A biweekly podcast where amazing female athletes share stories of breaking barriers, speaking up, and living with power and confidence in today’s changing world. Hear successes and challenges of life as an athlete and thoughts about inequality in sports and media coverage.
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Dive deep into the world of equine nutrition, feeds, and supplements with Revolution Equine Nutrition! Uncover the importance of scientific evidence, active ingredients, and informed choices for your horse's health. Learn about new products and research. Hosted by Annie Emery, MS CRC CESMT CENA and this is a 100% non-sponsored platform. Annie is not associated with any feed company, product sales, or other commercial interest.
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We sit down with inspirational women from the LGBTQ+ community to talk about their careers, their passions and their purpose. We talk to entrepreneurs, athletes, therapists, authors and many others who simply love what they do. FOLLOW https://www.instagram.com/aleagueofherownpod/ https://www.instagram.com/jess.leng/ https://twitter.com/ALeaguePod http://www.tiktok.com/@aleagueofherownpod?_t=8XNJaDeE0s1&_r=1
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The Scoop Equine Nutrition Podcast: Ep 5 Low Energy in Horses
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In this episode of the Scoop Equine Nutrition Podcast, host Annie Emery discusses the various causes of low energy in horses, including nutritional, health, and environmental factors. She covers the importance of body condition scoring, the role of carbohydrates and calories in a horse's diet, and the significance of B vitamins. The episode is inte…
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Gabriela Leon, Team USA, Professional Pole Vaulter…Ep172
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Pole Vaulter Gabi Leon was one of the most successful student-athletes in the history of University of Louisville. She competed for the Cardinals from 2017 to 2022, finishing her career as the program record holder in both the indoor and outdoor women's pole vault. During her time competing for Louisville, Gabi was a four-time NCAA All-American, wo…
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Mechelle Freeman, USA National Teams Head Women’s Relays Coach …Ep171
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Mechelle Lewis Freeman is a graduate of the University of South Carolina, where she earned a Bachelor’s and Master’s Degrees in Mass Communications. At USC, she was a member of the 2002 Women’s Outdoor Track & Field team who, brought the first National Championship in any sport to the university. After a successful marketing career, she transitione…
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The Scoop Equine Nutrition Podcast: Ep 4 How to Stop Panic Buying Supplements
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Welcome to the world of equine nutrition, where making informed, science-backed decisions can greatly benefit your horse's health and your wallet. I’m Annie Emery, the host of the Scoop Equine Nutrition Podcast, and today, I want to discuss a crucial topic: how to stop panic buying supplements. https://revolutionequinenutrition.org/…
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Lynn Holzman, NCAA Vice President of Women’s Basketball…Ep170
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Lynn Holzman returned to the NCAA in February 2018 as the vice president of women’s basketball. She is responsible for the strategic direction, oversight, operations, and management of women’s basketball in Divisions I, II and III. She serves as the primary liaison to the women’s basketball committees and provides strategic oversight of the site-se…
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Annie Villareal Ripped Grandma, Personal Trainer for 60+…Ep169
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Annie Villareal, the vibrant force behind the Rippedgrandma brand, is not your typical personal trainer. With a background in pharmaceutical sales, Annie took a leap of faith 17 years ago, embarking on a journey of personal reinvention. Inspired by her love for sports and movement, she shed 60 pounds, rediscovered her passion for running, and even …
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Special Episode: Optimizing Your Horse's Nutrition: A Guide to Professional Diet Consultation with Revolution Equine
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Join Annie Emery as she explains the importance of professional nutrition consultations for horses. In this episode, Annie discusses what nutrition diet balancing involves, how it differs from typical company offerings, and why investing in a consultation can benefit your horse's health and performance. S For more information, contact Annie at Revo…
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Vanese Barnes, Tufts Women’s Basketball Assistant Coach…Ep168
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Vanese Barnes is a 2023 Women’s Sports Foundation Tara VanDerveer fellow with Tufts University Women’s Basketball team. At the same time Vanese was a part of a two-year Future Leaders Fellowship program at Tufts, where she earned her master's degree in Diversity and Inclusion Leadership within the Tufts Graduate School of Arts & Sciences in additio…
