Nutrition information, bite sized.
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Meet the men and women behind the badge at the Asheville Police Department. Cold Cases, conversations, community engagement, and questions and answers with Police Chief Mike Lamb. Hosted by Public Information Officer Rick Rice.
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This live event and podcast was our “Atlanta to Chicago Connection” event on The Encouragers™ The Radio Rally™ with Hubbard VP Programming/Brand Leader Chicago Jimmy Steal and iHeart and The Bull Atlanta APD and personality Angie Ward. Hear about making your way up in broadcast, the importance of mentors, the coming on-demand culture that must come to radio and tips on making your career GROW. All on this episode.
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Strong opinions on Alaska politics, life and entertainment
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Non-Diet Yogi explores and dismantles the world of #BigWellness, where yoga, spirituality, fitness, diet culture, white supremacy and toxic female entrepreneurship collide in a dizzying spectacle of goji berries and designer mala beads.This podcast is for you if you - love yoga, but don’t always love yoga culture - wish to form a deeper connection with your body and with the natural world around you, minus the wellness wankery - are tired of the classism, racism, sexism, homophobia, transph ...
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Fertility Friendly Food by The Dietologist brings you scientific facts about nutrition for fertility, reproductive health & pregnancy - snack-sized solo episodes with founder & fertility dietitian, Stefanie Valakas APD, special guest episodes with team dietitians of The Dietologist and other health care providers and your unique fertility stories - tune in each week to learn, grow and be inspired on your path to parenthood.More free fertility nutrition info: https://www.instagram.com/the_die ...
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NEW MEXICO IN FOCUS is New Mexico PBS' prime-time news magazine show covering the events, issues, and people that are shaping life in New Mexico and the Southwest. NEW MEXICO IN FOCUS takes a multi-layered look at social, political, economic, health, education and arts issues and explores them in-depth, with a critical eye to give them context beyond the "news of the moment."
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Kadang masih malu-malu menatap lensa kamera, jadi lebih milih berbicara tanpa menatap.
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Local news stories from KSFR News team covering Santa Fe and Northern New Mexico.
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Conversations with Albany, New York Police Chief Eric Hawkins
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The Vegan Body Coach Podcast, hosted by Vegan trainer and gym owner, Jaxon Burton, brings you evidence based, rational conversations with experts, coaches and other cool humans covering everything from protein and creatine to mastering the barbell and running a marathon.
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New Mums Nutrition is a podcast to optimise your nutrition and help you live life to the full. There are unique challenges as a new mum and so many opinions about what to eat! Dietitian Lana Hirth and Journalist Tara Sing have real conversations about evidenced-based nutition specifically for new mums. They're mums of toddlers and sisters too!
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Learning from others is an important part of your development as a dietitian. In each episode, join Aaron, as he talks to guests about their endeavours in the world of dietetics. If you are a Dietitian, a Student Dietitian, or just want to hear about the world of dietetics, this is the podcast for you. Dietetics Digest Podcast is made possible by an unrestricted educational grant from Nutricia. We thank them for their support.
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Episode 1; Chief Mike Lamb, Lt Josh Meindl, Capt Jonathan Brown, and Capt Brandon Moore
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Welcome to the APD Pod Squad! We'll talk with Chief Mike Lamb about his career, growing up in Asheville, and the "Ask The Chief" feature. Also, Lt Josh Meindl previews cold cases, Capt Jonathan Brown shares the latest from Community Engagement, and Capt Brandon Moore shares some unique facts about Asheville Police Officers.…
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This week on the podcast, Lou DiVizio updates you on some statewide headlines including news Gov. Michelle Lujan Grisham will be speaking at the DNC in Chicago Tuesday night. Then, two advocates examine a recording that captures APD officers using racial slurs and violent language, taken moments after police shot and killed a 30-year-old man. Danie…
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Labor Day Lookback: Historical Context & the State of Labor in NM Today
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This week, Lou DiVizio explores the history of Labor Day and the state of labor in New Mexico in 2024. Lou sits down with University of New Mexico professor Dr. Jason Scott Smith as he explains the roots of the holiday and considers how Americans should measure economic success in our country. Then, Albuquerque-based labor lawyer Stephen Curtice ta…
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What A Rock Star Radio Pro Sounds Likes Like. Today's Guest: Bonnie Miller (Chicken Boots Bonnie), Middays/APD, 93.3 WFLS, Fredericksburg, Virginia For promo items for radio-by-radio broadcasters log on attentionpromo.com Jingles for radio or business with one one-hour turnaround...email joecrashkelley1@gmail.com…
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I have always found the placebo effect fascinating. I think a lot of people completely underestimate just how powerful this effect can be, and what that means for the way you need to approach everything you see or hear about nutrition. Have a listen so you too can be armed with the knowledge you need to separate fact from fiction! Click me for show…
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What A Rock Star Radio Pro Sounds Likes Like. Today's Guest: Whitney Allen, The Big Time with Whitney Allen For promo items for radio-by-radio broadcasters log on attentionpromo.com Jingles for radio or business with one one-hour turnaround...email joecrashkelley1@gmail.com저자 Joe Kelley
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Peltola crushes the primary. The slapstick comedy of Costello and McKay. Satchel Page pitches Anchorage. Captain James Cook over stays his welcome.
