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Tune IN and Turn ON your SELF POWER NOW! A limited series podcast where Debbie Gisonni (author, women’s empowerment leader and goddess of happiness) talks to 33 amazing women who share their stories and expert advice – from the amusing to the profound – about life, happiness, health, love and success. You’ll be inspired to tap into your own AGELESS SELF POWER, no matter where you are in life.
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A life well-lived at 90 years young and still going strong!
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At 90 years young, Jo Balk has lived a life of challenges and triumphs. With determination, love, therapy and an adventurous spirit, she was able to overcome depression and alcoholism, and have a happy marriage lasting 37 years. Jo talks about growing up with a mentally ill mother, the ending of her first two marriages and the wild adventures she h…
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Have you ever wondered why you get along with some people and not with others? Or felt that you and your partner can’t see eye to eye? Enneagram expert and teacher, Suzanne Dion, says the answers can be uncovered by understanding which one of the 9 types you identify with in the Enneagram system. Your foundational personality will define how you op…
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Get out of your box and be a renaissance woman and parent.
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You don’t have to be one thing. Work in one thing. Or, accomplish one thing. Vered Cohen-Barzilay shows us that you can be every “thing”, and you don’t have to be relegated to only one box, no matter what challenges you and your family face. Vered talks about growing up with ADHD, surviving financial struggles and utilizing both her creative and en…
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Angels, saints and Mother Mary. One woman’s journey into the spirit world.
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Have you ever wondered what exists beyond your physical world? And, if there are spirits, saints, deceased family members and angels who are available to help and guide you? Spiritual healer, Lori Tierney, has been talking to spirits from the unseen realm since she was three years old and currently channels Mother Mary. Listen to this lively conver…
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Stela Lupushor has always said “yes” to opportunities without overthinking their possible outcome. She took risks and made sacrifices that brought her from Ukraine to Russia and eventually to the U.S. to help humanize the workplace. Whether you’re a manager or an individual employee there’s a lot you can do to say “yes” and create a workplace that …
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Growing up in Zimbabwe as one of twelve children, Lumbie Mlambo didn’t feel poor, but empowered. Later in life, she came to realize that around the world, women and girls are continually disadvantaged through culture, environment, gender bias and education. So, she decided to do something about it! Listen to Lumbie’s journey and learn how you too c…
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How to Live Your Dreams Even When Your Dreams Don’t Come True
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Whether you’re in your forties or seventies, life and work can blossom into incredible ways if you’re willing and open to all possibilities. Stephanie Herman was a Principal Ballerina until an injury stopped her in her tracks. But, instead of giving up, she persevered and found ways to utilize her many talents, learn from her experiences and never …
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Have you ever thought you’re not a creative person? That isn’t true! Anyone can tap into their innate creative abilities and enjoy a more fulfilling life. In fact, creativity will enhance everything else in your life, including your day job if you have one. Guest, Sejal Budholiya considers herself quite normal although she holds four scientific pat…
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Love is all you need and it’s easy to access anytime, anywhere.
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Jenai Lane has been seeing and talking to spirit guides and angels since she was a child. While this might seem like a special gift to you and me, Jenai says everyone has access to information from the invisible realms. To quote the Beatles – “All you need is LOVE.” Once you’re able to tap into your innate being, which is pure love, the answers you…
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From Spousal Abuse to Happiness. How One Woman Took Back Her Power.
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Happiness entrepreneur, Anita Kumari, had a long journey before she could take back her power after years of physical and emotional abuse by her ex-husband. After he intentionally caused her to miscarriage, she knew she had to find a way out. Through her own inner strength, spiritual values and help from others, she finally came full circle back to…
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Are you stuck in the same old pattern? Get inspired to think bigger!
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After two decades of running her conscious leadership business in Australia, Cathy had an epiphany while visiting Africa that changed her life forever. If you’ve ever wished for a higher purpose or a catalyst to get you out of your comfort zone and start something new in life, listen to Cathy’s story and advice. Her soul-searching journey enabled h…
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What You Need to Know but Never Learned about Weight Loss
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Are you confused about what diet is right for you or what foods you should eat? Has your weight been steadily increasing or yo-yoing between diets? At times, we all have issues with food and weight loss, but the answer isn’t in the latest diet fad. Nor is it only about what you eat but rather how and why. Join Health Coach, Jenn Trepeck, as she exp…
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Why Investing in Women Makes Sense for Your Financial Future
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Nola Masterson was the first female biotech analyst on Wall Street, and since then, she’s been empowering women to step up and follow their passions and talents whether that’s in a job or on a board. Her self-powered career, at a time when it was much tougher for women in business, is a model for all women to follow. In this episode you’ll hear: Ho…
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Are you over forty and feeling like your life is on a downslope? Are you having a hard time navigating the transition to, in or after menopause? You’re not alone! New York Times bestselling author, Dr. Louann Brizendine, tells us how the second half of life can and should be an upgrade in all areas. In this conversation, she draws upon her latest b…
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The Positive Energy of Animals. What Are Your Pets Trying to Tell You?
