최고 Wellnessjourneyguide 팟캐스트 (2024)

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Deep Dive - The Vampire Myth and the Self-Centered Personality - Understanding the Parallels 13:40

1d ago13:40

13:40

What do legendary vampires and self-centered personalities have in common? Discover the fascinating connections as we unravel how classic vampire myths mirror modern-day emotional exploitations. Through the lens of immortality, feeding off others, and the fear of sunlight, we explore psychological themes such as the relentless pursuit of validation…

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Attention-Seeking Behaviors - The Why of Things, Part 15 of 15 13:44

1d ago13:44

13:44

Unlock the secrets to understanding and managing attention-seeking behaviors in relationships, especially when dealing with individuals exhibiting Cluster B personality traits. Have you ever felt overwhelmed by someone's need for constant attention, leaving your own needs in the shadows? Our latest episode promises to equip you with the tools to na…

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Deep Dive - Attention-Seeking Behaviors - The Why of Things, Part 15 of 15 25:49

1d ago25:49

25:49

What if understanding attention-seeking behavior could transform your relationships for the better? Join us as we unpack the psychological intricacies of such behaviors, often born from insecurity and the need for external validation. We explore the patterns associated with cluster B personality traits, including antisocial, narcissistic, and borde…

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The Vampire Myth and the Self-Centered Personality - Understanding the Parallels 40:33

1d ago40:33

40:33

Unlock the secrets of guarding your emotional well-being by learning how to identify and manage the "emotional vampires" in your life. Discover the fascinating parallels between ancient vampire myths and modern self-centered behaviors, shedding light on how these individuals drain your energy and dominate your mental space. We'll help you recognize…

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Difficulty with Accountability - The Why of Things, Part 12 of 15 5:41

1d ago5:41

5:41

Ever wondered why some people just can't seem to own up to their mistakes? Our latest episode promises to unlock the mysteries behind accountability avoidance and its repercussions in emotionally intelligent relationships. We tackle the troubling behaviors that emerge when blame-shifting and excuse-making become the norm, leaving those involved fee…

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Deep Dive - Difficulty with Accountability - The Why of Things, Part 12 of 15 17:19

1d ago17:19

17:19

Unlock the secrets of maintaining accountability in relationships and discover how understanding specific personality traits can impact your ability to take responsibility. Can fragile egos and the fear of criticism be holding some people back from owning their actions? Join us for an enlightening conversation as we break down the complexities of a…

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Boundary Violations - The Why of Things, Part 13 of 15 5:50

1d ago5:50

5:50

What happens when personal boundaries are ignored or steamrolled? Explore the intricate dynamics of boundary violations in relationships and their profound impact on our emotional health. This episode takes an in-depth look at how crucial boundaries are for nurturing trust and respect between individuals. We'll unravel the complexities surrounding …

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Deep Dive - Boundary Violations - The Why of Things, Part 13 of 15 22:28

1d ago22:28

22:28

What if understanding the intricate dynamics of boundaries could revolutionize your relationships? Our latest episode unpacks the essential role of personal boundaries in maintaining healthy connections and safeguarding our well-being. We explore how these invisible fences protect our time, energy, and values, and why some individuals struggle with…

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Emotional Dysregulation - The Why of Things, Part 14 of 15 6:08

1d ago6:08

6:08

Unlock the secrets of navigating emotional storms as we explore the complex world of emotional dysregulation. Why do some individuals grapple with managing their emotional responses, creating turmoil in their lives and those of their loved ones? Discover how certain Cluster B disorders—such as Impulsive Disregard Disorder, Extreme Self-Focused Diso…

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Deep Dive - Emotional Dysregulation - The Why of Things, Part 14 of 15 19:41

1d ago19:41

19:41

What drives someone to react with such intense emotions that seem out of sync with the situation? This episode promises to unravel the complexities of emotional dysregulation, shedding light on how early experiences and trauma imprint deep emotional patterns that can persist into adulthood. We'll explore the connections between these ingrained resp…

