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Lindsay Guentzel was almost 35 years old when she was diagnosed with ADHD. It turned out to be the answer she didn't know she was looking for. The journalist and mental health advocate is now exploring the often misunderstood world of attention-deficit/hyperactivity disorder. Discover tools and mindset shifts to help you start living your best life. Those old, outdated assumptions about ADHD? Refocused with Lindsay Guentzel is changing that narrative. Those stigmas have held us back for long ...
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Struggling with ADHD or know someone who is? This podcast is your go-to for practical advice, personal stories, and expert insights on navigating life with ADHD. Each episode dives into real challenges, from time management tips to dealing with digital clutter, and even why tough love doesn’t always work. Join us for a candid, down-to-earth conversation about embracing the quirks, finding your rhythm, and thriving with ADHD. Whether you’re looking for support, a sense of community, or just a ...
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Running a business as an ADHD mom presents unique challenges. And if you’ve felt traditional business coaching does not address your neurodivergent needs, you’re in the right place! You’ve tried all the things and they just don’t seem to work for you – and it isn’t because you’re doing anything wrong. Your brain just works differently. This mom centered, executive function focused show is designed to help ADHD mom entrepreneurs build successful businesses while juggling their home and person ...
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Welcome to Social Hour, a weekly podcast hosted by Sarah and Megan, long-distance sisters and best friends! Hang out with them while they talk about everything from traveling to ADHD, setting goals, pets, careers, self growth, and anything in between. They’re both navigating through their next chapters in life, Sarah as a Gen Z breaking out of traditional norms and Megan as a traveling millennial. New episodes every Wednesday!
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Welcome to the How It's Going podcast The show with regular real, honest conversations from me, a late 40-something, menopausal, ADHD, online entrepreneur who wants to talk about all the things in life. Real, open, raw, funny, ugly, whatever the heck I feel like when I turn on my mic conversations. If you're up for a mixed bag of tricks... then this is your podcast. Let's ride..
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For most aspiring online entrepreneurs, “making it” means achieving success in your business. But what exactly is business success anyway? And how do outwardly successful online entrepreneurs define "making it"? Here at Mirasee FM, we wanted to find out, so we asked a group of diverse online business owners what success means to them. Their answers and insights surprised, moved, and inspired us. In this podcast, accomplished online entrepreneurs discuss what making it means to them, provide ...
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Looking for inspiration and validation on your mental health journey? This is a podcast about ADHD, by those with ADHD. Lobow and his guests offer support, comfort, and that spark to ignite your full authentic self! We all know that there are struggles that come with our ADHD symptoms, this podcast reveals others’ experiences, tips to overcome those, and a guide to self-acceptance. If you’ve ever wondered if you are broken, Lobow will undoubtably help you see the greatness in yourself and li ...
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Black Dog Institute is a global pioneer in the identification, prevention and treatment of mental illness and the promotion of well-being. Our unique approach incorporates clinical services with research, education and the voice of lived experience to reduce the incidence of mental illness and suicide, remove stigma and improve lives.
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The Ambitious Bookkeeper podcast is for bookkeepers & accountants who are growing or aspiring to start their own business. Our mission is to elevate the bookkeeping profession by providing support and resources for new and experienced firm owners. We share actionable tips on running a successful bookkeeping business, tools and resources, plus guest expert interviews that will help you elevate your business. Where you can find us: Website: https://www.ambitiousbookkeeper.com BBA: https://www. ...
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interviewing leaders & high performers with ADHD, or what we like to call " ADHDoers "
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MUSIC & DANCE - The Creative Process & One Planet Podcast
Musicians, Composers, Performers, Dancers, Choreographers...in Conversation: Creative Process Original Series
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The unfiltered heartbeat of a vibrant community where seasoned coaches and entrepreneurs find their tribe. This podcast is a no-holds-barred journey into building a flourishing business with your digital courses as the spearhead of your growing empire. Picture this: you're kicking back with your favorite drink in hand, comfy in your go-to spot, ready to absorb strategies that are as real as they get – no sugarcoating, just straight-up, actionable insights. This is your weekly dose of raw, un ...
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Every week on Marketing Made Simple, you'll get practical tips to make your marketing easy and make it work!
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Expert Insights by the Black Dog Institute is a series of podcasts each tackling an important mental health topic and providing insight and expert knowledge from and for health professionals. Black Dog Institute is a global pioneer in the identification, prevention and treatment of mental illness and the promotion of well-being. Our unique approach incorporates clinical services with research, education and the voice of lived experience to reduce the incidence of mental illness and suicide, ...