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Animals have an amazing way of bringing love and healing into your life. But did you ever wonder what your pet was trying to tell you, and why? Stephanie Marohn not only loves animals, but can communicate with them as easily as she does with humans! Listen to this lively discussion of messages she’s received from animals on her farm sanctuary and f…
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Why Naturopathic Medicine Can Help You Prevent Disease and Cure Illness
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Naturopathic. Holistic. Functional Medicine. Are you confused as to what these all are, and how they can help you heal your body? You’re not alone. Listen to Dr. Kiera Lane, a certified Naturopath physician, to learn how east meets west in healing your body, mind and spirit. In this episode you’ll hear: What different approaches eastern medicine us…
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Sexual abuse. Clinical Depression. Alcohol Addiction. These are not experiences anyone wishes for in life, and yet…they happen. Listen to Silver Rose who’s been through all of them, and yet was able to come out the other side as a stand-up comic, life coach and happiness expert. You’ll be inspired to kick any bad habit (or person) in your life and …
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We all have fears in life. Some are trivial and passing. Others can be deep-rooted and paralyzing. Susan Burrell’s fears kept her in unhealthy, emotionally abusive relationships until she decided to do something about it. By facing her fears and opening up to her true spirit, her life began to change in a positive direction. And now, she’s helping …
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Cynthia Marie Bastos was flying high in her corporate career until her marriage started falling apart and both her parents got terminally ill. What do you do when life hands you rotten lemons? You don’t just make lemonade; you find your own unique path to personal and professional freedom. That’s what Cynthia did on her journey, and now she’s helpi…
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What happens when your business partner is also your spouse? After starting her own business as a single mom, Leslie Laredo could have never imagined her future husband would also become her business partner. But, 20 years later, the romance and the business are both going strong! Join me with Leslie as she shines a light on how you can survive and…
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Can interior design affect your health and happiness? You bet! Scientific studies show that the color, shape and flow of your interior environment has a profound effect on your well-being, particularly if you incorporate the principles of nature as in biophilic design. My guest, Stacey Lapuk, has been designing award-winning interiors for 35 years,…
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If change is constant in our lives, why is it so difficult for most of us to either accept it or make? Jill Thiry, Founder of Club Change, talks about change of all forms – from the unexpected to the planned – and how you can not only embrace change, but also make a daily commitment to changing your life for the better. In this episode you’ll hear:…
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From BFF’s to Business Partners – A Recipe for Fun, Success and Sanity!
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From cheerleaders to entrepreneurs, Ashley Jarocki and Stephanie Markese, show us how powerful women can be when they join forces and support each other. These former NFL cheerleaders share their take on life, work, kids, success, and juggling it all. In this episode you’ll hear: How to channel your natural passions and talents into your career. Wh…
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You might have heard the term “Oneness” before, but what does it really mean, and how can it help improve your life? Join spiritual teacher and medium, Simone, for this enlightening conversation about the meaning behind life, our purpose in the greater scheme of things, and how we are connected to all there is. In this episode you’ll hear: How onen…
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Hypnotherapy has always had a sort of mystique around it. Some people fear it. Some embrace it. But, true hypnotherapy can be a physical and emotional life-saver. Join hypnotherapy expert, Dorthy Tyo, as she explains the principles of hypnotherapy, and how you can use it to improve your life on every level. In this episode you’ll hear: Exactly what…
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Whether you’re recovering from the pandemic, struggling through unexpected change, feeling unloved or just trying to manage life’s day-to-day challenges, a life reboot can give you a brand-new start. Join SELF POWER NOW! host, author and wellness expert, Debbie Gisonni, for this inspirational podcast as she shares practical strategies to help you r…
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At nine-years-old, Nicole Martin was sexually assaulted, and yet, she chose NOT to be a victim for the rest of her life. Listen to her inspiring story about the paths she took after her childhood trauma, and the lessons she learned that led her to joy and success as a business owner, wife and mother. In this episode you’ll hear: How to untangle the…
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From family to the military to marriages to business, Shelli Brunswick shares her insights about how relationships in life and work can be our greatest teachers. In this episode you’ll hear: Why women need strong female role models. How being a joiner can help you achieve your goals. How to keep your marriage/partnership going strong. Ways to balan…
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With an Indian immigrant father and a Jewish American, Harvard graduate mother, Emily grew up with some pretty high expectations. In her early career, she checked all the boxes to please her parents, including climbing the ladder of success. Until, that didn’t seem to work for her anymore, and she pivoted her life and work into a more heart-centere…
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Are you thinking about starting a new project, a new business, or even a new life path? Imagine moving halfway across the world to do it. That’s what Jane Singer did twenty years ago, and she’s still going strong! That is, after learning a bunch of lessons we all need to know. In this episode you’ll hear: How to avoid the biggest pitfalls of starti…
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Amid all the fear, hate and unrest we hear about daily in our lives, there is still a lot of good happening in the world. But is anyone telling you about it? Listen to how Dr. Lynda Ulrich and The Goodness Exchange are changing the narrative of news and making the world, and hence your life, a whole lot better. In this episode you’ll hear: Why you …
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From Tragedy to Transformation – How a tsunami gave one woman resilience to change her life
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Can you imagine living through a triple disaster in a foreign country? My guest, Jayne Nakata, was living in Fukushima, Japan during the earthquake, tsunami and nuclear meltdown. And, it changed her life forever, giving her the resilience, power and confidence to stay in Japan and rebuild her life with new rules, positivity and commitment. In this …
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Meet Joanne Persico – mother of two, founder of her own tech company AND breast cancer survivor with a kick-ass attitude! In 2013, Joanne chose to get a double mastectomy as part of her cancer journey. Her positive, “can-do” perspective on life is inspiring to anyone going through a health challenge. In this episode you’ll hear: How to stay positiv…
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Welcome to SELF POWER NOW! where empowering women share their stories and advice about life work, happiness, love and success. I'm your host, Debbie Gisonni and I'm so glad you're here with us. You'll hear a new episode on the 1st and 15th of every month. I can't wait for you to hear from the wonderful guests I have planned for you. Make sure you s…
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