CONTENT WARNING: IF YOU ARE STRUGGLING WITH AN EATING DISORDER OR ACTIVELY RECOVERING FROM AN EATING DISORDER, THIS EPISONE MAY NOT BE FOR YOU. Today I'm joined by Eating Disorder Dietitian, Isabelle Bouchard. We discuss what you can do to help those with Eating Disorders, little discussed forms of Eating Disorders, Intuitive Eating, Health At Ever…

Pay what you can cooking class with Ayten and The Sprouting Kitchen 4/22/2020. All proceeds go to Off Their Plate. https://www.thesproutingkitchen.org/event/earth-day-cooking-class-collab-w-ayten-salahi/ Connect with Ayten on: IG: @planetaryhealthrd FB: @planetaryhealthRD Join the Planetary Health Collective here Connect with Breta on: IG: @eatwith…

Join me with Mary Purdy, MS, RDN as we discuss the power of looking at the whole context of someone's life when it comes to disease treatment and prevention. Mary Purdy, MS, RDN, is an eco-conscious and Integrative dietitian who holds a Master's Degree in clinical nutrition from Bastyr University where she has been adjunct faculty since 2015. She h…

I don't know about you, but I'm pretty sick of all the post about how to optimize your time while you're quarantined, but it's also hard to talk about anything else because it's playing such a huge role in our lives! This episode is different, it's just me talking to my best friend, Hazel Vaughan, about how we've been impacted by the coronavirus, t…

This dietitian Whole30 perspective! In this episode: Follow Melissa Urban on IG: @melissau Still curious about the Whole30? Listen Do The Thing by Melissa Urban and get the in's and out's in her own words here. Follow the Whole30 on IG: @whole30 What is the Whole30? Whole30 Books What is Food Freedom aka Intuitive Eating…

Follow Ayten and PHC updates on Instagram at: @planetaryhealthrd Join the Planetary Health Collective on FB at: www.facebook.com/groups/planetaryhealthcollective Work with Ayten at: www.planetaryhealthrd.com JOIN THE PLANETARY HEALTH CHALLENGE IN FEBRUARY 2020! Learn more here and follow thee Eat Lancet Commission on Instagram @eatfoundation Learn …

Check out the latest Eat with B blog post on Plant-Based Nutrition! Find Kayla on Instagram @plantbased_performance_rd_ and on Facebook in the Plant Based Runners Group

Mentioned in this Podcast:Work with MeNourished Together Family NutritionFoundations of Feeding E-BookLa Croix Sparkling WaterWaterloo Sparkling WaterEpic BarsWild ZoraKind BarsPurity Coffee: Use the code EATWITHBRD20 for 20% offNutPodsWendy's Saladt. LoftTrue Food Kitchen*I may receive compensation for purchases made through these links.…

In this episode you'll learn everything you ever wanted to know about how to feel confident in a place as intimidating as the gym. Mark is a virtual personal trainer who focus' on helping women feel empowered through lifting while meeting their individual needs. You can find more of Mark on Instagram @training.strong.women, for phenomenal content o…

Weight and Health is a controversial and complicated topic. The bottom line here is, as with everything else, have compassion for those who have different experiences than you do. I'm still learning about providing equitable care, but I'm happy as long as we are moving forward. The goal of this podcast is to leave you with a challenging perspective…

In today's episode, we talk about the different reason's people eat, because no one eats healthy (or should eat healthy) all the time. Eating is complicated and intention and satisfaction are important. Before your next meal, ask yourself "Why am I eating?" and "Will this meal satisfy my need?" But nutrition is still important, so we cover what I t…

In this episode of Eat with B the RD, we cover what dietitians do, what you can expect if you were to sit down with me in an appointment, my recent trip to D.C., and my new obsession with Four Sigmatic Mushroom Coffee. Ever wonder if or why you should see a dietitian when influencers and nutritionists are so easily accessible? Follow me on IG and F…