최고 Bellabeat 팟캐스트 (2024)

1
Battling Anxiety : The Female Experience 37:58

4M ago37:58

37:58

Our hosts get real about what it’s like to navigate anxiety as women. From sharing personal stories to discussing how anxiety shows up in everyday life, this episode is a deep dive into the unique challenges and triumphs of the female experience with anxiety. We’re here to shed light on what helps us cope, the importance of support networks, and ho…

1
Summer Trends 2024: What's Hot? 19:56

4M ago19:56

19:56

Get ready for the hottest season of the year with our latest podcast episode on Summer Trends 2024! This time, we're diving into the fun trends that are taking over this summer. From the rise of pickleball to the latest must-try activities, fashion pieces, and viral challenges, we’ve got everything you need to stay in the loop and make the most out…

1
Is Your Period Late or Are You Pregnant? 29:24

5M ago29:24

29:24

Ever felt that panic when your period decides to take a vacation? In this episode of the BTW podcast, we're here to ease your mind and maybe give you a laugh or two along the way. Join us as we: Share tips to gently nudge your period to show up (we promise no rain dances involved) Decode the mysterious reasons why your cycle might be fashionably la…

1
The Ozempic Obsession - Fact or Fiction? 30:40

5M ago30:40

30:40

You’ve heard the buzz, and now it’s time to dig deeper. Ozempic, the medication making waves in Hollywood and health circles, is often touted as the ultimate weight loss solution. But is it truly the easy way out? Join us on the Bellabeat Wellness channel as we unpack the facts and myths surrounding this popular drug. Our team has done the research…

1
Unlocking the Power of Glucose with Nutrisense 42:19

6M ago42:19

42:19

Explore the critical role of glucose in overall health on the latest episode of BTW - Bellabeat Talks Wellness, "Unlocking the Power of Glucose with Nutrisense". Join our hosts and special guest Catherine Staffieri, Nutrition Manager at Nutrisense, as they delve into the complexities of sugar. Whether you're curious about its impacts on non-diabeti…

1
BTW - Bellabeat Talks Wellness | S2EP11 - Who Needs Therapy? With Melissa Hummelt & Better Help 43:10

11M ago43:10

43:10

In this week's episode of the Bellabeat Wellness podcast, we delve into the pivotal subject of mental health, a topic that resonates deeply in our modern world. Joining us is Melissa Hummelt, a Licensed Professional Clinical Counselor and Senior Clinical Operations Manager at BetterHelp. Together, we unpack the intricacies of emotional well-being, …

1
BTW - Bellabeat Talks Wellness | S2EP10 - Redefining Feminism, Dating, & The Bare Minimum with Koko 53:47

12M ago53:47

53:47

Join us on this week's exhilarating BTW Podcast episode as we welcome the extraordinary Koko Slunjski - a master of beauty, a wizard of content creation, a guru of relationships, and the vibrant voice behind the Boujee Best Friend podcast. Prepare for a no-holds-barred session where feminism, secrets of the dating world, and the traits of high-valu…

1
BTW - Bellabeat Talks Wellness | S2EP9 - Hot Takes on New Mom Life: Navigating the Gauntlet 34:35

12M ago34:35

34:35

🎢 Strap in for an emotion-packed episode of the BTW Podcast, where authenticity meets motherhood in a thrilling ride of candid storytelling! 🍼🌟 🎧 Dive deep into the essence of new motherhood with our latest episode, featuring the heartfelt insights of our hosts Urška, the new mom on the block, and Melanie, a seasoned guide to the wonders and whirlw…

1
BTW - Bellabeat Talks Wellness | S2EP8 - PMS Unfiltered: Real Women, Real Talk, Real Solutions 32:27

1y ago32:27

32:27

Gear up for an unforgettable episode of 'Bellabeat Talks Wellness' where realness meets hilarity in a candid discussion about PMS that you won't want to miss! This episode features our incredible hosts engaging in an unreserved and uproariously funny exchange of true-life PMS tales, capturing the essence of the premenstrual saga like never before. …

