최고 Alyssa Beltempo 팟캐스트 (2024)

1
Fashion phrases and style rules that should be left behind in 2024! 33:13

23h ago33:13

33:13

In this chat, we tackle how fashion and personal style are changing and why it’s time to challenge those old style rules. We talk about redefining what “flattering” really means, dressing without worrying about age, and getting creative with color matching. Self-expression and confidence are super important to us, and we explore how our clothing ch…

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5 wardrobe staples we still love after 5 years! 36:41

8d ago36:41

36:41

In this episode, we celebrate our favorite timeless wardrobe pieces and discuss their sentimental value. We chat about how personal style evolves, the emotional connections we have with our clothes, and why it’s okay to keep items that hold significance, even if we don’t wear them often. We also touch on the impact of fast fashion versus the value …

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Do style rules actually work, or do they make getting dressed harder? 33:44

15d ago33:44

33:44

This week, we explore whether style rules are timeless or just tied to current trends. We cover basics like balancing proportions, the rule of thirds, and the three-color rule, but see them as flexible tools rather than hard-and-fast rules. We also touch on how style rules change with different generations and how social media has expanded our fash…

1
Thrifting is cool now, but are we doing it with a fast fashion mindset? 28:31

22d ago28:31

28:31

Watch the Tiktok that inspired this conversation here by @yvonnevictoria: https://www.tiktok.com/@yvonnevictoria/video/7416705389389040928?_r=1&_t=8q39F5pdU3y In this conversation, we dive into how our mindset around thrifting and secondhand shopping is changing. We talk about the impact of fast fashion, the thrill of the hunt, and why personal sty…

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Debunking myths of sustainable fashion ft. Justine Leconte 48:58

29d ago48:58

48:58

In this episode, we welcome Justine, a fashion designer and YouTuber, to talk about her fashion journey and the need for transparency and sustainability. She explains how her YouTube channel aims to educate and debunk myths about the industry. We discuss the challenges of making sustainable, affordable clothes and the rise of fast fashion. Justine …

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Style as Self-Expression: Why Your Closet Should Empower, Not Intimidate with Alyssa Beltempo 37:33

1M ago37:33

37:33

I’m beyond excited to welcome my dear friend and fashion powerhouse, Alyssa Beltempo, to the podcast! We dive deep into the connection between personal style, mindset, and self-worth, revealing how your wardrobe can be a powerful tool for self-expression and confidence. Alyssa shares her incredible journey from a career in finance to becoming a lea…

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Navigating the Unknown: An Immigrant’s Journey to Entrepreneurial Success with Jagmeet 42:55

1M ago42:55

42:55

In this episode of @thejanewarehampodacast, I'm joined by the incredible Jagmeet, a powerhouse entrepreneur who has navigated the complex journey from corporate life to entrepreneurship—and did so as a new immigrant to Canada! Jagmeet’s story is one of resilience, determination, and the courage to follow your passion even when the path is unclear. …

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Are luxury brands ripping us off? 29:05

1M ago29:05

29:05

In this chat, we dive into a recent scandal with Christian Dior and their production practices. We’re looking at the gap between the cost of making Dior handbags and their sky-high prices. We also touch on transparency issues in the luxury industry and whether high prices actually mean higher quality. We share our thoughts on why we buy luxury item…

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Rediscovering Self-Worth: The Journey Back to You with Bea-Marie 48:36

1M ago48:36

48:36

Welcome back to another episode of @thejanewarehampodcast! Today, we're diving deep into self-discovery, self-worth, and the power of intuition with our incredible guest, Bea Marie. Join us as we explore the importance of truly knowing yourself, understanding your energy, and finding the courage to live authentically. Bea Marie, a holistic success …

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Why You Need To "Choose Hard" for Good Style & Shopping Habits 30:16

2M ago30:16

30:16

Today, we are exploring the idea of "choosing hard" for better style habits. We compare cheap dopamine—like the quick pleasure from shopping and social media—with expensive dopamine, which comes from more effortful sources. We emphasize the value of shopping our own closets, tackling problem pieces, and putting effort into outfit creation. We also …

