The Prep Talk is a show that frames the art of small talk and conversation in a fresh new way. It fuses current events with tips on how to mitigate social awkwardness and helps you to be successful at your weekend parties. Rachel Finn is your host.
…
continue reading
This blog is dedicated to a podcast made by three friends about Fox's hit TV show, Glee.
…
continue reading
The Christ and Culture podcast with Benjamin Quinn equips ministry leaders to advance the way of Christ in all of culture. In each episode, you'll see how faith intersects with every aspect of culture via succinct, fascinating conversations with leaders and thinkers in these fields. You'll be equipped to advance the way of Christ in all of culture. We want to be faithful followers of Christ in today's ever-changing culture. Will you join us on the journey?
…
continue reading
You might imagine a podcast interviewing people with MND may be depressing or sad. Whilst the guests with MND do not sugar-coat their disease, they all know their outcome, these conversations are insightful, at times joyful, at times it will make you cry. Unusual for a podcast, some of the guests are unable to speak, but thanks to AI they have a voice. These are the stories behind the MND Beast. The people behind the label, the people we are trying to help with fundraising, care and research.
…
continue reading
Welcome to the world of Shaun Keaveny’s Daily Grind. It's a show of contradictions, it's about anything and everything but it's definitely also a show about nothing. It's a bit like a daily radio show but it's a podcast. It’s disorientating, but it’s also reassuring! The Daily Grind is a comforting accompaniment to help you through the week, as Shaun Keaveny returns to the studio in this daily podcast. Listen everyday from 5pm. A Global Original and Radio X production in association with APX ...
…
continue reading
Envizion More is a platform calling first-gen wealth builders to dare to dream bigger–not just for yourself, but for those you bring with you. We explore the real life success stories (and failures) of master legacy builders. Join our pack as we challenge each other and dare to achieve the incredible.
…
continue reading
We pair literature and libations. Whatever the prose or the poetry, there's a drink to go with it. Listen up (and cheers)!
…
continue reading
With her super-sensitive sense of smell, sixteen year-old Kaia Smith is used to not fitting in. So when she receives an invitation from Dr. Vadim Grigori to participate in the Grigori Young Scholars Program with its promise that she will meet others like herself, she jumps at the chance. But what is the GYSP really about? Why are the faculty so interested in the story of the Fall of the Watchers? Why are they obsessed with antimony? And what role will GYSP participants like Kaia play in thei ...
…
continue reading
Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
…
continue reading
1
Growing Entrepreneur Podcast
Brendan McCauley: Creator of Growing Entrepreneur | Freedom Chaser | Solopreneur | Financial Independence Enthusiast.
Entrepreneurs, learn what it takes to launch, grow, and scale your company while positioning as the go-to-authority in your market, growing your overall impact, influence, and income.
…
continue reading
Learn from healers as they talk about being confident in their healing business. We will take a deep dive and talk to all types of healers and learn what inspires them, where their confidence comes from and how they keep moving through the whirlwind of being a healer and entrepreneur—a healerpreneur (and so much more).