1
BTW - Bellabeat Talks Wellness | S2EP7 - Folic Acid & Your Genetic Code | Dr. Ricardo Miranda 49:08

1y ago49:08

49:08

Dive deep into the world of genetics and health in our latest BTW podcast episode! Discover the significance of the MTHFR gene mutation and its effects on folic acid absorption – a vital nutrient we've all heard about. Joining us is the esteemed Dr. Ricardo Miranda, a holder of a Master’s degree in Traditional Oriental Medicine and a specialization…

1
Bellabeat Talks Wellness - Fuelling Synergy with Cycle Syncing Workouts & Nutrition 46:34

1y ago46:34

46:34

Unlock the power of menstrual cycle syncing with workouts and nutrition in the latest episode of Bellabeat Talks Wellness featuring the insightful Daniela Corder. As a certified menstrual cycle health and fitness expert, Daniela dives deep into how syncing our cycles with our food and fitness routines can pave the way for holistic wellness. This sy…

1
Benefits of Yoga, Breath Work, & the Power of Doing Nothing 42:51

1y ago42:51

42:51

Today we are pleased to have our special guest Giulia Gaia, an embodiment coach with 10 years experience as a yoga instructor and works “through the body to go beyond the body” on our BTW podcast! Giulia’s unique philosophy of “through the body to go beyond the body” promises to uplift your spirit and transform your well-being. From Somatic Exercis…

1
Fertility & Reproductive Health: Nutrigenomics, Hormones, PCOS, Nutrition, and the Future of Fertility | Dr. Tracy Malone 1:15:38

1y ago1:15:38

1:15:38

Bellabeat Talks Wellness has all the answers to women’s wellness-related questions and challenges. Today we are taking on the topic of fertility health, everything from nutrigenomics to the future of fertility.Dealing with fertility isn’t easy — we are complex beings that deserve an individual approach for the highest chance of fertility success. T…

1
Dr. Smita Patel: How to Improve Sleep and Its Hormonal Impact 1:08:42

1y ago1:08:42

1:08:42

Creating a healthy sleep routine is often easier said than done. Especially when hormones don’t feel like playing along. From periods and pregnancy to menopause, there are a number of factors that influence the quality and quantity of women’s sleep. After spending years studying Integrative Sleep and neurology, Dr. Smita Patel dug up findings that …

1
Embracing a Holistic Lifestyle with Diabetes 41:53

1+ y ago41:53

41:53

Tune into this week's episode of the Bellabeat Wellness podcast as we delve into the versatile world of health and wellness with the multi-faceted Hana Ivandic. As a Body Therapist, Lymphatic Drainage Masseuse, Personal Trainer, and Yoga Instructor, Hana lends her comprehensive expertise to our discussion. Beyond her professional qualifications, sh…

1
Suspicious Wellness - Summer Edition 45:26

1+ y ago45:26

45:26

Our host, Urska, takes a brief pause from maternity leave to bring you yet another episode from our riveting series: “Suspicious Wellness!” This captivating series is sure to satisfy your curiosity, making it difficult to resist listening.The summer season often compels us to explore various health hacks in order to look and feel our absolute best.…

1
Life Medicine with Dr.V 51:22

1+ y ago51:22

51:22

Get ready to get your cup filled with over-the-screen medicine that will most definitely have long-term effects on your health and wellness.Dr.V (Benita Varnado) Board Certified OB/GYN and Lifestyle Medicine Physician will prescribe you with a pill for helping discover your life’s purpose, guide you through the steps it takes to make lifestyle chan…

1
Suspicious Wellness - Body Positivity, Vabbing & Umbilical Cords 26:39

1+ y ago26:39

26:39

Mel and Urška take another spin at breaking down suspicious wellness trends that have got the world doing all sorts of things that are, well, quite questionable. Who would guess that hip dips could become part of a trend that maybe pushes body positivity a tad too far? Learn what people are doing to not only feel more confident but also to attract …

1
Living In Sync With Your Cycle - Part two 55:05

1+ y ago55:05

55:05

In Living In Sync With Your Cycle - Part One, you discovered everything you need to know about your cycle phases and some best practices for each; now it’s time to pick up the pace of your cycle-syncing journey with a step-by-step guide.Learn what you need to do before you start cycle-syncing, how lifestyle choices relate to your menstrual cycle, w…

