Christy teaches us practical steps to integrate quiet time into our daily routine, and why it’s so important. Don't forget to subscribe wherever you listen to podcasts to never miss an episode. Helpful resources: Start Your Day Planner at http://www.startyourdayplanner.com 7 S…
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Let us know what you enjoy about the show! Have you ever wondered how to forge a deeper connection with yourself and build unshakeable inner strength? Join us as we guide you through a visualization designed to transform your inner world and enhance your personal journey. In the first segment, we lead you through a Guided Self-Love Visualization Me…
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Reignite Your Passion: Embracing Joyful Whimsy in Adulthood
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Let us know what you enjoy about the show! Have you ever abandoned a beloved hobby or dream in the pursuit of being a responsible adult? Join me, as we challenge the notion that whimsical pursuits are mere distractions. Instead, we'll reveal how they are essential elements of a fulfilling life. Reflect on the activities that once brought you joy, a…
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An Unconventional Meditation for Twin Flame Activation During Lion's Gate Portal (8/8/2024)
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An Unconventional Meditation for Twin Flame Activation During Lion's Gate Portal (8/8/2024) This is deliberate creation baby. Welcome. Glad you're here. You made this. This rambling message that starts and ends with a powerful activation with juicy messages and imagery in the middle is part of your life's story of realigning more deeply with all th…
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042 From EA to Entrepreneur: 16 Years Executive Support & Chief of Staff Insights | Zoe Hills
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📣This week on The Time Management Podcast I am joined by Zoe Hill founder of Premier Admin Services, ex JP Morgan Senior Executive Assistant & Chief of Staff at Arcade Media, with over 16 years Executive Support experience for a conversation about the profession, empowerment, the power of networking, time management and so much more. This Episode i…
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Ever wondered how some people stay positive and resilient no matter what life throws at them? In this episode of our podcast, we're diving deep into the power of grit and the magic of gratitude. We're unpacking the secrets behind developing an unshakeable mindset and discovering the hidden benefits of staying thankful every day. From simple daily h…
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If you’ve never fasted, it can feel intimidating, irrelevant or too difficult to try. In this episode, Christy teaches us how fasting is actually a powerful way to fight back in the spirit and provides five steps for fasting for the first time. Remember to tune in for a new episode every Monday and subscribe wherever you listen to podcasts, so you …
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Unlocking Self-Knowledge: Excerpt from Khalil Gibran's 'The Prophet'
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Let us know what you enjoy about the show! What if your heart already holds the secrets to all your deepest questions? Join me, Lisa Hopkins, as I guide you through a mesmerizing passage from Khalil Gibran's "The Prophet" that will awaken your soul's hidden wellspring. In this deeply reflective episode, we journey through page 65 of this 1923 maste…
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Let us know what you enjoy about the show! Have you ever felt weighed down by the concept of "potential"? Today, we promise to flip the script on this often burdensome idea, redefining it as a present-focused journey. Say goodbye to the future-oriented chase and the external validations that have long dictated your sense of worth. Instead, learn ho…
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041: Is your MINDSET killing your Productivity [Growth v Fixed Mindset] with Abigail Barnes
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📣 This week on The Time Management Podcast we’ll be discussing what can happen if you lean into unknowing what you know, questioning your decision making process & embracing a new mindset in the name of increased productivity. This Episode is for you if: → You’re doing the right things but nothing is changing → You find it hard to change your mind …
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What's your biggest challenge right now? In this episode, we will dive into the art of looking at obstacles and changing perspectives to uncover hidden opportunities. We'll discuss building mental resilience with mini goals, mindfulness, and positive inner dialogue. Listen now and let's start celebrating every win! P.s If you’re pumped to make even…
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Have you ever felt confused about God's timing? Sometimes, we expect God to act immediately, but He actually ends up taking what seems like forever. Or we think we have plenty of time to work on something when He actually is expecting an immediate response from us. In this episode, Christy teaches us how to discern, understand and trust God's timin…
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Transform Your Day: Morning Gratitude and Mindfulness Meditation
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Let us know what you enjoy about the show! What if you could transform your entire day just by starting with a few moments of mindfulness? Begin your mornings with an unshakeable sense of gratitude and positivity as we guide you through a soothing morning meditation. Join us as we ease into a state of peaceful wakefulness with deep, cleansing breat…
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Delving into Delight: A Sensory Exercise To Attract Joy
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Let us know what you enjoy about the show! What if you could unlock moments of pure joy hidden in your everyday life? Join us as we guide you through a transformative journey to reconnect with instances of delight that you might have overlooked. Through a reflective exercise that engages all your senses, you'll learn how to fully immerse yourself i…
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040 Mental Fitness: Train your mind for SUCCESS | Marc Champagne
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📣This week on The Time Management Podcast I am joined by Marc Champagne, Keynote Speaker author of the best-selling book Personal Socrates: Better Questions, Better Life & host of the top-50 ranked podcast Behind The Human. This Episode is for you if: → You’re struggling with overwhelm & lack of focus → You know what you ‘should’ be doing but you c…
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"I am Beloved" - 10k Reps - Subliminal This subliminal has 10,000 reps of one statement, "I am beloved," hidden in the background to help you brainwash yourself into feeling this as your truth, because daring, it is. YOU ARE BELOVED. Music by me and Unison MIDI Wizard.
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Have you fully understand who you are? In this episode, we'll talk about the power of personal branding! We'll cover why personal branding is crucial for your career, how to effectively communicate your unique story, and actionable strategies to make your brand shine. Whether you’re just starting out or looking to revamp your personal brand, this e…
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