…
continue reading
1
Craig Bartholomew: “The Good News of Jesus Relates to All of Life” - EP 164
48:29
48:29
나중에 재생
나중에 재생
리스트
좋아요
좋아요
48:29
In today’s episode, Dr. Benjamin Quinn is joined by Dr. Craig Bartholomew of the Kirby Laing Centre. He shares his testimony, which is directly related to the intersection of faith and public life. Scripture is at the heart of cultural engagement, he argues. Plus, he explains God’s view of culture and how the fall has affected cultural structures. …
…
continue reading
1
2740: Protein Supplementation - Whey & Other Protein Supplement Review
15:24
15:24
나중에 재생
나중에 재생
리스트
좋아요
좋아요
15:24
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2740: Dr. Neal responds to Clint's question about optimizing protein intake for muscle tone while managing belly fat. He discusses how much protein is ideal based on weight and activity level, …
…
continue reading
1
2739: How Often Should You Shower? by Valencia Higuera of Healthline on Good Hygiene & Healthy Skin
10:47
10:47
나중에 재생
나중에 재생
리스트
좋아요
좋아요
10:47
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2739: Daily showers might be doing more harm than good for your skin, according to Valencia Higuera. Dermatologists recommend bathing every other day or two to three times a week to avoid dryne…
…
continue reading
1
27. Tax Planning for High Net Worth Families with Rodney Lambert
52:51
52:51
나중에 재생
나중에 재생
리스트
좋아요
좋아요
52:51
Two things in life are sure: death and taxes. Those who know Wayne best might not actually be sure of which one he hates more (we’re only partly kidding). Which is why today’s episode is especially entertaining as we welcome Rodney Lambert, a seasoned CPA who has put up with Wayne as a client for over 15 years. Jokes aside, Rodney’s deep experience…
…
continue reading
1
2738: What We Can Learn from the Legend of Zelda by Steve Kamb of Nerd Fitness on Fitness Inspiration & Mindset
11:43
11:43
나중에 재생
나중에 재생
리스트
좋아요
좋아요
11:43
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2738: Steve Kamb of NerdFitness.com draws lessons from The Legend of Zelda that apply to fitness and personal growth. He emphasizes the importance of avoiding shortcuts, trying new things, rewa…
…
continue reading
1
2737: Ways to Stay Well in the Workplace by Elly McGuinness Mental & Physical Wellbeing
10:15
10:15
나중에 재생
나중에 재생
리스트
좋아요
좋아요
10:15
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2737: Elly McGuinness offers actionable workplace wellness tips for both employees and employers. From taking breaks and drinking water to adjusting your workstation and incorporating exercise,…
…
continue reading
Matt Stickland has been LIVING with MND for 9.5 years. He is a husband and dad, he has had to stop working, but is lucky to live on a rural property. Matt has a beautiful attitude to life, is an amazing support to others with MND and is a demon at fundraising too. I loved chatting to Matt.저자 Jane Simpson
…
continue reading
1
2736: Boost Your Energy with These 3 Diet Tips AND Why Rest & Sleep Affect Recovery by Chalene Johnson
12:56
12:56
나중에 재생
나중에 재생
리스트
좋아요
좋아요
12:56
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2736: Chalene Johnson shares three practical diet tips that boost both energy and beauty. By adding more raw veggies, nutrient-rich greens, and healthy fats into your meals, you'll nourish your…
…
continue reading
1
2735: Your Heart Rate Can Say A Lot About Your Fitness by Marc Bilodeau of FitTrend on Cardiovascular Health
12:14
12:14
나중에 재생
나중에 재생
리스트
좋아요
좋아요
12:14
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2735: Marc Bilodeau explains how understanding and monitoring your heart rate can enhance your fitness journey. By tracking metrics like resting heart rate, maximum heart rate, and heart rate v…
…
continue reading
1
2734: Why Your Child's Health Starts With You by Crystal Karges on The Value of Self-Care & Well-Being
9:53
9:53
나중에 재생
나중에 재생