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unboxED podcast with Emily & Yvette, explores educational innovation and challenges traditional norms to shape the future of learning. Through insightful discussions with a range of guests, including innovators and educators, we aim to inspire reflection and forward-thinking in education. Find us on: LinkedIn: https://www.linkedin.com/company/unboxeducation/ Instagram: https://www.instagram.com/unboxeducation_/
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The Writing Glitch is brought to you by Dotterer Educational Consulting. Our Founder and Owner, Cheri Dotterer, is the host. Build courage, compassion, and collaboration to help students thrive and grow leaders that transcend a lifetime, regardless of dyslexia, dysgraphia, and dyscalculia, using sensory-motor processing and neuroscience-based instructional interventions. No Pencil Required! We interview teachers, therapists, and parents about how they have seen a transformation in children h ...
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What is a workflow? How do plan out a launch as a small business owner? How can I create an SOP? How do I launch a digital product? How can I organize and run my business as a small business owner? How can I grow my email list realistically? How can I grow my small business? What are all the puzzle pieces I need to understand that impact the BACKEND of my business? And the biggest question of all is, “Am I smart enough to figure out systems, workflows, sops, how to grow an email list, and ca ...
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Welcome to the Biz Builders podcast where we cut through the crap and believe that building your business will change your life. Around here, we’re all about breaking the rules, building businesses, and living life on our own terms. You’re in the right spot if you’re down for business building, strategy, mindset work, and straight up having fun & not taking ourselves too seriously as we do it. Each week, we’re getting real about the highs, lows, and everything in between when it comes to mak ...
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Mental health is often stigmatised, and conversations surrounding it are frequently silenced. That’s why I’ve created Real & Unapologetic, the podcast where I’ll bring you unfiltered and authentic conversations with people who have overcome challenges, lived through struggles, and found ways to prioritise their mental health while pursuing their careers. From imposter syndrome, anxiety, burnout, toxic behaviours, period stigma, chronic illnesses to neurodiversity. You name it. We’re going to ...
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Irish Fitness Entrepreneur Brian Keane answers your questions and interviews leaders in the world of fitness, health, mindset and natural wellness to share tips about all things that can support you on your journey to becoming the best version of yourself. Lose fat, build muscle, improve your health and build a bulletproof mindset to get whatever you want out of life. Come join the fun!
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Empower Your Solo Journey with Expert Insights and Supportive Community Being a solopreneur doesn't mean you're alone! Welcome to Showing Up Solo, where we believe in the power of shared knowledge to fuel your solo success. As a community of passionate solopreneurs, we're here to guide you through every step of your marketing journey. Tune in every other Wednesday for easy-to-implement advice, enlightening conversations with guest experts, and yes, plenty of food analogies to make learning e ...
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I’m Katie Nehra. I’ve been successful managing my depression for 15 years and I’m here to help you manage yours. This is a podcast that focuses on mental health, broken down in a relatable way, and told through my personal experiences. Each week, my guests and I will cover everything from recognizing symptoms of anxiety, OCD, ADHD, PTSD and/or depression to name a few! To providing accessible tips, tools, and resources that support mental wellness. Get your weekly prescription with me! PS - ...
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Become a Calm Mama is a parenting podcast where you learn practical parenting tools and strategies so you can stop yelling, feel more calm, and show up as the mom you want to be. Darlynn is the top parenting coach for moms who want to know exactly how to handle misbehavior and create a peaceful home. Darlynn is known for her practical strategies and a down to earth understanding of what it’s really like to be a mom raising kids in the 21st century. Over the past 14 years, Darlynn has dedicat ...
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At Odds is a conversation with those who come up against the edges and stand out in society as is. Society, as it stands, is largely patriarchal, upper caste and class, able-bodied, and ascribes to the gender assigned to them at birth. the intention is to explore stories of resistance inherent in a life lived at odds with this society and how this manifests in the doing or not doing of life, and the discovery of personal and societal eureka moments. The invitation for conversation is open to ...
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When Liadan Hynes’ marriage fell apart someone told her that things might never be ok again, this is a podcast that sets out to disprove that. A podcast about picking up pieces, where she talks to people about how they coped or didn’t cope when life went off the rails. About the things that helped them put it all back together. And about the fact that we are all dealing with the same things, so sharing is caring, as her four year old daughter tells her.