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Elevate Your Mind, Body, and Soul: The Secret Language of Your Energy Bodies with Jackie Cowie 52:15

2M ago52:15

52:15

In today's episode, I am beyond excited to have Jackie Cowie join us all the way from the UK! We dive deep into the fascinating world of energy bodies and how understanding them can lead to profound breakthroughs on your healing journey. If you're wondering what energy bodies are and how they can transform your life, this episode is for you! Jackie…

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Try this NEW way to pack that you've never heard of: the 3 day packing method 32:43

2M ago32:43

32:43

In this conversation about travel fashion, we explore the three-day packing method: essentials for day one, everyday wear for day two, and travel items for day three. It’s a flexible and efficient way to pack, and it works for weekly outfit planning too. We also explore some other methods, like the five-four-three-two-one approach, and discuss how …

1
Why Letting Go of What's Not Serving You is the Key to Ultimate Freedom with Nicole Beegee 35:59

2M ago35:59

35:59

Welcome to another transformative episode of @thejanewarehampodacst🎙️ Today, I’m joined by my incredible coach and mentor, Nicole Beegee, who has played a pivotal role in my personal and professional evolution. Together, we explore deep into the power of pivoting in life and business, and how embracing change can lead to unimaginable success. ABOUT…

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Surviving Burnout: How to Spot the Warning Signs Early with Carmen Paredes 43:18

2M ago43:18

43:18

In this episode of @thejanewarehampodcast, we dig deep into the critical topic of burnout with the inspiring Carmen Paredes. Carmen shares her personal journey through burnout and provides invaluable insights into recognizing the early signs before it's too late. As the visionary behind Exceptional Leadership Solutions, Carmen's mission is to eleva…

1
Ask us anything! Renting vs buying clothes, how we see trends, tattoos & who inspires us 37:07

2M ago37:07

37:07

In today's episode, we answer some of your questions! We get into some personal stuff like how we met, tattoos, and of course - some slow fashion goodness as well. We will be posting an intimate Ask Us Anything monthly in our online community over on Patreon - it's the best way to get in touch and meet like-minded people who love to live and shop s…

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How underconsumption can teach us all to be happier with less 33:06

3M ago33:06

33:06

In today’s episode, we dive into the trending hashtag #UnderConsumptionCore and its impact across social media. We discuss its TikTok origins and how it aligns with minimalism. We also emphasize the need for nuance and caution against it becoming just another fleeting trend. Our conversation covers how guilt and shame can influence sustainable chan…

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From Debt to Millions: A Journey of Resilience and Success with Jeanne Omlor 39:39

3M ago39:39

39:39

Welcome back to another episode of @thejanewarehampodcast! Today, we have an incredible guest, Jeanne Omlor, a business strategist, seven-figure online business coach, and certified servant leadership and executive coach. Jeanne's journey from being a solo mom in deep debt to building a multi-million dollar business is nothing short of inspiring. J…

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How To Dress for The Office Without Sacrificing Your Personal Style ft corporate style expert, Eunice Soile 57:46

3M ago57:46

57:46

In this episode, Eunice, a corporate stylist and personal shopper, shares her journey from fashion blogger to certified personal stylist, revealing insights into helping corporate women express themselves with timeless, versatile, and high-quality wardrobe pieces. Eunice offers practical tips for incorporating color and personal style, overcoming j…

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Sales Beyond Scripts: How to Sell Authentically with Gazzy 39:36

3M ago39:36

39:36

In this engaging episode, I had the pleasure of chatting with Gazzy Amin, founder of Sales Beyond Scripts. We explored the world of ethical sales, the importance of authentic connections, and how entrepreneurs can transform their mindset and approach to selling. Gazzy shared her journey, insights, and practical advice on creating sales strategies t…

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How to build unapologetic confidence at any age, starting over at 37 & living child-free by choice ft Dominique Baker 41:43

3M ago41:43

41:43

Dominique Baker shares her journey from a government job to becoming a successful content creator, emphasizing the importance of self-confidence, gratitude, and taking ownership of one's passions. She discusses the challenges of burnout and the need for rest and coping mechanisms. Her story inspires resilience and the pursuit of personal growth. Th…