리스트
좋아요
좋아요
9:53
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2734: Prioritizing your health is a powerful way to teach your children the value of self-care and well-being. Crystal Karges emphasizes that by caring for yourself, you create a positive rippl…
…
continue reading
1
2733: What Is The One Most Important Thing You Can Do To Keep Your Memory Razor Sharp by Doctor Jenny Brockis
11:02
11:02
나중에 재생
나중에 재생
리스트
좋아요
좋아요
11:02
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2733: Dr. Jenny Brockis highlights the powerful brain-boosting benefits of eating fish rich in Omega-3 fatty acids. Consuming fish like salmon, sardines, and mackerel regularly can help keep yo…
…
continue reading
1
Headlines: Hurricanes and the 2024 Election (with Nathan Finn, Dan Darling, Kristen Kellen) - EP 163
34:06
34:06
나중에 재생
나중에 재생
리스트
좋아요
좋아요
34:06
How should we pray and serve in light of Hurricanes Helene and Milton? What long-term ramifications will these storms have for churches and ministry leaders? Also, how should we think about the Iran-Israel conflict, and what can we expect in the 2024 election? In October’s “Headlines” episode, Benjamin Quinn is joined by Nathan Finn of North Greenv…
…
continue reading
1
2732: Good Foods for Brain Health - Curing Brain Fog & Migraines Through Your Diet
9:36
9:36
나중에 재생
나중에 재생
리스트
좋아요
좋아요
9:36
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 2732: Good Foods for Brain Health - Curing Brain Fog & Migraines Through Your Diet Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group Learn more about your ad choice…
…
continue reading
1
2731: Asking the Right Questions by Steve Pavlina on Overall Well-being & Achieving Goals
11:11
11:11
나중에 재생
나중에 재생
리스트
좋아요
좋아요
11:11
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2731: Steve Pavlina highlights the transformative power of asking the right questions in shaping your life. By shifting from disempowering questions that focus on problems to empowering ones th…
…
continue reading
1
2730: [Part 2] Body Image and Exercise: Healing a Troubled Relationship by Rachel Trotta on Self Acceptance
11:43
11:43
나중에 재생
나중에 재생
리스트
좋아요
좋아요
11:43
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2730: Rachel Trotta emphasizes the importance of consistency in exercise, independent of fluctuating motivation or body image concerns. She advocates for fueling workouts properly and cautions …
…
continue reading
Finn Cadman is 10 years old. He is an MND champion, he is MND Vic's youngest ambassador. Finn is unhappy about the discrepancy between NDIS and Aged Care. Finn is "schmoozing" Politicians to make a change for his Glampa and others.저자 Jane Simpson
…
continue reading
Not all entrepreneurs run businesses. Today, we sit down with foster mom Jamie Finn who has found herself at the helm of a large-scale movement: Foster the Family. What began with one foster family’s “yes” has turned into a national network of support and resources, equipping foster families for their critical work. In this episode, we dig into the…
…
continue reading
We promise that this is the last ever Daily Grind - and it's still in front of a live audience, where the numbers have grown slightly. There's tech mishaps, impressions, songs and of course jokes that kind of land. If you want to email the Daily Grind you can email us: shaun@radiox.co.uk. Or you can text us (for you standard network rate) on 83936 …
…
continue reading
1
2729: [Part 1] Body Image and Exercise: Healing a Troubled Relationship by Rachel Trotta on Healthy Mindset
10:27
10:27
나중에 재생
나중에 재생
리스트
좋아요
좋아요
10:27
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2729: Rachel Trotta highlights the common misconceptions about exercise, emphasizing that it offers far more than just weight loss benefits. By addressing how people often misuse exercise as a …
…
continue reading
1
Live from the Dublin Castle With Crowded House's Neil Finn!
