Justin and Wos start with the recent news that Steph Curry signed an extension with the Warriors and discuss what that means for him and the organization moving forward (5:23). Then they open up the mailbag to answer some listener questions about the 'Starting 5' cast, leap candidates, and more (17:03). Hosts: Justin Verrier and Wosny Lambre Produc…

Howard and Raja are back to discuss what seems to be the biggest theme of the NBA offseason: DISRESPECT. They start the conversation with Paul George's and Klay Thompson's feelings that they were slighted by their former teams' contract offers (06:48). Then, they go into Jayson Tatum’s playing time during the Olympics (30:24) and the criticism Tua …

Austin and Pausha take one last look at Team USA’s Olympic run, starting with the close call against Serbia (16:10). Then, they hit on the gold medal game against France (22:13) and address the top five takeaways from the games, including Steph’s ridiculous 3s, LeBron adding to his GOAT résumé, the Jayson Tatum controversy, and more (34:54)! Later,…

In this episode, we announce the winners of the Advanced Training 2024 F.R.E.A.K Awards Want feet as strong as your hands? Check out Xero Shoes ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Want sick arm action when you sprint? Check out the Weck Method ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠…

In this episode, we dissect the 2024 Toughman. Want feet as strong as your hands? Check out Xero Shoes ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Want sick arm action when you sprint? Check out the Weck Method ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and Use P…

Seerat and Michael recap Team USA's comeback victory over Serbia to advance to the gold medal game. They talk about huge games from Steph Curry and Joel Embiid, what the next generation of American basketball looks like, a preview of the gold medal game against France (40:30), and much more. Hosts: Seerat Sohi and Michael Pina Producer: Isaiah Blak…

In this episode, we discuss the top qualities both athletes and employees are looking for in leaders ... and ... we also break down what happened at the 2024 Challenge Championship Want feet as strong as your hands? Check out Xero Shoes ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Want sick arm action when …

Justin, Rob, and Wos are back to discuss the latest from Team USA, including Steve Kerr’s lineup changes, whether Bam Adebayo or Devin Booker is making the case for biggest leap candidate, and Jayson Tatum’s role (11:27). Then, they switch to their thoughts on the Jarrett Allen extension, the Suns' signing of Tyus Jones, and Gordon Hayward's retire…

In this episode, discuss the "Disease of Me" and how to identify and prevent it early (as a player, coach, or business owner) Want feet as strong as your hands? Check out Xero Shoes ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Want sick arm action when you sprint? Check out the Weck Method ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…

Logan and Howard discuss Team USA’s performance, the gap between the U.S. and the world, and whether Joel Embiid needed to be on this roster (04:40). Then, they touch on the lackluster offseason from the Lakers and Paul George’s comments regarding his exit from the Clippers to the Sixers (16:25). After, Raja and producer Kerm hop on, and the guys a…

In this episode, we discuss How to make single leg squats even more painful A great technique to calm the body during meditation A book that may change your life

Kyle, Seerat, and Michael get together to discuss the state of the Bucks and whether their window as title contenders is starting to shrink, if Giannis can still carry the team, and where they’ll rank in the East next season (01:58). Then, they pivot to talking about Team USA, their takeaways from what they’ve seen on the court, and whether the gap…

Justin, Rob, and Wos are in Vegas for summer league, and they start by giving their first impressions of Laker draft picks Bronny James and Dalton Knecht. They also discussed Reed Sheppard’s and Cam Whitmore’s impressive performances and what this Rockets young core could look like moving forward. Then they run through a handful of other notable su…

Logan and Howard dive into all things Team USA, including their scrimmage against Canada, news of Kawhi Leonard leaving the team, and the surprising omission of Jaylen Brown (1:00). Then, producer Kerm joins to aid the duo in answering your mailbag questions (37:00). Later, Logan sits down with Monica McNutt to discuss the WNBA, her interaction on …

Justin, Rob, and Wos look ahead toward Summer League, and the players that they’re most looking forward to seeing in Vegas (07:42). Then, they gauge their excitement for Team USA and how the team will fare against a competitive field (22:23). After, they delve into the biggest winners and losers of the offseason (35:27), the most intriguing free ag…

