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We're Kim & Amanda- functional nutritionists on a mission to help women learn how to nourish their bodies, balance their hormones, and feel good in their skin. Tune in every Wednesday to hear expert interviews with the best in women's health, Q&A episodes where we answer listener questions, and our deep dive episodes where we pick a topic and share our expertise. Join our Balanced Babes Community on Facebook where listeners can gather, relate, and connect with one another.
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A slightly chaotic podcast about all things quilting. Join Amanda as she discusses the ups and downs of quilting, interviews famous and not-so-famous quilters, and navigates life as a modern millennial maker. Trust us, this is not your granny’s quilt show. Follow Amanda on Instagram at @notyourgrannysquiltshow
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Queer As Fiction is a podcast where three adult women (Amanda Holland, Kirsten King & Ashly Perez) write their own fan fiction based on audience suggestions.
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On The Moneyline with MMAPlay365. MMA Analyst Newsome talks odds, bets and predictions with FULL CARD breakdowns
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Where people like us do things like this: We move daily in our fitness, wellness and nutrition, and we help you to do the same!
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Poet Major Jackson is your guide on the pathways to feel and understand our common journey – through poetry. In sharing poems, we take a moment to pause and acknowledge the world’s magnitude, and how poets illuminate that mystery. Join The Slowdown for a poem and a moment of reflection in one short episode, every weekday. Produced by APM Studios in partnership with The Poetry Foundation and supported in part by the National Endowment for the Arts. The Slowdown is your daily poetry ritual. Ma ...
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Welcome to the Modern Chemistry podcast! And thanks for downloading our preview show. Connect with me (Paul) at https://www.linkedin.com/in/paulorange/ H.E.L. group can be found at www.helgroup.com – where you can also leave us a comment on the show and suggest topics or interviewees for future episodes. on LinkedIn at https://www.linkedin.com/company/hel-ltd/, on twitter we’re @HELUK, or search for us on Facebook Our theme music is "Wholesome" by Kevin MacLeod (https://incompetech.com) Musi ...
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Placing MMA judging under the microscope after each UFC event, The Couchside Judges examine all the rounds fight fans are debating at home. Hopefully, you’ll learn a thing or two along the way.
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Today’s poem is Orientation by Cindy Juyoung Ok. The Slowdown is your daily poetry ritual. We’re taking a break this week, so we’re sharing some of our favorite episodes from the archive. This episode was originally released on June 12, 2024. In this episode, Major writes… “Every poem is a bridge between nature and us, in that what lies hidden, wha…
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[encore] 926: from "The Garden of Limbs" by Cristina Pérez Díaz
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Today’s poem is from "The Garden of Limbs" by Cristina Pérez Díaz. The Slowdown is your daily poetry ritual. We’re taking a break this week, so we’re sharing some of our favorite episodes from the archive. This episode was originally released on July 21, 2023. In this episode, Major writes… “Today’s poem, which alludes to the biblical story of Adam…
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Todd Leavitt, a Vermont transplant to North Carolina, has been on the quilt scene for quite some time now. But it hasn't always been his obvious passion. Todd and his brothers were all taught to sew at young ages by their mother. There was also some sewing during school for a home sciences class. Todd enjoyed sewing, but felt societal pressure to l…
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Noche UFC - Sean O'Malley vs. Merab Dvalishvili FULL CARD PREDICTIONS
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On The Moneyline with MMAPlay365. MMA Analyst Newsome talks odds, bets and predictions with FULL CARD breakdowns for Noche UFC - Sean O'Malley vs. Merab Dvalishvili FULL CARD PREDICTIONS. ////////// Jump into the action with both Handicapper advice and Bayes AI predictions all in ONE subscription at www.mmaplay365.com. Subscription details: Next Ev…
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Today’s poem is Chaos Theory by Clint Smith. The Slowdown is your daily poetry ritual. We’re taking a break this week, so we’re sharing some of our favorite episodes from the archive. This episode was originally released on April 24, 2024. In this episode, Major writes… “Occasionally, I try to follow the series of decisions that led me to this pres…
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Move Daily Talks: Plantar Faciitis, Bunions, Hammertoes with Dr. Jen Perez | EPS 13
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Send us a text In this podcast, Dr. Jennifer Perez discusses the importance of foot strength and biomechanics in preventing lower body injuries, offering insights on conditions like plantar fasciitis and bunions. She emphasizes the significance of strengthening foot muscles, using tools like a toe dynamometer, and proper footwear to maintain foot h…
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Today’s poem is English by Janel Pineda. The Slowdown is your daily poetry ritual. We’re taking a break this week, so we’re sharing some of our favorite episodes from the archive. This episode was originally released on May 24, 2024. In this episode, Major writes… “Today’s poem brilliantly figures the psychological complexities of adopting a new la…
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Today’s poem is Mercy, Mercy Me by Olatunde Osinaike. The Slowdown is your daily poetry ritual. We’re taking a break this week, so we’re sharing some of our favorite episodes from the archive. This episode was originally released on April 16, 2024. In this episode, Major writes… “The speaker in today’s poem survives by an adherence to their values …