46:22
46:22
나중에 재생
나중에 재생
리스트
좋아요
좋아요
46:22
It's the final Daily Grind - recorded in front of a live studio audience. Not only is there 14 whole people in attendance but Shaun is also joined by Neil Finn from Crowded House! Crowded House are on tour across the UK this month in support of their critically acclaimed 8th album 'Gravity Stairs'. Beginning on 8th October, the band will visit Manc…
…
continue reading
1
2728: What’s Behind Emotional Overeating? by Dr. Lisa Firestone of PsychAlive on Unhealthy Relationships with Food
12:27
12:27
나중에 재생
나중에 재생
리스트
좋아요
좋아요
12:27
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2728: Dr. Lisa Firestone explores the deep emotional roots behind overeating, highlighting how unresolved childhood experiences and psychological factors often lead to unhealthy relationships w…
…
continue reading
1
2727: Coming Clean - Or, Not So Much by Jill Coleman of JillFit on Positive Self-Perception & Fitness Motivation
10:10
10:10
나중에 재생
나중에 재생
리스트
좋아요
좋아요
10:10
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2727: Jill Coleman shares her journey of realizing that radical changes in her fitness routine weren't necessary for her happiness or self-acceptance. By making small, sustainable adjustments, …
…
continue reading
1
2726: Make Saving as Much Fun as Spending by Julie Grandstaff with Women Who Money on Personal Financial Goals
13:16
13:16
나중에 재생
나중에 재생
리스트
좋아요
좋아요
13:16
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2726: Julie Grandstaff explores the art of making saving as enjoyable as spending by setting specific financial goals. By breaking down long-term objectives into actionable short-term steps and…
…
continue reading
1
2725: Why More Is Not Always Better and How to Find Balance with Exercise by Lea Genders on Rest & Recovery
12:10
12:10
나중에 재생
나중에 재생
리스트
좋아요
좋아요
12:10
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2725: Lea Genders emphasizes the importance of finding a balance in your exercise routine. While it's tempting to believe that more effort leads to better results, overtraining can actually hin…
…
continue reading
1
Rachel Gilson: Parenting without Panic in an LGBT-Affirming World - EP 162
38:51
38:51
나중에 재생
나중에 재생
리스트
좋아요
좋아요
38:51
How can parents navigate our cultural moment? Rachel Gilson joins us to discuss. She explains when and how to have “the talk,” the importance of using accurate language, and teaching our kids why God’s plan for gender and sexuality is true, good, and beautiful. Plus, she explores how today’s moment allows the gospel to shine more clearly. Plus, Dr.…
…
continue reading
1
2724: Q&A - Bowel Movement Frequency - How Frequently Should You Poop?
11:13
11:13
나중에 재생
나중에 재생
리스트
좋아요
좋아요
11:13
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 2724: Q&A - Bowel Movement Frequency - How Often Should You Poop & What is a Normal Pooping Schedule The original post is located here: https://oldpodcast.com/how-often-should-you-poop/ Please Rate & Review the S…
…
continue reading
1
2723: Think Yourself Fit: How Attitude Affects Results by Margo White of Les Mills on Mindset & Physical Fitness
11:25
11:25
나중에 재생
나중에 재생
리스트
좋아요
좋아요
11:25
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2723: Margo White explores the fascinating connection between mindset and physical fitness, revealing how simply believing you're active can lead to real health benefits. Drawing on studies whe…
…
continue reading
1
2722: Damage Control - What To Do When You Over Indulge by Nia Shanks on Creating Healthy Habits
11:27
11:27
나중에 재생
나중에 재생
리스트
좋아요
좋아요
11:27
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2722: Overindulging in food can lead to guilt and the urge to punish yourself with tough workouts, but Nia Shanks emphasizes that this approach only reinforces negative emotions and habits. Ins…
…
continue reading
1
25. What Changes When We Aren't Entitled to Tomorrow with Trent Booth
45:07
45:07
나중에 재생
나중에 재생
리스트
좋아요
좋아요
45:07
In the past few weeks, our community has been hit with the extremes of life. Both in our personal lives and in the world at large, we have seen lives cut short unexpectedly. It drives home the sobering truth: no one is entitled to tomorrow. Today, we take time to reflect on this reality and how it should inform the way we live. From relationships t…
…
continue reading