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The Scoop Equine Nutrition Podcast: Ep 3 All About Starch and Non-Structural Carbohydrates (NSCs)
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Join host Annie Emery in the third episode of the Scoop Equine Nutrition Podcast as she demystifies the concept of starch in horse feeds. Annie explains why there is no industry standard for low and high starch feeds, and discusses the importance of context when choosing the right diet for your horse. Learn about the differences between WSC and ESC…
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Mary Ellen Kelly, Sports Dietitian WNBA’s NY Liberty…Ep167
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Mary Ellen Kelly is credentialed as a registered dietitian and board-certified sports dietitian. She holds a Bachelor of Science in nutrition from Boston University, where she was a 4-year member of the NCAA Division 1 varsity women’s track and field team. She earned her master’s degree in clinical nutrition from New York University and completed h…
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AJ Hurt's passion for skiing and ski racing began at a very early age. Growing up in North Lake Tahoe, Palisades Tahoe was her winter playground. At four years old, she entered the Team Palisades Tahoe and fell in love with the sport. With a father who has been a member of the Squaw Valley Ski Patrol for the past 30 years, Hurt was raised a true me…
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Beth Rodden A Light through the Cracks A Climber’s Story…Ep165
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Beth Rodden is one of the best female rock climbers of all time, and a globally recognized ambassador for the outdoor community. She has achieved a number of notable free climbs on El Capitan, the 3,000-foot monolith in Yosemite National Park, and has also established the hardest first ascent of a crack climb ever done by a woman. She has been clim…
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The Scoop Equine Nutrition Podcast Ep 2: Should you use a bone supplement?
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Welcome to episode 2 of 'The Scoop Equine Nutrition Podcast' hosted by Annie Emery. In this episode, Annie discusses the importance of vitamin K in bone supplements for horses. She provides an in-depth look at what vitamin K does, the types of vitamin K, and how it impacts bone health. Annie also addresses the question of whether bone supplements a…
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Sydney Palmer-Leger Race Report: Cross Country World Cup, Falun, Sweden 2024
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Sydney Palmer-Leger is one of the young cross country ski racers on the US National B team. She made a quick trip to Falun, Sweden for the season finale, where she skied to her best-ever World Cup result -- a 23rd place. Right before Falun, Sydney capped off a stellar collegiate career with a victory at the NCAA National Championships in Steamboat,…
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Kendra Coleman Pro USA Track & Field Athlete Preps for 800m Olympic Trials…Ep164
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Kendra Coleman is a professional track and field athlete sponsored by Oiselle. She is currently focused on the Olympic Track & Field Trials in Eugen, Oregon June 21-30, 2024, where she will compete in the 800. Her top accomplishments include her Highschool UIL State Championship in the 400 meters and a 9th place finish at 2016 Olympic Trials in the…
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The Scoop Equine Nutrition Podcast: Ep 1 Smart Supplement Shopping
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Annie Emery, an independent nutrition professional, discusses the challenges of selecting the best supplements for horses and provides recommendations for educated and purposeful supplement shopping. She emphasizes the importance of scientific evidence, veterinary consultation, understanding supplement rationale, and seeking reputable sources of eq…
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Julia Hayes Race Report: Cross Country World Cup, Lahti, Finland & Oslo, Norway 2024
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Ski Coach, Julia Hayes grew up skiing, running, cycling, climbing, and hiking in Frisco, Colorado. She attended and cross country ski raced for Montana State University, graduating with a degree in exercise physiology. She has been coaching with Bridger Ski Foundation for five years, where she works with high school/early college age skiers. In 202…
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Wang Ping A Poet Rower Aging Actively as Part of Nature…Ep163
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Wang Ping is a poet, writer, photographer, installation artist, founder and director of Kinship of Rivers project. Her multi-media exhibitions include “Kinship of Rivers: We Are Water,” “Behind the Gate: After the Flood of the Three Gorges,” and hundreds of other installation exhibitions at schools, colleges, galleries, museums, lock and dams, conf…