1
Sex, Shame & Pleasure! Harness Your Sexual Power! 1:07:38

1+ y ago1:07:38

1:07:38

Get ready to unlock the secrets of female sexuality with the one and only @missjaiya - an award-winning Somatic Sexologist - and Mel! Are you tired of feeling ashamed about your sexuality? Do you want to know how your menstrual cycle impacts your libido? Are you ready to awaken your sex life after childbirth? Then you're in the right place! Miss Ja…

1
Living in sync with your cycle 46:59

1+ y ago46:59

46:59

Looking to boost your productivity and smash your goals without adding extra work to your already hectic schedule? Well, you’re in luck! In our latest episode, we share a game-changing secret to help you achieve success and prevent burnout. Learn to work WITH your menstrual cycle, not against it. By understanding how your cycle works, you can unloc…

1
The Fourth Trimester - Postpartum & Beyond 1:02:45

1+ y ago1:02:45

1:02:45

Few people talk about what comes right before and after childbirth. Now you can get an inside listen at what it entails during those 90 days known as the fourth trimester. Listen in as Urska speaks with DONA International Birth & Postpartum Doula, and founder of Teton Postpartum, Sara Adams - McCarthy. From their viewpoints, experiences and areas o…

1
The Fourth Trimester - Preparing For Postpartum 55:42

1+ y ago55:42

55:42

Few people talk about what comes right before and after childbirth. Now you can get an inside listen at what it entails during those 90 days known as the fourth trimester. Listen in as Urska speaks with DONA International Birth & Postpartum Doula, and founder of Teton Postpartum, Sara Adams-McCarthy. From their viewpoints, experiences, and areas of…

1
Pilates Girl Era 45:42

2y ago45:42

45:42

Join Mel and special guest, Bellabeat's newest Pilates coach Mia, as they dive into the world of Pilates. They chat about the physical and mental benefits of Pilates workouts, and Mia gives some insider advice about foods that will help you perform and recover better from a sweaty Pils sesh. Come get to know Mia and see what the Pilates-fuss is all…

1
Suspicious Wellness 29:43

2y ago29:43

29:43

We hope you are ready for this one! It's no secret that wellness trends all over the world have absolutely exploded over the past few years. Wellness now includes everything from specialized, organic diets and new fitness routines to health supplements and planetary healing. And some of them are looking pretty suspicious. Urska got pretty upset abo…

1
Holiday habits 28:25

2y ago28:25

28:25

Holidays are coming and how are you holding up? How good are you at managing the seemingly inevitable holiday season stress? We have gathered some of the most common holiday habits that we all have, and we all want to get rid of. 1. Overworking to ensure perfection 2. Answering unwanted questions 3. Explaining personal views 4. Justifying your food…

1
We Are Pregnant! - Part 2 34:45

2y ago34:45

34:45

Ok now you know the good news. Urska is expecting a BABY!!!!!!! Let's rewind a bit to hear how Melanie found out first, and who was the first to start giving baby advice - office mums or dads. Listen in to hear Urska share how she felt at the very beginning of her pregnancy and what she's been stressing about most during this journey. Can you have …

1
We Are Pregnant! 41:01

2y ago41:01

41:01

So we are on our 2nd episode and guess what?! We are PREGNANT!!! Things move pretty fast here @Bellabeat. Join Urska and Melanie to find out who got pregnant and how! Yes our girls will go that far and share some behind the scene details. For this first pregnancy episode Urska and Melanie will talk you through some of the earliest signs of pregnanc…

1
Meet & Greet with Bellabeat 40:41

2y ago40:41

40:41

Wellness is something we all try to achieve but do we really know the know how?! How to eat, sleep, exercise, meditate, track your period, how to LIVE! Do you struggle to understand your wellness? Join Urska Srsen - co founder of Bellabeat and Melanie Messina - content director of Bellabeat, as they delve into the intrigue and complexities of welln…