The final episode of the Daily Grind will be recorded from the Dublin Castle, get there from 2pm. Show starts at 3pm. There's (probably) some fairly strong language in this podcast, so it might not be suitable for all ages. If you want to email the Daily Grind you can email us: shaun@radiox.co.uk. Or you can text us (for you standard network rate) …
…
continue reading
1
2721: Should You Work Out Twice A Day by Eric Leija on Muscle Recovery & Growth
10:43
10:43
나중에 재생
나중에 재생
리스트
좋아요
좋아요
10:43
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2721: Ramping up to two-a-day workouts might seem like a fast track to fitness gains, but Eric Leija emphasizes that quality over quantity is key. While light exercises like walking or yoga can…
…
continue reading
1
Jon Sopel: Motorcades, Misinformation and a Miscast Emily Maitlis
34:04
34:04
나중에 재생
나중에 재생
리스트
좋아요
좋아요
34:04
Thanks to Jon Sopel for coming on. This is the last episode before the last episode which will come out next Monday. We're gonna do a mini episode tomorrow that explains this. So in many ways that will be the last before the last. So does that make sense. This is the last one before the mini one which will be the last before the mini one and then w…
…
continue reading
1
2720: [Part 2] How Long Should Your Workout Be to Build Muscle? by Christian Finn of Muscle Evo
10:26
10:26
나중에 재생
나중에 재생
리스트
좋아요
좋아요
10:26
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2720: Christian Finn debunks the myth that workouts should be limited to 45 minutes to avoid negative hormonal effects. Citing research, he explains that there's no significant link between wor…
…
continue reading
1
2719: [Part 1] How Long Should Your Workout Be to Build Muscle? by Christian Finn of Muscle Evo
11:13
11:13
나중에 재생
나중에 재생
리스트
좋아요
좋아요
11:13
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2719: Christian Finn explores the ideal workout duration for muscle building, emphasizing that the perfect length varies based on individual goals, training frequency, and workout style. He exp…
…
continue reading
1
2718: One Simple Question You Should Ask Everyone You Meet by Marc Chernoff of Marc and Angel
12:10
12:10
나중에 재생
나중에 재생
리스트
좋아요
좋아요
12:10
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2718: Marc Chernoff invites readers to move beyond superficial conversations and instead ask the powerful question, "What is your story?" This simple question can uncover the rich, unique exper…
…
continue reading
1
2717: Chocolate and Hungry Athletes: A Dangerous Duo? by Nancy Clark
12:21
12:21
나중에 재생
나중에 재생
리스트
좋아요
좋아요
12:21
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2717: Nancy Clark explores the complex relationship between athletes and chocolate, offering insights on how to enjoy this treat without guilt or overeating. By incorporating moderate amounts o…
…
continue reading
1
It's Been a Week with Rag'n'Bone Man: Denzel Washington pretended he knew me
29:31
29:31
나중에 재생
나중에 재생
리스트
좋아요
좋아요
29:31
For our final edition of 'It's been a week', we're joined by the one and only Rag'n'Bone Man to discuss the highs and lows of life on tour, fatherhood and how to respond when Denzel Washington pretends to know who you are. There's (probably) some fairly strong language in this podcast, so it might not be suitable for all ages. If you want to email …
…
continue reading
1
Jason Belk: Surviving and Thriving in Remote Work - EP 161
31:11
31:11
나중에 재생
나중에 재생
리스트
좋아요
좋아요
31:11
More and more people are working remotely. But while this approach has many benefits, it also has its own challenges. How can you develop and maintain relationships while working remotely? Southeastern alum Jason Belk joins us to discuss. He highlights the challenges of loneliness, the importance of cultivating relationships, and some practical tip…
…
continue reading
1
2716: Vitamin & Mineral Supplements for Plant-Based Eaters & Older Adults
12:12
12:12
나중에 재생
나중에 재생
리스트
좋아요
좋아요
12:12
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2716: Aging comes with unique nutritional challenges, especially for plant-based eaters like Debra and her husband. As nutrient absorption declines, it becomes essential to prioritize protein s…
…
continue reading