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Come take a seat On the Couch with Clare, your weekly dose of common sense and raw conversations, where psychology meets everyday life. It’s a show aimed to bring scientific insights, engaging conversations and never shies away from the tough topics across health, relationships, politics, parenting and everyday life. You’ll hear from guests from diverse backgrounds, including media personalities, authors, and health professionals. Expect a blend of professional wisdom, personal anecdotes and ...
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Welcome to The Quirky Brain Club, where we're wired differently and succeeding brilliantly! Are you a neurodivergent entrepreneur dreaming of consistent clients and reliable income but feeling overwhelmed by traditional business advice? You're in the right place! Join host Jo Casey, a fellow neurodivergent business coach, as we explore brain-friendly strategies that lead to sustainable success. Each week, we'll dive into topics that matter to neurodivergent business owners: - Attracting cons ...
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I started this podcast because I felt like the Christian podcasts out there were not relatable. My life was messy and I wanted a podcast that was messy. I wanted stories from people that reflected the real things we go through in life, like abortion, divorce, and fury at God. This podcast is for the rest of us. You're not alone. There are others in the same boat as you.
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Podcast all about kid's health with Pediatrician, Candice W. Jones.
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This Podcast is Intended to educate Anyone who wants to better themselves. The Jay Anxious Podcast will Cover Many topics to inform the listener on how to be the best overall self they can be. Topics Include but not limited to.. Health (Mental and Physical), Diet, Exercise, Investing, Personal Finance, Pop Culture, Politics, Entertainment and Much More. Thank You for your Support I really appreciate it. Please Subsribe, Share and most importantly Leave a written review!
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After 15 years in the fashion industry, I'm now a fashion brand consultant working 1:1 with new & innovative clothing brands. My focus with The Fashion Brand Clinic Podcast is to open up the conversation & highlight the many roles within the fashion industry & also educate emerging fashion brands with industry information they can't find online.
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Connection is the channel through which life flows, and yet Western society runs on a domination-based worldview. This can make it challenging for people whose work and lives are devoted to healing and connection to speak their truths, market their offers, and put themselves out there. Natalie Ross (she/her) explores how we can repair our capacity for connection, drop the facades we were told we had to wear, and stop hiding behind masks that once kept us safe but are no longer needed. Whethe ...
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The Justin Caviar Show is the weekly podcast for you to plug into if you’re looking to scale and grow in your health, wealth, life and entrepreneurship. By taking a deep dive into various fields Justin - with his elite professional and world class guests - will reveal ways to increase your human optimization. This podcast is specifically designed to show you what is possible and to help you become your very own superhero. Justin Caviar is a self-experimenter, personal development and brandin ...
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Digital Clutter and ADHD: How to Finally Organize Your Online Life
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In this episode, we tackle a common yet overwhelming problem for those with ADHD: digital clutter. From endless tabs and unread emails to a chaotic desktop, digital spaces can quickly become unmanageable. We discuss why digital organization can feel so difficult for people with ADHD and share practical tips to declutter and stay organized. With per…
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The Power of Being at Choice in Life and Work (Lori Wayne)
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From humble beginnings to a successful coaching career, Lori Wayne shares her journey of resilience, intuition, and balance. Discover her inspiring story and practical advice for small business owners on how to thrive without burnout, emphasizing the importance of choice and confident decision-making. Making It! explores the lives and stories of en…
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Expert Insights for Health Professionals- A Mentally Healthy Future, But How Do We Get There?
