Who doesn't like a good Night Cap? Well now you get to Night Cap with me anytime! Not your average sports podcast almost show like. A well rounded podcast by a well rounded guy! Topics vary. I'm a Navy veteran so I have a little potty mouth so don't try potty training me👌 For Sponsorship inquiring see me 😂 my official Twitter account handle is @cocky_cleveland yes I know it's quite shallow but hey I love me so go love you 😂 I'm a cultural refugee which is politically correct for I'm from the ...
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Our mission is to foster a wiser and more inclusive world by connecting a community of generous mentors and engaging professionals. Our purpose is to share lessons and wisdom gleaned from life experiences so that we become a better version of ourselves.
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Steven Scanlon - Be the most interested not the most interesting
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About Steve Scanlon Steve Scanlon is the founder and CEO of Rewire, a coaching and development company that helps companies, teams and individuals better understand how to make effective changes for radical improvement in their businesses and in their personal lives. He owned and operated three companies by the time he was 30 and has since dedicate…
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In a special edition of 10 Lessons Learned, hosts Robert Hossary and Diana White delve into the importance of self-awareness, recognizing one's biases, facing inner demons, and the value of humility. Through insightful guest lessons, they emphasize the need for continuous personal growth and reflection. The hosts share personal anecdotes to highlig…
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10 Lessons Learned: Finding Success Beyond the Rat Race with Marissa Nichol
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About Marissa Nichol Marissa Nichol is a 27-year-old who grew up in Ohio and moved from New York City to Australia on a working holiday visa. After getting a degree in journalism, starting a career in marketing and producing a podcast “Reconsider Everything: The American History Project” on history education in American schools, she decided to chan…
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Unlock Your Potential: Top 10 Lessons for Success with Daniel Gomez | 10 Lessons Learned In this enlightening episode of '10 Lessons Learned,' host Robert Hossary interviews Daniel Gomez, an accomplished author, keynote speaker, business and executive coach, and podcast host. Daniel shares his top 10 lessons for achieving epic success in both perso…
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In a special edition of 10 Lessons Learned, hosts Robert Hossary and Diana White delve into the importance of self-awareness, recognizing one's biases, facing inner demons, and the value of humility. Through insightful guest lessons, they emphasize the need for continuous personal growth and reflection. The hosts share personal anecdotes to highlig…
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Zac Miller - Be honest with yourself about what you’re good at
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Dive into the world of media production with Zac Miller! In our latest episode of 10 Lessons Learned, Zac reveals what it takes to be an overnight success—spoiler: it’s a decade of hard work! About Zac Miller Zac Miller is a video producer who has nearly two decades of experience bringing films, television series, and podcasts to life. He leverages…
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Embrace uncertainty for growth! Join Siebe Van Der Zee and Yi Wang in a special episode of 10LessonsLearned as they delve into the power of uncertainty. Sweaty palms, trembling voices - familiar feelings, right? Dive deep into insightful conversations and wisdoms shared by distinguished guests. Unlock untapped potential from our treasure trove of l…
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Professor Alan Davison - Being passionate about a problem doesn't mean your solution is right.
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Embark on a journey through logic, leadership, and the quest for intellectual diversity with Dr. Alan Davison on our latest podcast episode. It’s time to challenge your perspectives. About Professor Alan Davison Alan heads up Heterodox Academy in Australia, promoting viewpoint diversity in our academic communities. He has published both scholarly a…
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Barnaby Howarth - Sometimes Stuff Just Works Out For You
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Join us on a journey of strength, survival, and the simplicity of being a good human with Barnaby Howarth on 10 Lessons Learned. His life, threaded with triumph and tragedy, teaches us the profound impact of resilience and kindness. Listen to the full conversation here About Barnaby Howarth Former AFL footballer, diabetic, host of interview show “E…
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In this inspiring episode of 10 Lessons Learned, we're joined by Dale Stevens, an actress with a fascinating career journey across continents, from London to Sydney, and onto the big screen in Mission Impossible. Dive deep into her wisdom on overcoming fears, embracing uniqueness, and the power of acting techniques in everyday life. Don't miss this…
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About Melissa Hahn Melissa Hahn is an intercultural professional who helps people collaborate, adapt and thrive across cultures. She earned a master's degree in intercultural relations from the University of the Pacific in California, has lived abroad in Poland, and has an extensive professional background that spans international relations, teachi…
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Randy Crane - Procrastination is a habit that is learned by repetition
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About Randy Crane Randy Crane also known as The Fearless Marketer is a nationally-recognized Sales and Marketing Specialist. He has held leadership positions in sales and marketing for over 40 years with global brands such as Molson Coors and Konica Minolta among others, as well as many thriving startups. He is passionate about leadership and emoti…
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Matthew Jacob, a certified mentor and mindset coach, shares his 10 lessons learned, including the importance of mindset, emotional self-regulation, and the choice of happiness. He also discusses the value of service to others and the impact of personal growth on achieving goals and finding joy. Hosted by Diana White About Matthew Jacob Having start…
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James Badman - Someone has done it before you. Find them, learn from them.