Pot Noodles been trending on the Tok, we have a bit of feedback. Ben also gives his thanks. There's (probably) some fairly strong language in this podcast, so it might not be suitable for all ages. If you want to email the Daily Grind you can email us: shaun@radiox.co.uk. Or you can text us (for you standard network rate) on 83936 (start the messag…
…
continue reading
1
2715: Is Sleeping Without a Pillow Good or Bad for Your Health? by Kirsten Nunez with Healthline on Sleep Advice
11:15
11:15
나중에 재생
나중에 재생
리스트
좋아요
좋아요
11:15
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2715: Sleeping without a pillow can offer some benefits, especially for stomach sleepers, but it's not a one-size-fits-all solution. While it might reduce neck strain and promote better spinal …
…
continue reading
Ben is running the London Marathon for the MS Society. If you want to donate you can donate here: https://www.justgiving.com/page/maraben There's (probably) some fairly strong language in this podcast, so it might not be suitable for all ages. If you want to email the Daily Grind you can email us: shaun@radiox.co.uk. Or you can text us (for you sta…
…
continue reading
1
2714: Ring The Alarm: Off Limits - The Enemy Of Success by Roger Lawson of Rog Law Fitness on Fitspo
12:39
12:39
나중에 재생
나중에 재생
리스트
좋아요
좋아요
12:39
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2714: Roger Lawson challenges the dogma of "clean eating," urging readers to embrace objectivity, moderation, and self-experimentation instead of rigid dietary labels. He emphasizes that no foo…
…
continue reading
1
24. SPECIAL: The Future of Medicare with Jason L'Hommedieu
41:45
41:45
나중에 재생
나중에 재생
리스트
좋아요
좋아요
41:45
“Medicare essentially throws a 130-page book at you and says good luck.” Around this time last year, we hosted a virtual Medicare workshop with Jason L’Hommedieu of Nexus Insurance Advisors–one of our top events for the year. Medicare is a decision that catches many people off guard. It’s a complex topic, and unfortunately, one fraught with pitfall…
…
continue reading
A big announcement from Shaun and Ben regarding the future of the Daily Grind... There's (probably) some fairly strong language in this podcast, so it might not be suitable for all ages. If you want to email the Daily Grind you can email us: shaun@radiox.co.uk. Or you can text us (for you standard network rate) on 83936 (start the message with GRIN…
…
continue reading
1
2713: Nutrition for Bone Health by Aidan Muir of Ideal Nutrition on Physical Fitness & Wellness
12:00
12:00
나중에 재생
나중에 재생
리스트
좋아요
좋아요
12:00
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2713: Aidan Muir emphasizes the critical role of nutrition in maintaining strong bones throughout life. By focusing on essential nutrients like calcium, vitamin D, and protein, paired with weig…
…
continue reading
There's (probably) some fairly strong language in this podcast, so it might not be suitable for all ages. If you want to email the Daily Grind you can email us: shaun@radiox.co.uk. Or you can text us (for you standard network rate) on 83936 (start the message with GRIND). If you like the episode please leave a review and subscribe to get the Daily …
…
continue reading
1
2712: Parents Influence On Eating Behavior AND How to Create a Good Exercise Program by Chalene Johnson
13:37
13:37
나중에 재생
나중에 재생
리스트
좋아요
좋아요
13:37
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2712: Parents play a critical role in shaping their children's eating habits, often without realizing the long-term impact of their words and actions. Chalene Johnson highlights five common pit…
…
continue reading
1
2711: How to Easily Track Your Fitness and Weight by Marc Bilodeau of FitTrend on Health Tracking Tips
10:35
10:35
나중에 재생
나중에 재생
리스트
좋아요
좋아요
10:35
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2711: Marc Bilodeau emphasizes the importance of tracking your fitness and weight as a powerful tool to achieve your goals. By consistently recording your workouts, meals, and progress, you gai…
…
continue reading
1
2710: The Best Way to Keep Your Family Happy by Adina Soclof of Parenting Simply on Parent Advice
10:15
10:15
나중에 재생
나중에 재생
리스트
좋아요
좋아요
10:15
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2710: Adina Soclof reminds us that maintaining a happy family requires navigating the inevitable ups and downs with empathy and understanding. By accepting bad moods as a normal part of life, c…
…
continue reading