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Despite decades of government investment, significant research endeavour, and a growing commitment to mental health training and response activities in schools and workplaces, rates of mental health in Australia are rising. The scale of this issue is staggering: a recent report shows that 494,000 Australians with moderate to severe mental health pr…
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How Handwriting Shapes Academic Achievement | Kelli Fetter: S3 E12
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In this episode of The Writing Glitch, Cheri Dotterer chats with Kelli Fetter, the visionary founder of Handwriting Solutions. They dive into the essential connection between handwriting, reading, and math and how early instruction shapes student success. Kelli shares her journey from helping her daughter with dysgraphia to founding a global tutori…
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Today on the podcast, registered psychotherapist, art therapist and author Amelia Knott is helping us discover the art of thriving online and sharing ways to reconnect with yourself, your thoughts and your sense of wellbeing. You’ll Learn: Common challenges that result from the online space and being constantly connected How to reconcile the good a…
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eMHPrac Webinar 76: How Online Resources are Changing Mental Health Care Around the World
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eMHPrac (e mental health in practice) Project Director Heidi Sturk recently spoke at the 12th Annual Scientific Meeting International Society for Research on Internet Interventions (ISRII) in Limerick, Ireland and at the Digital Mental Health Congress in Ottawa, Canada. She returned with a lot of exciting news about what's going on internationally …
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Sarah and Megan talk about their recent visit together in North Carolina and weird food habits they have. They also chat about the TV shows they watched recently including "Tell Me Lies" and the Menendez brothers.저자 Megan Miles
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ADHD Money Management | Working with an ADHD Money Coach
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Are you someone with ADHD bad with money? ADHD money management may take a different approach than neurotypical money management. This is why, as the holidays and new year are approaching, I thought it was a good time to bring on an ADHD money coach to help you find solutions to an ADHDmoney problems you might be experiencing. Connect with Sherry A…
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#180: Talkin' Shop—Simple Tricks to Own the Top Spot in Local Search Results
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If customers in your town are searching online for what you offer but can’t find you, you’re missing a huge opportunity. It’s like having a storefront without a sign. Local business owners know they need to show up in search results, but SEO can sound like rocket science—complex, overwhelming, and honestly, not what you signed up for. But what if t…
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173 ⎸ Money Stories & Shame around Money with Wall Street Girl Next Door (Nicole Ayub)
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Send us a text In this interview episode, we've got Nicole Ayub, the fabulous Wall Street Girl Next Door, sharing her insights on money stories, emotional hang-ups, and shaking off that pesky shame around finances. Get ready to dive deep and rethink your money mindset! In this episode you’ll hear: why we're all feeling funky about our finances and …
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Stop Trying to Fix Your Quirky Brain (It's Not Broken!)
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Send us a text 🎙️ The Quirky Brain Club - Episode 4 In this episode, Jo gets fired up about the endless stream of "solutions" promising to fix neurodivergence. Spoiler alert: you're not broken, so you don't need fixing! What we cover: Why the quest for universal neurodivergent "fixes" is problematic The truth about psychological studies and neurodi…
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How can we unlock a state of flow in our daily lives? How does connecting with nature influence our mental and physical well-being? How do movement, dance and play help us feel more creative, connected, and content? Dr. Julia F. Christensen is a Danish neuroscientist and former dancer currently working as a senior scientist at the Max Planck Instit…
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How can we unlock a state of flow in our daily lives? How does connecting with nature influence our mental and physical well-being? How do movement, dance and play help us feel more creative, connected, and content? Dr. Julia F. Christensen is a Danish neuroscientist and former dancer currently working as a senior scientist at the Max Planck Instit…
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ep 90: On Business and ADHD | Interview with Traci Everett
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This week, I interview Traci Everett, a coach who specifically works with business owners with ADHD. As a former teacher, Traci shares strategies that work for business owners with ADHD (and let’s be real; they work for biz owners who have not been diagnosed with ADHD as well!) You’ll love this conversation because it’s full of strategies to help o…
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🎉 In this episode of the Systems and Workflow Magic Podcast, host Dolly DeLong reflects on the top five business investments she made in 2024 that have transformed her approach to running two distinct sides of her business: family photography and launching education. Dolly shares her journey of balancing organic marketing strategies, investing in S…
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eMHPrac Webinar 75: Online Experiences and Adolescent Mental Health
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Screen-based devices play a central role in adolescents’ daily lives, serving purposes such as education, entertainment, social interactions, and creativity. While public concern about the impact of screen use on adolescent mental health has grown, evidence of a direct link remains unclear. The association between screen use and mental health is co…
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#508: Former NCIS Special Agent Rebecca Fitzsimmons on Feeling The Fear and Doing It Anyways, Why Self Discipline Is The Ultimate Form OF Self Love and Redefining Failure As Feedback!
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Rebecca is the founder of Tactical Harmony, an online business dedicated to mentoring individuals and businesses on holistic leadership and mindset strategies. She is also the host of the Tactical Harmony podcast, in which she shared game-changing transformative tactics supporting her community to gracefully navigate their career and homelife, whil…
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Am I Ready for an ADHD Coach? | What is ADHD Coaching & Is It for Me?
