Mindfulness & Psychology: Memory, Emotions and Aging - Robert J. Goodman w/ Tim Schofield

Meditation Mind Podcast

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추가했습니다 six 년 전

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This Is Woman's Work with Nicole Kalil

1
How To Pitch Yourself (And Get A Yes) | 300 27:52

2일 전27:52

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리스트

27:52

We made it— 300 episodes of This Is Woman’s Work ! And we’re marking this milestone by giving you something that could seriously change the game in your business or career: the skill of pitching yourself effectively. Whether you’re dreaming of being a podcast guest, landing a speaking gig, signing a client, or just asking for what you want with confidence—you’re already pitching yourself, every day. But are you doing it well? In this milestone episode, Nicole breaks down exactly how to pitch yourself to be a podcast guest … and actually hear “yes.” With hundreds of pitches landing in her inbox each month, she shares what makes a guest stand out (or get deleted), the biggest mistakes people make, and why podcast guesting is still one of the most powerful ways to grow your reach, authority, and influence. In This Episode, We Cover: ✅ Why we all need to pitch ourselves—and how to do it without feeling gross ✅ The step-by-step process for landing guest spots on podcasts (and more) ✅ A breakdown of the 3 podcast levels: Practice, Peer, and A-List—and how to approach each ✅ The must-haves of a successful podcast pitch (including real examples) ✅ How to craft a pitch that gets read, gets remembered, and gets results Whether you’re new to pitching or want to level up your game, this episode gives you the exact strategy Nicole and her team use to land guest spots on dozens of podcasts every year. Because your voice deserves to be heard. And the world needs what only you can bring. 🎁 Get the FREE Podcast Pitch Checklist + Additional Information on your Practice Group, Peer Group, and A-List Group Strategies: https://nicolekalil.com/podcast 📥 Download The Podcast Pitch Checklist Here Related Podcast Episodes: Shameless and Strategic: How to Brag About Yourself with Tiffany Houser | 298 How To Write & Publish A Book with Michelle Savage | 279 How To Land Your TED Talk and Skyrocket Your Personal Brand with Ashley Stahl | 250 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music…

6년 전 1:08:43

MP3•에피소드 홈

Today I have a talk with Robert J. Goodman, Ph.D., assistant professor at Northern Arizona University. Robert is a psychologist who examines the neurological, behavioral and psycho social consequences of mindfulness. In this episode, we talk about the influence of mindfulness on memory, regulating emotions, the practice of Satipatthana and aging-related memory decline. I'm sure this talk will help you understand why this practice is so important for each one of us. I'm joined by Tim Schofield from the UK, one of our community members who writes about non-duality and minimalism, who provides additional questions and input.
Find Robert's work here: https://in.nau.edu/psychological-sciences/robert-goodman/

36 에피소드

#Fitness #I Talk #Project Mindfulness

Meditation Mind Podcast

Mindfulness & Psychology: Memory, Emotions and Aging - Robert J. Goodman w/ Tim Schofield

Meditation Mind Podcast

published 6년 전

MP3•에피소드 홈

36 에피소드

#Fitness #I Talk #Project Mindfulness

모든 에피소드

Meditation Mind Podcast

1
Utilizing Video Games for Mindfulness practice? with Krish Shrikumar 1:11:12

3 years 전1:11:12

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1:11:12

Krish Shrikumar is a film-maker, game developer and writer. He created the videogame 'Playne" which combines meditation and videogame elements to motivate and help people create a habit of practice online. In this episode we explore the combination of meditation, mindfulness and videogames. We also talk about the future of technology and meditation. Where can it go? What is currently being developed? If you'd like to know more about Krish, visit his website here: https://krishsk.com/…

Meditation Mind Podcast

1
What is Mindfulness Based Stress Reduction (MBSR)? with Paul Sugar 1:08:10

4 years 전1:08:10

나중에 재생

리스트

1:08:10

Paul has taught 100+ 8 week Mindfulness Based Stress Reduction(MBSR) and Mindfulness Based Cognitive Therapy (MBCT) programs and has delivered hundreds of mindfulness based workshops and retreats for over 25 years. Paul also teaches Mindfulness Based Relapse Prevention for Addictive Behaviors(MBRP). In this episode we talk about the following topics: What exactly is MBSR? What has been Paul's experience working with mindfulness? How are Kaballah and visions involved? Why should we learn how to die? Find out in this new episode. If you'd like to know more about Paul, visit his website here: https://www.stressbeaters.com/…