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Interpersonal Exploitation - The Why of Things, Part 10 of 15 5:36

2d ago5:36

5:36

Unlock the secrets of navigating interpersonal exploitation in relationships. Have you ever wondered why some individuals view relationships as mere transactions, using others as tools for personal gain? Join us as we explore the motivations behind such behavior, focusing on those with cluster B traits—including Impulsive Disregard Disorder, Extrem…

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Deep Dive - Interpersonal Exploitation - The Why of Things, Part 10 of 15 21:55

2d ago21:55

21:55

Could understanding the hidden dynamics of interpersonal exploitation be the key to more fulfilling relationships? Join us as we examine how certain personality disorders, notably those in the Cluster B category, can create an environment ripe for exploitation, often marked by entitlement, lack of empathy, and self-centeredness. We take a closer lo…

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Need for External Validation - The Why of Things, Part 11 of 15 5:29

2d ago5:29

5:29

What drives some individuals to constantly seek approval, while others find strength within themselves? Join us as we unravel the complex world of external validation. We promise to shed light on why certain people crave affirmation and the emotional toll it takes on both the seeker and those around them. This episode delves into the various manife…

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Deep Dive - Need for External Validation - The Why of Things, Part 11 of 15 14:51

2d ago14:51

14:51

Unlock the secrets to understanding your need for external validation and discover how it shapes your interactions and self-worth. Ever wondered why some people seem to crave attention while others wield power to feel validated? We promise a compelling exploration of personality types like Impulsive Disregard Disorder, Extreme Self-Focus Disorder, …

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Idealization and Devaluation - The Why of Things, Part 9 of 15 5:57

2d ago5:57

5:57

What happens when the person you thought was perfect suddenly becomes your harshest critic? Discover the emotional rollercoaster of idealization and devaluation in relationships with individuals exhibiting cluster B traits. Our latest episode unravels the complex cycles that transform admiration into disillusionment in a heartbeat. With a focus on …

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Deep Dive - Idealization and Devaluation - The Why of Things, Part 9 of 15 17:30

2d ago17:30

17:30

Have you ever been swept off your feet, only to feel like the rug was pulled out from under you soon after? This episode uncovers the tumultuous cycle of idealization and devaluation in relationships, a pattern that's often played out when someone is placed on a pedestal only to be brought down harshly. We explore the psychological underpinnings of…

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Difficulty with Object Constancy - The Why of Things, Part 8 of 15 5:42

2d ago5:42

5:42

Unlock the secrets behind object constancy and its profound impact on relationship dynamics. Ever wondered why some people can't seem to maintain emotional connections when apart or during conflicts? Join us as we explore how this challenge manifests in individuals with cluster B personality traits, such as those with Impulsive Disregard Disorder, …

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Deep Dive - Difficulty with Object Constancy - The Why of Things, Part 8 of 15 15:50

2d ago15:50

15:50

What happens when the invisible thread of object constancy unravels, leaving relationships hanging by a thread? In our latest episode, we promise to unravel the mysteries behind this psychological concept that holds emotional connections together. Discover how object constancy impacts relationships, especially in the face of physical distance or di…

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Impulsivity - The Why of Things, Part 6 of 15 7:18

3d ago7:18

7:18

Impulsivity isn't just acting on a whim—it's a complex behavior with profound consequences. What if the decisions you make in the heat of the moment could unravel your relationships and destabilize your life? Join us as we expose the raw truth behind impulsivity, particularly in those with Cluster B personality disorders. Our captivating discussion…

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Deep Dive - Impulsivity - The Why of Things, Part 6 of 15 29:36

3d ago29:36

29:36

Ever wondered how impulsivity intricately weaves its way into personality disorders and everyday life? Discover the profound impact impulsive actions can have, not just as a trait but a complex mechanism influencing relationships, careers, and even finances. This episode promises insights into distinguishing impulsivity from spontaneity and uncover…

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Fear of Abandonment - The Why of Things, Part 7 of 15 9:16