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Ever think “What does an ADHD coach do?” Are looking for how to treat ADHD without medication or ways to improve your ADHD symptoms? If you’re considering hiring an ADHD coach, I want to make sure you get the most value for the time, energy, effort, and money when you hire someone. And that includes being in the proper mental space to do the work. …
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Just like the rest of the body, your brain needs times of attention, focus and activity as well as times of rest. Today, I’m talking about two different networks within the brain and how to toggle between them. It will help you understand how to get your brain to do more and rest better so you can feel more focused and less overwhelmed. You’ll Lear…
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#179: Talkin' Shop—How to Leverage Your Unique Edge Without Confusing Your Customers
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Marketing doesn’t have to be complicated, but let’s be real—it’s easy to screw it up. You know your product or service is great, but your customers aren’t noticing. Why? Because you’re either blending in with everyone else or confusing your audience with messaging that’s unclear. It’s a tough balance: if you’re too creative, people don’t get it. If…
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172 ⎸ Defining your Values in Life & Business with Corree Roofener
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Send us a text In this interview episode I chat with Corree Roofener about how defining your personal and business values can transform your life. From nature walks & spiritual growth to aligning ethics to enhance your business, we're diving deep into what truly matters! In this episode you’ll hear: The overlap of business and personal values Found…
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ADHD and Getting the Help You Deserve: Hiring a Nanny for Yourself
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In this episode of ADHD Real Talk, we dive into the real-life experience of hiring a nanny for ADHD support. Tasks like doing the dishes or managing daily chores can feel overwhelming for those with ADHD, but getting help isn’t a weakness—it’s a game-changer. We’ll explore how hiring assistance for yourself can reduce stress, improve productivity, …
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What Does It Mean to Live a Good Life? Musicians, Writers, Visionaries & Educators Share their Stories
What does it mean to live a good life? How can the arts help us learn to speak the language of the Earth and cultivate our intuitive intelligence? What is the power of mentorship for forging character and creative vision? How can we hold onto our cultural heritage and traditions, while preparing students for the needs of the 21st century? Alan Poul…
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Building Sustainable Micro Funnels with SEO Blogging and Pinterest W/ Kara Duncan
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🎉 In this episode of the Systems and Workflow Magic Podcast, host Dolly DeLong speaks with Kara Duncan, a content marketing expert specializing in SEO-driven blog content and Pinterest strategies for women-owned service-based businesses. They discuss the importance of sustainable marketing strategies, the concept of micro funnels, and how to effect…
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#507: Dietitian Nichola Ludlam-Raine on Weight Loss, Behavioral Food Habits and Everything You Need To Know About Bariatric Surgery!
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Nichola is a specialist Registered Dietitian (BSc hons, PG Dip, MSc) with over fifteen years of clinical experience working for the NHS as well as privately. She shares inspiring content to over 100,000 followers on social media and has appeared on TV multiple times – Nichola is a regular on BBC Breakfast, ITV Tonight and Channels 4 and 5, and regu…
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ADHD Tax vs. ADHD Time Investments | Where to Invest Time to Make ADHD Life Easier
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If you’re tired of paying the ADHD tax or if you’ve wondered where to invest time to make life easier as an ADHD mom or ADHD entrepreneur, this episode is for you. This week we discuss: 1. ADHD tax meaning & ADHD tax examples 2. ADHD time investment examples to improve ADHD time management ********** Christy Lingo, aka The ADHD Mompreneur, provides…
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Drew Cortese: Empathy is the capacity to change perspective. The act of trying to understand someone else is powerful.
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Send us a text Drew Cortese Director of Global Partnerships at AEON Learning Sciences, NewYork, USA. He was a founding faculty member at AEON, formerly Avenues Global School, New York in 2012, where he was also a Head of grade and a Dean of students & college counselling. Within the Research & Development team, Drew specializes in identifying and s…
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Have we entered what Earth scientists call a “termination event,” and what can we do to avoid the worst outcomes? How can we look beyond GDP and develop new metrics that balance growth with human flourishing and environmental well-being? How can the 15-minute city model revolutionize urban living, enhance health, and reduce our carbon footprint? Eu…
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Transforming Pain into Purpose — An Inspiring Path (Ali Shapiro)
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Sharing her journey in health coaching, Ali Shapiro reflects on pioneering a babysitting camp and rethinking health and entrepreneurship. She weaves together themes of personal growth, resilience, and redefining success — with insights for entrepreneurs on listening to your business’s needs. Making It! explores the lives and stories of entrepreneur…
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Bonus episode exploring why Green Farm’s new High Protein Natural Chicken Bites range are my go-to-snack for a busy lifestyle.