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Today’s poem is Letter to my sister by Trapeta B. Mayson. The Slowdown is your daily poetry ritual. We’re taking a break this week, so we’re sharing some of our favorite episodes from the archive. This episode was originally released on July 31, 2023. In this episode, Major writes… “My mother did not live long enough to read my poems about her. I l…
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Welcome back everyone! Amanda is here to update you about what happened during her trip to Europe and why she came back early. She also talks about the sewing projects she is planning and things she has made. Amanda also talks about moving her business from her parents' house to her garage studio. Amanda's summer plans were cut short, but there was…
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[encore] 1093: When Your Month is Lonely… by Christine Kwon
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Today’s poem is When Your Month is Lonely… by Christine Kwon. The Slowdown is your daily poetry ritual. We’re taking a break this week, so we’re sharing some of our favorite episodes from the archive. This episode was originally released on April 10, 2024. In this episode, Major writes… “I read all those articles that proclaim how lonely we are bec…
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UFC Vegas 97 - Gilbert Burns vs. Sean Brady FULL CARD PREDICTIONS
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On The Moneyline with MMAPlay365. MMA Analyst Newsome talks odds, bets and predictions with FULL CARD breakdowns for UFC Vegas 96 - Jared Cannonier vs. Caio Borralho FULL CARD PREDICTIONS. ////////// Jump into the action with both Handicapper advice and Bayes AI predictions all in ONE subscription at www.mmaplay365.com. Subscription details: Next E…
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Today’s poem is I Am Waiting by Lawrence Ferlinghetti. The Slowdown is your daily poetry ritual. We’re taking a break this week, so we’re sharing some of our favorite episodes from the archive. This episode was originally released on May 14, 2024. In this episode, Major writes… “On a Saturday morning group Zoom call, I wore my Philadelphia Phillies…
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Move Daily Talks: Lose Weight For Your Shape with Dr Kyle Gillett | EPS.12
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Send us a text Dr. Kyle Gillett discusses his holistic approach to health, emphasizing the importance of the Seven Pillars of Health: exercise, diet, sleep, stress, social connections, sunlight, and spirit. He highlights the significance of movement, personalized health strategies based on body types, and the potential benefits of integrating menta…
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Today’s poem is First Kiss by Rooja Mohassessy. The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem reminds us that kissing is universal, but also something that is not taught, and so, we fumble our way through until we get it right.” Celebrate the power of poems with a gift to The Slowdown today. Every donation m…
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Today’s poem is Theories of Influence by Anselm Berrigan The Slowdown is your daily poetry ritual. In this episode, Major writes… “Reading is like wandering through our dreams where the details blur once we awaken yet we are still changed throughout our day. Sometimes, we want to be lost, but what is to be gained when we find where we’re going? Whe…
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1193: Chanson d’automne by Paul Verlaine, with special guest Jacques Pépin
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Today’s poem is Chanson d’automne by Paul Verlaine, with special guest Jacques Pépin. He is a French chef, author, culinary educator, television personality, and artist who has appeared on American television, has written for The New York Times and Food & Wine and has authored more than 30 cookbooks. He has been honored with 24 James Beard Foundati…
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1192: Narcissus and the Namesake River by Reginald Shepherd
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Today’s poem is Narcissus and the Namesake River by Reginald Shepherd. The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem takes up the myth of Narcissus, the nymph who falls in love with his own image.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tiny…
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Today’s poem is For Mac Miller and 2009 by Kayleb Rae Candrilli. The Slowdown is your daily poetry ritual. In this episode, Major writes… “Because of my family’s addiction issues, I spoke out of fear to my children, and often rather harshly. I worried particularly that they would fall prey to the opioid epidemic that hit the state of Vermont, a fen…
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Move Daily Talks: Spot Reduction, Calorie Deficits, Macro Tracking | EPS. 11
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Send us a text In this episode, Tracy Steen and Kim Hogarth discuss common fitness and nutrition queries, including spot reduction, calorie deficits, and macronutrient tracking. They emphasize the importance of personalized approaches to health goals, considering factors like age and lifestyle, while debunking myths about supplements and weight los…
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1190: At the Museum of Empress Livia’s Garden Room by Pimone Triplett
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Today’s poem is At the Museum of Empress Livia’s Garden Room by Pimone Triplett. The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s lyric poem walks us through a villa garden painted on a fresco. Reading the poem, it is as though we eavesdrop on the speaker’s awe, but also how a rich, imagined replica of fruit, birds,…
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Today’s poem is Nature Poem About Flowers by Matthew Rohrer. The Slowdown is your daily poetry ritual. In this episode, Major writes… “They say clothes make the man. Frequently though, clothes hide the person, particularly a person’s depth of feeling.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference…
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