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Alaska’s congressional representative Mary Peltola dominates the primary. Mia Costello comes back from the dead in Sand Lake. Captain James Cook provides a precautionary tale of over staying your welcome. Satchel Page pitches the Anchorage Earthquakers.저자 Andrew Halcro
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What A Rock Star Radio Pro Sounds Likes Like. Today's Guest: Don Bedell, Market Manager, Midcoast Maine, Binnie Media, Islesboro and Thomaston For promo items for radio-by-radio broadcasters log on attentionpromo.com Jingles for radio or business with one one-hour turnaround...email joecrashkelley1@gmail.com…
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This may be the shortest episode I’ve ever recorded, but it also contains a really practical strategy you can use to improve your diet and relationship with food. Many people I work with use this strategy to fundamentally shift the way they relate to things like chocolate, chips, alcohol etc. It’s not about getting rid of it, it’s about finding a b…
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In an extra podcast episode from New Mexico in Focus, we're looking ahead to this Friday’s 100th Zozobra in Santa Fe. Every year tens of thousands of New Mexicans gather in Fort Marcy Park to burn away their gloom – in the form of a 50-foot monster names Old Man Gloom. The event is put on each year by the Kiwanis Club of Santa Fe led by event chair…
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Lou DiVizio kicks off the podcast with headlines from around the state, including news New Mexico is failing to leverage Medicaid dollars for home visiting programs. Then, Whitney Holland, president of New Mexico's chapter of the American Federation of Teachers, is one of 45 delegates who attended this month's Democratic National Convention in Chic…
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If you want to lose body fat, you need to be in a calorie deficit, no ifs, ands or buts. BUT. How big should that deficit be? Is a smaller deficit better than a bigger deficit? Is a bigger deficit the best? Does the answer depend on the person? Yes, it does. But have a listen to this episode and you’ll be able to figure it all out for yourself. Tim…
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What A Rock Star Radio Pro Sounds Likes Like. Today's Guest: Mikaylee Supak, Morning Candy Co-Host, KNDE 95.1, Bryan-College Station, Texas For promo items for radio-by-radio broadcasters log on attentionpromo.com Jingles for radio or business with one one-hour turnaround...email joecrashkelley1@gmail.com…
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Kat’s back, and she’s here to tell us all about IBS, the different types of IBS, how you might receive a diagnosis and what your next steps can be to help manage those symptoms. You’re going to want to grab a pen for this one! Warning: there is poo chat. Click me for show notes! Time Stamps 00:00 Introduction to IBS 03:05 Diagnosing IBS 09:39 Explo…
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Lou DiVizio returns to the podcast with headlines from around the state, including news that 1-in-3 New Mexico counties is considered a "maternity care desert." Then, Lou speaks with three experts about the City of Albuquerque’s approach when dealing with a growing number of homeless people. Attorney Peter Cubra, Rachel Biggs from Health Care for t…
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What A Rock Star Radio Pro Sounds Likes Like. Today's Guest: Gordy Rush, VP/GM, Guaranty Media, Baton Rouge, Louisiana For promo items for radio-by-radio broadcasters log on attentionpromo.com Complete Jingles for radio or business with one hour turnaround...email joecrashkelley1@gmail.com저자 Joe Kelley
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Weight loss medications such as Ozempic are a huge topic of conversation right now, and understandably so. This new generation of weight loss medications is having a huge impact, which is of course sparking many conversations around the safety and ethics of their use. This episode is not going to tell you whether or not YOU should take them (that’s…
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Coming soon, the APD Pod Squad podcast.저자 Rick Rice
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What A Rock Star Radio Pro Sounds Likes Like. Today's Guest: --> Dave Russell, Brand Manager/On-Air Personality, WARM 103.3, York, PA For promo items for radio-by-radio broadcasters log on attentionpromo.com Complete Jingles for radio or business with one hour turnaround...email joecrashkelley1@gmail.com…
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Jenna is back on the podcast, this time to give you the most practical strategies and ideas to support your nutrition if you’re navigating ADHD. Structure, impulsivity, dopamine, simple ways to prep and plan and how to handle “the ick” are all in there! If you’ve ever struggled with this, this episode is going to give you plenty of ideas to get som…