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James Badman is a published Academic, Entrepreneur, Director and discusses why you shouldn’t “be afraid to ask for help”, that “You should never give up on your passion”, why “you should put yourself out there” and more. Hosted by Siebe Van Der Zee. About James Badman James Badman is highly dedicated to his work in the animal industry. He has devel…
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Join your host, Jeffery Wang, in this inspiring episode of the 10 Lessons Learned, where we discuss invaluable insights for career, business, and life. In this episode, we welcome Jason Wong, an accredited leadership coach, strategy ninja, and a kindness practitioner. Hailing from one of Sydney's most successful Chinese families, Jason shares his u…
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Braeden Rhys talks about his experiences as an individual, as a professional in marketing and PR, and as a trailblazing entrepreneur. He discusses his journey as a gay man, from being a youth minister to becoming an escort and a drag queen, and how these experiences shaped his approach to business and personal growth. He shares his insights on embr…
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Eric Miller, CEO, Entrepreneur, Director speaks with us why it's important "To learn your tools", "Never to understate the importance of a network", why we should "Know our own bias" and more. Hosted by Diana White About Eric Miller Eric is a co-owner of Tempe-based PADT, Inc., a provider of tools and services to companies that design and manufactu…
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Rebroadcast - Ellen Langer - 1+1 doesn’t always equal 2
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Ellen Langer is a professor in the Psychology Department at Harvard University and she speaks with us about how "Certainty is a mindless illusion" why " 1 + 1 doesn't always equal 2" and that if you want "To feel differently, you need to view it differently" along with more great lessons. Hosted by Duff Watkins. About Ellen Langer Dr. Ellen Langer …
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Join us as we delve into an enriching conversation hosted by Siebe Van Der Zee with global marketing expert Per Ohstrom, as he shares his top 10 life lessons. Per shares his '10 lessons in life and career' which include philosophical insights, experience in management, the importance of diversity, the value of using technology smartly, importance o…
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Martin Creighan -You don’t have to be a jerk to be successful.
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Martin Creighan tells us why you should “You don’t have to be a jerk to be successful”, why “It’s ok to be afraid”, and that “Real leadership is putting your team out front” and other insightful lessons it took him years to learn. About Martin Creighan Inspired by people, building new relationships and a continuous curiosity of learning, Vice Presi…
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Ori Eisen – You can do anything if you don’t care who gets the credit (rebroadcast)
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REBROADCAST- Ori Eisen has spent the last two decades fighting online crime and he is respected for his business knowledge and leadership. In this episode, Ori tells us why you must "Begin with the end in mind", why "If there is doubt there is no doubt" and the benefit of "Sharpening the saw". Hosted by Siebe Van Der Zee. About Ori Eisen Ori Eisen …
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Bob Sewell - Be reasonable–you are not going to “win the negotiation.”
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Host Siebe Van Der Zee speaks with guest Bob Sewell, a leading litigation attorney. Bob shares his 10 lessons learned, including topics such as listening, asking questions, sharing your point of view, and being nice but firm. He also discusses the importance of being reasonable, breaking all the rules when necessary, and tapping down excessive pass…
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Paul Teasdale - If you want to change tires, bring in the ballerinas.