Meditation Mind Podcast

1
Walking around the world with Meigo Märk 55:28

5 years 전55:28

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리스트

55:28

Meigo Märk walked 20,000 kilometers or 12,427 miles in 22 countries which took him a total of 4 years and 3 months. We talk about his journey and experiences while walking through 22 countries across the world. What are his morning routines? What did he experience in relation to other cultures? What were his life changing experiences? Find out in this episode. Want to know more about Meigo? Check out his YouTube channel here: https://www.youtube.com/meigomark…

Meditation Mind Podcast

1
No self or multiple selves? with Janusz Welin 1:01:52

5 years 전1:01:52

나중에 재생

리스트

1:01:52

Is there more than one self? No self? Multiple selves? Sometimes it can get confusing when meditating and observing our thoughts and feelings. Is there an all pervading consciousness that is driving a vehicle of meat and bones? This is an insightful episode where NY-based meditation teacher Janusz Welin talks about the multiple selves model and how we navigate all those seeming 'parts' of ourselves into one, coherent person. If we do, we become happier and healthier. Janusz works together with Shinzen Young regularly and mentors others in the Unified Mindfulness system, working with groups and individuals teaching Unified Mindfulness and modern Theravadan Buddhism. The 15 foundational guided meditations Janusz talked about can be found here: https://www.dropbox.com/sh/czgw9x7syodypt4/AAARrhX9-L7_SbCWe8kgzOcGa?dl=0 Official website of Deep Mindfulness: https://deepmindfulness.io/about Weekly meditation livestreams here: https://www.twitch.tv/DeepMindfulness…

Meditation Mind Podcast

1
What is Mysticism? with Zevi Slavin 51:27

5 years 전51:27

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51:27

In this episode we explore what mysticism is, it's relation to intuition and we learn a bit about Kaballah. Zevi grew up in an Orthodox, Jewish, Hasidic family and discovered that other religions had mystical traditions too when he was 16, which blew his mind. He has been studying and teaching religious topic for a few years now, hisexpertise being in Judaism and now, slowly, in Mysticism in general. He started 'Seekers of Unity', a project to unite people from all across the globe from various religions and traditions. Want to know more? Check out his YouTube channel here: https://www.youtube.com/channel/UCL9A83sJIYNAovCA92uaTRQ…

Meditation Mind Podcast

1
Train your Brain for Happiness with Dana Wilde 1:02:30

5 years 전1:02:30

나중에 재생

리스트

1:02:30

Dana is a brain trainer, entrepreneur, speaker, podcast host and author of the bestselling book ‘Train Your Brain’. We'll talk about how to train your brain for happiness, success and a positive mindset. Visit Dana's website here: https://danawilde.com/ Join us on Insight Timer: https://insighttimer.com/meditationmind Support us: https://www.patreon.com/meditationmind…

Meditation Mind Podcast

1
Unlock Your Brain's Full Potential with Dr. Phillipe Douyon 54:28

6 years 전54:28

나중에 재생

리스트

54:28

Joining me on the podcast today is Philippe Douyon. Philippe is a Board Certified Neurologist who completed his residency in Neurology at New York University and fellowship at New York Presbyterian-Cornell in Clinical Neurophysiology. He has spent the last several years caring for people with neurological disorders with a special emphasis on those with a history of epilepsy, seizures, and non epileptic events. He created a therapeutic, supportive environment, aimed at using a multimodal approach to improve the lives of people with neurological disorders and promote brain health. Find more about Philippe here: https://www.inlebrainfitinstitute.com/…

Meditation Mind Podcast

1
Music that can change the world with Mark Romero 1:00:01

6 years 전1:00:01

나중에 재생

리스트

1:00:01

In this episode I have a talk with Mark Romero. Mark is a sound therapist, but no ordinary one. Mark found out his music has the power to heal, transform and empower people's lives. He educates people on the science of energy related to our functioning. Simply said, he helps people create a positive difference in their lives through his guitar play and voice. Music helps people deal with loss, grief, anger, pain and much more. It helps people achieve a better and deeper sleep and can change someone's state of mind from negative to positive. We also talk about music in a way of transporting energy, as a vessel,where intention carries through frequencies and melodies, and impacts our daily lives. What are you really listening to? Let's dive into it. Transcript coming : Website Mark: http://markromeromusic.com/about/…