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What A Rock Star Radio Pro Sounds Likes Like. Today's Guest: --> RJ Curtis, Executive Director, Country Radio Broadcasters, Inc., Nashville For promo items for radio-by-radio broadcasters log on attentionpromo.com Complete Jingles for radio or business with one hour turnaround...email joecrashkelley1@gmail.com…
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It’s been a while since I’ve done a short, sharp practical episode, so we’re back with one of my favourite strategies today. I’ve used the concept of “levers” to help people reframe how they’re approaching their fat loss goals and at the risk of sounding like a Pokemon game “It’s super effective”. Have a listen to see how this strategy could work f…
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What A Rock Star Radio Pro Sounds Likes Like. Today's Guest: Dave Crooks, President, DLC Media For promo items for radio-by-radio broadcasters log on attentionpromo.com Complete Jingles for radio at business starting at 199.99 for a 60-sec spot with one hour turnaround...email joecrashkelley1@gmail.com…
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Set point theory suggests that individuals have a genetically predetermined weight range that their body is driven towards. Good thing this isn’t the complete story. Have a listen to this episode so you can understand the flaws in the Set Point Theory model and discover what is a better way of thinking about body weight! Time Stamps 00:00 Introduct…
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For seven years on NMPBS, “Our Land: New Mexico’s Environmental Past, Present, and Future” has covered so many aspects of climate change: from the oil and gas industry’s greenhouse gas emissions to how human-caused warming affects our rivers, forests, and public health. In an all-new special, “Loving Our Changing Homelands,” Our Land Senior Produce…
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Episode 63: Nutrition for Menopause Pt.2 with Kat Georgeou
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Kat’s back! After her first episode covering nutrition for menopause at a higher level, we’ve dived in deeper to some more specific topics like fat loss, lean body mass, metabolic changes, supplements and HRT! If you enjoyed the first episode but left with some questions, this answer has you covered. Time Stamps 00:00 Introduction and Recap of Prev…
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What A Rock Star Radio Pro Sounds Likes Like. Today's Guest: Brother Dale, PD/MD KUTQ/KRQX St. George, UT For promo items for radio-by-radio broadcasters log on attentionpromo.com Complete Jingles for radio at business starting at 199.99 for a 60-sec spot with one hour turnaround...email joecrashkelley1@gmail.com…
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7 11 2024 THE ENCOURAGERS: And What Else? A Q3 2024 SALES EVENT
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This is the Q3 Radio Sales Event designed to give local radio sellers anywhere opportunity, strategy and actual ideas to increase their revenue and sales this quarter (Q3). This episode includes guests Melissa Boswell Townsend, General Manager, Boswell Media, Kosciusko, Mississippi and Scott Howard, Sales & Marketing, WOWO radio, Fort Wayne, Indian…
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The Dirty Dozen is a list of the most “heavily pesticided produce” developed by the Environmental Working Group. Sounds pretty legit right? Wrong. Listen in, and find out why this list is best avoided (but you can totally watch the WW2 movie of the same name) Click here for show notes! Time Stamps 00:00 Introduction to the 'Dirty Dozen' List 01:29 …
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What A Rock Star Radio Pro Sounds Likes Like. Today's Guest: Aly, Mornings on KW3 (KWWW) and Kissin 97.7 (KYSN) Middays, Wenatchee WA For promo items for radio-by-radio broadcasters log on attentionpromo.com저자 Joe Kelley
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Across the Navajo Nation, contaminated uranium mines have been polluting the air and water and making people sick for generations. As part of a plan to finally clean up more than a million cubic yards of contaminated uranium and radium waste at just one of those sites, the U.S. Environmental Protection Agency has proposed relocating the waste to pr…
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Lou DiVizio opens the podcast this week with headlines from around the state including how a Supreme Court decision on homeless encampments might impact New Mexico. Then, we look ahead to Gov. Michelle Lujan Grisham's special session in July. You’ll hear from the Governor’s public safety advisor as we ask about the specific problems the administrat…
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Justices rule on education funding: Stopping the full court spin
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The Alaska Supreme Court issued a ruling about the long running question about public money going to private schools and it's not what you think.