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Paul Teasdale discusses why you should “Look for the eyes”, tells you “Don’t get bitter, get better”, the importance of “Controlling the controllables” and more. Hosted by Diana White. About Paul Teasdale Paul Teasdale helps people perform using insights from his 7 years working with the Formula one team McLaren, while also incorporating lessons fr…
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Harry Goldberg – If it’s not a priority, it’s a distraction
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Harry Goldberg discusses why you shouldn’t “be a slave to society’s expectations”, that “Your strength lies within you, not without you”, “If it’s not a priority, it’s a distraction” and more. Hosted by Jeffery Wang. About Harry Goldberg Harry Goldberg is a director, results coach & meditation teacher at Purpose Advisory. He’s the host of the “Succ…
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Sangbreeta Moitra - The only one counting how hard you failed, is you
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Sangbreeta Moitra discusses why ”Personal branding elevates hard work”, why “A NO is merely an opinion”, why “A goal without a plan is just a dream” and other insightful lessons. About Sangbreeta Moitra TEDX-awarded Sangbreeta Moitra is a globally renowned keynote speaker, executive leadership coach on neuroscience-driven change, culture, communica…
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Dr. Jose Luis Cruz Rivera - Calibrate Intentionality Bias
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Dr. Jose Luis Cruz Rivera is an Author, Policy Advocate and President of N A U. He tells us why we should “Hire the best, get out of their way”; why we should “Calibrate intentionality bias”, the power of “Unite and conquer” and much more. Hosted by Diana White. About Dr. Jose Luis Cruz Rivera Dr. Cruz Rivera is the 17th President of Northern Arizo…
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Joe Templin is an Author, Founder and Managing Director. He tells us why “Harder is better”; why we should “Be a kid”, that “a strong enough Why, overcomes any How” and much more. Hosted by Robert Hossary. About Joe Templin Reformed physicist, financial planner, startup founder and autodidactic polymath best described as a Swiss Army Knife, Joe Tem…
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Rod Miller is an President, CEO, Founder and Strategics. He explains why we should “Put people first”, how “Everyone is the CEO of their job” why we should “Suck it up and drive on” and much more. Hosted by Siebe Van Der Zee. About Rod Miller Rodrick Miller has emerged as one of the nation’s foremost economic development leaders respected globally …
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Julie Lancaster - Bring Numbers Into The Emotional
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Julie Lancaster discusses why you should “Tend to your introvert”; “Solicit interest instead of force-feeding facts”, and the importance of “F/U” hosted by Diana White. About Julie Lancaster Julie Lancaster is a founder and CEO; Leadership Development Expert & Master Business Strategist. Before starting Lancaster Leadership, Julie was: A rock-climb…
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Lee Eldridge is an Entrepreneur, CEO, and a Performance Coach. He shares why you should “Understand what you're hiding”; “Be careful what you think”, that “Failure is an option” and much more. Hosted by Robert Hossary. About Lee Eldridge Lee Eldridge is the founder and performance director of Cognitive Athlete a bespoke human performance coaching c…
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Jan Cavelle is an Author,Speaker and Entrepreneur . She explains why ”It’s ok not to be the best”, how “‘Don't Quit’ is a load of baloney“, why “being laughed at shouldn't stop you” and much more. Hosted by Siebe Van Der Zee. About Jan Cavelle Jan Cavelle is an entrepreneur from the UK who has a few decades of running micro and small businesses beh…
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Mark Smith is a Counselor, Speaker Trainer and Podcaster. He explains why ”Comfort is the Casualty of Growth”, how “Words Lie, Actions Lie, but Consistency Doesn't Lie”, asks “What is FREE?” and much more. Hosted by Diana White. About Mark Smith Mark Smith “Curator of a Bigger Vision Within,” Mark Smith specializes in speaking from his personal exp…
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Troy Hadeed - Everyone fails. Everyone succeeds. That’s what makes us the same
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Troy Hadeed is a Social Entrepreneur, Philosopher, Yoga Teacher, Author. He explains why ”Privilege is not a bad word”, why you should “Cultivate a loving relationship with your mind”, how “Forgiveness does not depend on an apology” and much more. Hosted by Robert Hossary. About Troy Hadeed Troy Hadeed was born in Trinidad & Tobago and has lived th…
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Terry Tucker - What you leave behind is what you weave in the hearts of other people.
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Terry Tucker is a motivational speaker and author. He explains why you should ”Be part of something bigger than yourself”, why you should “Control your mind or it will control you”, how “You are the person you’re looking to become” and much more. Hosted by Siebe Van Der Zee. About Terry Tucker Terry Tucker is a motivational speaker, author, and int…
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On this episode Brad Chan explains the importance of “living your values” why being an Introvert is a superpower” and how “Challenges are opportunities” along with more lessons learned. Hosted by Jeffery Wang. About Brad Chan Brad is a property professional and the CEO of Banna Property Group, a 3rd generation family business with a vision to trans…
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I react to the cavs Gentlemen's sweep!Nice young men don't win Championships!
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Mitch Bolnick - “Respect your elders” is a cliche, but listening to them might save you
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Mitch Bolnick is a CEO, Author and Mentor. He explains how “Good communication is at the heart of all success”, how “Loyalty comes from trust” and why we should “Plan for success”. Hosted by Diana White. About Mitch Bolnick Mitch Bolnick is the principal of The Excel Consulting Group in 2013 to help other entrepreneurs succeed for the long term and…
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Zach Schaefer – Think in terms of time design, not time management.