3d ago9:16

9:16

What if the fear of abandonment could be the hidden force driving chaos in your relationships? Today, we unravel the depths of this fear, especially as it manifests in those with Cluster B traits. Our conversation shines a light on how deep-seated emotional pain and insecurity can give rise to conditions like Impulsive Disregard Disorder (IDD), Ext…

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Deep Dive - Fear of Abandonment - The Why of Things, Part 7 of 15 11:08

3d ago11:08

11:08

What happens when the fear of abandonment takes the wheel in our relationships? Join us for a compelling exploration into how emotional codependency and cluster B personality traits can entangle us in cycles of fear and withdrawal. Through an engaging dating app story, we uncover how these dynamics can lead to misinterpretations and defensive behav…

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Difficulty with Emotional Empathy - The Why of Things, Part 4 of 15 8:44

3d ago8:44

8:44

Imagine navigating the world without the compass of empathy, where emotional connections feel perpetually out of reach. Join us as we unravel the nuanced distinctions between emotional and logical empathy, particularly among those with Cluster B personality traits. Through a poignant personal story, we shed light on the often misunderstood challeng…

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Deep Dive - Difficulty with Emotional Empathy - The Why of Things, Part 4 of 15 14:51

3d ago14:51

14:51

Discover the surprising ways empathy, or its absence, shapes the lives of those with cluster B personality traits. What if the key to understanding these complex behaviors lies not in judgment but in a deeper appreciation of the human experience? Join us as we unravel the layers of empathy across narcissistic, antisocial, borderline, and histrionic…

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Unstable Self-Image - The Why of Things, Part 5 of 15 7:20

3d ago7:20

7:20

What happens when your sense of self feels like a rollercoaster ride with no end in sight? Join us on a compelling exploration of the unstable self-image, a reality for many living with cluster B personality disorders. Through personal stories and expert insights, we uncover the erratic behaviors and emotional turmoil that stem from an ever-shiftin…

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Deep Dive - Unstable Self-Image - The Why of Things, Part 5 of 15 13:57

3d ago13:57

13:57

Unlock the secrets to understanding the complex interplay between unstable self-image and romantic relationships, particularly within the framework of cluster B personality disorders. Boldly addressing the tumultuous world of narcissistic, borderline, histrionic, and antisocial disorders, we promise to reveal how a fragmented sense of self can lead…

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Intense Emotional Reactions - The Why of Things, Part 3 of 15 5:02

3d ago5:02

5:02

Can we truly navigate the storm of intense emotions, or are we bound to be swept away? In this episode, we promise to equip you with the insights and strategies to manage the emotional turbulence often associated with cluster B personality disorders. Discover how emotionally intelligent individuals maintain balance amidst chaos, and contrast it wit…

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Deep Dive - Intense Emotional Reactions - The Why of Things, Part 3 of 15 17:55

3d ago17:55

17:55

Unlock the secrets to understanding and managing intense emotional reactions linked to cluster B personality disorders. Discover how impulsive disregard disorder, extreme self-focus disorder, emotional intensity disorder, and dramatic attention-seeking disorder manifest in our daily interactions, and learn practical techniques for maintaining equil…

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Discarding Phenomena in Relationships - The Why of Things, Part 2 of 15 14:54

4d ago14:54

14:54

When relationships end suddenly, leaving you blindsided and questioning everything, what really happened? Discover the intricate world of relationship discarding behavior as we unravel its ties to cluster B personality traits and the emotional turmoil it leaves behind. We'll help you recognize the fine line between necessary breaks for self-growth …

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Deep Dive - Discarding Phenomena in Relationships - The Why of Things, Part 2 of 15 22:39

4d ago22:39

22:39

Can a relationship's sudden end be more than just a typical breakup? Discover the hidden layers of discarding in relationships, a harsh and abrupt severance often linked to cluster B personality disorders such as narcissistic and borderline personality disorders. We explore the motivations behind these abrupt endings—whether it’s ego protection or …

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Manipulation Tactics - The Why of Things, Part 1 of 15 23:31