In this episode, I breakdown the things that moved me when watching the docuseries "Sprint" on Netflix Want feet as strong as your hands? Check out Xero Shoes ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Want sick arm action when you sprint? Check out the Weck Method ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠…

Justin, Rob, and Wos start by reacting to the news of DeMar DeRozan’s sign-and-trade to the Sacramento Kings (5:00). Then, they discuss who would be the best fit for Brandon Ingram (22:30). They wrap up with tiering the Eastern Conference after Philly signs Caleb Martin and the Magic extend Franz Wagner with a max deal (37:53). Hosts: Justin Verrie…

Justin, Rob, and Wos look at what’s going on with the most head-scratching teams of the offseason, such as the Lakers (03:35), Warriors (16:54), Jazz (32:30), and Bucks (48:37). After, they discuss the Mavs’ offseason signings and where those moves put them in the West (54:03). Finally, they end on Donovan Mitchell’s extension with the Cavs and whe…

Logan starts the show off with his thoughts on Klay Thompson joining the Mavs, marking the end of an era with the Warriors (01:08). Then, Logan and Raja are joined by The Athletic’s Sam Amick to discuss Paul George to the Sixers, potential Lakers targets, what Golden State does next, and more (13:19) before opening up the mailbag (55:07). After, ‘C…

In this episode, we talk about some of the most "interesting" things I observed while traveling. Want feet as strong as your hands? Check out Xero Shoes ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Want sick arm action when you sprint? Check out the Weck Method ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…

Justin, Rob, and Wos come together to discuss some of the initial news coming out of the beginning of NBA free agency. They discuss the news around Paul George and Klay Thompson, Kentavious Caldwell-Pope signing with the Magic, and more. Then, they are joined by J. Kyle Mann to talk about a handful of guys drafted in the top 10 and how their select…

KOC, J. Kyle Mann, and Tate Frazier return to recap the second night of the NBA draft! They dive into the Lakers' selection of Bronny James and discuss some of their favorite picks of the second round. Check out KOC’s 2024 NBA Draft Guide for all the latest prospect rankings, draft grades, and more! Hosts: Kevin O’Connor and J. Kyle Mann Guest: Tat…

KOC, J. Kyle Mann, and Tate Frazier get together to react to the first round of the NBA draft! They start by diving into the odd Spurs-Timberwolves trade that will send prospect Rob Dillingham to Minnesota and two very future first-round picks back to San Antonio (01:35). Next, they discuss which selected prospects they think will bust (12:52), as …

Logan, Raja, and Howard are back to raise some of the most intriguing questions of this season, such as the effects of the upcoming TV deal on potential super teams (04:30), if Paul George makes the Sixers legit contenders (15:28), and whether Klay Thompson should feel disrespected by the Warriors (30:16). After, the guys give their goodbyes to pro…

In this episode, we talk about why scales are terrible and how I fell off the Warrior Diet Want feet as strong as your hands? Check out Xero Shoes ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Want sick arm action when you sprint? Check out the Weck Method ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…

ustin, Rob, and Wos take a look at some story lines to start the offseason; they each bring one team (5:55), one free agent (35:08), and one trade target (57:35) that they are most interested in talking about. Hosts: Justin Verrier, Rob Mahoney, and Wosny Lambre Producers: Isaiah Blakely and Tucker Tashjian Social: Eduardo Ocampo Additional Product…

Logan, Raja, and Howard are back to react to the Lakers hiring JJ Redick as their head coach, then discuss if he’ll be on a short leash next season (01:30). They also get into whether LeBron James has accepted his winning window has closed or if he’ll join another contender (15:40). Then, they briefly talk about the Alex Caruso–Josh Giddey trade an…

Justin, Rob, and Wos are live from the El Rey Theater in Los Angeles to kick off the Ringer Residency! They start the show by discussing the Celtics' NBA Finals victory, Joe Mazzulla's status as a coach, and debate who’s going to be the Jrue Holiday of this offseason (01:30). Next, the guys are joined by Chris Ryan for an offseason preview based on…

Logan, Raja, and Howard are back with reactions to the Celtics’ series-clinching Game 5 victory last night (02:00). The guys discuss what Jaylen Brown winning finals MVP means for Brown and the Celtics as a whole (12:00). Then, they look at where the Mavericks can go from here (44:00). Later, producer Kerm joins as the guys answer your mailbag ques…