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Blessing in the Burnout: Finding Hope and Healing with Crystal Samuels 47:50

3M ago47:50

47:50

I sit down with the incredible Crystal Samuels to explore the often-overlooked blessings that come from experiencing burnout. Crystal opens up about her personal journey through extreme stress and how she transformed her life by embracing mindfulness and meditation. This episode is a must-listen for anyone feeling overwhelmed, exhausted, or searchi…

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Are we in a slow fashion recession? The downfall of the slow fashion brand & how they are being set up to fail. 33:59

3M ago33:59

33:59

In this episode, we talk about why slow fashion brands struggle and often close down. Consumers usually go for price over sustainability, which makes it hard for ethical brands to compete with fast fashion. We discuss how advertising and social media drive our constant need for new clothes, and the allure of 'cheap dopamine'—a quick thrill that's a…

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Empower Your Mind and Body: Essential Skills for Lasting Health with Courtney Townley 38:32

3M ago38:32

38:32

Welcome back to another episode of @thejanewarehampodcast! Today, I am thrilled to be joined by the incredible Courtney Townley, a health and self-leadership coach who has been empowering women worldwide for over 20 years. In this episode, we explore into the crucial skills you need to make lasting behavior changes. From mending your relationship w…

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"To be sustainable, do I need to stop shopping altogether?" The importance of nuance in the age of all-or-none thinking. 31:52

4M ago31:52

31:52

In today’s catchup, we ponder whether stopping shopping altogether is necessary for sustainability and chat about our constant craving for new things. We get into the importance of avoiding black-and-white thinking and share some tips like making space, asking why, and setting boundaries when shopping. We also chat about the challenges slow fashion…

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From Doubt to Confidence: A New Way to Build Your Personal Brand with Daria Astanaeva 43:41

4M ago43:41

43:41

In the latest episode of the @thejanewarehampodcast, I had the pleasure of sitting down with Daria Astanaeva, a phenomenal personal branding coach. Daria shares her inspiring journey and valuable insights on personal branding, especially for entrepreneurs and content creators. Whether you're looking to build a powerful brand on Instagram or simply …

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What does it take to run a successful business in slow fashion? Ft Kristi Soomer, founder and CEO of Canadian slow fashion brand, Encircled 36:21

4M ago36:21

36:21

Listen to the full, unedited interview with Kristi on our Patreon ➡️ https://www.patreon.com/SustainThisPodcast Kristi Soomer is a visionary entrepreneur and sustainability advocate, known for her work as the Founder and CEO of the slow fashion travel brand, Encircled since 2012. With a background in management consulting, retail, and supply chain …

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From Self-Limiting Beliefs to Success: A 15 year Entrepreneurial Journey with Makini Smith 40:47

4M ago40:47

40:47

Welcome back to another episode of @thejanewarehampodcast! Today, I am thrilled to be joined by the extraordinary Makini Smith, a powerhouse mindset coach and entrepreneur from Toronto, Canada. Get ready to be inspired as Makini shares her incredible 15-year journey as an entrepreneur, overcoming adversity, and helping others realize their full pot…

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Our clothes are getting worse. Here's how to spot good quality pieces. 35:39

4M ago35:39

35:39

Why do our clothes suck these days? We have some ideas. But all is not lost! There are ways to find and choose good quality clothing no matter your shopping budget. In today’s episode, we share what we focus on when shopping for good quality clothes. We chat about fabric choice, garment construction, details, certifications and longevity. Since we …

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The Power of Being Seen: Strategies to Overcome Doubt with Laura Sinclair 43:28

4M ago43:28

43:28

In this episode, I am thrilled to welcome Laura Sinclair, an online business and marketing mentor, to discuss the crucial topic of being seen. Laura shares her journey from the corporate world to becoming a successful entrepreneur and offers invaluable insights on overcoming fears and doubts to truly stand out. This episode is a treasure trove of w…

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What do labour rights have to do with secondhand shopping? feat. Emily Stochl of Pre-Loved Podcast 33:35

4M ago33:35

33:35

What do labour rights have to do with secondhand fashion? It turns out, a lot. In today’s episode, we talk to Emily Stochl, host of the Pre-Loved Podcast on labour rights activism and how it informs the secondhand market and our secondhand shopping consumption habits. One of our favourite takeaways from this episode is Emily’s encouragement to see …