Meditation Mind Podcast

1
How to be a succesful leader? with Marc Lesser 56:24

6 years 전56:24

나중에 재생

리스트

56:24

In this episode I have a talk with Marc Lesser. We talk about his current book, seven practices of a mindful leader. A book about the most important lessons Marc took away from being in a Zen monastery kitchen for 10 years and working as an CEO. His work involves collaborations with companies such as Facebook and Google. The episode talks about mindful leadership, the importance of habits and emotional intelligence. Read the transcript here: https://projectmindfulness.com/podcast/becoming-a-successful-leader/…

Meditation Mind Podcast

1
What exactly is awakening? with Culadasa 1:12:44

6 years 전1:12:44

나중에 재생

리스트

1:12:44

In this episode I have a talk with Dr. John Yates or Upasaka Culadasa. We talk about his current book, The Mind Illuminated. A book that bestselling meditation teacher Sharon Salzberg raves “brings the path of meditation to life.” We talk on why he wrote it and what are important things to know when reading it. We talk about his new upcoming book, what the buddha really taught, online internet forums and insights, the somatic and psychological aspects of human development and what exactly is awakening? You can win a signed copy of his work 'The Mind Illuminated'. Find out more on how to participate here: https://projectmindfulness.com/giveaway/…

Meditation Mind Podcast

1
Learn the most important lessons in Mindfulness with Benjamin Bush 1:06:28

6 years 전1:06:28

나중에 재생

리스트

1:06:28

We've compiled the most important lessons in mindfulness from our guests. The episode contains pieces of advice from John Vervaeke (Lecturer at the University of Toronto), Robert Goodman (Social Psychologist), Robert Beatty (Psychotherapist), Lauren Skae (Writer), Joanna Turner (Wealth & Success Coach), Dr. Brad Lichtenstein (Physician) and George Thompson (YouTuber). Together with Benjamin Bush, we talk about our practice and the most important lessons we learned. It has been an incredibly journey to talk with these people from all over the world and connect with them. This special episode concludes season 1 of our podcast. We look forward to season 2 and look back on our amazing 27 guests and their stories.…

Meditation Mind Podcast

1
Is it healthy to be vegan? with Isa Tales 58:04

6 years 전58:04

나중에 재생

리스트

58:04

In this episode I have a talk with Isabelle de Burgh . She specializes in creating plant-based alternatives to recipes and teaches young teens the significance of nutrition for mental health amongst other things. She received her Bachelor of Science from the University of Southern California and has extensive training in health coaching through the Institute of Integrative Nutrition. We talk about switching to a plant-based diet, a holistic approach to wellness, emotional eating and the effect of our metabolism on our everyday life. Find more here: https://www.isatales.com/…

Meditation Mind Podcast

1
Mindfulness & Psychology: Memory, Emotions and Aging - Robert J. Goodman w/ Tim Schofield 1:08:43

6 years 전1:08:43

나중에 재생

리스트

1:08:43

Today I have a talk with Robert J. Goodman, Ph.D., assistant professor at Northern Arizona University. Robert is a psychologist who examines the neurological, behavioral and psycho social consequences of mindfulness. In this episode, we talk about the influence of mindfulness on memory, regulating emotions, the practice of Satipatthana and aging-related memory decline. I'm sure this talk will help you understand why this practice is so important for each one of us. I'm joined by Tim Schofield from the UK, one of our community members who writes about non-duality and minimalism, who provides additional questions and input. Find Robert's work here: https://in.nau.edu/psychological-sciences/robert-goodman/…

Meditation Mind Podcast

1
Mindful Massage, Climate Change & Compassion - Frank B. Leder 53:22

6 years 전53:22

나중에 재생

리스트

53:22

In this episode, I have a talk with Frank Leder about mindfulness, compassion and vipassana meditation. Frank Leder is the founder of the TouchLife School of Massage in Europe. Frank is a direct descendant of Ruth Denison and is a teacher in her lineage in Europe. One of the central questions in this episode is: How do we develop patience and loving kindness in these hurried and stressful times? He talks about his personal journey into meditation, his experience in the practice and his advice for each of us applying mindfulness in daily life. Attend a retreat with Frank here: http://www.achtsamkeitsmeditation.net/…

Meditation Mind Podcast

1
Let's talk about meditation retreats - Greg Jacoby 1:03:11

6 years 전1:03:11

나중에 재생

리스트

1:03:11

Together with Greg Jacoby, we talk about meditation retreats. Why should you join one? What should you look for? What are the benefits and risks? Greg has organized and been part of numerous meditation retreats such as the Vipassana 10-day retreats and retreats with Swami J. The summer meditation retreats are coming up and we give you some insight into why you should or shouldn't join a retreat. Read our 9 tips here: https://projectmindfulness.com/podcast/meditation-retreats-9-tips/…

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