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The carnivore diet has blown up over the past few years, so it’s time we separate the fact from the hype. Is it really dangerous? Or is it a new, exciting way to improve your diet and reduce your risk of disease? Give me 15 minutes and I’ll tell you (and your insecure friend) what you need to know! Click me for show notes!…
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What A Rock Star Radio Pro Sounds Likes Like. Today's Guest: Scott Howard, Senior Account Executive and Marketing Consultant - WOWO Radio, Fort Wayne, IN For promo items for radio-by-radio broadcasters log on attentionpromo.com저자 Joe Kelley
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Tony Soprano's rules for travelling and ASD's Academic Academies hold great potential
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The Anchorage School District rolls out Academic Academies which hold great potential. Tony Soprano stops by to give us our thoughts on air travel today.저자 Andrew Halcro
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LaFrance taps her APD Chief: Was the boys club thwarted?
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Mayor-elect Suzanne LaFrance named a new Anchorage Chief of Police after out going Mayor Dave Bronson attempted an end run. Was the boys clubs denied their pick?저자 Andrew Halcro
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Suzanne LaFrance picks her team. Art Mathias is a religious con artist down $94k. Two books for your summer reading list.
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Mayor elect Suzanne LaFrance announces her management team. Con man Art Mathias and his religious radicalism owes $94k in fines. Two book suggestions for your summer reading list.저자 Andrew Halcro
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Lou opens the podcast with an update on the South Fork and Salt Wildfires burning in the Ruidoso area. For More Information: NM Fire Info National Interagency Fire Center Cooler temps and rain over weekend mean ‘minimal fire activity’ for teams battling NM fires - Source NM U.S. Supreme Court rejects NM and Texas deal on Rio Grande - Source NM Our …
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AEDC President & CEO speaks about the Project Anchorage initiative and what it could mean to the future of Anchorage.저자 Andrew Halcro
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What A Rock Star Radio Pro Sounds Likes Like. Today's Guest: Pat Powers, News Director, KQWC Radio, Webster City, Iowa For promo items for radio-by-radio broadcasters log on attentionpromo.com저자 Joe Kelley
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You might've heard in some contexts, nitrates can be really good for you. And then in other contexts, you’ve heard that nitrates are bad for you. The reality is both of those things are true. Listen to this episode if you want to know the difference! Time Stamps 00:00 Introduction to Dietary Nitrates 02:26 The Benefits of Nitric Oxide 03:49 Nitrate…
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Lou DiVizio opens the podcast this week with headlines from across the state, including news Santa Ana Pueblo is taking back 60,000 acres of ancestral lands. Then, Lou sits down with a group of leaders in New Mexico's Black community to ask about the importance of celebrating Juneteenth. In the first of three conversations, Senior Producer Lou DiVi…
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Herding Cattle at Sea-Tac: Is airline customer service dead?
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Airline travel through Sea-Tac has become insufferable. Is customer service in the airline industry dead? Scott McMurren answers the question.저자 Andrew Halcro
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Food and inflammation is a hot (get it) topic at the moment. Like all hot topics, it’s encouraged a lot of silly people to say a lot of silly things. But not me! I’m almost never silly. Listen to this podcast to get the information and nuance you deserve, so you can actually make some positive changes to your health without the fearmongering. Time …
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Project Anchorage: Is the latest local sales tax proposition worthy?
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We debate a initiative entitled Project Anchorage to sell voters on a 3% sales tax that would lower property taxes and create new revenue for local projects.저자 Andrew Halcro
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This week on the podcast, Lou DiVizio updates the status of the federal Radiation Exposure Compensation Act which came to an end late last week. Then, Source New Mexico reporter Danielle Prokop asks U.S. Sen. Ben Ray Luján, D-N.M., about his efforts to expand the Radiation Exposure Compensation Act to cover New Mexico. For context on the efforts to…
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What A Rock Star Radio Pro Sounds Likes Like. Today's Guest: Bruce St. James, Storyteller, KTAR - Phoenix Bonneville Communications For promo items for radio-by-radio broadcasters log on attentionpromo.com Complete Jingles for radio at business starting at 199.99 for a 60-sec spot with one hour turnaround...email joecrashkelley1@gmail.com…
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It’s a myth that needs its own podcast. We are busting one final gym myth - is fasted training better for fat loss? You might be surprised! Time Stamps 00:00 Introduction and Overview 04:29 The Role of Glycogen in Fasting 08:10 Fat Oxidation vs. Fat Loss 13:28 The Impact of Fasted Training on Body Composition 27:15 Determining the Need for Pre-Work…
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Primary Preview, Don Schrader's World & Farmington Graduation Cap Controversy
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Lou DiVizio returns to the podcast with a breakdown of Tuesday's primary election in New Mexico. Then, Source New Mexico Editor Shaun Griswold speaks with state Indian Affairs Secretary Josett Monette about the cap removal at Farmington High that sparked local and national outrage. Monette shares her reaction to the viral video, the sacred signific…
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