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10 Exercises EVERY GAA Player Should Be Doing! (FREE GUIDE)
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If you play GAA, sport or are just looking for some functional exercises to add to your own gym program, check out this free video guide. I hope it helps. https://briankeanefitness.com/ten-exercises-gaa
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In this episode of The Writing Glitch, Cheri Dotterer is joined by Lindsey Ball, an athletic trainer and biomechanics expert, to discuss her experience living with Ehlers-Danlos Syndrome (EDS), a connective tissue disorder. Lindsey shares her personal journey, the challenges EDS brings to everyday tasks like writing, and how she navigates athletic …
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In this episode I'm talking about what I call the screentime dilemma - basically the overwhelm and frustration you feel around figuring out screens. I’m helping you understand why it feels so hard and why it actually falls outside of your wheelhouse as a parent. You’ll Learn: Why figuring out screentime is so confusing How screentime is following i…
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Sarah and Megan share stories about their middle and high school experiences and how different they were. Sarah had social anxiety, Megan was boy crazy, and they both had their rebel phases at different ages. Sarah talks about her most embarrassing school story and Megan reads some old letters she wrote at 13 to her future self (also embarrassing.)…
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#178: How to Work with Your ADHD to Boost Focus and Productivity
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Traditional productivity advice often assumes a “one-size-fits-all” solution, but for many people —especially those of us with ADHD or other neurodivergent traits—that approach can actually slow you down. You may even feel ashamed of your inability to focus or stay organized, but the real problem might be that the traditional methods weren’t design…
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171 ⎸ [ND] Bookkeeping with Neurodivergence with Aneisha Velazquez
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Send us a text In this interview episode, we dive into the world of bookkeeping with a twist—neurodiversity. Join me as I chat with Aneisha Velazquez from Yellow Sky Bookkeeping. She’s sharing her unique journey with autism and ADHD while offering tips on building better systems and communication. Grab a cup of coffee, and let’s get into it! In thi…
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Expert Insights for Health Professionals- Onset of Anxiety and Depression in Children and Teenagers
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The median age of onset for mental disorders is 14 years. This means, 50% of individuals who will develop mental illness will have already developed the disorder by the age of 14 years. Since children's diagnoses are missed, they do not receive the care that they need and are less likely to receive help, which has a flow-on effect to adolescence wh…
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Taming the Entrepreneurial Rollercoaster: A Neurodivergent Guide to Nervous System Regulation
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Send us a text Join Jo Casey and special guest Eli Trier as they dive into the often-overlooked aspect of running a neurodivergent-owned business: befriending your nervous system. Discover practical strategies for managing the emotional highs and lows of entrepreneurship, debunk harmful mindset myths, and learn how to create a business that works w…
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ep 89: How I went full time online in my coaching business
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In this episode, I break down exactly what needed to happen to go full time in my online coaching business. Because when you have that moment where you realize how far you’ve come; and you’re like - Oh sh!t, I used to hate my job, I was miserable, and I felt like I was dying inside; and now I pinch myself because I said let’s f around and find out …
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Teachers are amongst the smartest people on the planet: Barry Cooper on why teaching is a meta-skill
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Send us a text Barry Cooper Educational Leadership Global College, Madrid, IB school Barry Cooper’s educational career spans 20 years, 3 continents, and 5 prestigious schools in London, Edinburgh, Shanghai, Dubai and now Madrid where he is the founding principal of The Global College. He is passionate about working with families to create strong sc…
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153: Mastering the Art of Strategic Sales Workflows: Andee Hart’s Tips for Authentic Sales Success
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🎉 In this episode, Dolly DeLong is joined by Andee Hart to explore The Art of Strategic Sales Workflows. Andee shares her expertise in creating sales systems that feel authentic, intentional, and effective for entrepreneurs who want to streamline their sales process without sacrificing that personal touch. Whether you’re struggling to make sales fe…
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#506: The Soul Coach Gerry Hussey on Awakening Your Inner Power, Why Forgiveness Is The Gift You Give Yourself and The Journey to Emotional Freedom!
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Gerry is a high performance and health coach, co-founder of Soul Space and best-selling author of Awaken Your Power Within and The Freedom Within. On top of being one of my favorite people, this is also his hat trick appearance on the podcast, If you haven’t listened to our first two episodes. Both are linked in the description for today’s show. He…
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ADHD Time Management | 4 Easy ADHD Time Management Tools
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I have yet to have a client who doesn’t struggle with adult ADHD time management in some way. And time management is a perpetual struggle for me, too! That’s why I wanted to take some time to share four of my favorite (and EASY) adhd time management strategies on this week’s episode. ********** Christy Lingo, aka The ADHD Mompreneur, providesmom-ce…
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