4d ago23:31

23:31

Unlock the secrets behind manipulation tactics and understand the intricate psychological motivations fueling them. Have you ever wondered how certain individuals seem to have the power to distort reality or isolate others? This episode promises to shine a light on tactics like gaslighting, triangulation, and victim blaming, revealing how they're u…

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Deep Dive - Manipulation Tactics - The Why of Things, Part 1 of 15 1:05:02

4d ago1:05:02

1:05:02

Unlock the secrets to safeguarding your emotional well-being as we guide you through the maze of manipulation tactics in relationships. Ever wondered why some people resort to tactics like gaslighting or love bombing? This episode reveals the underlying motivations for such behaviors, often linked to personality traits like Impulsive Disregard Diso…

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Deep Dive - Debunking Demons - Understanding Cluster B Personality Disorders, part 5 of 5 22:46

4d ago22:46

22:46

Unlock the secrets behind the enigmatic Cluster B personality disorders and discover tools to navigate these complex emotional landscapes. Have you ever wondered what truly motivates behaviors like manipulation and fear of abandonment? Join us as we demystify clinical terms, offering fresh perspectives with terms like Intentionally Deceitful Disord…

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Debunking Demons - Understanding Cluster B Personality Disorders, part 5 of 5 2:29:06

4d ago2:29:06

2:29:06

Is your relationship causing more stress than joy? Join us as we uncover the intricate world of Cluster B personality disorders, where manipulation, abrupt endings, and emotional turbulence take center stage. We'll guide you through the maze of behaviors often found in these disorders, such as gaslighting, triangulation, and discarding. With a focu…

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Testing a new Ai - The Vampiric Veil - Exploring Manipulation and Self-Discovery in Relationships 23:02

4d ago23:02

23:02

We are testing a new Ai. What if a relationship you've had could be reframed through the lens of vampire mythology? Join us for a captivating exploration of two Ai hosts talking about an unsent letter, as we unravel the shadowy realms of manipulation and self-discovery. From the energy-draining tactics reminiscent of a vampire's embrace to the libe…

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Debunking Demons - Understanding Cluster B Personality Disorders, part 4 of 5 28:47

2M ago28:47

28:47

What if your vibrant friend who always steals the spotlight is quietly battling an inner void and a fear of insignificance? Welcome to our deep dive into Dramatic Attention-Seeking Disorder (DASD), also known as Histrionic Personality Disorder. This episode promises to unravel the complexities behind the dramatic personas you encounter, revealing t…

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Debunking Demons - Understanding Cluster B Personality Disorders, part 3 of 5 32:48

2M ago32:48

32:48

Ever wondered what it's like to experience life through the lens of Emotional Intensity Disorder (EID), also known as Borderline Personality Disorder? Join us on a transformative journey as we explore Mia's heartfelt story, bringing you into her world of emotional highs and lows. Through her eyes, we uncover the profound impact EID has on relations…

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Debunking Demons - Understanding Cluster B Personality Disorders, part 2 of 5 40:59

2M ago40:59

40:59

Unlock the secrets to understanding Extreme Self-Focus Disorder (ESFD); our label for NPD to foster a better understanding of the core of this Cluster B disorder. In this episode, we start with a narrative story of a Dr. Chen, who shares a compelling narrative about a high-achieving yet emotionally volatile patient to illustrate the core traits of …

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Debunking Demons - Understanding Cluster B Personality Disorders, part 1 of 5 23:08

3M ago23:08

23:08

What if everything you thought you knew about personality disorders was wrong? In this special series, we promise to challenge your perceptions and provide new insights into Cluster B Personality Disorders. Our journey begins with Impulsive Disregard Disorder (IDD), or what many know as Antisocial Personality Disorder (ASPD). We explore the core tr…

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The Mirrored Path - Sarah's Path to Emotional Freedom 23:21

5M ago23:21

23:21

Can you recognize the moment when affection turns into a weapon? In this powerful episode of "Information for Life," we bring you Sarah's gripping journey through a turbulent relationship with Ethan, marked by emotional highs and crushing lows. Listen as Sarah recounts how Ethan's unresolved trauma led to a manipulative cycle that left her question…