1
BYB 204: iPad Pro, Pixel C - Apple Pencil, Mini-Drone Roundup 51:13

9y ago51:13

51:13

Reviews of the iPad Pro with the Apple Pencil, the Scanadu Scout: a scanner to read your vital signs on your smartphone, Google's Pixel C Android tablet, a mini-drone roundup with the Parrot Airborne Cargo MiniDrone, Parrot Hydrofoil MiniDrone - Orak, Swann Xtreem QuadForce 720p Video Drone, Axis Aerius, the Axis Turbo X, and a first look at the Fi…

1
BYB 204: iPad Pro, Pixel C - Apple Pencil, Mini-Drone Roundup 51:13

9y ago51:13

51:13

Reviews of the iPad Pro with the Apple Pencil, the Scanadu Scout: a scanner to read your vital signs on your smartphone, Google's Pixel C Android tablet, a mini-drone roundup with the Parrot Airborne Cargo MiniDrone, Parrot Hydrofoil MiniDrone - Orak, Swann Xtreem QuadForce 720p Video Drone, Axis Aerius, the Axis Turbo X, and a first look at the Fi…

1
BYB 203: OnePlus X, Dremel 3D Idea Builder - Asus ZenWatch 2, Makeblock mDrawBot 48:33

9y ago48:33

48:33

Reviews of the Asus ZenWatch 2 smartwatch, the OnePlus X Android smartphone, Dremel 3D Idea Builder 3D printer, and first looks at the Petzi Treat Cam and the Makeblock mDrawbot Kit. Host: Fr. Robert Ballecer, SJ Guests: Jason Howell, Carly Perkins, and Myriam Joire Download or subscribe to this show at https://twit.tv/shows/before-you-buy. Thanks …

1
BYB 203: OnePlus X, Dremel 3D Idea Builder - Asus ZenWatch 2, Makeblock mDrawBot 48:34

9y ago48:34

48:34

Reviews of the Asus ZenWatch 2 smartwatch, the OnePlus X Android smartphone, Dremel 3D Idea Builder 3D printer, and first looks at the Petzi Treat Cam and the Makeblock mDrawbot Kit. Host: Fr. Robert Ballecer, SJ Guests: Jason Howell, Carly Perkins, and Myriam Joire Download or subscribe to this show at https://twit.tv/shows/before-you-buy. Thanks …

1
BYB 202: Ricoh Theta S, Sonos Play 5 - Logitech Create Keyboard Case for iPad Pro, Audio-Technica MSR7 48:54

9y ago48:54

48:54

Reviews of the Ricoh Theta S 360° camera, Logitech Create Keyboard Case for iPad Pro, Sonos Play:5 Wi-Fi speaker, grow herbs and vegetables any time of year with the AeroGarden, and Padre's Christmas gift sampler with the Audio-Technica ATH-MSR7BK headphones and the Parrot Jumping Sumo minidrone. Host: Fr. Robert Ballecer, SJ Guests: Leo Laporte, M…

1
BYB 202: Ricoh Theta S, Sonos Play 5 - Logitech Create Keyboard Case for iPad Pro, Audio-Technica MSR7 48:54

9y ago48:54

48:54

Reviews of the Ricoh Theta S 360° camera, Logitech Create Keyboard Case for iPad Pro, Sonos Play:5 Wi-Fi speaker, grow herbs and vegetables any time of year with the AeroGarden, and Padre's Christmas gift sampler with the Audio-Technica ATH-MSR7BK headphones and the Parrot Jumping Sumo minidrone. Host: Fr. Robert Ballecer, SJ Guests: Leo Laporte, M…

1
BYB 201: Apple TV, LG V10 - Bellabeat Leaf, Master Lock Bluetooth Padlocks, Peri Duo 43:07

9y ago43:07

43:07

Reviews of the new Apple TV (4th generation), Bellabeat Leaf health tracker, LG V10 Android smartphone, Master Lock Bluetooth Padlocks, and a first look at the Peri Duo an iPhone charging case with bluetooth and Wi-Fi speakers. Host: Fr. Robert Ballecer, SJ Guests: Megan Morrone, Carly Perkins, and Myriam Joire Download or subscribe to this show at…