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Mastering Self-Image and Success: Life-Changing Tips with Hina Khan 33:15

4M ago33:15

33:15

In this episode, I sit down with Hina Khan, my first mentor and a renowned peak performance coach. Hina shares her wisdom on building a life and business you love, emphasizing the importance of mindset, self-image, and embracing ease, joy, and fun in the journey. This conversation is filled with actionable insights and inspiring anecdotes that will…

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How to use contrast to build chic outfits 35:39

4M ago35:39

35:39

What does contrast dressing mean? Is it the same thing as adding balance or tension to an outfit? Don’t worry, friends - we gotchu. In today’s episode, we de-mystify contrast dressing, the interchangeable terms behind it, and how it can be a key tool to building interesting outfits without buying more clothes. Chapters: 00:00 Exploring Contrast Dre…

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You won't find your personal style if you don't learn THIS first 30:56

5M ago30:56

30:56

Is there a silver bullet to finding your personal style? We don’t think so. But there is one style tip that will help you find your personal style if you’re struggling. Today’s conversation covers the importance of finding your sense of self and your identity, and the important role clothes play in expressing your authentic self - without being a s…

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Synchronicities and Signs: Discovering the Magic of Intuitive Living with Alicia Wood 40:39

5M ago40:39

40:39

In this episode, I chat with Alicia Wood, a mindset coach, intuitive healer, and spiritual guide. We explore into the power of intuition, how to recognize and develop it, and the impact it can have on our personal and professional lives. Alicia shares her inspiring journey and offers practical advice on how to tap into our inner guidance. Whether y…

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Has the algorithm destroyed personal style? 31:47

5M ago31:47

31:47

Has social media ruined personal style? This was a tough one to answer - and our discussion may surprise you! Today’s conversation was sparked from an article in GQ magazine. We share our take and talk about the influence of Instagram and Tik Tok on trends, click to buy behaviour, and the constant pressure to consume and shop. We dig into the impor…

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Breaking Through Mental Barriers: A High Performer’s Guide to Mental Wellness with Divine Muzia 36:12

5M ago36:12

36:12

In this episode, I'm thrilled to sit down with Divine Musia, an incredible therapist and mindset coach from Toronto, Canada. We explore deep into the critical role that mindset plays in the mental health of high performers, including entrepreneurs and athletes. Divine shares her journey from a child and youth worker to the founder of Elevated Minds…

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Easy habits you can start today to level up your personal style 36:38

5M ago36:38

36:38

Is good style discovered through our daily habits? We think so. In today’s episode, we share all the tips to level up your style without shopping. Slow fashion and sustainable fashion is a mindset, and simple habits like mending, correctly storing, seeking regular inspiration, and playing dress up all inform our fashion consumption habits. Chapters…

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Breaking Free: Overcoming Doubts and Embracing New Beginnings 28:56

5M ago28:56

28:56

In this solo episode, I dig into the challenges and triumphs of navigating change. I share personal experiences from my career transition, discuss the mindset tools that have helped me, and offer actionable advice for anyone facing similar struggles. This episode is all about staying resilient, embracing uncertainty, and pushing through fear to ach…

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Listen to this before you buy luxury secondhand | Ft. The Handbag Clinic 48:04

5M ago48:04

48:04

So you bought a luxury handbag, now what? Do you treat it as precious cargo, or wear it out? We believe in the latter. Especially when companies like the Handbag Clinic offer exceptional repair and resale services to keep luxury goods in the market longer. In today’s episode, we chat with Charlotte Staerck, CEO of the Handbag Clinic, whose mission …

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Breaking Generational Cycles, Self-Exploration & Energetics with Sarah Elsherbeny 35:35

5M ago35:35

35:35

In this episode, I chat with the amazing Sarah Elsherbeny about her inspiring journey of entrepreneurship, psycho womb healing, and feminine energetics. We dive deep into topics that might sound unfamiliar but are incredibly fascinating and empowering. Get ready to learn about the power of womb healing, the impact of generational trauma, and how wo…