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How Money Works 2:49:37

6M ago2:49:37

2:49:37

Unlock the mysteries of money's past, present, and future as we embark on a riveting exploration that marries ancient barter systems with the pulsing heart of digital currency innovation. We promise a tour de force through the corridors of finance, guided by the expertise of industry gurus who unravel the complexities of how money shapes our world,…

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The Divine Superstructure - Filling the God-shaped Void 28:06

6M ago28:06

28:06

Dive deep into the concept of superstructures and explore how they shape our perception of reality. In this thought-provoking episode of "I 4 L, Information for Life," we examine the human need for meaning and purpose beyond traditional religious frameworks. Discover alternative ways to fill the "God-shaped hole" and navigate the complexities of ex…

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Empowering the Athena Within - Women, Power, and the Essence of Competition 56:28

7M ago56:28

56:28

Could the rise of powerful women in leadership spell the transformation we've been waiting for? Let's embark on a journey of discovery, as we examine the seismic shifts in traditionally male-dominated fields. From the overlooked power of women in the 1970s to the challenges that still bottleneck progress in politics and business today, we're peelin…

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The Fragility of Manhood - Unpacking Social Constructs 50:54

7M ago50:54

50:54

Feel the weight of expectations as we tackle the fragile construct of masculinity and its impact on men in today's society. Together with our guest, we traverse the challenging terrain of precarious manhood, revealing how manhood, unlike womanhood, is often seen as an achievement under constant threat of being revoked. This tenuous status exerts a …

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Measuring Up - The Human Obsession with Quantification 6:40

8M ago6:40

6:40

Ever find yourself counting every calorie you consume or obsessing over the number of likes on your latest social media post? Our newest podcast episode uncovers the deep-seated reasons behind humanity's fixation on measurement. From the life-or-death decisions of our hunter-gatherer ancestors to the modern-day metrics that dictate our notions of a…

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Shadows and Light - The Complexity of Human Interactions 39:25

8M ago39:25

39:25

It took a confrontation at a bodybuilding competition to teach me the true weight of boundaries within our human connections. This poignant episode peels back the layers on the unsaid rules that govern our interactions, revealing how a simple misstep can trample on someone's personal space. Join us as we navigate these complex dynamics, emphasizing…

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The Unexpected Upsides of Engaging with a Narcissist 26:25

8M ago26:25

26:25

Who knew that a clash with narcissism could be the secret ingredient to personal development? Strap in for a wild ride as we reveal the lighter side of dark encounters, sharing how my own tango with narcissistic personalities became an unexpected masterclass in resilience and creativity. They say what doesn't kill you makes you stronger, and in thi…

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Romancing the Stone Age - Evolving Views on Modern Love 32:00

8M ago32:00

32:00

Ever wonder if chivalry has taken a backseat in today's fast-paced world, or if the very concept of romance has undergone a transformation? Let's break down the walls of gender stereotypes and embark on a fascinating discussion about the evolution of gender perspectives in modern romance. Picture Jeff, an avid knitter who challenges the traditional…

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Words vs. Actions - The Selective Hearing Dilemma 39:01

9M ago39:01

39:01

Have you ever chuckled at a social media blunder, only to realize it sparked a wildfire of snap judgments? That's the mishap Jamie faced, and it sets the stage for our latest episode where we tackle the age-old debate of actions versus words. We're peeling back the layers of society's selective hearing, with a touch of humor and a hearty dose of in…

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Three-Strike Enlightenment - Growth Beyond Mistakes and the Shadows of Past Trauma 41:11

9M ago41:11

41:11

Ever wonder what life would be like if we granted ourselves the grace of a do-over? Our latest conversation takes you on a journey through the transformative power of second chances and the growth that blooms from learning to navigate our mistakes with empathy. We unravel the 'three-strike approach' and its role in fostering self-improvement, not j…

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