EP 10 - The Music Industry, Fighting Fear and Finding Hope with Ben Hunter.

The 'Getting To Grips With' Podcast

How can we reconnect, thrive and be better humans? Project Get A Grip is a podcast and mindful movement that strives to inspire humans to lead happier, healthier and better connected/purpose driven lives. For this conversation I am Joined by Ben Hunter. (Episode 10) Ben is a solo artist delivering real and raw messages with a mixture and flavour of rap/hip-hop/grime. Recently he has released a powerful single ‘Hope' with Freddie Long after his friend attempted suicide last year following battles with mental health. He is collaborating with ‘Project Get A Grips’ supported charity Calm Zone We ‘Get To Grips’ with his music journey and delve into much much more in this episode including…. Overcoming fear Partying Meditation CBD Oil The power of music Be sure to check out the ‘Get A Grip Music’ Playlist on Spotify which multiple genres and as well as guests ‘Fire Up’ ‘Chill Out’ and Guilty Pleasure Selections. Be sure also to follow the Podcast and Ben. You can do so at; Twitter: BHunterOfficial https://twitter.com/BHunterOfficial Instagram: BHunterOfficial https://www.instagram.com/bhunterofficial https://soundcloud.com/benjaminhuntermusic https://www.youtube.com/user/HunterOfficial1 www.projectgetagrip.co.uk Instagram @projectgetagrip Facebook Project Get A Grip Host Tom Watson @tomwatsonuk website: www.tomjwatson.co.uk Sparking Conversations Through the power of conversation I seek out individuals in an variety of respected fields to discuss how we can continuously grow and prosper while feeling more connected to ourselves, the relationships we hold and the world around us at large. This is explored by delving into the broad spectrum of mental health & mindset, physical health & fitness, self awareness and personal growth. An array of inspiring guests are invited on from athletes to entrepreneurs, sporting personalities to business icons, public figures to big thinkers and everyone in between all uncensored and uncut to 'get to grips’ with their journeys and outlook, helping empower listeners to optimise performance, health and happiness. Sparking Conversations and Helping fund them too. Through the podcast merch and its sister arm ‘Get A Grip Fitness’ I am partnered with the charities CALM and Samaritans also where proceeds go towards helping their phone lines.