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How to find your without fail wardrobe essentials (and our top 3 staples) 28:36

6M ago28:36

28:36

What's a hero piece in your closet? More importantly; how does it make you feel? In today's episode, we're sharing tips on how to determine which are the hero pieces in your closet, how to use them as foundational elements for personal style, and of course - what our hero pieces are! 00:00 Introduction: Wardrobe Essentials and Personal Style 09:35 …

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Why Emotional Intelligence is the Secret to Smart Shopping 37:34

6M ago37:34

37:34

How would you rate yourself on a test of emotional intelligence? And do you think it has anything to do with shopping? In today's podcast episode, we're discussing emotional intelligence and how it can impact our fashion consumption habits for the better. Today's episode was inspired by the article linked below by one of our favourite fashion resou…

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Thinking of buying (more) new clothes? Ask yourself these questions first. 39:22

6M ago39:22

39:22

Why am I buying this? How often do we ask ourselves this question before we make a purchase, and is it the only one that will help us make a more considered purchase? From fit, to comfort, to values, we run through all the questions we ask ourselves before making a purchase. Hopefully this discussion helps the next time you're thinking about buying…

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Dream Big, Achieve Bigger: My Journey from Vision Board to Reality! 31:56

6M ago31:56

31:56

Hello, friends! In today’s episode of the podcast, I’m super excited to share how I turned my vision board into reality and how you can do the same! Whether you dream of beach villas or a new job, your vision board can be a powerful tool to manifest your desires. So, let's dive into how to make the most out of your vision board and start living you…

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Is it a 'fit' or is it just Pinterest? Why your outfits never look like the inspo photo 35:08

6M ago35:08

35:08

Is it a "fit" or do we just like the vibes they're giving? In today's episode, we break down why carbon copying a fit from the gram or Pinterest can be detrimental to personal style, and how to use outfits we see online as inspiration rather than shopping envy. ----------------- CONTACT US: sustainthispodcast@gmail.com JOIN OUR PATREON: https://www…

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Embodying Success: How Energetic Shifts Can Transform Your Life and Business with Desiree Lakeisha Uzzell 48:50

6M ago48:50

48:50

Welcome back, everyone! I’m super thrilled about today's show because we have the phenomenal Desiree Lakeisha Uzzell with us. She has an incredible journey of transformation and empowerment that she’s here to share with us. In this episode, we explore thoroughly with into the realms of embodiment and energetics, exploring how these powerful princip…

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Why the trifurcated closet sucks & how to REALLY maximize the potential of your closet 32:23

7M ago32:23

32:23

Have you heard of the term the trifurcated closet? The more we seek out versatility in our clothes, the more important this term becomes. Essentially, the trifurcated closet is a closet that is heavily categorized into sections. In today's episode, we talk about why this method could be limiting your personal style, AND the versatility of your clos…

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Unlock Your Inner Power: Transform Your Life By Redefining Your Success with Marissa Warren 1:22

7M ago1:22

1:22

In today's episode, I had the absolute delight of chatting with Marissa Warren, all the way from Australia (I know, how cool is that?!). Marissa is not just any guest; she's a hypnotherapist and transformational consultant who has walked the journey from the depths of personal challenges to the heights of entrepreneurship and holistic living. HIGHL…

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Our BEST Secondhand Shopping Tips So You Can Thrift Like A Pro 44:12

7M ago44:12

44:12

Do you shop secondhand? Do you know the difference between consignment, thrift, and vintage? We’re sharing everything we know and love about secondhand shopping in today’s episode - whether you’re a seasoned veteran or new to shopping secondhand, we hope this episode introduces you to some new ways to extend the life of beautiful clothing! BONUS CO…

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Beyond the Hustle: Embracing Long-Term Success for Joyful Work with Meaghan Long 41:19

7M ago41:19

41:19

Hey everyone! Welcome back to our podcast. I'm super excited to kick off Season 2 with an incredible story that's all about growing, learning, and finding happiness in what we do. Today, we're plunging into a heartwarming chat with my good friend and guest speaker, Meaghan Long. Over the years, I've seen Meaghan transform from a virtual assistant i…

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