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Zach Schaefer is a CEO, Founder, Speaker, Author, and Professor. He shares how to “Live a meaningful life”, how “Forgiveness massages a pulled mental muscle” and tells us why we should “Share your scars, mistakes”. Hosted by Robert Hossary. About Zach Schaefer Dr. Zach Schaefer (Dr. Z), Founder and CEO of Spark The Discussion, is a speaker, author,…
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Zoe Fragou is an organizational Psychologist and explains why” everything is a negotiation”, why you should “focus on your strengths”, how “pettiness stalls your career” and much more. Hosted by Siebe Van Der Zee. About Zoe Fragou Zoe Fragou is an Organisational Psychologist with an MSc in Human Resources Management, a clinical psychologist license…
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Martin Salama is a CEO, Founder and Business Coach. He explains why we should “Reframe our meaning of L.I.F.E”, he discloses the “true meaning of Rationalize and how it's self-sabotaging you” and tells us how to “Lose the Worrier and find the W.A.R.R.I.O.R”. Hosted by Diana White. About Martin Salama Martin Salama is known as the Architect of The W…
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We’ve made it to 100 episodes. That’s 1000 Lessons Learned! Our hosts Diana White, Siebe Van Der Zee, Jeffery Wang and Robert Hossary are joined by team member Yi Wang to discuss the last 1000 lessons, what resonated and what didn’t. About Our Hosts Diana White has over 30 years in sales and retail experience, leading stores with revenues of over 1…
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Faris Aranki tells us why we should “Run towards the wrecking ball”, reminds us that the “Platinum rule is better than the golden rule “and asks us “what are your 3 adjectives?” Hosted by Robert Hossary. About Faris Aranki Faris Aranki, is the founder and CEO of Shiageto Consulting! Having spent over 20 years delivering strategic change for the co…
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Dr Nora Gold asks us “If not now, when?”, explains why we need to “be kind to ourselves”, that “You define success” and more. Hosted by Siebe Van Der Zee. About Dr Nora Gold Dr. Nora Gold is a dynamic professional with a multi-faceted career. She is the prize-winning author of three books of fiction. The first, Marrow and Other Stories, won a Canad…
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Dr. Beverly Browning - DON’T isolate yourself when you are going through hard or trying times
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Dr Beverly Browning shares her Do’s and Don’ts lessons; "DO appreciate yourself", "DON’T be hard on yourself when you make mistakes", "Do celebrate yourself" and more. Hosted by Diana White About Dr Beverly Browning Dr Beverly A. Browning (Dr Bev) – The Grant Doctor is a non-profit capacity-building consultant and revenue-generating visionary. She …
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Dr Dilip Jeste and Dr Samantha Boardman - Build the Habit of “Good Enough”
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Dr Samantha Boardman and Dr Dilip Jeste discuss the techniques you can use to become wiser. Hosted by Duff Watkins About Dr Dilip Jeste Dilip Jeste is a neuropsychiatrist and professor at the University of California, San Diego. He is author of Wiser: the scientific roots of wisdom (and 13 other books). His 625 published scientific papers are among…
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Karen Loon shares her lessons about how "Our future is shaped by our past", that "Imposter syndrome is normal", why you should not "be scared to look in the mirror" and more. Hosted by Jeffery Wang About Karen Loon Karen Loon is passionate about ensuring that both women and those from culturally diverse backgrounds are given the right opportunities…
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Link Duarte - Don’t let your mistakes ruin what you could be.
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Link Duarte discusses why we should "Strive for excellence, not perfection " That we need to "Live your bliss " and explains why you shouldn't "let your mistakes ruin what you could be: . Hosted by Diana White About Link Duarte “Link,” formally known as Chris Duarte, is committed to inspiring the world to be more inclusive of everyone. As the chair…
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Will Sarni discusses why we should "Do good things" That we need to "Learn to say No or Hell Yeah" and explains the power of unreasonable people. Hosted by Siebe Van Der Zee About Will Sarni Will Sarni is the founder and CEO of Water Foundry a water strategy consultancy. He is also the CEO of the The Future of Water Fund, a water technology venture…
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Keith Rowe - Don’t just talk. Question, Listen, and Watch!
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Keith Rowe explains how "EQ Trumps IQ Every Time", that "There Is A Difference Between Leadership Versus Management" and tells us about "The New Business Opportunity - Customer Service". Hosted by Robert Hossary About Keith Rowe Having joined the workforce as a sixteen-year-old, Keith Rowe went on to become the Television and Electronic Technicians…
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Ron Higgs - Don’t call yourself an expert unless your peers describe you that way
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Ron Higgs tells us that "You can learn from anyone", that you should "Solve more problems than you create" and why we should "Embrace gratitude". Hosted by Diana White About Ron Higgs Ron Higgs is a veteran, executive business consultant, engineer, and published author. His career started in the US Navy and included combat flight operations, develo…
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