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Leann Bentley, Cross Country Ski World Cup Race Report, Loppet Cup, Minneapolis, USA 2024
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Leann Bentley is the Press Officer/Attaché for the Stifel U.S. Cross Country Ski Team and Communications Manager at U.S. Ski & Snowboard. Based in Park City, Utah, Leann has been with the team for almost two years and is inspired daily by the incredible athletes and staff, pushing her to keep raising the bar and doing what she can to elevate the sp…
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Kristen Bourne Race Report: Cross Country World Cup, Goms, Switzerland 2024
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Kristen Bourne has coached cross country skiing at the collegiate and professional level for the past four years. She was the assistant coach at The College of Saint Scholastica for two years where she was a 2021 Women’s Sports Foundation Tara VanDerveer Fellow. During the summer, she was an assistant coach with the Craftsbury Green Racing Project …
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Madeline Depman Mountain Bike Racing After Pregnancy…Ep162
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Madeline Depman is early on in her career as a professional mountain biker. She completed her first bike race when she was 16, which was her first introduction to being part of any competitive sport. Since then, she has been working hard to gain fitness and technical skills with the goal of being one of the best in the country. In 2021 she raced he…
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Erin Bianco Race Report: Cross Country World Cup, Oberhof, Germany 2024
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Erin Bianco began skiing as a young kid in Ely, Minnesota, which is right on the Canadian border. Erin graduated with a sociology degree from Colby College in Maine. There, she was a leader on the Colby Mules cross country ski team under coach Tracey Cote. After college, Erin moved to Bozeman, Montana to train with the Bridger Ski Foundation (BSF) …
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Dr. Margo Mountjoy IOC Consensus Statement on Relative Energy Deficiency (REDs)…Ep161
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Dr. Margo Mountjoy received her medical education and her family medicine training at McMaster University, Canada and her sports medicine specialty degree in Ottawa, Canada. Margo received her PhD from the VU University in Amsterdam. Margo was the medical and scientific lead at the Health & Performance Centre at the University of Guelph where she f…
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Jessie Diggins Race Report: Cross Country World Cup, Tour de Ski 2024
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Jessie Diggins grew up in Afton, Minnesota where she started skiing with her parents as a very young girl. Now she is one of the most dominant and successful cross country skiers in the world. Jessie is a three-time Olympic medalist, 2023 World Champion, 17x World Cup winner, and 2021 World Cup overall winner. She’s been a US Ski and Snowboard Team…
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Kristen Rozell Adventures in the Alaskan Wilderness…Ep160
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Kristen Rozell moved to Fairbanks, Alaska in 1997. She now works for a private consulting firm as a wildlife biologist conducting nesting studies on geese and sea duck on the North Slope of Alaska. She’s also worked all over the state conducting breeding bird and migration surveys. Kristen has been a cross country ski coach since 2004. She coaches …
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Novie McCabe Race Report: Cross Country World Cup, Trondheim, Norway 2023
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Novie McCabe is a cross country ski racer on the APU Ski Team and U.S. Ski Team. She started skiing with her family at a young age. Since then, she has excelled in the sport and is racing at the highest level. She attended the University of Utah to pursue her skiing goals while studying. Novie notably swept the 2023 NCAA Championships in Lake Placi…
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Sophia Laukli Race Report: Cross Country World Cup, Ostersund, Sweden 2023
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Sophia Laukli is a force in both skiing and running. A professional in both sports, Sophia is a University of Utah graduate, member of the 2020 silver-medal-winning Junior World Championships relay team, had her first FIS World Cup podium in the final stage of the 2022-23 Tour de Ski and is fluent in English, Norwegian and French. From her first Wo…
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Race Report: Rosie Brennan Cross Country World Cup, Gallivare, Sweden 2023
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Born and raised in Park City, Utah, Rosie Brennan is a four-time U.S. champion, 2018 and 2022 Olympian, and ranked in the top-10 in the world for cross country skiing. Rosie is one of the strongest and most dominant athletes on the World Cup circuit. As she enters her 10th year on the national team, she has over 200 World Cup starts, nine podiums a…
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