1
BYB 201: Apple TV, LG V10 - Bellabeat Leaf, Master Lock Bluetooth Padlocks, Peri Duo 43:08

9y ago43:08

43:08

Reviews of the new Apple TV (4th generation), Bellabeat Leaf health tracker, LG V10 Android smartphone, Master Lock Bluetooth Padlocks, and a first look at the Peri Duo an iPhone charging case with bluetooth and Wi-Fi speakers. Host: Fr. Robert Ballecer, SJ Guests: Megan Morrone, Carly Perkins, and Myriam Joire Download or subscribe to this show at…

1
BYB 200: iPad Pro First Look, Microsoft Band 2 - HTC One M9+, Asus MB168B+ USB Monitor 45:45

9y ago45:45

45:45

A first look at the iPad Pro, and TP-Link Archer C3200, reviews of the Microsoft Band 2, HTC One M9+ smartphone and the Asus MB168B+ USB Monitor. Host: Fr. Robert Ballecer, SJ Guests: Leo Laporte, Megan Morrone, and Myriam Joire Download or subscribe to this show at https://twit.tv/shows/before-you-buy. Thanks to CacheFly for the bandwidth for this…

1
BYB 200: iPad Pro First Look, Microsoft Band 2 - HTC One M9+, Asus MB168B+ USB Monitor 45:45

9y ago45:45

45:45

A first look at the iPad Pro, and TP-Link Archer C3200, reviews of the Microsoft Band 2, HTC One M9+ smartphone and the Asus MB168B+ USB Monitor. Host: Fr. Robert Ballecer, SJ Guests: Leo Laporte, Megan Morrone, and Myriam Joire Download or subscribe to this show at https://twit.tv/shows/before-you-buy. Thanks to CacheFly for the bandwidth for this…

1
BYB 199: HTC One A9, Maverix Urban Spirit Electric Skateboard - Mionix Castor Gaming Mouse, Bobine Watch Apple Watch Charging Stand 44:05

9y ago44:05

44:05

Reviews of the HTC One A9 Android smartphone,Maverix USA Urban Spirit Electric Skateboard, Mionix Castor Gaming Mouse, the Bobine Watch Apple Watch charger, and a padlock that uses your phone to unlock from Master Lock. Host: Fr. Robert Ballecer, SJ Guests: Myriam Joire, Mike Elgan, Bryan Burnett, and Megan Morrone Download or subscribe to this sho…

1
BYB 199: HTC One A9, Maverix Urban Spirit Electric Skateboard - Mionix Castor Gaming Mouse, Bobine Watch Apple Watch Charging Stand 44:05

9y ago44:05

44:05

Reviews of the HTC One A9 Android smartphone,Maverix USA Urban Spirit Electric Skateboard, Mionix Castor Gaming Mouse, the Bobine Watch Apple Watch charger, and a padlock that uses your phone to unlock from Master Lock. Host: Fr. Robert Ballecer, SJ Guests: Myriam Joire, Mike Elgan, Bryan Burnett, and Megan Morrone Download or subscribe to this sho…

1
BYB 198: Nexus 6P, Microsoft Band and Surface Book - Nexus 6P, Martian Watches, Microsoft Band, Surface Book. 47:08

9y ago47:08

47:08

Nexus 6P, Martian Watches, Microsoft Band, Surface Book, and SlimPort Nano Console. Host: Fr. Robert Ballecer, SJ Guests: Leo Laporte, Jason Howell, and Megan Morrone Download or subscribe to this show at https://twit.tv/shows/before-you-buy. Thanks to CacheFly for the bandwidth for this show. Sponsors: ifixit.com/twit - promo code: BEFOREYOUBUY RI…

1
BYB 198: Nexus 6P, Microsoft Band and Surface Book - Nexus 6P, Martian Watches, Microsoft Band, Surface Book. 47:08

9y ago47:08

47:08

Nexus 6P, Martian Watches, Microsoft Band, Surface Book, and SlimPort Nano Console. Host: Fr. Robert Ballecer, SJ Guests: Leo Laporte, Jason Howell, and Megan Morrone Download or subscribe to this show at https://twit.tv/shows/before-you-buy. Thanks to CacheFly for the bandwidth for this show. Sponsors: ifixit.com/twit - promo code: BEFOREYOUBUY RI…

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